Norah Hennessy

Age: 15 years old
Age Category: 15-16
Team: Long Island Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Long Island Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

30.92

15

01/16/2026

B

BB: 29.49 (+1.43s | 4.6%)

41

408

1,000+

Free 100 Y

1:10.21

Analysis

15

11/21/2025

B: 1:08.79 (+1.42s | 2.0%)

43

415

1,000+

50 Free

32.15

100 Free

38.05

1:10.21

100 Free

1:10.21

Free 200 Y

2:32.51

Analysis

15

03/27/2026

B: 2:28.99 (+3.52s | 2.3%)

42

343

1,000+

50 Free

34.56

100 Free

40.09

1:14.65

100 Free

1:14.65

150 Free

39.45

1:54.10

200 Free

38.40

2:32.50

100 Free

1:17.85

Back 50 Y

36.05

15

10/25/2025

24

175

1,000+

Back 100 Y

1:19.51

Analysis

15

10/25/2025

B: 1:14.69 (+4.82s | 6.1%)

37

336

1,000+

Breast 100 Y

1:25.67

Analysis

15

11/21/2025

B

BB: 1:19.79 (+5.88s | 6.9%)

24

224

1,000+

50 Breast

40.41

100 Breast

45.26

1:25.67

100 Breast

1:25.67

Fly 50 Y

34.87

15

10/25/2025

24

157

1,000+

IM 200 Y

2:50.17

Analysis

15

11/21/2025

B: 2:46.19 (+3.98s | 2.3%)

37

301

1,000+

50 Fly

39.23

100 Back

45.90

1:25.13

100 IM

1:25.13

150 Breast

47.65

2:12.78

200 Free

37.39

2:50.17

100 IM

1:25.04

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Long Island Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Norah Hennessy has achieved in her swimming career. For each event, you can find Norah's best time, the corresponding time standard, as well as how much faster Norah needs to be to reach the next level. The last columns provide Norah rankings at the team and LSC levels. These rankings are based on the Norah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.92	24.89 (+6.03s \| 19.5%)	23.89 (+7.03s \| 22.7%)	23.89 (+7.03s \| 22.7%)	23.29 (+7.63s \| 24.7%)	22.59 (+8.33s \| 26.9%)	22.79 (+8.13s \| 26.3%)
Free 100 Y	1:10.21	53.99 (+16.22s \| 23.1%)	51.89 (+18.32s \| 26.1%)	51.89 (+18.32s \| 26.1%)	50.39 (+19.82s \| 28.2%)	49.29 (+20.92s \| 29.8%)	49.69 (+20.52s \| 29.2%)
Free 200 Y	2:32.51	1:56.29 (+36.22s \| 23.7%)	1:52.89 (+39.62s \| 26.0%)	1:52.29 (+40.22s \| 26.4%)	1:49.09 (+43.42s \| 28.5%)	1:46.69 (+45.82s \| 30.0%)	1:47.39 (+45.12s \| 29.6%)
Back 50 Y	36.05	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:19.51	59.49 (+20.02s \| 25.2%)	57.09 (+22.42s \| 28.2%)	57.09 (+22.42s \| 28.2%)	55.09 (+24.42s \| 30.7%)	53.89 (+25.62s \| 32.2%)	54.49 (+25.02s \| 31.5%)
Breast 100 Y	1:25.67	1:07.59 (+18.08s \| 21.1%)	1:05.49 (+20.18s \| 23.6%)	1:05.49 (+20.18s \| 23.6%)	1:03.09 (+22.58s \| 26.4%)	1:01.79 (+23.88s \| 27.9%)	1:02.79 (+22.88s \| 26.7%)
Fly 50 Y	34.87	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:50.17	2:10.49 (+39.68s \| 23.3%)	2:06.39 (+43.78s \| 25.7%)	2:06.39 (+43.78s \| 25.7%)	2:02.19 (+47.98s \| 28.2%)	1:59.49 (+50.68s \| 29.8%)	2:00.59 (+49.58s \| 29.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Norah Hennessy is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Norah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Norah Hennessy has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Norah's time, the progress against Norah's best time, the corresponding time standard, as well as how much faster Norah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR Bronze Championship South LIE

03/27/2026

Hempstead

100 Y Breast

1:27.61

+1.94s

B: 1:25.89 (+1.72s | 2.0%)

16

3

4

50 Breast

40.47

100 Breast

47.14

1:27.61

100 Breast

1:27.61

200 Y Free

2:32.51

-5.64s (New PB)

B: 2:28.99 (+3.52s | 2.3%)

16

2

8

50 Free

34.56

100 Free

40.09

1:14.65

100 Free

1:14.65

150 Free

39.45

1:54.10

200 Free

38.40

2:32.50

100 Free

1:17.85

2026 MR NFS 43rd Annual Dr MLK Jr Invite

01/16/2026

East Meadow

200 Y Free

2:38.15

B: 2:28.99 (+9.16s | 5.8%)

15

2

8

5

50 Free

34.83

100 Free

40.48

1:15.31

100 Free

1:15.31

150 Free

42.60

1:57.91

200 Free

40.24

2:38.15

100 Free

1:22.84

100 Y Breast

1:27.64

+1.97s

B: 1:25.89 (+1.75s | 2.0%)

15

2

7

5

50 Breast

41.74

100 Breast

45.90

1:27.64

100 Breast

1:27.64

50 Y Free

30.92

-0.80s (New PB)

B

BB: 29.49 (+1.43s | 4.6%)

15

2

5

7

2025 MR LIAC Thanksgiving Invite

11/21/2025

East Meadow

50 Y Free

31.72

B

BB: 29.49 (+2.23s | 7.0%)

15

1

8

6

100 Y Back

1:20.57

+1.06s

B: 1:14.69 (+5.88s | 7.3%)

15

1

9

50 Back

38.03

100 Back

42.54

1:20.57

100 Back

1:20.57

100 Y Breast

1:25.67

B

BB: 1:19.79 (+5.88s | 6.9%)

15

1

5

7

50 Breast

40.41

100 Breast

45.26

1:25.67

100 Breast

1:25.67

200 Y IM

2:50.17

B: 2:46.19 (+3.98s | 2.3%)

15

1

6

50 Fly

39.23

100 Back

45.90

1:25.13

100 IM

1:25.13

150 Breast

47.65

2:12.78

200 Free

37.39

2:50.17

100 IM

1:25.04

100 Y Free

1:10.21

B: 1:08.79 (+1.42s | 2.0%)

15

1

7

2

50 Free

32.15

100 Free

38.05

1:10.21

100 Free

1:10.21

2025 MR LIAC Chappy S Invitational

10/25/2025

East Meadow

100 Y Back

1:19.51

B: 1:14.69 (+4.82s | 6.1%)

15

1

6

9

50 Y Back

36.05

15

1

7

50 Y Fly

34.87

15

1

4

6