Norah Gallegos

Age: 10 years old
Age Category: 10 & under
Team: Valley Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Valley Aquatics

Free 25 Y

17.65

10/05/2024

Free 50 Y

39.14

10/20/2024

BB: 35.99 (+3.15s | 8.0%)

224

Free 100 Y

1:24.55

10/18/2025

BB: 1:21.09 (+3.46s | 4.1%)

141

50 Free

40.78

100 Free

43.77

1:24.55

100 Free

1:24.55

Free 200 Y

3:03.52

11/01/2025

BB: 3:00.59 (+2.93s | 1.6%)

50 Free

40.71

100 Free

47.71

1:28.42

100 Free

1:28.42

150 Free

48.10

2:16.52

200 Free

47.00

3:03.52

100 Free

1:35.10

Back 50 Y

42.86

10/18/2025

A: 37.99 (+4.87s | 11.4%)

120

Back 100 Y

1:49.97

02/10/2024

B: 1:45.79 (+4.18s | 3.8%)

235

50 Back

53.73

100 Back

56.24

1:49.97

100 Back

1:49.97

Breast 50 Y

53.99

10/18/2025

BB: 48.69 (+5.30s | 9.8%)

250

Fly 50 Y

46.12

11/01/2025

BB: 42.69 (+3.43s | 7.4%)

159

IM 100 Y

1:42.05

10/20/2024

BB: 1:33.19 (+8.86s | 8.7%)

213

50 IM

49.72

100 IM

52.33

1:42.05

100 IM

1:42.05

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Northwest Swimming	Valley Aquatics
Free 50 M	41.43	10	06/20/2025	B	BB: 40.89 (+0.54s \| 1.3%)	98	1

Free 100 M	1:35.06	10	05/02/2025	B	BB: 1:32.99 (+2.07s \| 2.2%)	98	1

Free 200 M	3:23.58	10	06/20/2025	BB	A: 3:00.39 (+23.19s \| 11.4%)	64	1

Back 50 M	48.09	10	05/02/2025	BB	A: 43.59 (+4.50s \| 9.4%)	79	1

Back 100 M	1:49.85	10	06/20/2025	B	BB: 1:48.09 (+1.76s \| 1.6%)	101	1

Breast 50 M	1:04.23	10	06/20/2025		B: 1:02.19 (+2.04s \| 3.2%)	223	2

Fly 50 M	55.99	10	06/20/2025		B: 54.49 (+1.50s \| 2.7%)	143	1

Above are the fastest times that Norah Gallegos has achieved in her swimming career. For each event, you can find Norah's best time, the corresponding time standard, as well as how much faster Norah needs to be to reach the next level. The last columns provide Norah rankings at the team and LSC levels. These rankings are based on the Norah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.14	24.89 (+14.25s \| 36.4%)	23.89 (+15.25s \| 39.0%)	23.89 (+15.25s \| 39.0%)	23.29 (+15.85s \| 40.5%)	22.59 (+16.55s \| 42.3%)	22.79 (+16.35s \| 41.8%)	30.89 (+8.25s \| 21.1%)
Free 100 Y	1:24.55	53.99 (+30.56s \| 36.1%)	51.89 (+32.66s \| 38.6%)	51.89 (+32.66s \| 38.6%)	50.39 (+34.16s \| 40.4%)	49.29 (+35.26s \| 41.7%)	49.69 (+34.86s \| 41.2%)	1:08.19 (+16.36s \| 19.3%)
Free 200 Y	3:03.52	1:56.29 (+67.23s \| 36.6%)	1:52.89 (+70.63s \| 38.5%)	1:52.29 (+71.23s \| 38.8%)	1:49.09 (+74.43s \| 40.6%)	1:46.69 (+76.83s \| 41.9%)	1:47.39 (+76.13s \| 41.5%)	2:29.09 (+34.43s \| 18.8%)
Back 50 Y	42.86	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+6.37s \| 14.9%)
Back 100 Y	1:49.97	59.49 (+50.48s \| 45.9%)	57.09 (+52.88s \| 48.1%)	57.09 (+52.88s \| 48.1%)	55.09 (+54.88s \| 49.9%)	53.89 (+56.08s \| 51.0%)	54.49 (+55.48s \| 50.5%)	1:17.89 (+32.08s \| 29.2%)
Breast 50 Y	53.99	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+13.60s \| 25.2%)
Fly 50 Y	46.12	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+11.03s \| 23.9%)
IM 100 Y	1:42.05	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+24.36s \| 23.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	41.43	28.69 (+12.74s \| 30.8%)	27.39 (+14.04s \| 33.9%)	27.39 (+14.04s \| 33.9%)	26.89 (+14.54s \| 35.1%)	26.29 (+15.14s \| 36.5%)	26.59 (+14.84s \| 35.8%)	35.19 (+6.24s \| 15.1%)
Free 100 M	1:35.06	1:01.89 (+33.17s \| 34.9%)	59.29 (+35.77s \| 37.6%)	59.29 (+35.77s \| 37.6%)	58.19 (+36.87s \| 38.8%)	56.99 (+38.07s \| 40.0%)	57.59 (+37.47s \| 39.4%)	1:17.49 (+17.57s \| 18.5%)
Free 200 M	3:23.58	2:12.99 (+70.59s \| 34.7%)	2:07.79 (+75.79s \| 37.2%)	2:07.79 (+75.79s \| 37.2%)	2:04.99 (+78.59s \| 38.6%)	2:03.09 (+80.49s \| 39.5%)	2:04.29 (+79.29s \| 38.9%)	2:50.09 (+33.49s \| 16.5%)
Back 50 M	48.09	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+6.30s \| 13.1%)
Back 100 M	1:49.85	1:09.49 (+40.36s \| 36.7%)	1:06.79 (+43.06s \| 39.2%)	1:06.79 (+43.06s \| 39.2%)	1:04.79 (+45.06s \| 41.0%)	1:03.69 (+46.16s \| 42.0%)	1:04.39 (+45.46s \| 41.4%)	1:30.29 (+19.56s \| 17.8%)
Breast 50 M	1:04.23	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+18.04s \| 28.1%)
Fly 50 M	55.99	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+16.30s \| 29.1%)

Progression

See how Norah Gallegos is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Norah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Norah Gallegos has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Norah's time, the progress against Norah's best time, the corresponding time standard, as well as how much faster Norah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN VAST November Intrasquad

11/01/2025

Sumner

50 Y Fly

46.12

BB: 42.69 (+3.43s | 7.4%)

200 Y Free

3:03.52

BB: 3:00.59 (+2.93s | 1.6%)

50 Free

40.71

100 Free

47.71

1:28.42

100 Free

1:28.42

150 Free

48.10

2:16.52

200 Free

47.00

3:03.52

100 Free

1:35.10

50 Y Back

44.00

+1.14s

BB: 43.29 (+0.71s | 1.6%)

2025 PN VAST Fall Classic

10/18/2025

Federal Way

50 Y Breast

53.99

BB: 48.69 (+5.30s | 9.8%)

50 Y Back

42.86

-2.45s (New PB)

A: 37.99 (+4.87s | 11.4%)

100 Y Free

1:24.55

-3.52s (New PB)

BB: 1:21.09 (+3.46s | 4.1%)

50 Free

40.78

100 Free

43.77

1:24.55

100 Free

1:24.55

2025 IE VS Starlight Open

06/20/2025

Wenatchee

50 M Back

50.90

+2.81s

BB: 49.69 (+1.21s | 2.4%)

50 M Fly

55.99

B: 54.49 (+1.50s | 2.7%)

100 M Back

1:49.85

BB: 1:48.09 (+1.76s | 1.6%)

50 M Free

41.43

BB: 40.89 (+0.54s | 1.3%)

200 M Free

3:23.58

A: 3:00.39 (+23.19s | 11.4%)

50 M Breast

1:04.23

B: 1:02.19 (+2.04s | 3.2%)

2025 PN BC May Flowers

05/02/2025

Federal Way

100 M Free

1:35.06

BB: 1:32.99 (+2.07s | 2.2%)

50 M Back

48.09

A: 43.59 (+4.50s | 9.4%)

2025 PN UPAC 4th Annual February Fly In

02/14/2025

University Place

100 Y IM

1:45.93

+3.88s

B: 1:44.29 (+1.64s | 1.5%)

50 IM

50.01

100 IM

55.92

1:45.93

100 IM

1:45.93

50 Y Back

46.26

+0.95s

BB: 43.29 (+2.97s | 6.4%)

50 Y Free

41.54

+2.40s

B: 39.79 (+1.75s | 4.2%)

100 Y Free

1:30.55

+2.48s

BB: 1:21.09 (+9.46s | 10.4%)

50 Free

41.81

100 Free

48.74

1:30.55

100 Free

1:30.55

PN VAST 2024 November Intrasquad Meet

11/17/2024

Sumner

50 Y Free

39.31

+0.17s

BB: 35.99 (+3.32s | 8.4%)

100 Y Free

1:28.07

-1.26s (New PB)

BB: 1:21.09 (+6.98s | 7.9%)

50 Free

41.18

100 Free

46.89

1:28.07

100 Free

1:28.07

50 Y Back

45.31

-2.07s (New PB)

BB: 43.29 (+2.02s | 4.5%)

2024 PN VAST Fall Sprints

10/20/2024

UNIVERSITY PLACE

100 Y Free

1:29.33

BB: 1:21.09 (+8.24s | 9.2%)

50 Free

40.63

100 Free

48.70

1:29.33

100 Free

1:29.33

50 Y Free

39.14

-1.38s (New PB)

BB: 35.99 (+3.15s | 8.0%)

100 Y IM

1:42.05

BB: 1:33.19 (+8.86s | 8.7%)

50 IM

49.72

100 IM

52.33

1:42.05

100 IM

1:42.05

2024 PN UPAC Fall Open

10/05/2024

University Place

50 Y Back

47.38

-5.80s (New PB)

BB: 43.29 (+4.09s | 8.6%)

25 Y Free

17.65

50 Y Free

40.52

-8.75s (New PB)

B: 39.79 (+0.73s | 1.8%)

2024 PN UPAC 3rd Annual February Fly In Invit

02/10/2024

University Place

100 Y Back

1:49.97

-4.19s (New PB)

B: 1:45.79 (+4.18s | 3.8%)

50 Back

53.73

100 Back

56.24

1:49.97

100 Back

1:49.97

2023 PN VAST Fall Classic Junior Session 5

10/21/2023

Federal Way

100 Y Back

1:54.16

B: 1:45.79 (+8.37s | 7.3%)

50 Back

55.67

100 Back

58.49

1:54.16

100 Back

1:54.16

50 Y Free

49.27

-3.19s (New PB)

B: 39.79 (+9.48s | 19.2%)

2023 PN SMAC Fall Kick Off Invitational

10/07/2023

Snohomish

50 Y Free

52.46

B: 39.79 (+12.67s | 24.2%)

50 Y Back

53.18

B: 48.59 (+4.59s | 8.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.