Olivia Goodwin

Age: 15 years old
Age Category: 15-16
Team: Atlantic Coast Athletic Club | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Atlantic Coast Athletic Club

Free 50 Y

28.53

12/04/2025

A: 27.29 (+1.24s | 4.3%)

331

Free 100 Y

1:02.44

12/04/2025

A: 58.89 (+3.55s | 5.7%)

309

50 Free

29.72

100 Free

32.72

1:02.44

100 Free

1:02.44

Free 200 Y

2:17.87

12/04/2025

A: 2:07.69 (+10.18s | 7.4%)

286

50 Free

30.27

100 Free

33.89

1:04.16

100 Free

1:04.16

150 Free

37.56

1:41.72

200 Free

36.15

2:17.87

100 Free

1:13.71

Free 500 Y

6:18.45

01/12/2024

BB: 6:12.39 (+6.06s | 1.6%)

289

Free 1000 Y

12:42.77

01/12/2024

A: 11:53.99 (+48.78s | 6.4%)

165

50 Free

33.68

100 Free

36.81

1:10.49

100 Free

1:10.49

150 Free

37.88

1:48.37

200 Free

38.07

2:26.44

100 Free

1:15.95

250 Free

38.45

3:04.89

300 Free

38.18

3:43.07

100 Free

1:16.63

350 Free

38.75

4:21.82

400 Free

39.33

5:01.15

100 Free

1:18.08

450 Free

38.81

5:39.96

500 Free

38.49

6:18.45

100 Free

1:17.30

550 Free

39.10

6:57.55

600 Free

39.25

7:36.80

100 Free

1:18.35

650 Free

38.60

8:15.40

700 Free

39.06

8:54.46

100 Free

1:17.66

750 Free

38.87

9:33.33

800 Free

38.94

10:12.27

100 Free

1:17.81

850 Free

38.92

10:51.19

900 Free

37.74

11:28.93

100 Free

1:16.66

950 Free

37.99

12:06.92

1000 Free

35.85

12:42.77

100 Free

1:13.84

Back 100 Y

1:11.87

12/04/2025

BB: 1:09.39 (+2.48s | 3.5%)

283

50 Back

35.17

100 Back

36.70

1:11.87

100 Back

1:11.87

Back 200 Y

2:35.74

12/04/2025

BB: 2:30.59 (+5.15s | 3.3%)

269

50 Back

35.82

100 Back

39.17

1:14.99

100 Back

1:14.99

150 Back

41.19

1:56.18

200 Back

39.56

2:35.74

100 Back

1:20.75

Breast 100 Y

1:18.23

02/23/2024

A: 1:13.69 (+4.54s | 5.8%)

161

50 Breast

36.37

100 Breast

41.86

1:18.23

100 Breast

1:18.23

Breast 200 Y

2:55.85

11/11/2023

BB: 2:52.69 (+3.16s | 1.8%)

205

50 Breast

40.41

100 Breast

45.52

1:25.93

100 Breast

1:25.93

150 Breast

46.29

2:12.22

200 Breast

43.63

2:55.85

100 Breast

1:29.92

Fly 100 Y

1:11.05

12/04/2025

BB: 1:09.09 (+1.96s | 2.8%)

248

50 Fly

32.14

100 Fly

38.91

1:11.05

100 Fly

1:11.05

IM 200 Y

2:38.96

11/15/2025

BB: 2:34.29 (+4.67s | 2.9%)

321

50 Fly

34.52

100 Back

41.07

1:15.59

100 IM

1:15.59

150 Breast

48.23

2:03.82

200 Free

35.14

2:38.96

100 IM

1:23.37

IM 400 Y

5:46.03

01/27/2024

BB: 5:29.69 (+16.34s | 4.7%)

248

50 Fly

36.34

100 Fly

46.55

1:22.89

100 Fly

1:22.89

150 Back

43.74

2:06.63

200 Back

43.40

2:50.03

100 Back

1:27.14

250 Breast

48.34

3:38.37

300 Breast

50.19

4:28.56

100 Breast

1:38.53

350 Free

39.98

5:08.54

400 Free

37.49

5:46.03

100 Free

1:17.47

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Atlantic Coast Athletic Club

Free 50 M

32.55

07/12/2024

A: 30.89 (+1.66s | 5.1%)

265

Free 100 M

1:10.77

07/12/2024

A: 1:07.19 (+3.58s | 5.1%)

219

50 Free

34.34

100 Free

36.43

1:10.77

100 Free

1:10.77

Free 200 M

2:37.87

07/12/2024

BB: 2:37.09 (+0.78s | 0.5%)

237

50 Free

36.35

100 Free

39.47

1:15.82

100 Free

1:15.82

150 Free

42.11

1:57.93

200 Free

39.94

2:37.87

100 Free

1:22.05

Free 400 M

5:50.98

04/26/2024

BB: 5:29.89 (+21.09s | 6.0%)

273

50 Free

38.62

100 Free

44.21

1:22.83

100 Free

1:22.83

150 Free

44.68

2:07.51

200 Free

45.41

2:52.92

100 Free

1:30.09

250 Free

44.86

3:37.78

300 Free

45.26

4:23.04

100 Free

1:30.12

350 Free

45.34

5:08.38

400 Free

42.60

5:50.98

100 Free

1:27.94

Free 800 M

12:19.27

06/21/2024

B: 12:17.79 (+1.48s | 0.2%)

140

Back 100 M

1:24.33

07/12/2024

BB: 1:20.69 (+3.64s | 4.3%)

241

50 Back

41.38

100 Back

42.95

1:24.33

100 Back

1:24.33

Back 200 M

2:58.08

07/12/2024

BB: 2:53.39 (+4.69s | 2.6%)

204

50 Back

42.47

100 Back

44.86

1:27.33

100 Back

1:27.33

150 Back

46.06

2:13.39

200 Back

44.69

2:58.08

100 Back

1:30.75

Breast 100 M

1:29.53

07/12/2024

A: 1:24.49 (+5.04s | 5.6%)

101

50 Breast

41.11

100 Breast

48.42

1:29.53

100 Breast

1:29.53

Breast 200 M

3:16.70

07/12/2024

A: 3:02.09 (+14.61s | 7.4%)

120

50 Breast

43.00

100 Breast

51.27

1:34.27

100 Breast

1:34.27

150 Breast

51.81

2:26.08

200 Breast

50.62

3:16.70

100 Breast

1:42.43

Fly 100 M

1:25.50

06/21/2024

B: 1:24.29 (+1.21s | 1.4%)

229

IM 200 M

3:03.20

04/26/2024

BB: 2:57.49 (+5.71s | 3.1%)

263

50 Fly

39.40

100 Back

47.21

1:26.61

100 IM

1:26.61

150 Breast

55.04

2:21.65

200 Free

41.55

3:03.20

100 IM

1:36.59

IM 400 M

6:22.74

07/12/2024

BB: 6:15.79 (+6.95s | 1.8%)

155

50 Fly

39.77

100 Fly

52.06

1:31.83

100 Fly

1:31.83

150 Back

49.09

2:20.92

200 Back

48.14

3:09.06

100 Back

1:37.23

250 Breast

53.95

4:03.01

300 Breast

55.38

4:58.39

100 Breast

1:49.33

350 Free

43.55

5:41.94

400 Free

40.80

6:22.74

100 Free

1:24.35

Above are the fastest times that Olivia Goodwin has achieved in her swimming career. For each event, you can find Olivia's best time, the corresponding time standard, as well as how much faster Olivia needs to be to reach the next level. The last columns provide Olivia rankings at the team and LSC levels. These rankings are based on the Olivia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.53	24.89 (+3.64s \| 12.8%)	23.89 (+4.64s \| 16.3%)	23.89 (+4.64s \| 16.3%)	23.29 (+5.24s \| 18.4%)	22.59 (+5.94s \| 20.8%)	22.79 (+5.74s \| 20.1%)
Free 100 Y	1:02.44	53.99 (+8.45s \| 13.5%)	51.89 (+10.55s \| 16.9%)	51.89 (+10.55s \| 16.9%)	50.39 (+12.05s \| 19.3%)	49.29 (+13.15s \| 21.1%)	49.69 (+12.75s \| 20.4%)
Free 200 Y	2:17.87	1:56.29 (+21.58s \| 15.7%)	1:52.89 (+24.98s \| 18.1%)	1:52.29 (+25.58s \| 18.6%)	1:49.09 (+28.78s \| 20.9%)	1:46.69 (+31.18s \| 22.6%)	1:47.39 (+30.48s \| 22.1%)
Free 500 Y	6:18.45	5:10.69 (+67.76s \| 17.9%)	5:02.59 (+75.86s \| 20.0%)	5:02.59 (+75.86s \| 20.0%)	4:53.09 (+85.36s \| 22.6%)	4:45.99 (+92.46s \| 24.4%)	4:48.09 (+90.36s \| 23.9%)
Free 1000 Y	12:42.77	10:39.89 (+122.88s \| 16.1%)	10:20.49 (+142.28s \| 18.7%)	10:20.49 (+142.28s \| 18.7%)	10:08.19 (+154.58s \| 20.3%)	9:52.49 (+170.28s \| 22.3%)	9:56.79 (+165.98s \| 21.8%)
Back 100 Y	1:11.87	59.49 (+12.38s \| 17.2%)	57.09 (+14.78s \| 20.6%)	57.09 (+14.78s \| 20.6%)	55.09 (+16.78s \| 23.3%)	53.89 (+17.98s \| 25.0%)	54.49 (+17.38s \| 24.2%)
Back 200 Y	2:35.74	2:08.59 (+27.15s \| 17.4%)	2:04.19 (+31.55s \| 20.3%)	2:04.19 (+31.55s \| 20.3%)	1:59.39 (+36.35s \| 23.3%)	1:56.59 (+39.15s \| 25.1%)	1:57.69 (+38.05s \| 24.4%)
Breast 100 Y	1:18.23	1:07.59 (+10.64s \| 13.6%)	1:05.49 (+12.74s \| 16.3%)	1:05.49 (+12.74s \| 16.3%)	1:03.09 (+15.14s \| 19.4%)	1:01.79 (+16.44s \| 21.0%)	1:02.79 (+15.44s \| 19.7%)
Breast 200 Y	2:55.85	2:28.19 (+27.66s \| 15.7%)	2:22.69 (+33.16s \| 18.9%)	2:22.69 (+33.16s \| 18.9%)	2:17.19 (+38.66s \| 22.0%)	2:13.59 (+42.26s \| 24.0%)	2:15.49 (+40.36s \| 23.0%)
Fly 100 Y	1:11.05	59.19 (+11.86s \| 16.7%)	56.59 (+14.46s \| 20.4%)	56.59 (+14.46s \| 20.4%)	54.69 (+16.36s \| 23.0%)	53.49 (+17.56s \| 24.7%)	53.99 (+17.06s \| 24.0%)
IM 200 Y	2:38.96	2:10.49 (+28.47s \| 17.9%)	2:06.39 (+32.57s \| 20.5%)	2:06.39 (+32.57s \| 20.5%)	2:02.19 (+36.77s \| 23.1%)	1:59.49 (+39.47s \| 24.8%)	2:00.59 (+38.37s \| 24.1%)
IM 400 Y	5:46.03	4:39.09 (+66.94s \| 19.3%)	4:30.69 (+75.34s \| 21.8%)	4:30.69 (+75.34s \| 21.8%)	4:21.69 (+84.34s \| 24.4%)	4:13.69 (+92.34s \| 26.7%)	4:15.19 (+90.84s \| 26.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	32.55	28.69 (+3.86s \| 11.9%)	27.39 (+5.16s \| 15.9%)	27.39 (+5.16s \| 15.9%)	26.89 (+5.66s \| 17.4%)	26.29 (+6.26s \| 19.2%)	26.59 (+5.96s \| 18.3%)
Free 100 M	1:10.77	1:01.89 (+8.88s \| 12.5%)	59.29 (+11.48s \| 16.2%)	59.29 (+11.48s \| 16.2%)	58.19 (+12.58s \| 17.8%)	56.99 (+13.78s \| 19.5%)	57.59 (+13.18s \| 18.6%)
Free 200 M	2:37.87	2:12.99 (+24.88s \| 15.8%)	2:07.79 (+30.08s \| 19.1%)	2:07.79 (+30.08s \| 19.1%)	2:04.99 (+32.88s \| 20.8%)	2:03.09 (+34.78s \| 22.0%)	2:04.29 (+33.58s \| 21.3%)
Free 400 M	5:50.98	4:39.69 (+71.29s \| 20.3%)	4:28.79 (+82.19s \| 23.4%)	4:28.79 (+82.19s \| 23.4%)	4:23.79 (+87.19s \| 24.8%)	4:19.19 (+91.79s \| 26.2%)	4:21.39 (+89.59s \| 25.5%)
Free 800 M	12:19.27	9:36.09 (+163.18s \| 22.1%)	9:13.79 (+185.48s \| 25.1%)	9:13.79 (+185.48s \| 25.1%)	9:04.09 (+195.18s \| 26.4%)	8:52.89 (+206.38s \| 27.9%)	8:58.69 (+200.58s \| 27.1%)
Back 100 M	1:24.33	1:09.49 (+14.84s \| 17.6%)	1:06.79 (+17.54s \| 20.8%)	1:06.79 (+17.54s \| 20.8%)	1:04.79 (+19.54s \| 23.2%)	1:03.69 (+20.64s \| 24.5%)	1:04.39 (+19.94s \| 23.6%)
Back 200 M	2:58.08	2:29.19 (+28.89s \| 16.2%)	2:23.99 (+34.09s \| 19.1%)	2:23.99 (+34.09s \| 19.1%)	2:19.59 (+38.49s \| 21.6%)	2:16.99 (+41.09s \| 23.1%)	2:18.29 (+39.79s \| 22.3%)
Breast 100 M	1:29.53	1:18.79 (+10.74s \| 12.0%)	1:15.99 (+13.54s \| 15.1%)	1:15.99 (+13.54s \| 15.1%)	1:13.79 (+15.74s \| 17.6%)	1:12.19 (+17.34s \| 19.4%)	1:13.29 (+16.24s \| 18.1%)
Breast 200 M	3:16.70	2:49.69 (+27.01s \| 13.7%)	2:43.39 (+33.31s \| 16.9%)	2:43.39 (+33.31s \| 16.9%)	2:38.59 (+38.11s \| 19.4%)	2:36.09 (+40.61s \| 20.6%)	2:38.29 (+38.41s \| 19.5%)
Fly 100 M	1:25.50	1:07.19 (+18.31s \| 21.4%)	1:04.69 (+20.81s \| 24.3%)	1:04.69 (+20.81s \| 24.3%)	1:02.69 (+22.81s \| 26.7%)	1:01.69 (+23.81s \| 27.8%)	1:02.39 (+23.11s \| 27.0%)
IM 200 M	3:03.20	2:31.09 (+32.11s \| 17.5%)	2:26.19 (+37.01s \| 20.2%)	2:26.19 (+37.01s \| 20.2%)	2:22.09 (+41.11s \| 22.4%)	2:19.49 (+43.71s \| 23.9%)	2:20.99 (+42.21s \| 23.0%)
IM 400 M	6:22.74	5:20.09 (+62.65s \| 16.4%)	5:07.29 (+75.45s \| 19.7%)	5:07.29 (+75.45s \| 19.7%)	5:00.29 (+82.45s \| 21.5%)	4:55.29 (+87.45s \| 22.8%)	4:57.29 (+85.45s \| 22.3%)

Progression

See how Olivia Goodwin is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Olivia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Olivia Goodwin has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Olivia's time, the progress against Olivia's best time, the corresponding time standard, as well as how much faster Olivia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

14th Annual Swim Tri Speedo Winter Champs

12/04/2025

Lynchburg

100 Y Fly

1:11.05

-2.25s (New PB)

BB: 1:09.09 (+1.96s | 2.8%)

50 Fly

32.14

100 Fly

38.91

1:11.05

100 Fly

1:11.05

50 Y Back

33.97

-1.62s (New PB)

100 Y Free

1:02.44

-1.29s (New PB)

A: 58.89 (+3.55s | 5.7%)

50 Free

29.72

100 Free

32.72

1:02.44

100 Free

1:02.44

50 Y Free

28.53

-0.48s (New PB)

A: 27.29 (+1.24s | 4.3%)

200 Y Back

2:35.74

-1.54s (New PB)

BB: 2:30.59 (+5.15s | 3.3%)

50 Back

35.82

100 Back

39.17

1:14.99

100 Back

1:14.99

150 Back

41.19

1:56.18

200 Back

39.56

2:35.74

100 Back

1:20.75

100 Y Back

1:11.87

-1.58s (New PB)

BB: 1:09.39 (+2.48s | 3.5%)

50 Back

35.17

100 Back

36.70

1:11.87

100 Back

1:11.87

50 Y Breast

35.83

-2.38s (New PB)

50 Y Fly

30.48

-2.94s (New PB)

200 Y Free

2:17.87

-3.00s (New PB)

A: 2:07.69 (+10.18s | 7.4%)

50 Free

30.27

100 Free

33.89

1:04.16

100 Free

1:04.16

150 Free

37.56

1:41.72

200 Free

36.15

2:17.87

100 Free

1:13.71

2025 WAC Fall Classic

11/15/2025

Richmond

200 Y Free

2:21.92

+1.05s

BB: 2:18.39 (+3.53s | 2.5%)

50 Free

31.78

100 Free

36.28

1:08.06

100 Free

1:08.06

150 Free

37.58

1:45.64

200 Free

36.28

2:21.92

100 Free

1:13.86

100 Y Fly

1:14.31

+1.01s

BB: 1:09.09 (+5.22s | 7.0%)

50 Fly

35.44

100 Fly

38.87

1:14.31

100 Fly

1:14.31

50 Y Free

29.01

-0.57s (New PB)

A: 27.29 (+1.72s | 5.9%)

100 Y Free

1:03.73

-0.77s (New PB)

A: 58.89 (+4.84s | 7.6%)

50 Free

30.72

100 Free

33.01

1:03.73

100 Free

1:03.73

200 Y IM

2:38.96

-4.01s (New PB)

BB: 2:34.29 (+4.67s | 2.9%)

50 Fly

34.52

100 Back

41.07

1:15.59

100 IM

1:15.59

150 Breast

48.23

2:03.82

200 Free

35.14

2:38.96

100 IM

1:23.37

100 Y Back

1:14.28

+0.83s

BB: 1:09.39 (+4.89s | 6.6%)

50 Back

36.13

100 Back

38.15

1:14.28

100 Back

1:14.28

2024 CCA Summer Awards

07/12/2024

Lynchburg

100 M Breast

1:29.53

-5.02s (New PB)

A: 1:27.69 (+1.84s | 2.1%)

50 Breast

41.11

100 Breast

48.42

1:29.53

100 Breast

1:29.53

200 M Back

2:58.08

-6.10s (New PB)

A: 2:45.69 (+12.39s | 7.0%)

50 Back

42.47

100 Back

44.86

1:27.33

100 Back

1:27.33

150 Back

46.06

2:13.39

200 Back

44.69

2:58.08

100 Back

1:30.75

400 M IM

6:22.74

-18.89s (New PB)

A: 5:58.29 (+24.45s | 6.4%)

50 Fly

39.77

100 Fly

52.06

1:31.83

100 Fly

1:31.83

150 Back

49.09

2:20.92

200 Back

48.14

3:09.06

100 Back

1:37.23

250 Breast

53.95

4:03.01

300 Breast

55.38

4:58.39

100 Breast

1:49.33

350 Free

43.55

5:41.94

400 Free

40.80

6:22.74

100 Free

1:24.35

200 M Breast

3:16.70

-8.97s (New PB)

A: 3:08.89 (+7.81s | 4.0%)

50 Breast

43.00

100 Breast

51.27

1:34.27

100 Breast

1:34.27

150 Breast

51.81

2:26.08

200 Breast

50.62

3:16.70

100 Breast

1:42.43

50 M Free

32.55

-0.26s (New PB)

A: 31.89 (+0.66s | 2.0%)

100 M Back

1:24.33

-0.99s (New PB)

BB: 1:23.29 (+1.04s | 1.2%)

50 Back

41.38

100 Back

42.95

1:24.33

100 Back

1:24.33

100 M Free

1:10.77

-3.33s (New PB)

A: 1:09.59 (+1.18s | 1.7%)

50 Free

34.34

100 Free

36.43

1:10.77

100 Free

1:10.77

200 M Free

2:37.87

-3.83s (New PB)

A: 2:30.29 (+7.58s | 4.8%)

50 Free

36.35

100 Free

39.47

1:15.82

100 Free

1:15.82

150 Free

42.11

1:57.93

200 Free

39.94

2:37.87

100 Free

1:22.05

28th Annual SMAC Summer Classic

06/21/2024

Waynesboro

50 M Free

33.25

+0.44s

A: 31.89 (+1.36s | 4.1%)

100 M Back

1:28.36

+3.04s

BB: 1:23.29 (+5.07s | 5.7%)

400 M IM

6:41.63

BB: 6:28.19 (+13.44s | 3.3%)

200 M Breast

3:25.67

-1.61s (New PB)

BB: 3:24.59 (+1.08s | 0.5%)

200 M Back

3:04.18

-4.49s (New PB)

BB: 2:59.49 (+4.69s | 2.5%)

800 M Free

12:19.27

-150.87s (New PB)

BB: 11:50.79 (+28.48s | 3.9%)

200 M Free

2:41.70

-3.45s (New PB)

A: 2:30.29 (+11.41s | 7.1%)

100 M Breast

1:34.58

+0.03s

A: 1:27.69 (+6.89s | 7.3%)

100 M Fly

1:25.50

BB: 1:20.99 (+4.51s | 5.3%)

NOVA LC Kick Off

04/26/2024

Richmond

100 M Free

1:14.10

-5.15s (New PB)

A: 1:09.59 (+4.51s | 6.1%)

50 Free

35.48

100 Free

38.62

1:14.10

100 Free

1:14.10

200 M IM

3:03.20

-7.19s (New PB)

BB: 3:03.09 (+0.11s | 0.1%)

50 Fly

39.40

100 Back

47.21

1:26.61

100 IM

1:26.61

150 Breast

55.04

2:21.65

200 Free

41.55

3:03.20

100 IM

1:36.59

50 M Free

32.81

-2.09s (New PB)

A: 31.89 (+0.92s | 2.8%)

200 M Free

2:45.15

-24.62s (New PB)

BB: 2:42.79 (+2.36s | 1.4%)

50 Free

37.15

100 Free

40.90

1:18.05

100 Free

1:18.05

150 Free

43.43

2:01.48

200 Free

43.67

2:45.15

100 Free

1:27.10

100 M Back

1:25.32

-3.43s (New PB)

BB: 1:23.29 (+2.03s | 2.4%)

50 Back

41.36

100 Back

43.96

1:25.32

100 Back

1:25.32

400 M Free

5:50.98

-91.93s (New PB)

BB: 5:41.79 (+9.19s | 2.6%)

50 Free

38.62

100 Free

44.21

1:22.83

100 Free

1:22.83

150 Free

44.68

2:07.51

200 Free

45.41

2:52.92

100 Free

1:30.09

250 Free

44.86

3:37.78

300 Free

45.26

4:23.04

100 Free

1:30.12

350 Free

45.34

5:08.38

400 Free

42.60

5:50.98

100 Free

1:27.94

100 M Breast

1:34.55

-6.46s (New PB)

A: 1:27.69 (+6.86s | 7.3%)

50 Breast

44.70

100 Breast

49.85

1:34.55

100 Breast

1:34.55

SW District Champs 9 Over

02/23/2024

Christiansburg

500 Y Free

6:27.03

+8.58s

BB: 6:22.79 (+4.24s | 1.1%)

50 Free

33.59

100 Free

37.38

1:10.97

100 Free

1:10.97

150 Free

39.64

1:50.61

200 Free

39.48

2:30.09

100 Free

1:19.12

250 Free

40.22

3:10.31

300 Free

39.84

3:50.15

100 Free

1:20.06

350 Free

40.07

4:30.22

400 Free

40.80

5:11.02

100 Free

1:20.87

450 Free

39.07

5:50.09

500 Free

36.94

6:27.03

100 Free

1:16.01

100 Y Free

1:04.50

-0.29s (New PB)

A: 1:00.89 (+3.61s | 5.6%)

50 Free

30.53

100 Free

33.97

1:04.50

100 Free

1:04.50

200 Y Breast

2:59.31

+3.46s

BB: 2:57.39 (+1.92s | 1.1%)

50 Breast

39.95

100 Breast

45.84

1:25.79

100 Breast

1:25.79

150 Breast

47.87

2:13.66

200 Breast

45.65

2:59.31

100 Breast

1:33.52

200 Y Back

2:37.28

-4.26s (New PB)

BB: 2:34.49 (+2.79s | 1.8%)

50 Back

37.05

100 Back

39.56

1:16.61

100 Back

1:16.61

150 Back

40.55

1:57.16

200 Back

40.12

2:37.28

100 Back

1:20.67

400 Y IM

5:50.46

+4.43s

BB: 5:39.69 (+10.77s | 3.1%)

50 Fly

36.88

100 Fly

45.98

1:22.86

100 Fly

1:22.86

150 Back

44.39

2:07.25

200 Back

44.97

2:52.22

100 Back

1:29.36

250 Breast

51.23

3:43.45

300 Breast

50.69

4:34.14

100 Breast

1:41.92

350 Free

38.75

5:12.89

400 Free

37.57

5:50.46

100 Free

1:16.32

100 Y Breast

1:18.23

-2.29s (New PB)

A: 1:15.99 (+2.24s | 2.9%)

50 Breast

36.37

100 Breast

41.86

1:18.23

100 Breast

1:18.23

1000 Y Free

13:14.47

+31.70s

BB: 13:10.29 (+4.18s | 0.5%)

50 Free

32.58

100 Free

37.27

1:09.85

100 Free

1:09.85

150 Free

39.06

1:48.91

200 Free

39.35

2:28.26

100 Free

1:18.41

250 Free

39.68

3:07.94

300 Free

39.97

3:47.91

100 Free

1:19.65

350 Free

40.75

4:28.66

400 Free

40.71

5:09.37

100 Free

1:21.46

450 Free

40.70

5:50.07

500 Free

40.11

6:30.18

100 Free

1:20.81

550 Free

41.15

7:11.33

600 Free

41.26

7:52.59

100 Free

1:22.41

650 Free

41.21

8:33.80

700 Free

40.73

9:14.53

100 Free

1:21.94

750 Free

41.05

9:55.58

800 Free

40.77

10:36.35

100 Free

1:21.82

850 Free

41.89

11:18.24

900 Free

40.13

11:58.37

100 Free

1:22.02

950 Free

38.58

12:36.95

1000 Free

37.52

13:14.47

100 Free

1:16.10

200 Y Free

2:20.87

-1.41s (New PB)

A: 2:11.69 (+9.18s | 6.5%)

50 Free

32.20

100 Free

35.57

1:07.77

100 Free

1:07.77

150 Free

37.00

1:44.77

200 Free

36.10

2:20.87

100 Free

1:13.10

2024 SMAC Winter Invitational

01/27/2024

Woodberry Forest

100 Y Back

1:13.45

-2.11s (New PB)

BB: 1:11.39 (+2.06s | 2.8%)

50 Back

36.71

100 Back

36.74

1:13.45

100 Back

1:13.45

200 Y Free

2:22.28

-4.50s (New PB)

A: 2:11.69 (+10.59s | 7.4%)

50 Free

32.42

100 Free

36.10

1:08.52

100 Free

1:08.52

150 Free

37.33

1:45.85

200 Free

36.43

2:22.28

100 Free

1:13.76

100 Y Free

1:04.79

-0.21s (New PB)

A: 1:00.89 (+3.90s | 6.0%)

50 Free

30.96

100 Free

33.83

1:04.79

100 Free

1:04.79

400 Y IM

5:46.03

-3.45s (New PB)

BB: 5:39.69 (+6.34s | 1.8%)

50 Fly

36.34

100 Fly

46.55

1:22.89

100 Fly

1:22.89

150 Back

43.74

2:06.63

200 Back

43.40

2:50.03

100 Back

1:27.14

250 Breast

48.34

3:38.37

300 Breast

50.19

4:28.56

100 Breast

1:38.53

350 Free

39.98

5:08.54

400 Free

37.49

5:46.03

100 Free

1:17.47

200 Y Back

2:41.54

-1.81s (New PB)

BB: 2:34.49 (+7.05s | 4.4%)

50 Back

37.45

100 Back

40.11

1:17.56

100 Back

1:17.56

150 Back

42.44

2:00.00

200 Back

41.54

2:41.54

100 Back

1:23.98

100 Y Fly

1:13.30

-2.53s (New PB)

BB: 1:11.29 (+2.01s | 2.7%)

50 Fly

34.44

100 Fly

38.86

1:13.30

100 Fly

1:13.30

Cavalier Aquatics Winter Rumble

01/12/2024

Charlottesville

50 Y Free

29.58

-0.01s (New PB)

A: 27.89 (+1.69s | 5.7%)

1000 Y Free

12:42.77

A: 12:09.49 (+33.28s | 4.4%)

50 Free

33.68

100 Free

36.81

1:10.49

100 Free

1:10.49

150 Free

37.88

1:48.37

200 Free

38.07

2:26.44

100 Free

1:15.95

250 Free

38.45

3:04.89

300 Free

38.18

3:43.07

100 Free

1:16.63

350 Free

38.75

4:21.82

400 Free

39.33

5:01.15

100 Free

1:18.08

450 Free

38.81

5:39.96

500 Free

38.49

6:18.45

100 Free

1:17.30

550 Free

39.10

6:57.55

600 Free

39.25

7:36.80

100 Free

1:18.35

650 Free

38.60

8:15.40

700 Free

39.06

8:54.46

100 Free

1:17.66

750 Free

38.87

9:33.33

800 Free

38.94

10:12.27

100 Free

1:17.81

850 Free

38.92

10:51.19

900 Free

37.74

11:28.93

100 Free

1:16.66

950 Free

37.99

12:06.92

1000 Free

35.85

12:42.77

100 Free

1:13.84

100 Y Fly

1:15.83

-4.07s (New PB)

BB: 1:11.29 (+4.54s | 6.0%)

50 Fly

33.89

100 Fly

41.94

1:15.83

100 Fly

1:15.83

500 Y Free

6:18.45

-7.19s (New PB)

A: 5:53.39 (+25.06s | 6.6%)

2024 RAYS Jeff Rouse Meet

01/06/2024

Stafford

200 Y IM

2:44.84

+1.87s

BB: 2:39.49 (+5.35s | 3.2%)

50 Fly

33.91

100 Back

40.07

1:13.98

100 IM

1:13.98

150 Breast

51.52

2:05.50

200 Free

39.34

2:44.84

100 IM

1:30.86

50 Y Free

29.59

-0.20s (New PB)

A: 27.89 (+1.70s | 5.7%)

200 Y Breast

2:58.75

+2.90s

BB: 2:57.39 (+1.36s | 0.8%)

50 Breast

39.10

100 Breast

45.55

1:24.65

100 Breast

1:24.65

150 Breast

47.53

2:12.18

200 Breast

46.57

2:58.75

100 Breast

1:34.10

100 Y Free

1:05.00

-5.83s (New PB)

A: 1:00.89 (+4.11s | 6.3%)

50 Free

31.02

100 Free

33.98

1:05.00

100 Free

1:05.00

100 Y Breast

1:20.52

-3.09s (New PB)

A: 1:15.99 (+4.53s | 5.6%)

50 Breast

37.86

100 Breast

42.66

1:20.52

100 Breast

1:20.52

500 Y Free

6:25.64

-10.94s (New PB)

BB: 6:22.79 (+2.85s | 0.7%)

50 Free

35.79

100 Free

37.85

1:13.64

100 Free

1:13.64

150 Free

38.84

1:52.48

200 Free

39.14

2:31.62

100 Free

1:17.98

250 Free

38.53

3:10.15

300 Free

39.41

3:49.56

100 Free

1:17.94

350 Free

39.54

4:29.10

400 Free

39.60

5:08.70

100 Free

1:19.14

450 Free

39.36

5:48.06

500 Free

37.58

6:25.64

100 Free

1:16.94

757 SWIM Grand Illumination Dec 1 3, 2023

12/01/2023

Williamsburg

200 Y Breast

3:03.45

+7.60s

BB: 2:57.39 (+6.06s | 3.3%)

50 Breast

40.61

100 Breast

45.88

1:26.49

100 Breast

1:26.49

150 Breast

48.64

2:15.13

200 Breast

48.32

3:03.45

100 Breast

1:36.96

200 Y Back

2:47.27

+3.92s

B: 2:46.39 (+0.88s | 0.5%)

50 Back

39.41

100 Back

42.14

1:21.55

100 Back

1:21.55

150 Back

43.60

2:05.15

200 Back

42.12

2:47.27

100 Back

1:25.72

200 Y IM

2:44.76

+1.79s

BB: 2:39.49 (+5.27s | 3.2%)

50 Fly

33.52

100 Back

42.16

1:15.68

100 IM

1:15.68

150 Breast

51.53

2:07.21

200 Free

37.55

2:44.76

100 IM

1:29.08

100 Y Back

1:15.56

-0.93s (New PB)

BB: 1:11.39 (+4.17s | 5.5%)

50 Back

37.48

100 Back

38.08

1:15.56

100 Back

1:15.56

200 Y Free

2:26.78

-6.03s (New PB)

BB: 2:22.69 (+4.09s | 2.8%)

50 Free

33.48

100 Free

37.57

1:11.05

100 Free

1:11.05

150 Free

38.99

1:50.04

200 Free

36.74

2:26.78

100 Free

1:15.73

400 Y IM

5:54.38

+4.90s

BB: 5:39.69 (+14.69s | 4.1%)

50 Fly

35.94

100 Fly

46.25

1:22.19

100 Fly

1:22.19

150 Back

44.37

2:06.56

200 Back

44.59

2:51.15

100 Back

1:28.96

250 Breast

52.37

3:43.52

300 Breast

50.73

4:34.25

100 Breast

1:43.10

350 Free

40.37

5:14.62

400 Free

39.76

5:54.38

100 Free

1:20.13

100 Y Breast

1:23.61

-1.19s (New PB)

BB: 1:22.29 (+1.32s | 1.6%)

50 Breast

39.52

100 Breast

44.09

1:23.61

100 Breast

1:23.61

2023 WAC Fall Classic

11/11/2023

Richmond

400 Y IM

5:49.48

BB: 5:39.69 (+9.79s | 2.8%)

50 Fly

37.46

100 Fly

45.35

1:22.81

100 Fly

1:22.81

150 Back

45.83

2:08.64

200 Back

44.77

2:53.41

100 Back

1:30.60

250 Breast

47.15

3:40.56

300 Breast

48.83

4:29.39

100 Breast

1:35.98

350 Free

40.67

5:10.06

400 Free

39.42

5:49.48

100 Free

1:20.09

200 Y Breast

2:55.85

-7.70s (New PB)

A: 2:43.79 (+12.06s | 6.9%)

50 Breast

40.41

100 Breast

45.52

1:25.93

100 Breast

1:25.93

150 Breast

46.29

2:12.22

200 Breast

43.63

2:55.85

100 Breast

1:29.92

200 Y Back

2:43.35

-7.94s (New PB)

BB: 2:34.49 (+8.86s | 5.4%)

50 Back

38.01

100 Back

41.48

1:19.49

100 Back

1:19.49

150 Back

42.70

2:02.19

200 Back

41.16

2:43.35

100 Back

1:23.86

50 Y Free

29.79

-1.20s (New PB)

A: 27.89 (+1.90s | 6.4%)

500 Y Free

6:36.58

-65.44s (New PB)

BB: 6:22.79 (+13.79s | 3.5%)

50 Free

35.40

100 Free

38.37

1:13.77

100 Free

1:13.77

150 Free

40.29

1:54.06

200 Free

40.34

2:34.40

100 Free

1:20.63

250 Free

40.45

3:14.85

300 Free

41.60

3:56.45

100 Free

1:22.05

350 Free

41.53

4:37.98

400 Free

41.10

5:19.08

100 Free

1:22.63

450 Free

40.06

5:59.14

500 Free

37.44

6:36.58

100 Free

1:17.50

200 Y IM

2:42.97

-9.92s (New PB)

BB: 2:39.49 (+3.48s | 2.1%)

50 Fly

35.55

100 Back

42.20

1:17.75

100 IM

1:17.75

150 Breast

47.98

2:05.73

200 Free

37.24

2:42.97

100 IM

1:25.22

2023 WAC Start Up Classic

10/14/2023

Richmond

100 Y Breast

1:24.80

-0.33s (New PB)

BB: 1:22.29 (+2.51s | 3.0%)

50 Breast

39.38

100 Breast

45.42

1:24.80

100 Breast

1:24.80

100 Y Back

1:16.49

-0.89s (New PB)

BB: 1:11.39 (+5.10s | 6.7%)

50 Back

37.44

100 Back

39.05

1:16.49

100 Back

1:16.49

100 Y Free

1:10.83

-0.87s (New PB)

BB: 1:05.89 (+4.94s | 7.0%)

50 Free

33.04

100 Free

37.79

1:10.83

100 Free

1:10.83

100 Y Fly

1:19.90

B: 1:16.79 (+3.11s | 3.9%)

50 Fly

37.26

100 Fly

42.64

1:19.90

100 Fly

1:19.90

50 Y Free

30.99

-0.57s (New PB)

BB: 30.19 (+0.80s | 2.6%)

200 Y Free

2:32.81

-5.18s (New PB)

BB: 2:22.69 (+10.12s | 6.6%)

50 Free

33.93

100 Free

38.65

1:12.58

100 Free

1:12.58

150 Free

40.59

1:53.17

200 Free

39.64

2:32.81

100 Free

1:20.23

2023 CCA Summer Awards

07/06/2023

Christiansburg

200 M IM

3:10.39

-13.54s (New PB)

BB: 3:03.09 (+7.30s | 3.8%)

50 Fly

41.32

100 Back

48.02

1:29.34

100 IM

1:29.34

150 Breast

57.62

2:26.96

200 Free

43.43

3:10.39

100 IM

1:41.05

200 M Breast

3:27.28

-10.59s (New PB)

BB: 3:24.59 (+2.69s | 1.3%)

50 Breast

46.74

100 Breast

53.52

1:40.26

100 Breast

1:40.26

150 Breast

54.35

2:34.61

200 Breast

52.67

3:27.28

100 Breast

1:47.02

100 M Back

1:29.76

+1.01s

B: 1:29.69 (+0.07s | 0.1%)

50 Back

43.53

100 Back

46.23

1:29.76

100 Back

1:29.76

100 M Free

1:19.25

-2.94s (New PB)

BB: 1:15.39 (+3.86s | 4.9%)

50 Free

36.97

100 Free

42.28

1:19.25

100 Free

1:19.25

200 M Back

3:08.67

BB: 2:59.49 (+9.18s | 4.9%)

50 Back

46.48

100 Back

47.42

1:33.90

100 Back

1:33.90

150 Back

49.30

2:23.20

200 Back

45.47

3:08.67

100 Back

1:34.77

2023 Virginia Commonwealth Games

06/16/2023

Lynchburg

50 M Free

34.90

BB: 34.59 (+0.31s | 0.9%)

200 M Free

3:09.77

-8.16s (New PB)

B: 2:55.29 (+14.48s | 7.6%)

200 M IM

3:23.93

B: 3:17.19 (+6.74s | 3.3%)

100 M Breast

1:41.01

-3.69s (New PB)

BB: 1:34.99 (+6.02s | 6.0%)

100 M Back

1:28.75

BB: 1:23.29 (+5.46s | 6.2%)

100 M Free

1:22.19

-7.75s (New PB)

B: 1:21.19 (+1.00s | 1.2%)

200 M Breast

3:37.87

-14.38s (New PB)

BB: 3:24.59 (+13.28s | 6.1%)

50 M Fly

40.16

-7.70s (New PB)

SW District Champs 9 Over

02/24/2023

Christiansburg

100 Y Breast

1:25.39

+0.26s

A: 1:22.19 (+3.20s | 3.7%)

50 Breast

40.44

100 Breast

44.95

1:25.39

100 Breast

1:25.39

100 Y Free

1:12.00

+0.30s

BB: 1:09.39 (+2.61s | 3.6%)

50 Free

34.16

100 Free

37.84

1:12.00

100 Free

1:12.00

50 Y Back

36.41

+0.82s

BB: 35.99 (+0.42s | 1.2%)

50 Y Fly

33.94

+0.52s

A: 31.59 (+2.35s | 6.9%)

50 Y Breast

38.21

-0.49s (New PB)

A: 37.69 (+0.52s | 1.4%)

100 Y IM

1:18.56

+0.21s

A: 1:13.09 (+5.47s | 7.0%)

50 IM

35.96

100 IM

42.60

1:18.56

100 IM

1:18.56

200 Y Breast

3:13.28

+9.73s

BB: 3:10.99 (+2.29s | 1.2%)

50 Breast

42.84

100 Breast

49.11

1:31.95

100 Breast

1:31.95

150 Breast

50.80

2:22.75

200 Breast

50.53

3:13.28

100 Breast

1:41.33

200 Y IM

2:52.89

-4.47s (New PB)

BB: 2:50.69 (+2.20s | 1.3%)

50 Fly

38.51

100 Back

43.10

1:21.61

100 IM

1:21.61

150 Breast

52.01

2:13.62

200 Free

39.27

2:52.89

100 IM

1:31.28

SMAC WInter Invite

01/28/2023

Woodberry Forest

50 Y Breast

38.70

-3.36s (New PB)

A: 37.69 (+1.01s | 2.6%)

50 Y Free

31.56

-0.63s (New PB)

A: 29.29 (+2.27s | 7.2%)

100 Y Breast

1:25.13

-1.16s (New PB)

A: 1:22.19 (+2.94s | 3.5%)

50 Breast

39.17

100 Breast

45.96

1:25.13

100 Breast

1:25.13

100 Y Back

1:17.38

-0.53s (New PB)

A: 1:12.99 (+4.39s | 5.7%)

50 Back

37.55

100 Back

39.83

1:17.38

100 Back

1:17.38

100 Y IM

1:19.92

+1.57s

BB: 1:19.09 (+0.83s | 1.0%)

50 IM

37.05

100 IM

42.87

1:19.92

100 IM

1:19.92

50 Y Back

35.59

-3.24s (New PB)

A: 33.19 (+2.40s | 6.7%)

100 Y Free

1:11.70

-5.50s (New PB)

BB: 1:09.39 (+2.31s | 3.2%)

50 Free

34.95

100 Free

36.75

1:11.70

100 Free

1:11.70

200 Y Breast

3:08.64

+5.09s

A: 2:56.29 (+12.35s | 6.5%)

50 Breast

41.71

100 Breast

48.02

1:29.73

100 Breast

1:29.73

150 Breast

49.55

2:19.28

200 Breast

49.36

3:08.64

100 Breast

1:38.91

200 Y IM

2:57.36

-8.54s (New PB)

BB: 2:50.69 (+6.67s | 3.8%)

50 Fly

39.90

100 Back

44.96

1:24.86

100 IM

1:24.86

150 Breast

50.19

2:15.05

200 Free

42.31

2:57.36

100 IM

1:32.50

Cavalier Aquatics Winter Rumble

01/13/2023

Charlottesville

50 Y Fly

33.42

-4.11s (New PB)

A: 31.59 (+1.83s | 5.5%)

200 Y Back

2:51.29

-19.23s (New PB)

BB: 2:46.69 (+4.60s | 2.7%)

50 Back

40.14

100 Back

43.48

1:23.62

100 Back

1:23.62

150 Back

44.08

2:07.70

200 Back

43.59

2:51.29

100 Back

1:27.67

50 Y Free

32.19

-1.20s (New PB)

BB: 31.69 (+0.50s | 1.6%)

200 Y Free

2:37.99

-11.74s (New PB)

BB: 2:30.89 (+7.10s | 4.5%)

50 Free

34.90

100 Free

39.08

1:13.98

100 Free

1:13.98

150 Free

41.85

1:55.83

200 Free

42.16

2:37.99

100 Free

1:24.01

200 Y Breast

3:03.55

-18.27s (New PB)

A: 2:56.29 (+7.26s | 4.0%)

50 Breast

42.63

100 Breast

46.71

1:29.34

100 Breast

1:29.34

150 Breast

48.01

2:17.35

200 Breast

46.20

3:03.55

100 Breast

1:34.21

100 Y Back

1:17.91

-6.77s (New PB)

A: 1:12.99 (+4.92s | 6.3%)

50 Back

38.53

100 Back

39.38

1:17.91

100 Back

1:17.91

100 Y Breast

1:26.29

-7.14s (New PB)

A: 1:22.19 (+4.10s | 4.8%)

50 Breast

39.89

100 Breast

46.40

1:26.29

100 Breast

1:26.29

100 Y IM

1:18.35

-7.70s (New PB)

A: 1:13.09 (+5.26s | 6.7%)

50 IM

36.58

100 IM

41.77

1:18.35

100 IM

1:18.35

2022 HOKI November Invitational

11/11/2022

Christiansburg

50 Y Free

33.39

-0.26s (New PB)

BB: 31.69 (+1.70s | 5.1%)

200 Y Free

2:53.84

+4.11s

B: 2:42.59 (+11.25s | 6.5%)

50 Free

38.58

100 Free

43.71

1:22.29

100 Free

1:22.29

150 Free

46.57

2:08.86

200 Free

44.98

2:53.84

100 Free

1:31.55

100 Y Back

1:24.68

-9.34s (New PB)

BB: 1:19.79 (+4.89s | 5.8%)

50 Back

40.64

100 Back

44.04

1:24.68

100 Back

1:24.68

200 Y Breast

3:22.38

+0.56s

BB: 3:10.99 (+11.39s | 5.6%)

50 Breast

43.68

100 Breast

49.31

1:32.99

100 Breast

1:32.99

150 Breast

55.23

2:28.22

200 Breast

54.16

3:22.38

100 Breast

1:49.39

200 Y IM

3:05.90

-3.43s (New PB)

B: 3:03.89 (+2.01s | 1.1%)

50 Fly

40.62

100 Back

47.94

1:28.56

100 IM

1:28.56

150 Breast

52.44

2:21.00

200 Free

44.90

3:05.90

100 IM

1:37.34

100 Y Free

1:18.24

+1.04s

B: 1:14.69 (+3.55s | 4.5%)

50 Free

36.75

100 Free

41.49

1:18.24

100 Free

1:18.24

100 Y IM

1:26.05

-4.44s (New PB)

B: 1:25.19 (+0.86s | 1.0%)

50 IM

39.52

100 IM

46.53

1:26.05

100 IM

1:26.05

50 Y Back

38.83

-2.94s (New PB)

B: 38.79 (+0.04s | 0.1%)

50 Y Fly

37.53

-7.22s (New PB)

B: 36.89 (+0.64s | 1.7%)

2022 SwimRVA BLASTOFF DUAL

10/07/2022

North Chesterfield

200 Y Back

3:10.52

B: 2:59.49 (+11.03s | 5.8%)

50 Back

43.53

100 Back

48.87

1:32.40

100 Back

1:32.40

150 Back

49.82

2:22.22

200 Back

48.30

3:10.52

100 Back

1:38.12

50 Y Free

33.65

-1.62s (New PB)

BB: 31.69 (+1.96s | 5.8%)

100 Y Breast

1:33.43

-1.93s (New PB)

BB: 1:29.29 (+4.14s | 4.4%)

200 Y IM

3:09.33

-6.77s (New PB)

B: 3:03.89 (+5.44s | 2.9%)

50 Fly

40.96

100 Back

48.51

1:29.47

100 IM

1:29.47

150 Breast

56.05

2:25.52

200 Free

43.81

3:09.33

100 IM

1:39.86

200 Y Breast

3:26.53

+4.71s

B: 3:25.69 (+0.84s | 0.4%)

50 Breast

46.45

100 Breast

51.92

1:38.37

100 Breast

1:38.37

150 Breast

54.34

2:32.71

200 Breast

53.82

3:26.53

100 Breast

1:48.16

200 Y Free

2:53.43

+3.70s

B: 2:42.59 (+10.84s | 6.3%)

50 Free

38.89

100 Free

43.98

1:22.87

100 Free

1:22.87

150 Free

46.76

2:09.63

200 Free

43.80

2:53.43

100 Free

1:30.56

2022 VA CGBD May Spring Luau Meet

05/20/2022

Richmond

100 M Breast

1:44.70

-5.12s (New PB)

BB: 1:42.19 (+2.51s | 2.4%)

50 Breast

50.44

100 Breast

54.26

1:44.70

100 Breast

1:44.70

200 M Free

3:17.93

-8.89s (New PB)

B: 3:06.39 (+11.54s | 5.8%)

50 Free

44.27

100 Free

51.10

1:35.37

100 Free

1:35.37

150 Free

52.44

2:27.81

200 Free

50.12

3:17.93

100 Free

1:42.56

200 M Breast

3:52.25

-15.00s (New PB)

BB: 3:39.89 (+12.36s | 5.3%)

50 Breast

52.30

100 Breast

59.76

1:52.06

100 Breast

1:52.06

150 Breast

1:01.96

2:54.02

200 Breast

58.23

3:52.25

100 Breast

2:00.19

50 M Fly

47.86

B: 41.79 (+6.07s | 12.7%)

100 M Free

1:29.94

-2.00s (New PB)

B: 1:25.59 (+4.35s | 4.8%)

50 Free

43.30

100 Free

46.64

1:29.94

100 Free

1:29.94

50 M Breast

47.07

-2.37s (New PB)

BB: 46.19 (+0.88s | 1.9%)

2022 VA SW 9 Over District Champs

02/25/2022

Christiansburg

50 Y Breast

42.06

-0.66s (New PB)

BB: 40.89 (+1.17s | 2.8%)

100 Y IM

1:32.08

+1.59s

B: 1:25.19 (+6.89s | 7.5%)

50 IM

43.57

100 IM

48.51

1:32.08

100 IM

1:32.08

100 Y Breast

1:35.36

-0.91s (New PB)

BB: 1:29.29 (+6.07s | 6.4%)

50 Breast

43.02

100 Breast

52.34

1:35.36

100 Breast

1:35.36

200 Y IM

3:16.10

-5.91s (New PB)

B: 3:03.89 (+12.21s | 6.2%)

50 Fly

47.08

100 Back

48.33

1:35.41

100 IM

1:35.41

150 Breast

56.20

2:31.61

200 Free

44.49

3:16.10

100 IM

1:40.69

200 Y Breast

3:21.82

-10.09s (New PB)

BB: 3:10.99 (+10.83s | 5.4%)

50 Breast

44.62

100 Breast

50.61

1:35.23

100 Breast

1:35.23

150 Breast

53.32

2:28.55

200 Breast

53.27

3:21.82

100 Breast

1:46.59

200 Y Free

2:49.73

-12.23s (New PB)

B: 2:42.59 (+7.14s | 4.2%)

50 Free

37.58

100 Free

43.19

1:20.77

100 Free

1:20.77

150 Free

45.68

2:06.45

200 Free

43.28

2:49.73

100 Free

1:28.96

500 Y Free

7:42.02

-37.52s (New PB)

B: 7:16.89 (+25.13s | 5.4%)

50 Free

38.71

100 Free

44.08

1:22.79

100 Free

1:22.79

150 Free

45.85

2:08.64

200 Free

46.50

2:55.14

100 Free

1:32.35

250 Free

47.73

3:42.87

300 Free

47.73

4:30.60

100 Free

1:35.46

350 Free

48.32

5:18.92

400 Free

47.80

6:06.72

100 Free

1:36.12

450 Free

48.82

6:55.54

500 Free

46.48

7:42.02

100 Free

1:35.30

100 Y Free

1:17.20

-4.52s (New PB)

B: 1:14.69 (+2.51s | 3.3%)

50 Free

36.74

100 Free

40.46

1:17.20

100 Free

1:17.20

2022 Gator Winter Splash

01/08/2022

Harrisonburg

50 Y Free

35.27

-1.06s (New PB)

B: 33.99 (+1.28s | 3.6%)

50 Y Breast

42.72

-0.88s (New PB)

BB: 40.89 (+1.83s | 4.3%)

100 Y IM

1:30.49

-1.92s (New PB)

B: 1:25.19 (+5.30s | 5.9%)

50 IM

43.33

100 IM

47.16

1:30.49

100 IM

1:30.49

100 Y Breast

1:36.27

-0.82s (New PB)

BB: 1:29.29 (+6.98s | 7.3%)

50 Breast

45.85

100 Breast

50.42

1:36.27

100 Breast

1:36.27

100 Y Free

1:21.72

-0.43s (New PB)

B: 1:14.69 (+7.03s | 8.6%)

100 Y Back

1:34.02

-0.05s (New PB)

B: 1:26.59 (+7.43s | 7.9%)

50 Back

44.90

100 Back

49.12

1:34.02

100 Back

1:34.02

50 Y Back

41.77

-1.56s (New PB)

B: 38.79 (+2.98s | 7.1%)

2021 SMAC Fall Invite

11/20/2021

Waynesboro

100 Y Free

1:22.54

+0.39s

B: 1:14.69 (+7.85s | 9.5%)

50 Free

38.43

100 Free

44.11

1:22.54

100 Free

1:22.54

50 Y Free

37.18

+0.85s

B: 33.99 (+3.19s | 8.6%)

200 Y IM

3:25.00

+2.99s

B: 3:03.89 (+21.11s | 10.3%)

50 Fly

50.23

100 Back

50.86

1:41.09

100 IM

1:41.09

150 Breast

57.24

2:38.33

200 Free

46.67

3:25.00

100 IM

1:43.91

100 Y IM

1:33.89

+1.48s

B: 1:25.19 (+8.70s | 9.3%)

50 IM

43.95

100 IM

49.94

1:33.89

100 IM

1:33.89

100 Y Back

1:34.34

+0.27s

B: 1:26.59 (+7.75s | 8.2%)

50 Y Fly

44.78

+0.03s

B: 36.89 (+7.89s | 17.6%)

50 Y Back

43.33

-0.57s (New PB)

B: 38.79 (+4.54s | 10.5%)

2021 VA HOKI November Invitational

11/05/2021

Christiansburg

50 Y Free

36.43

+0.10s

B: 33.99 (+2.44s | 6.7%)

200 Y Breast

3:31.91

-2.82s (New PB)

B: 3:25.69 (+6.22s | 2.9%)

50 Breast

47.91

100 Breast

55.40

1:43.31

100 Breast

1:43.31

150 Breast

55.95

2:39.26

200 Breast

52.65

3:31.91

100 Breast

1:48.60

100 Y Breast

1:37.09

-1.50s (New PB)

B: 1:36.49 (+0.60s | 0.6%)

50 Breast

45.47

100 Breast

51.62

1:37.09

100 Breast

1:37.09

100 Y Back

1:38.20

+4.13s

B: 1:26.59 (+11.61s | 11.8%)

50 Back

47.35

100 Back

50.85

1:38.20

100 Back

1:38.20

50 Y Breast

43.60

-0.86s (New PB)

BB: 40.89 (+2.71s | 6.2%)

100 Y Free

1:22.41

+0.26s

B: 1:14.69 (+7.72s | 9.4%)

50 Free

38.99

100 Free

43.42

1:22.41

100 Free

1:22.41

200 Y IM

3:25.94

+3.93s

B: 3:03.89 (+22.05s | 10.7%)

50 Fly

51.79

100 Back

52.30

1:44.09

100 IM

1:44.09

150 Breast

55.67

2:39.76

200 Free

46.18

3:25.94

100 IM

1:41.85

100 Y IM

1:32.41

-1.49s (New PB)

B: 1:25.19 (+7.22s | 7.8%)

50 IM

44.82

100 IM

47.58

1:32.40

100 IM

1:32.40

2021 VA SwimRVA Blastoff

10/01/2021

Richmond

50 Y Breast

44.97

+0.51s

B: 43.99 (+0.98s | 2.2%)

50 Y Free

36.99

+0.66s

B: 33.99 (+3.00s | 8.1%)

500 Y Free

8:30.66

+11.12s

B: 7:16.89 (+73.77s | 14.4%)

50 Free

43.40

100 Free

49.75

1:33.15

100 Free

1:33.15

150 Free

51.53

2:24.68

200 Free

51.78

3:16.46

100 Free

1:43.31

250 Free

53.45

4:09.91

300 Free

53.55

5:03.46

100 Free

1:47.00

350 Free

53.30

5:56.76

400 Free

53.68

6:50.44

100 Free

1:46.98

450 Free

51.31

7:41.75

500 Free

48.91

8:30.66

100 Free

1:40.22

50 Y Fly

44.75

B: 36.89 (+7.86s | 17.6%)

50 Y Back

44.53

+0.63s

B: 38.79 (+5.74s | 12.9%)

200 Y Free

3:01.96

-9.18s (New PB)

B: 2:42.59 (+19.37s | 10.6%)

50 Free

39.40

100 Free

46.30

1:25.70

100 Free

1:25.70

150 Free

49.44

2:15.14

200 Free

46.82

3:01.96

100 Free

1:36.26

100 Y IM

1:36.50

+2.60s

B: 1:25.19 (+11.31s | 11.7%)

50 IM

46.79

100 IM

49.71

1:36.50

100 IM

1:36.50

200 Y IM

3:22.01

-28.25s (New PB)

B: 3:03.89 (+18.12s | 9.0%)

50 Fly

50.75

100 Back

51.65

1:42.40

100 IM

1:42.40

150 Breast

54.77

2:37.17

200 Free

44.84

3:22.01

100 IM

1:39.61

2021 VA Virginia Commonwealth Games

06/25/2021

Lynchburg

200 M Breast

4:07.25

B: 3:56.79 (+10.46s | 4.2%)

50 Breast

56.43

100 Breast

1:03.88

2:00.31

100 Breast

2:00.31

150 Breast

1:04.83

3:05.14

200 Breast

1:02.11

4:07.25

100 Breast

2:06.94

200 M Free

3:26.82

B: 3:06.39 (+20.43s | 9.9%)

100 Free

1:39.47

100 Free

1:39.47

150 Free

55.74

2:35.21

200 Free

51.61

3:26.82

100 Free

1:47.35

800 M Free

14:50.14

B: 13:41.59 (+68.55s | 7.7%)

50 Free

47.30

100 Free

54.49

1:41.79

100 Free

1:41.79

150 Free

53.38

2:35.17

200 Free

56.48

3:31.65

100 Free

1:49.86

250 Free

42.74

4:14.39

300 Free

1:10.50

5:24.89

100 Free

1:53.24

350 Free

55.59

6:20.48

400 Free

1:00.26

7:20.74

100 Free

1:55.85

450 Free

57.59

8:18.33

500 Free

57.25

9:15.58

100 Free

1:54.84

550 Free

59.03

10:14.61

600 Free

55.64

11:10.25

100 Free

1:54.67

650 Free

57.74

12:07.99

700 Free

54.24

13:02.23

100 Free

1:51.98

750 Free

56.79

13:59.02

800 Free

51.12

14:50.14

100 Free

1:47.91

400 M Free

7:22.91

B: 6:32.89 (+50.02s | 11.3%)

100 Free

1:43.97

100 Free

1:43.97

200 Free

1:53.64

3:37.61

100 Free

1:53.64

300 Free

1:55.61

5:33.22

100 Free

1:55.61

350 Free

56.01

6:29.23

400 Free

53.68

7:22.91

100 Free

1:49.69

50 M Breast

49.44

BB: 46.19 (+3.25s | 6.6%)

100 M Breast

1:49.82

BB: 1:42.19 (+7.63s | 6.9%)

50 Breast

51.07

100 Breast

58.75

1:49.82

100 Breast

1:49.82

100 M Free

1:31.94

B: 1:25.59 (+6.35s | 6.9%)

2021 VA SW District 9 12 Champs

02/19/2021

Christiansburg

50 Y Back

43.90

-0.66s (New PB)

BB: 43.29 (+0.61s | 1.4%)

500 Y Free

8:19.54

-19.45s (New PB)

BB: 7:45.09 (+34.45s | 6.9%)

50 Free

43.27

100 Free

48.98

1:32.25

100 Free

1:32.25

150 Free

49.99

2:22.25

200 Free

52.00

3:14.25

100 Free

1:41.99

250 Free

50.62

4:04.87

300 Free

52.81

4:57.68

100 Free

1:43.43

350 Free

51.40

5:49.08

400 Free

52.65

6:41.73

100 Free

1:44.05

450 Free

51.10

7:32.83

500 Free

46.71

8:19.54

100 Free

1:37.81

100 Y Breast

1:38.59

-7.83s (New PB)

A: 1:33.59 (+5.00s | 5.1%)

50 Breast

46.77

100 Breast

51.82

1:38.59

100 Breast

1:38.59

100 Y Free

1:23.75

+1.60s

BB: 1:21.09 (+2.66s | 3.2%)

50 Free

40.47

100 Free

43.28

1:23.75

100 Free

1:23.75

100 Y IM

1:35.06

+1.16s

BB: 1:33.19 (+1.87s | 2.0%)

50 IM

47.58

100 IM

47.48

1:35.06

100 IM

1:35.06

100 Y Back

1:34.07

-2.86s (New PB)

BB: 1:33.99 (+0.08s | 0.1%)

50 Back

45.32

100 Back

48.75

1:34.07

100 Back

1:34.07

50 Y Breast

44.46

-0.69s (New PB)

A: 42.79 (+1.67s | 3.8%)

50 Y Free

36.33

BB: 35.99 (+0.34s | 0.9%)

2021 VA LY Winter Invitational

01/09/2021

Lynchburg

100 Y Free

1:22.15

-3.19s (New PB)

BB: 1:21.09 (+1.06s | 1.3%)

50 Free

39.42

100 Free

42.73

1:22.15

100 Free

1:22.15

200 Y Breast

3:34.73

50 Breast

47.24

100 Breast

55.75

1:42.99

100 Breast

1:42.99

150 Breast

56.20

2:39.19

200 Breast

55.54

3:34.73

100 Breast

1:51.74

200 Y Free

3:11.14

BB: 3:00.59 (+10.55s | 5.5%)

50 Free

43.52

100 Free

49.35

1:32.87

100 Free

1:32.87

150 Free

49.77

2:22.64

200 Free

48.50

3:11.14

100 Free

1:38.27

100 Y IM

1:33.90

-4.44s (New PB)

BB: 1:33.19 (+0.71s | 0.8%)

50 IM

47.06

100 IM

46.84

1:33.90

100 IM

1:33.90

500 Y Free

8:38.99

-13.13s (New PB)

B: 8:36.69 (+2.30s | 0.4%)

50 Free

42.93

100 Free

48.34

1:31.27

100 Free

1:31.27

150 Free

51.13

2:22.40

200 Free

51.64

3:14.04

100 Free

1:42.77

250 Free

50.85

4:04.89

300 Free

51.79

4:56.68

100 Free

1:42.64

350 Free

53.02

5:49.70

400 Free

58.02

6:47.72

100 Free

1:51.04

450 Free

59.50

7:47.22

500 Free

51.77

8:38.99

100 Free

1:51.27

2020 VA Cavalier Aq ACAC Dual Meet

11/14/2020

Charlottesville

100 Y Back

1:36.93

BB: 1:33.99 (+2.94s | 3.0%)

50 Back

46.72

100 Back

50.21

1:36.93

100 Back

1:36.93

200 Y IM

3:50.26

B: 3:42.09 (+8.17s | 3.5%)

50 Fly

52.57

100 Back

54.04

1:46.61

100 IM

1:46.61

150 Breast

1:08.72

2:55.33

200 Free

54.93

3:50.26

100 IM

2:03.65

100 Y Breast

1:46.42

A: 1:33.59 (+12.83s | 12.1%)

50 Breast

50.39

100 Breast

56.03

1:46.42

100 Breast

1:46.42

50 Y Back

44.56

-0.59s (New PB)

BB: 43.29 (+1.27s | 2.9%)

50 Y Breast

45.15

-1.35s (New PB)

A: 42.79 (+2.36s | 5.2%)

100 Y IM

1:38.34

BB: 1:33.19 (+5.15s | 5.2%)

50 IM

47.93

100 IM

50.41

1:38.34

100 IM

1:38.34

2020 VA VABR Inv Meet Series 1

10/17/2020

Salem

500 Y Free

8:52.12

B: 8:36.69 (+15.43s | 2.9%)

50 Free

44.75

100 Free

50.09

1:34.84

100 Free

1:34.84

150 Free

52.02

2:26.86

200 Free

54.08

3:20.94

100 Free

1:46.10

250 Free

55.95

4:16.89

300 Free

54.97

5:11.86

100 Free

1:50.92

350 Free

55.99

6:07.85

400 Free

56.10

7:03.95

100 Free

1:52.09

450 Free

56.04

7:59.99

500 Free

52.13

8:52.12

100 Free

1:48.17

50 Y Breast

46.50

A: 42.79 (+3.71s | 8.0%)

100 Y Free

1:25.34

BB: 1:21.09 (+4.25s | 5.0%)

50 Free

38.91

100 Free

46.43

1:25.34

100 Free

1:25.34

50 Y Back

45.15

BB: 43.29 (+1.86s | 4.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.53	24.89 (+3.64s \| 12.8%)	23.89 (+4.64s \| 16.3%)	23.89 (+4.64s \| 16.3%)	23.29 (+5.24s \| 18.4%)	22.59 (+5.94s \| 20.8%)	22.79 (+5.74s \| 20.1%)
Free 100 Y	1:02.44	53.99 (+8.45s \| 13.5%)	51.89 (+10.55s \| 16.9%)	51.89 (+10.55s \| 16.9%)	50.39 (+12.05s \| 19.3%)	49.29 (+13.15s \| 21.1%)	49.69 (+12.75s \| 20.4%)
Free 200 Y	2:17.87	1:56.29 (+21.58s \| 15.7%)	1:52.89 (+24.98s \| 18.1%)	1:52.29 (+25.58s \| 18.6%)	1:49.09 (+28.78s \| 20.9%)	1:46.69 (+31.18s \| 22.6%)	1:47.39 (+30.48s \| 22.1%)
Free 500 Y	6:18.45	5:10.69 (+67.76s \| 17.9%)	5:02.59 (+75.86s \| 20.0%)	5:02.59 (+75.86s \| 20.0%)	4:53.09 (+85.36s \| 22.6%)	4:45.99 (+92.46s \| 24.4%)	4:48.09 (+90.36s \| 23.9%)
Free 1000 Y	12:42.77	10:39.89 (+122.88s \| 16.1%)	10:20.49 (+142.28s \| 18.7%)	10:20.49 (+142.28s \| 18.7%)	10:08.19 (+154.58s \| 20.3%)	9:52.49 (+170.28s \| 22.3%)	9:56.79 (+165.98s \| 21.8%)
Back 100 Y	1:11.87	59.49 (+12.38s \| 17.2%)	57.09 (+14.78s \| 20.6%)	57.09 (+14.78s \| 20.6%)	55.09 (+16.78s \| 23.3%)	53.89 (+17.98s \| 25.0%)	54.49 (+17.38s \| 24.2%)
Back 200 Y	2:35.74	2:08.59 (+27.15s \| 17.4%)	2:04.19 (+31.55s \| 20.3%)	2:04.19 (+31.55s \| 20.3%)	1:59.39 (+36.35s \| 23.3%)	1:56.59 (+39.15s \| 25.1%)	1:57.69 (+38.05s \| 24.4%)
Breast 100 Y	1:18.23	1:07.59 (+10.64s \| 13.6%)	1:05.49 (+12.74s \| 16.3%)	1:05.49 (+12.74s \| 16.3%)	1:03.09 (+15.14s \| 19.4%)	1:01.79 (+16.44s \| 21.0%)	1:02.79 (+15.44s \| 19.7%)
Breast 200 Y	2:55.85	2:28.19 (+27.66s \| 15.7%)	2:22.69 (+33.16s \| 18.9%)	2:22.69 (+33.16s \| 18.9%)	2:17.19 (+38.66s \| 22.0%)	2:13.59 (+42.26s \| 24.0%)	2:15.49 (+40.36s \| 23.0%)
Fly 100 Y	1:11.05	59.19 (+11.86s \| 16.7%)	56.59 (+14.46s \| 20.4%)	56.59 (+14.46s \| 20.4%)	54.69 (+16.36s \| 23.0%)	53.49 (+17.56s \| 24.7%)	53.99 (+17.06s \| 24.0%)
IM 200 Y	2:38.96	2:10.49 (+28.47s \| 17.9%)	2:06.39 (+32.57s \| 20.5%)	2:06.39 (+32.57s \| 20.5%)	2:02.19 (+36.77s \| 23.1%)	1:59.49 (+39.47s \| 24.8%)	2:00.59 (+38.37s \| 24.1%)
IM 400 Y	5:46.03	4:39.09 (+66.94s \| 19.3%)	4:30.69 (+75.34s \| 21.8%)	4:30.69 (+75.34s \| 21.8%)	4:21.69 (+84.34s \| 24.4%)	4:13.69 (+92.34s \| 26.7%)	4:15.19 (+90.84s \| 26.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	32.55	28.69 (+3.86s \| 11.9%)	27.39 (+5.16s \| 15.9%)	27.39 (+5.16s \| 15.9%)	26.89 (+5.66s \| 17.4%)	26.29 (+6.26s \| 19.2%)	26.59 (+5.96s \| 18.3%)
Free 100 M	1:10.77	1:01.89 (+8.88s \| 12.5%)	59.29 (+11.48s \| 16.2%)	59.29 (+11.48s \| 16.2%)	58.19 (+12.58s \| 17.8%)	56.99 (+13.78s \| 19.5%)	57.59 (+13.18s \| 18.6%)
Free 200 M	2:37.87	2:12.99 (+24.88s \| 15.8%)	2:07.79 (+30.08s \| 19.1%)	2:07.79 (+30.08s \| 19.1%)	2:04.99 (+32.88s \| 20.8%)	2:03.09 (+34.78s \| 22.0%)	2:04.29 (+33.58s \| 21.3%)
Free 400 M	5:50.98	4:39.69 (+71.29s \| 20.3%)	4:28.79 (+82.19s \| 23.4%)	4:28.79 (+82.19s \| 23.4%)	4:23.79 (+87.19s \| 24.8%)	4:19.19 (+91.79s \| 26.2%)	4:21.39 (+89.59s \| 25.5%)
Free 800 M	12:19.27	9:36.09 (+163.18s \| 22.1%)	9:13.79 (+185.48s \| 25.1%)	9:13.79 (+185.48s \| 25.1%)	9:04.09 (+195.18s \| 26.4%)	8:52.89 (+206.38s \| 27.9%)	8:58.69 (+200.58s \| 27.1%)
Back 100 M	1:24.33	1:09.49 (+14.84s \| 17.6%)	1:06.79 (+17.54s \| 20.8%)	1:06.79 (+17.54s \| 20.8%)	1:04.79 (+19.54s \| 23.2%)	1:03.69 (+20.64s \| 24.5%)	1:04.39 (+19.94s \| 23.6%)
Back 200 M	2:58.08	2:29.19 (+28.89s \| 16.2%)	2:23.99 (+34.09s \| 19.1%)	2:23.99 (+34.09s \| 19.1%)	2:19.59 (+38.49s \| 21.6%)	2:16.99 (+41.09s \| 23.1%)	2:18.29 (+39.79s \| 22.3%)
Breast 100 M	1:29.53	1:18.79 (+10.74s \| 12.0%)	1:15.99 (+13.54s \| 15.1%)	1:15.99 (+13.54s \| 15.1%)	1:13.79 (+15.74s \| 17.6%)	1:12.19 (+17.34s \| 19.4%)	1:13.29 (+16.24s \| 18.1%)
Breast 200 M	3:16.70	2:49.69 (+27.01s \| 13.7%)	2:43.39 (+33.31s \| 16.9%)	2:43.39 (+33.31s \| 16.9%)	2:38.59 (+38.11s \| 19.4%)	2:36.09 (+40.61s \| 20.6%)	2:38.29 (+38.41s \| 19.5%)
Fly 100 M	1:25.50	1:07.19 (+18.31s \| 21.4%)	1:04.69 (+20.81s \| 24.3%)	1:04.69 (+20.81s \| 24.3%)	1:02.69 (+22.81s \| 26.7%)	1:01.69 (+23.81s \| 27.8%)	1:02.39 (+23.11s \| 27.0%)
IM 200 M	3:03.20	2:31.09 (+32.11s \| 17.5%)	2:26.19 (+37.01s \| 20.2%)	2:26.19 (+37.01s \| 20.2%)	2:22.09 (+41.11s \| 22.4%)	2:19.49 (+43.71s \| 23.9%)	2:20.99 (+42.21s \| 23.0%)
IM 400 M	6:22.74	5:20.09 (+62.65s \| 16.4%)	5:07.29 (+75.45s \| 19.7%)	5:07.29 (+75.45s \| 19.7%)	5:00.29 (+82.45s \| 21.5%)	4:55.29 (+87.45s \| 22.8%)	4:57.29 (+85.45s \| 22.3%)