Norah Hood

Age: 9 years old
Age Category: 10 & under
Team: Old Dominion Aquatic Club | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Old Dominion Aquatic Club

Virginia Swimming

Eastern Zone

USA

Free 25 Y

18.71

03/23/2024

172

652

1,000+

Free 50 Y

32.48

02/13/2026

A: 32.09 (+0.39s | 1.2%)

429

1,000+

Free 100 Y

1:11.96

02/13/2026

A: 1:11.49 (+0.47s | 0.7%)

350

1,000+

50 Free

33.95

100 Free

38.01

1:11.96

100 Free

1:11.96

Free 200 Y

2:46.54

12/11/2025

A: 2:38.39 (+8.15s | 4.9%)

540

1,000+

50 Free

35.40

100 Free

43.35

1:18.75

100 Free

1:18.75

150 Free

46.04

2:04.79

200 Free

41.75

2:46.54

100 Free

1:27.79

Free 500 Y

7:09.72

02/13/2026

A: 6:53.39 (+16.33s | 3.8%)

251

833

50 Free

36.75

100 Free

42.33

1:19.08

100 Free

1:19.08

150 Free

43.18

2:02.26

200 Free

44.63

2:46.89

100 Free

1:27.81

250 Free

44.73

3:31.62

300 Free

45.86

4:17.48

100 Free

1:30.59

350 Free

41.59

4:59.07

400 Free

46.04

5:45.11

100 Free

1:27.63

450 Free

43.16

6:28.27

500 Free

41.45

7:09.72

100 Free

1:24.61

Back 25 Y

21.36

02/10/2024

353

1,000+

Back 50 Y

37.66

12/11/2025

AA: 36.19 (+1.47s | 3.9%)

347

1,000+

Back 100 Y

1:22.14

01/09/2026

AA: 1:18.39 (+3.75s | 4.6%)

357

1,000+

50 Back

39.75

100 Back

42.39

1:22.14

100 Back

1:22.14

Breast 25 Y

25.09

03/23/2024

111

437

1,000+

Breast 50 Y

47.15

12/11/2025

A: 42.79 (+4.36s | 9.2%)

118

953

1,000+

Breast 100 Y

1:36.84

12/11/2025

A: 1:33.59 (+3.25s | 3.4%)

498

1,000+

50 Breast

46.94

100 Breast

49.90

1:36.84

100 Breast

1:36.84

Fly 25 Y

20.09

03/23/2024

276

837

Fly 50 Y

36.83

02/13/2026

AA: 35.09 (+1.74s | 4.7%)

358

1,000+

Fly 100 Y

1:33.02

12/11/2025

A: 1:26.09 (+6.93s | 7.5%)

488

1,000+

50 Fly

43.29

100 Fly

49.73

1:33.02

100 Fly

1:33.02

IM 100 Y

1:25.91

01/09/2026

A: 1:22.09 (+3.82s | 4.4%)

583

1,000+

50 IM

41.28

100 IM

44.63

1:25.91

100 IM

1:25.91

IM 200 Y

3:02.96

02/13/2026

A: 2:55.49 (+7.47s | 4.1%)

410

1,000+

50 Fly

43.53

100 Back

46.42

1:29.95

100 IM

1:29.95

150 Breast

58.68

2:28.63

200 Free

34.33

3:02.96

100 IM

1:33.01

Long course distance

Event	Time	Age	Date	Next Standard	Old Dominion Aquatic Club	Virginia Swimming	Eastern Zone	USA
Free 25 M	23.18	6	01/07/2023		4	8	8	34

Free 50 M	55.99	6	01/07/2023	B: 45.29 (+10.70s \| 19.1%)	8	117	174	1,000+

Back 25 M	28.22	6	12/03/2022		1	7	7	45

Back 50 M	1:01.37	6	01/07/2023	B: 55.79 (+5.58s \| 9.1%)	7	113	164	1,000+

Fly 25 M	35.20	6	12/03/2022		4	11	11	55

Above are the fastest times that Norah Hood has achieved in her swimming career. For each event, you can find Norah's best time, the corresponding time standard, as well as how much faster Norah needs to be to reach the next level. The last columns provide Norah rankings at the team and LSC levels. These rankings are based on the Norah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.48	24.89 (+7.59s \| 23.4%)	23.89 (+8.59s \| 26.4%)	23.89 (+8.59s \| 26.4%)	23.29 (+9.19s \| 28.3%)	22.59 (+9.89s \| 30.4%)	22.79 (+9.69s \| 29.8%)	30.89 (+1.59s \| 4.9%)
Free 100 Y	1:11.96	53.99 (+17.97s \| 25.0%)	51.89 (+20.07s \| 27.9%)	51.89 (+20.07s \| 27.9%)	50.39 (+21.57s \| 30.0%)	49.29 (+22.67s \| 31.5%)	49.69 (+22.27s \| 30.9%)	1:08.19 (+3.77s \| 5.2%)
Free 200 Y	2:46.54	1:56.29 (+50.25s \| 30.2%)	1:52.89 (+53.65s \| 32.2%)	1:52.29 (+54.25s \| 32.6%)	1:49.09 (+57.45s \| 34.5%)	1:46.69 (+59.85s \| 35.9%)	1:47.39 (+59.15s \| 35.5%)	2:29.09 (+17.45s \| 10.5%)
Free 500 Y	7:09.72	5:10.69 (+119.03s \| 27.7%)	5:02.59 (+127.13s \| 29.6%)	5:02.59 (+127.13s \| 29.6%)	4:53.09 (+136.63s \| 31.8%)	4:45.99 (+143.73s \| 33.4%)	4:48.09 (+141.63s \| 33.0%)	6:31.39 (+38.33s \| 8.9%)
Back 50 Y	37.66	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+1.17s \| 3.1%)
Back 100 Y	1:22.14	59.49 (+22.65s \| 27.6%)	57.09 (+25.05s \| 30.5%)	57.09 (+25.05s \| 30.5%)	55.09 (+27.05s \| 32.9%)	53.89 (+28.25s \| 34.4%)	54.49 (+27.65s \| 33.7%)	1:17.89 (+4.25s \| 5.2%)
Breast 50 Y	47.15	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+6.76s \| 14.3%)
Breast 100 Y	1:36.84	1:07.59 (+29.25s \| 30.2%)	1:05.49 (+31.35s \| 32.4%)	1:05.49 (+31.35s \| 32.4%)	1:03.09 (+33.75s \| 34.9%)	1:01.79 (+35.05s \| 36.2%)	1:02.79 (+34.05s \| 35.2%)	1:27.99 (+8.85s \| 9.1%)
Fly 50 Y	36.83	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+1.74s \| 4.7%)
Fly 100 Y	1:33.02	59.19 (+33.83s \| 36.4%)	56.59 (+36.43s \| 39.2%)	56.59 (+36.43s \| 39.2%)	54.69 (+38.33s \| 41.2%)	53.49 (+39.53s \| 42.5%)	53.99 (+39.03s \| 42.0%)	1:20.19 (+12.83s \| 13.8%)
IM 100 Y	1:25.91	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+8.22s \| 9.6%)
IM 200 Y	3:02.96	2:10.49 (+52.47s \| 28.7%)	2:06.39 (+56.57s \| 30.9%)	2:06.39 (+56.57s \| 30.9%)	2:02.19 (+60.77s \| 33.2%)	1:59.49 (+63.47s \| 34.7%)	2:00.59 (+62.37s \| 34.1%)	2:46.49 (+16.47s \| 9.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 25 M	23.18	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Free 50 M	55.99	28.69 (+27.30s \| 48.8%)	27.39 (+28.60s \| 51.1%)	27.39 (+28.60s \| 51.1%)	26.89 (+29.10s \| 52.0%)	26.29 (+29.70s \| 53.0%)	26.59 (+29.40s \| 52.5%)	35.19 (+20.80s \| 37.1%)
Back 25 M	28.22	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 50 M	1:01.37	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+19.58s \| 31.9%)
Fly 25 M	35.20	N/A	N/A	N/A	N/A	N/A	N/A	N/A

Progression

See how Norah Hood is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Norah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Norah Hood has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Norah's time, the progress against Norah's best time, the corresponding time standard, as well as how much faster Norah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Southeast District 9 12 Championship

02/13/2026

Newport News

100 Y Back

1:24.67

+2.53s

A: 1:22.29 (+2.38s | 2.8%)

500 Y Free

7:09.72

-25.56s (New PB)

A: 6:53.39 (+16.33s | 3.8%)

50 Free

36.75

100 Free

42.33

1:19.08

100 Free

1:19.08

150 Free

43.18

2:02.26

200 Free

44.63

2:46.89

100 Free

1:27.81

250 Free

44.73

3:31.62

300 Free

45.86

4:17.48

100 Free

1:30.59

350 Free

41.59

4:59.07

400 Free

46.04

5:45.11

100 Free

1:27.63

450 Free

43.16

6:28.27

500 Free

41.45

7:09.72

100 Free

1:24.61

50 Y Fly

36.83

-0.67s (New PB)

AA: 35.09 (+1.74s | 4.7%)

50 Y Free

32.48

-0.56s (New PB)

A: 32.09 (+0.39s | 1.2%)

200 Y IM

3:02.96

-5.44s (New PB)

A: 2:55.49 (+7.47s | 4.1%)

50 Fly

43.53

100 Back

46.42

1:29.95

100 IM

1:29.95

150 Breast

58.68

2:28.63

200 Free

34.33

3:02.96

100 IM

1:33.01

50 Y Back

38.29

+0.63s

A: 37.99 (+0.30s | 0.8%)

100 Y Free

1:11.96

-0.87s (New PB)

A: 1:11.49 (+0.47s | 0.7%)

50 Free

33.95

100 Free

38.01

1:11.96

100 Free

1:11.96

2026 757swim Splash And Dash

01/09/2026

Williamsburg

100 Y Back

1:22.14

-1.49s (New PB)

AA: 1:18.39 (+3.75s | 4.6%)

50 Back

39.75

100 Back

42.39

1:22.14

100 Back

1:22.14

50 Y Free

33.04

-1.40s (New PB)

A: 32.09 (+0.95s | 2.9%)

50 Y Back

38.64

+0.98s

A: 37.99 (+0.65s | 1.7%)

100 Y Free

1:12.83

-2.06s (New PB)

A: 1:11.49 (+1.34s | 1.8%)

50 Free

34.42

100 Free

38.41

1:12.83

100 Free

1:12.83

50 Y Fly

37.50

-3.09s (New PB)

A: 36.99 (+0.51s | 1.4%)

100 Y IM

1:25.91

-0.51s (New PB)

A: 1:22.09 (+3.82s | 4.4%)

50 IM

41.28

100 IM

44.63

1:25.91

100 IM

1:25.91

2025 East Coast WinterFest

12/11/2025

Richmond

100 Y Breast

1:36.84

-8.37s (New PB)

A: 1:33.59 (+3.25s | 3.4%)

50 Breast

46.94

100 Breast

49.90

1:36.84

100 Breast

1:36.84

100 Y Back

1:23.63

-5.50s (New PB)

A: 1:22.29 (+1.34s | 1.6%)

50 Back

40.87

100 Back

42.76

1:23.63

100 Back

1:23.63

100 Y Free

1:14.89

-21.09s (New PB)

A: 1:11.49 (+3.40s | 4.5%)

50 Free

35.19

100 Free

39.70

1:14.89

100 Free

1:14.89

50 Y Breast

47.15

-2.99s (New PB)

A: 42.79 (+4.36s | 9.2%)

100 Y Fly

1:33.02

-1.12s (New PB)

A: 1:26.09 (+6.93s | 7.5%)

50 Fly

43.29

100 Fly

49.73

1:33.02

100 Fly

1:33.02

200 Y IM

3:08.40

-8.69s (New PB)

A: 2:55.49 (+12.91s | 6.9%)

50 Fly

44.70

100 Back

46.03

1:30.73

100 IM

1:30.73

150 Breast

57.78

2:28.51

200 Free

39.89

3:08.40

100 IM

1:37.67

50 Y Back

37.66

-2.26s (New PB)

AA: 36.19 (+1.47s | 3.9%)

100 Y IM

1:26.42

-5.16s (New PB)

A: 1:22.09 (+4.33s | 5.0%)

50 IM

41.58

100 IM

44.84

1:26.42

100 IM

1:26.42

200 Y Free

2:46.54

-47.18s (New PB)

A: 2:38.39 (+8.15s | 4.9%)

50 Free

35.40

100 Free

43.35

1:18.75

100 Free

1:18.75

150 Free

46.04

2:04.79

200 Free

41.75

2:46.54

100 Free

1:27.79

50 Y Free

34.44

-0.57s (New PB)

A: 32.09 (+2.35s | 6.8%)

50 Y Fly

40.59

-0.27s (New PB)

A: 36.99 (+3.60s | 8.9%)

2025 CGBD Carl Warner Classic

11/07/2025

Newport News

500 Y Free

7:35.28

A: 6:53.39 (+41.89s | 9.2%)

50 Free

38.30

100 Free

44.66

1:22.96

100 Free

1:22.96

150 Free

46.93

2:09.89

200 Free

45.47

2:55.36

100 Free

1:32.40

250 Free

48.14

3:43.50

300 Free

45.45

4:28.95

100 Free

1:33.59

350 Free

46.85

5:15.80

400 Free

48.51

6:04.31

100 Free

1:35.36

450 Free

47.75

6:52.06

500 Free

43.22

7:35.28

100 Free

1:30.97

50 Y Free

35.01

-0.69s (New PB)

A: 32.09 (+2.92s | 8.3%)

100 Y Back

1:29.13

A: 1:22.29 (+6.84s | 7.7%)

50 Back

43.48

100 Back

45.65

1:29.13

100 Back

1:29.13

50 Y Breast

50.14

BB: 48.69 (+1.45s | 2.9%)

100 Y IM

1:31.58

-9.76s (New PB)

A: 1:22.09 (+9.49s | 10.4%)

50 IM

43.35

100 IM

48.23

1:31.58

100 IM

1:31.58

2025 TIDE Atlantic Coast Clash Copied

10/10/2025

Virginia Beach

200 Y IM

3:17.09

A: 2:55.49 (+21.60s | 11.0%)

50 Fly

41.43

100 Back

51.18

1:32.61

100 IM

1:32.61

150 Breast

1:02.63

2:35.25

200 Free

41.84

3:17.09

100 IM

1:44.47

100 Y Fly

1:34.14

A: 1:26.09 (+8.05s | 8.6%)

50 Fly

45.04

100 Fly

49.10

1:34.14

100 Fly

1:34.14

50 Y Back

39.92

-6.33s (New PB)

A: 37.99 (+1.93s | 4.8%)

50 Y Fly

40.86

A: 36.99 (+3.87s | 9.5%)

50 Y Free

35.70

-7.99s (New PB)

A: 32.09 (+3.61s | 10.1%)

100 Y Breast

1:45.21

A: 1:33.59 (+11.62s | 11.0%)

50 Breast

50.47

100 Breast

54.74

1:45.21

100 Breast

1:45.21

NOVA Short Course Send Off

03/23/2024

Richmond

25 Y Back

22.03

+0.67s

25 Y Fly

20.09

-0.36s (New PB)

25 Y Free

18.71

-0.91s (New PB)

50 Y Back

47.28

+1.03s

BB: 43.29 (+3.99s | 8.4%)

100 Y IM

1:41.34

BB: 1:33.19 (+8.15s | 8.0%)

50 IM

46.34

100 IM

55.00

1:41.34

100 IM

1:41.34

25 Y Breast

25.09

-0.30s (New PB)

Mega Auto Spa SE District 8 U

02/10/2024

Williamsburg

25 Y Breast

25.39

-9.16s (New PB)

50 Y Free

43.69

-0.42s (New PB)

B: 39.79 (+3.90s | 8.9%)

100 Y Free

1:35.98

-1.12s (New PB)

B: 1:30.79 (+5.19s | 5.4%)

50 Y Back

46.25

BB: 43.29 (+2.96s | 6.4%)

25 Y Back

21.36

-0.37s (New PB)

25 Y Fly

20.45

-2.29s (New PB)

200 Y Free

3:33.72

B: 3:22.79 (+10.93s | 5.1%)

50 Free

45.06

100 Free

55.40

1:40.46

100 Free

1:40.46

150 Free

58.34

2:38.80

200 Free

54.92

3:33.72

100 Free

1:53.26

ODAC January 2024 8 U 9 12 Rising Stars

01/06/2024

Newport News

100 Y Free

1:38.55

+1.45s

B: 1:30.79 (+7.76s | 7.9%)

50 Free

44.30

100 Free

54.25

1:38.55

100 Free

1:38.55

25 Y Fly

22.74

-2.04s (New PB)

25 Y Back

21.73

-0.30s (New PB)

25 Y Free

19.62

2023 CGBD SE District BC Meet

10/14/2023

Newport News

25 Y Fly

24.78

25 Y Breast

34.55

25 Y Back

22.03

100 Y Free

1:37.10

B: 1:30.79 (+6.31s | 6.5%)

50 Y Free

44.11

B: 39.79 (+4.32s | 9.8%)

ODAC January 8 Under Super Circuit Meet #4

01/07/2023

Chesapeake

25 M Free

23.18

-2.18s (New PB)

50 M Back

1:01.37

-2.03s (New PB)

B: 55.79 (+5.58s | 9.1%)

25 M Back

28.27

+0.05s

25 M Fly

38.36

+3.16s

50 M Free

55.99

-3.07s (New PB)

B: 45.29 (+10.70s | 19.1%)

ODAC December 8 Under Super Circuit Meet

12/03/2022

Chesapeake

50 M Back

1:03.40

B: 55.79 (+7.61s | 12.0%)

25 M Free

25.70

+0.34s

25 M Fly

35.20

-2.63s (New PB)

25 M Back

28.22

-1.10s (New PB)

50 M Free

59.06

-4.74s (New PB)

B: 45.29 (+13.77s | 23.3%)

ODAC November 8 Under Super Circuit Meet

11/05/2022

Chesapeake

50 M Free

1:03.80

B: 45.29 (+18.51s | 29.0%)

25 M Free

25.36

25 M Back

29.32

25 M Fly

37.83

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.48	24.89 (+7.59s \| 23.4%)	23.89 (+8.59s \| 26.4%)	23.89 (+8.59s \| 26.4%)	23.29 (+9.19s \| 28.3%)	22.59 (+9.89s \| 30.4%)	22.79 (+9.69s \| 29.8%)	30.89 (+1.59s \| 4.9%)
Free 100 Y	1:11.96	53.99 (+17.97s \| 25.0%)	51.89 (+20.07s \| 27.9%)	51.89 (+20.07s \| 27.9%)	50.39 (+21.57s \| 30.0%)	49.29 (+22.67s \| 31.5%)	49.69 (+22.27s \| 30.9%)	1:08.19 (+3.77s \| 5.2%)
Free 200 Y	2:46.54	1:56.29 (+50.25s \| 30.2%)	1:52.89 (+53.65s \| 32.2%)	1:52.29 (+54.25s \| 32.6%)	1:49.09 (+57.45s \| 34.5%)	1:46.69 (+59.85s \| 35.9%)	1:47.39 (+59.15s \| 35.5%)	2:29.09 (+17.45s \| 10.5%)
Free 500 Y	7:09.72	5:10.69 (+119.03s \| 27.7%)	5:02.59 (+127.13s \| 29.6%)	5:02.59 (+127.13s \| 29.6%)	4:53.09 (+136.63s \| 31.8%)	4:45.99 (+143.73s \| 33.4%)	4:48.09 (+141.63s \| 33.0%)	6:31.39 (+38.33s \| 8.9%)
Back 50 Y	37.66	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+1.17s \| 3.1%)
Back 100 Y	1:22.14	59.49 (+22.65s \| 27.6%)	57.09 (+25.05s \| 30.5%)	57.09 (+25.05s \| 30.5%)	55.09 (+27.05s \| 32.9%)	53.89 (+28.25s \| 34.4%)	54.49 (+27.65s \| 33.7%)	1:17.89 (+4.25s \| 5.2%)
Breast 50 Y	47.15	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+6.76s \| 14.3%)
Breast 100 Y	1:36.84	1:07.59 (+29.25s \| 30.2%)	1:05.49 (+31.35s \| 32.4%)	1:05.49 (+31.35s \| 32.4%)	1:03.09 (+33.75s \| 34.9%)	1:01.79 (+35.05s \| 36.2%)	1:02.79 (+34.05s \| 35.2%)	1:27.99 (+8.85s \| 9.1%)
Fly 50 Y	36.83	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+1.74s \| 4.7%)
Fly 100 Y	1:33.02	59.19 (+33.83s \| 36.4%)	56.59 (+36.43s \| 39.2%)	56.59 (+36.43s \| 39.2%)	54.69 (+38.33s \| 41.2%)	53.49 (+39.53s \| 42.5%)	53.99 (+39.03s \| 42.0%)	1:20.19 (+12.83s \| 13.8%)
IM 100 Y	1:25.91	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+8.22s \| 9.6%)
IM 200 Y	3:02.96	2:10.49 (+52.47s \| 28.7%)	2:06.39 (+56.57s \| 30.9%)	2:06.39 (+56.57s \| 30.9%)	2:02.19 (+60.77s \| 33.2%)	1:59.49 (+63.47s \| 34.7%)	2:00.59 (+62.37s \| 34.1%)	2:46.49 (+16.47s \| 9.0%)