Paige Rau

Age: 12 years old
Age Category: 11-12
Team: Grosse Pointe Gators | Michigan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Grosse Pointe Gators

Michigan Swimming

Central Zone

USA

Free 50 Y

34.27

12/12/2025

B: 33.99 (+0.28s | 0.8%)

504

1,000+

Free 100 Y

1:16.13

12/12/2025

B: 1:14.69 (+1.44s | 1.9%)

461

1,000+

50 Free

34.55

100 Free

41.57

1:16.12

100 Free

1:16.12

Back 50 Y

39.68

12/12/2025

B: 38.79 (+0.89s | 2.2%)

373

922

1,000+

Back 100 Y

1:26.14

12/12/2025

BB: 1:19.79 (+6.35s | 7.4%)

329

810

1,000+

50 Back

40.89

100 Back

45.25

1:26.14

100 Back

1:26.14

Back 200 Y

3:15.05

12/06/2025

B: 2:59.49 (+15.56s | 8.0%)

128

423

1,000+

50 Back

47.88

100 Back

49.84

1:37.72

100 Back

1:37.72

150 Back

49.02

2:26.74

200 Back

48.31

3:15.05

100 Back

1:37.33

Breast 50 Y

46.73

12/06/2025

B: 43.99 (+2.74s | 5.9%)

364

989

1,000+

Breast 100 Y

1:44.74

12/06/2025

B: 1:36.49 (+8.25s | 7.9%)

376

989

1,000+

50 Breast

49.14

100 Breast

55.60

1:44.74

100 Breast

1:44.74

Breast 200 Y

3:47.40

12/12/2025

B: 3:25.69 (+21.71s | 9.5%)

160

495

1,000+

50 Breast

49.85

100 Breast

58.70

1:48.55

100 Breast

1:48.55

150 Breast

59.20

2:47.75

200 Breast

59.65

3:47.40

100 Breast

1:58.85

Fly 50 Y

38.74

11/21/2025

B: 36.89 (+1.85s | 4.8%)

298

741

1,000+

IM 100 Y

1:28.83

12/12/2025

B: 1:25.19 (+3.64s | 4.1%)

409

980

1,000+

50 IM

38.66

100 IM

50.17

1:28.83

100 IM

1:28.83

IM 200 Y

3:12.58

11/21/2025

B: 3:03.89 (+8.69s | 4.5%)

258

709

1,000+

50 Fly

42.43

100 Back

50.36

1:32.79

100 IM

1:32.79

150 Breast

56.16

2:28.95

200 Free

43.63

3:12.58

100 IM

1:39.79

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Grosse Pointe Gators	Michigan Swimming	Central Zone	USA

Above are the fastest times that Paige Rau has achieved in her swimming career. For each event, you can find Paige's best time, the corresponding time standard, as well as how much faster Paige needs to be to reach the next level. The last columns provide Paige rankings at the team and LSC levels. These rankings are based on the Paige's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.27	24.89 (+9.38s \| 27.4%)	23.89 (+10.38s \| 30.3%)	23.89 (+10.38s \| 30.3%)	23.29 (+10.98s \| 32.0%)	22.59 (+11.68s \| 34.1%)	22.79 (+11.48s \| 33.5%)	28.49 (+5.78s \| 16.9%)
Free 100 Y	1:16.13	53.99 (+22.14s \| 29.1%)	51.89 (+24.24s \| 31.8%)	51.89 (+24.24s \| 31.8%)	50.39 (+25.74s \| 33.8%)	49.29 (+26.84s \| 35.3%)	49.69 (+26.44s \| 34.7%)	1:00.49 (+15.64s \| 20.5%)
Back 50 Y	39.68	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+7.49s \| 18.9%)
Back 100 Y	1:26.14	59.49 (+26.65s \| 30.9%)	57.09 (+29.05s \| 33.7%)	57.09 (+29.05s \| 33.7%)	55.09 (+31.05s \| 36.0%)	53.89 (+32.25s \| 37.4%)	54.49 (+31.65s \| 36.7%)	1:09.29 (+16.85s \| 19.6%)
Back 200 Y	3:15.05	2:08.59 (+66.46s \| 34.1%)	2:04.19 (+70.86s \| 36.3%)	2:04.19 (+70.86s \| 36.3%)	1:59.39 (+75.66s \| 38.8%)	1:56.59 (+78.46s \| 40.2%)	1:57.69 (+77.36s \| 39.7%)	2:27.79 (+47.26s \| 24.2%)
Breast 50 Y	46.73	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+10.54s \| 22.6%)
Breast 100 Y	1:44.74	1:07.59 (+37.15s \| 35.5%)	1:05.49 (+39.25s \| 37.5%)	1:05.49 (+39.25s \| 37.5%)	1:03.09 (+41.65s \| 39.8%)	1:01.79 (+42.95s \| 41.0%)	1:02.79 (+41.95s \| 40.1%)	1:18.19 (+26.55s \| 25.3%)
Breast 200 Y	3:47.40	2:28.19 (+79.21s \| 34.8%)	2:22.69 (+84.71s \| 37.3%)	2:22.69 (+84.71s \| 37.3%)	2:17.19 (+90.21s \| 39.7%)	2:13.59 (+93.81s \| 41.3%)	2:15.49 (+91.91s \| 40.4%)	2:49.19 (+58.21s \| 25.6%)
Fly 50 Y	38.74	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+7.85s \| 20.3%)
IM 100 Y	1:28.83	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+18.74s \| 21.1%)
IM 200 Y	3:12.58	2:10.49 (+62.09s \| 32.2%)	2:06.39 (+66.19s \| 34.4%)	2:06.39 (+66.19s \| 34.4%)	2:02.19 (+70.39s \| 36.6%)	1:59.49 (+73.09s \| 38.0%)	2:00.59 (+71.99s \| 37.4%)	2:29.99 (+42.59s \| 22.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Paige Rau is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Paige's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Paige Rau has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Paige's time, the progress against Paige's best time, the corresponding time standard, as well as how much faster Paige needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 GLT Tsunami

12/12/2025

Macomb

100 Y Back

1:26.14

-4.85s (New PB)

BB: 1:19.79 (+6.35s | 7.4%)

50 Back

40.89

100 Back

45.25

1:26.14

100 Back

1:26.14

50 Y Back

39.68

-1.10s (New PB)

B: 38.79 (+0.89s | 2.2%)

50 Y Free

34.27

-0.83s (New PB)

B: 33.99 (+0.28s | 0.8%)

100 Y IM

1:28.83

-1.61s (New PB)

B: 1:25.19 (+3.64s | 4.1%)

50 IM

38.66

100 IM

50.17

1:28.83

100 IM

1:28.83

100 Y Free

1:16.13

-2.28s (New PB)

B: 1:14.69 (+1.44s | 1.9%)

50 Free

34.55

100 Free

41.57

1:16.12

100 Free

1:16.12

200 Y Breast

3:47.40

B: 3:25.69 (+21.71s | 9.5%)

50 Breast

49.85

100 Breast

58.70

1:48.55

100 Breast

1:48.55

150 Breast

59.20

2:47.75

200 Breast

59.65

3:47.40

100 Breast

1:58.85

2025 26 Super Fast And Furious Prelim Final

12/06/2025

Grosse Pointe Farms

200 Y Back

3:15.05

B: 2:59.49 (+15.56s | 8.0%)

50 Back

47.88

100 Back

49.84

1:37.72

100 Back

1:37.72

150 Back

49.02

2:26.74

200 Back

48.31

3:15.05

100 Back

1:37.33

50 Y Breast

46.73

-3.15s (New PB)

B: 43.99 (+2.74s | 5.9%)

50 Y Fly

38.88

+0.14s

B: 36.89 (+1.99s | 5.1%)

100 Y Free

1:19.38

+0.97s

B: 1:14.69 (+4.69s | 5.9%)

50 Free

36.80

100 Free

42.58

1:19.38

100 Free

1:19.38

100 Y Breast

1:44.74

-2.99s (New PB)

B: 1:36.49 (+8.25s | 7.9%)

50 Breast

49.14

100 Breast

55.60

1:44.74

100 Breast

1:44.74

2025 SST Fall Classic

11/21/2025

Saline

50 Y Fly

38.74

B: 36.89 (+1.85s | 4.8%)

100 Y IM

1:30.44

-3.08s (New PB)

B: 1:25.19 (+5.25s | 5.8%)

50 IM

41.09

100 IM

49.35

1:30.44

100 IM

1:30.44

200 Y IM

3:12.58

B: 3:03.89 (+8.69s | 4.5%)

50 Fly

42.43

100 Back

50.36

1:32.79

100 IM

1:32.79

150 Breast

56.16

2:28.95

200 Free

43.63

3:12.58

100 IM

1:39.79

100 Y Back

1:30.99

-4.20s (New PB)

B: 1:26.59 (+4.40s | 4.8%)

50 Back

42.71

100 Back

48.28

1:30.99

100 Back

1:30.99

50 Y Back

40.78

-0.62s (New PB)

B: 38.79 (+1.99s | 4.9%)

100 Y Free

1:18.41

-1.00s (New PB)

B: 1:14.69 (+3.72s | 4.7%)

50 Free

37.14

100 Free

41.27

1:18.41

100 Free

1:18.41

2025 Holland Fall Invite

10/31/2025

Holland

50 Y Back

43.18

+1.78s

B: 38.79 (+4.39s | 10.2%)

50 Y Breast

49.88

B: 43.99 (+5.89s | 11.8%)

100 Y Free

1:19.41

-5.86s (New PB)

B: 1:14.69 (+4.72s | 5.9%)

50 Free

37.02

100 Free

42.39

1:19.41

100 Free

1:19.41

Romp In The Swamp Knockout Edition

10/18/2025

Grosse Pointe Farms

100 Y Breast

1:47.73

B: 1:36.49 (+11.24s | 10.4%)

50 Breast

51.18

100 Breast

56.55

1:47.73

100 Breast

1:47.73

100 Y Back

1:35.19

B: 1:26.59 (+8.60s | 9.0%)

50 Back

44.21

100 Back

50.98

1:35.19

100 Back

1:35.19

100 Y Free

1:25.27

B: 1:14.69 (+10.58s | 12.4%)

50 Free

39.32

100 Free

45.95

1:25.27

100 Free

1:25.27

100 Y IM

1:33.52

B: 1:25.19 (+8.33s | 8.9%)

50 IM

42.13

100 IM

51.39

1:33.52

100 IM

1:33.52

50 Y Back

41.40

B: 38.79 (+2.61s | 6.3%)

50 Y Free

35.10

B: 33.99 (+1.11s | 3.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.