Paloma Russell

Age: 14 years old
Age Category: 13-14
Team: Calvert Aquatics Club | Maryland Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Calvert Aquatics Club

Maryland Swimming

Eastern Zone

USA

Free 50 Y

28.94

14

02/06/2026

BB

A: 27.89 (+1.05s | 3.6%)

5

149

1,000+

Free 100 Y

1:08.84

14

10/25/2025

B

BB: 1:05.89 (+2.95s | 4.3%)

8

244

1,000+

50 Free

32.22

100 Free

36.61

1:08.84

100 Free

1:08.84

Free 200 Y

2:20.86

14

02/06/2026

BB

A: 2:11.69 (+9.17s | 6.5%)

5

134

1,000+

50 Free

32.77

100 Free

34.91

1:07.68

100 Free

1:07.68

150 Free

36.57

1:44.25

200 Free

36.61

2:20.86

100 Free

1:13.18

Free 500 Y

6:26.12

14

11/07/2025

B

BB: 6:22.79 (+3.33s | 0.9%)

5

129

1,000+

50 Free

33.15

100 Free

37.94

1:11.09

100 Free

1:11.09

150 Free

40.19

1:51.28

200 Free

40.69

2:31.97

100 Free

1:20.88

250 Free

40.41

3:12.38

300 Free

39.45

3:51.83

100 Free

1:19.86

350 Free

38.77

4:30.60

400 Free

39.39

5:09.99

100 Free

1:18.16

450 Free

39.27

5:49.26

500 Free

36.86

6:26.12

100 Free

1:16.13

Back 100 Y

1:13.94

14

10/25/2025

B

BB: 1:11.39 (+2.55s | 3.4%)

6

147

1,000+

50 Back

35.34

100 Back

38.60

1:13.94

100 Back

1:13.94

Breast 200 Y

2:54.36

14

11/07/2025

BB

A: 2:43.79 (+10.57s | 6.1%)

3

70

746

1,000+

100 Breast

1:23.54

100 Breast

1:23.54

150 Breast

45.29

2:08.83

200 Breast

45.53

2:54.36

100 Breast

1:30.82

Fly 100 Y

1:20.20

14

11/07/2025

B: 1:16.79 (+3.41s | 4.3%)

7

163

1,000+

50 Fly

36.01

100 Fly

44.19

1:20.20

100 Fly

1:20.20

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Calvert Aquatics Club	Maryland Swimming	Eastern Zone	USA

Above are the fastest times that Paloma Russell has achieved in her swimming career. For each event, you can find Paloma's best time, the corresponding time standard, as well as how much faster Paloma needs to be to reach the next level. The last columns provide Paloma rankings at the team and LSC levels. These rankings are based on the Paloma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.94	24.89 (+4.05s \| 14.0%)	23.89 (+5.05s \| 17.4%)	23.89 (+5.05s \| 17.4%)	23.29 (+5.65s \| 19.5%)	22.59 (+6.35s \| 21.9%)	22.79 (+6.15s \| 21.3%)	27.29 (+1.65s \| 5.7%)
Free 100 Y	1:08.84	53.99 (+14.85s \| 21.6%)	51.89 (+16.95s \| 24.6%)	51.89 (+16.95s \| 24.6%)	50.39 (+18.45s \| 26.8%)	49.29 (+19.55s \| 28.4%)	49.69 (+19.15s \| 27.8%)	58.79 (+10.05s \| 14.6%)
Free 200 Y	2:20.86	1:56.29 (+24.57s \| 17.4%)	1:52.89 (+27.97s \| 19.9%)	1:52.29 (+28.57s \| 20.3%)	1:49.09 (+31.77s \| 22.6%)	1:46.69 (+34.17s \| 24.3%)	1:47.39 (+33.47s \| 23.8%)	2:06.49 (+14.37s \| 10.2%)
Free 500 Y	6:26.12	5:10.69 (+75.43s \| 19.5%)	5:02.59 (+83.53s \| 21.6%)	5:02.59 (+83.53s \| 21.6%)	4:53.09 (+93.03s \| 24.1%)	4:45.99 (+100.13s \| 25.9%)	4:48.09 (+98.03s \| 25.4%)	5:38.29 (+47.83s \| 12.4%)
Back 100 Y	1:13.94	59.49 (+14.45s \| 19.5%)	57.09 (+16.85s \| 22.8%)	57.09 (+16.85s \| 22.8%)	55.09 (+18.85s \| 25.5%)	53.89 (+20.05s \| 27.1%)	54.49 (+19.45s \| 26.3%)	1:04.59 (+9.35s \| 12.6%)
Breast 200 Y	2:54.36	2:28.19 (+26.17s \| 15.0%)	2:22.69 (+31.67s \| 18.2%)	2:22.69 (+31.67s \| 18.2%)	2:17.19 (+37.17s \| 21.3%)	2:13.59 (+40.77s \| 23.4%)	2:15.49 (+38.87s \| 22.3%)	2:39.79 (+14.57s \| 8.4%)
Fly 100 Y	1:20.20	59.19 (+21.01s \| 26.2%)	56.59 (+23.61s \| 29.4%)	56.59 (+23.61s \| 29.4%)	54.69 (+25.51s \| 31.8%)	53.49 (+26.71s \| 33.3%)	53.99 (+26.21s \| 32.7%)	1:04.09 (+16.11s \| 20.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Paloma Russell is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Paloma's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Paloma Russell has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Paloma's time, the progress against Paloma's best time, the corresponding time standard, as well as how much faster Paloma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Last Chance Qualifying Meet

02/06/2026

Prince Frederick

100 Y IM

1:12.92

14

4

7

50 IM

32.81

100 IM

40.11

1:12.92

100 IM

1:12.92

200 Y Free

2:20.86

BB

A: 2:11.69 (+9.17s | 6.5%)

14

3

8

6

50 Free

32.77

100 Free

34.91

1:07.68

100 Free

1:07.68

150 Free

36.57

1:44.25

200 Free

36.61

2:20.86

100 Free

1:13.18

50 Y Free

28.94

BB

A: 27.89 (+1.05s | 3.6%)

14

5

7

5

500 Y Free

6:28.16

+2.04s

B

BB: 6:22.79 (+5.37s | 1.4%)

14

1

3

5

50 Free

32.92

100 Free

36.33

1:09.25

100 Free

1:09.25

150 Free

38.22

1:47.47

200 Free

39.45

2:26.92

100 Free

1:17.67

250 Free

39.59

3:06.51

300 Free

40.26

3:46.77

100 Free

1:19.85

350 Free

40.48

4:27.25

400 Free

39.87

5:07.12

100 Free

1:20.35

450 Free

40.85

5:47.97

500 Free

40.19

6:28.16

100 Free

1:21.04

2025 CAC 5th Annual Zachary Spain Memorial Me

11/07/2025

Prince Frederick

100 Y Back

1:15.72

+1.78s

B

BB: 1:11.39 (+4.33s | 5.7%)

14

5

3

50 Back

36.85

100 Back

38.87

1:15.72

100 Back

1:15.72

200 Y Breast

2:54.36

-7.46s (New PB)

BB

A: 2:43.79 (+10.57s | 6.1%)

14

3

4

1

100 Breast

1:23.54

100 Breast

1:23.54

150 Breast

45.29

2:08.83

200 Breast

45.53

2:54.36

100 Breast

1:30.82

100 Y Fly

1:20.20

B: 1:16.79 (+3.41s | 4.3%)

14

4

8

7

50 Fly

36.01

100 Fly

44.19

1:20.20

100 Fly

1:20.20

500 Y Free

6:26.12

B

BB: 6:22.79 (+3.33s | 0.9%)

14

3

50 Free

33.15

100 Free

37.94

1:11.09

100 Free

1:11.09

150 Free

40.19

1:51.28

200 Free

40.69

2:31.97

100 Free

1:20.88

250 Free

40.41

3:12.38

300 Free

39.45

3:51.83

100 Free

1:19.86

350 Free

38.77

4:30.60

400 Free

39.39

5:09.99

100 Free

1:18.16

450 Free

39.27

5:49.26

500 Free

36.86

6:26.12

100 Free

1:16.13

2025 PV MAKO PUMPKIN CLASSIC

10/25/2025

Fairfax

100 Y Back

1:13.94

B

BB: 1:11.39 (+2.55s | 3.4%)

14

6

7

2

50 Back

35.34

100 Back

38.60

1:13.94

100 Back

1:13.94

200 Y Breast

3:01.82

B

BB: 2:57.39 (+4.43s | 2.4%)

14

1

5

1

50 Breast

42.42

100 Breast

46.08

1:28.50

100 Breast

1:28.50

150 Breast

48.92

2:17.42

200 Breast

44.40

3:01.82

100 Breast

1:33.32

100 Y Free

1:08.84

B

BB: 1:05.89 (+2.95s | 4.3%)

14

4

5

1

50 Free

32.22

100 Free

36.61

1:08.84

100 Free

1:08.84

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.94	24.89 (+4.05s \| 14.0%)	23.89 (+5.05s \| 17.4%)	23.89 (+5.05s \| 17.4%)	23.29 (+5.65s \| 19.5%)	22.59 (+6.35s \| 21.9%)	22.79 (+6.15s \| 21.3%)	27.29 (+1.65s \| 5.7%)
Free 100 Y	1:08.84	53.99 (+14.85s \| 21.6%)	51.89 (+16.95s \| 24.6%)	51.89 (+16.95s \| 24.6%)	50.39 (+18.45s \| 26.8%)	49.29 (+19.55s \| 28.4%)	49.69 (+19.15s \| 27.8%)	58.79 (+10.05s \| 14.6%)
Free 200 Y	2:20.86	1:56.29 (+24.57s \| 17.4%)	1:52.89 (+27.97s \| 19.9%)	1:52.29 (+28.57s \| 20.3%)	1:49.09 (+31.77s \| 22.6%)	1:46.69 (+34.17s \| 24.3%)	1:47.39 (+33.47s \| 23.8%)	2:06.49 (+14.37s \| 10.2%)
Free 500 Y	6:26.12	5:10.69 (+75.43s \| 19.5%)	5:02.59 (+83.53s \| 21.6%)	5:02.59 (+83.53s \| 21.6%)	4:53.09 (+93.03s \| 24.1%)	4:45.99 (+100.13s \| 25.9%)	4:48.09 (+98.03s \| 25.4%)	5:38.29 (+47.83s \| 12.4%)
Back 100 Y	1:13.94	59.49 (+14.45s \| 19.5%)	57.09 (+16.85s \| 22.8%)	57.09 (+16.85s \| 22.8%)	55.09 (+18.85s \| 25.5%)	53.89 (+20.05s \| 27.1%)	54.49 (+19.45s \| 26.3%)	1:04.59 (+9.35s \| 12.6%)
Breast 200 Y	2:54.36	2:28.19 (+26.17s \| 15.0%)	2:22.69 (+31.67s \| 18.2%)	2:22.69 (+31.67s \| 18.2%)	2:17.19 (+37.17s \| 21.3%)	2:13.59 (+40.77s \| 23.4%)	2:15.49 (+38.87s \| 22.3%)	2:39.79 (+14.57s \| 8.4%)
Fly 100 Y	1:20.20	59.19 (+21.01s \| 26.2%)	56.59 (+23.61s \| 29.4%)	56.59 (+23.61s \| 29.4%)	54.69 (+25.51s \| 31.8%)	53.49 (+26.71s \| 33.3%)	53.99 (+26.21s \| 32.7%)	1:04.09 (+16.11s \| 20.1%)