Palmer Cowden

Age: 13 years old
Age Category: 13-14
Team: YMCA of Central Florida | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

YMCA of Central Florida

Florida Swimming

Southern Zone

USA

Free 50 Y

39.48

13

11/21/2025

B: 29.89 (+9.59s | 24.3%)

10

849

1,000+

Free 100 Y

1:20.21

Analysis

13

07/25/2026

B: 1:04.99 (+15.22s | 19.0%)

6

690

1,000+

Free 200 Y

3:17.78

Analysis

13

09/13/2025

B: 2:22.49 (+55.29s | 28.0%)

5

589

1,000+

50 Free

42.50

100 Free

50.14

1:32.64

100 Free

1:32.64

150 Free

52.78

2:25.42

200 Free

52.36

3:17.78

100 Free

1:45.14

Back 50 Y

50.17

13

09/13/2025

B: 33.69 (+16.48s | 32.8%)

10

726

1,000+

Back 100 Y

1:37.18

Analysis

13

07/25/2026

B: 1:11.29 (+25.89s | 26.6%)

6

561

1,000+

50 Back

48.65

100 Back

48.53

1:37.18

100 Back

1:37.18

Breast 50 Y

48.70

13

07/25/2026

B: 38.59 (+10.11s | 20.8%)

8

607

1,000+

Breast 100 Y

2:00.23

Analysis

13

11/21/2025

B: 1:20.49 (+39.74s | 33.1%)

8

605

1,000+

50 Breast

57.26

100 Breast

1:02.97

2:00.23

100 Breast

2:00.23

Fly 50 Y

53.34

13

12/13/2025

B: 33.19 (+20.15s | 37.8%)

6

657

1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	YMCA of Central Florida	Florida Swimming	Southern Zone	USA

Above are the fastest times that Palmer Cowden has achieved in his swimming career. For each event, you can find Palmer's best time, the corresponding time standard, as well as how much faster Palmer needs to be to reach the next level. The last columns provide Palmer rankings at the team and LSC levels. These rankings are based on the Palmer's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.48	22.19 (+17.29s \| 43.8%)	21.29 (+18.19s \| 46.1%)	21.29 (+18.19s \| 46.1%)	20.59 (+18.89s \| 47.8%)	20.09 (+19.39s \| 49.1%)	20.39 (+19.09s \| 48.4%)	26.29 (+13.19s \| 33.4%)
Free 100 Y	1:20.21	48.19 (+32.02s \| 39.9%)	46.39 (+33.82s \| 42.2%)	46.39 (+33.82s \| 42.2%)	45.09 (+35.12s \| 43.8%)	43.49 (+36.72s \| 45.8%)	44.39 (+35.82s \| 44.7%)	56.69 (+23.52s \| 29.3%)
Free 200 Y	3:17.78	1:45.79 (+91.99s \| 46.5%)	1:41.59 (+96.19s \| 48.6%)	1:41.59 (+96.19s \| 48.6%)	1:38.79 (+98.99s \| 50.1%)	1:36.49 (+101.29s \| 51.2%)	1:38.09 (+99.69s \| 50.4%)	2:03.89 (+73.89s \| 37.4%)
Back 50 Y	50.17	24.79 (+25.38s \| 50.6%)	N/A	N/A	N/A	N/A	N/A	1:02.89
Back 100 Y	1:37.18	53.89 (+43.29s \| 44.5%)	51.49 (+45.69s \| 47.0%)	51.49 (+45.69s \| 47.0%)	49.39 (+47.79s \| 49.2%)	47.59 (+49.59s \| 51.0%)	48.89 (+48.29s \| 49.7%)	2:16.09 1:00.49 (+36.69s \| 37.8%)
Breast 50 Y	48.70	27.69 (+21.01s \| 43.1%)	N/A	N/A	N/A	N/A	N/A	2:35.19
Breast 100 Y	2:00.23	1:00.89 (+59.34s \| 49.4%)	57.99 (+62.24s \| 51.8%)	57.99 (+62.24s \| 51.8%)	55.89 (+64.34s \| 53.5%)	54.19 (+66.04s \| 54.9%)	55.29 (+64.94s \| 54.0%)	1:01.79 (+58.44s \| 48.6%)
Fly 50 Y	53.34	24.09 (+29.25s \| 54.8%)	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Palmer Cowden is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Palmer's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Palmer Cowden has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Palmer's time, the progress against Palmer's best time, the corresponding time standard, as well as how much faster Palmer needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 FL Summer Area 2 Championships Working

07/25/2026

Oviedo

50 Y Breast

48.70

-2.98s (New PB)

B: 38.59 (+10.11s | 20.8%)

13

3

1

8

100 Y Free

1:20.21

-5.54s (New PB)

B: 1:04.99 (+15.22s | 19.0%)

13

1

2

9

100 Y Back

1:37.18

B: 1:11.29 (+25.89s | 26.6%)

13

1

2

9

50 Back

48.65

100 Back

48.53

1:37.18

100 Back

1:37.18

2025 BD Holiday Invite

12/13/2025

Winter Park

50 Y Breast

51.68

-2.86s (New PB)

B: 38.59 (+13.09s | 25.3%)

13

1

5

50 Y Back

50.71

+0.54s

B: 33.69 (+17.02s | 33.6%)

13

1

2

6

50 Y Fly

53.34

B: 33.19 (+20.15s | 37.8%)

13

1

4

100 Y Free

1:25.75

B: 1:04.99 (+20.76s | 24.2%)

13

2

1

9

50 Free

42.27

100 Free

43.48

1:25.75

100 Free

1:25.75

2025 RAFC Almost Turkey Invitational

11/21/2025

Orlando

50 Y Free

39.48

-1.76s (New PB)

B: 29.89 (+9.59s | 24.3%)

13

100 Y Breast

2:00.23

B: 1:20.49 (+39.74s | 33.1%)

13

50 Breast

57.26

100 Breast

1:02.97

2:00.23

100 Breast

2:00.23

200 Y Free

3:20.11

+2.33s

B: 2:22.49 (+57.62s | 28.8%)

13

2025 PA Fall Invite

09/13/2025

Altamonte Springs

100 Y IM

1:49.35

B: 1:21.89 (+27.46s | 25.1%)

12

1

2

50 IM

52.27

100 IM

57.08

1:49.35

100 IM

1:49.35

50 Y Free

41.24

B: 32.79 (+8.45s | 20.5%)

12

2

3

200 Y Free

3:17.78

B: 2:35.99 (+41.79s | 21.1%)

12

1

4

2

50 Free

42.50

100 Free

50.14

1:32.64

100 Free

1:32.64

150 Free

52.78

2:25.42

200 Free

52.36

3:17.78

100 Free

1:45.14

50 Y Back

50.17

B: 38.49 (+11.68s | 23.3%)

12

2

7

4

50 Y Breast

54.54

B: 43.49 (+11.05s | 20.3%)

12

1

2

4