Paul Constantine

Age: 11 years old
Age Category: 11-12
Team: Coast Aquatics | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Coast Aquatics

Southeastern Swimming

Southern Zone

USA

Free 50 Y

31.44

01/16/2026

BB: 30.49 (+0.95s | 3.0%)

154

1,000+

Free 100 Y

1:12.75

02/13/2026

B: 1:11.49 (+1.26s | 1.7%)

176

1,000+

50 Free

35.08

100 Free

37.67

1:12.75

100 Free

1:12.75

Free 200 Y

2:46.82

01/16/2026

B: 2:35.99 (+10.83s | 6.5%)

164

1,000+

50 Free

37.73

100 Free

44.32

1:22.05

100 Free

1:22.05

150 Free

44.86

2:06.91

200 Free

39.91

2:46.82

100 Free

1:24.77

Free 500 Y

7:19.93

02/13/2026

B: 6:59.89 (+20.04s | 4.6%)

116

988

1,000+

50 Free

38.67

100 Free

43.58

1:22.25

100 Free

1:22.25

150 Free

45.26

2:07.51

200 Free

45.35

2:52.86

100 Free

1:30.61

250 Free

45.85

3:38.71

300 Free

46.01

4:24.72

100 Free

1:31.86

350 Free

46.05

5:10.77

400 Free

44.36

5:55.13

100 Free

1:30.41

450 Free

44.71

6:39.84

500 Free

40.09

7:19.93

100 Free

1:24.80

Back 50 Y

40.24

11/21/2025

B: 38.49 (+1.75s | 4.3%)

185

1,000+

Back 100 Y

1:42.66

10/11/2025

B: 1:22.19 (+20.47s | 19.9%)

239

1,000+

Breast 50 Y

44.56

02/13/2026

B: 43.49 (+1.07s | 2.4%)

135

1,000+

Breast 100 Y

1:39.41

02/13/2026

B: 1:32.59 (+6.82s | 6.9%)

136

1,000+

50 Breast

47.25

100 Breast

52.16

1:39.41

100 Breast

1:39.41

Fly 50 Y

39.99

02/13/2026

B: 37.09 (+2.90s | 7.3%)

167

1,000+

Fly 100 Y

1:57.02

11/21/2025

B: 1:22.89 (+34.13s | 29.2%)

152

1,000+

50 Fly

52.55

100 Fly

1:04.47

1:57.02

100 Fly

1:57.02

IM 100 Y

1:27.28

02/13/2026

B: 1:21.89 (+5.39s | 6.2%)

182

1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Coast Aquatics	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Paul Constantine has achieved in his swimming career. For each event, you can find Paul's best time, the corresponding time standard, as well as how much faster Paul needs to be to reach the next level. The last columns provide Paul rankings at the team and LSC levels. These rankings are based on the Paul's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.44	22.19 (+9.25s \| 29.4%)	21.29 (+10.15s \| 32.3%)	21.29 (+10.15s \| 32.3%)	20.59 (+10.85s \| 34.5%)	20.09 (+11.35s \| 36.1%)	20.39 (+11.05s \| 35.1%)	29.59 (+1.85s \| 5.9%)
Free 100 Y	1:12.75	48.19 (+24.56s \| 33.8%)	46.39 (+26.36s \| 36.2%)	46.39 (+26.36s \| 36.2%)	45.09 (+27.66s \| 38.0%)	43.49 (+29.26s \| 40.2%)	44.39 (+28.36s \| 39.0%)	1:03.09 (+9.66s \| 13.3%)
Free 200 Y	2:46.82	1:45.79 (+61.03s \| 36.6%)	1:41.59 (+65.23s \| 39.1%)	1:41.59 (+65.23s \| 39.1%)	1:38.79 (+68.03s \| 40.8%)	1:36.49 (+70.33s \| 42.2%)	1:38.09 (+68.73s \| 41.2%)	2:17.79 (+29.03s \| 17.4%)
Free 500 Y	7:19.93	4:47.79 (+152.14s \| 34.6%)	4:37.09 (+162.84s \| 37.0%)	4:37.09 (+162.84s \| 37.0%)	4:29.49 (+170.44s \| 38.7%)	4:22.09 (+177.84s \| 40.4%)	4:27.69 (+172.24s \| 39.2%)	6:07.59 (+72.34s \| 16.4%)
Back 50 Y	40.24	N/A	N/A	N/A	N/A	N/A	N/A	33.79 (+6.45s \| 16.0%)
Back 100 Y	1:42.66	53.89 (+48.77s \| 47.5%)	51.49 (+51.17s \| 49.8%)	51.49 (+51.17s \| 49.8%)	49.39 (+53.27s \| 51.9%)	47.59 (+55.07s \| 53.6%)	48.89 (+53.77s \| 52.4%)	1:12.29 (+30.37s \| 29.6%)
Breast 50 Y	44.56	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+6.57s \| 14.7%)
Breast 100 Y	1:39.41	1:00.89 (+38.52s \| 38.7%)	57.99 (+41.42s \| 41.7%)	57.99 (+41.42s \| 41.7%)	55.89 (+43.52s \| 43.8%)	54.19 (+45.22s \| 45.5%)	55.29 (+44.12s \| 44.4%)	1:21.69 (+17.72s \| 17.8%)
Fly 50 Y	39.99	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+7.30s \| 18.3%)
Fly 100 Y	1:57.02	52.89 (+64.13s \| 54.8%)	50.59 (+66.43s \| 56.8%)	50.59 (+66.43s \| 56.8%)	48.99 (+68.03s \| 58.1%)	47.79 (+69.23s \| 59.2%)	48.39 (+68.63s \| 58.6%)	1:11.99 (+45.03s \| 38.5%)
IM 100 Y	1:27.28	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+14.49s \| 16.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Paul Constantine is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Paul's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Paul Constantine has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Paul's time, the progress against Paul's best time, the corresponding time standard, as well as how much faster Paul needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SES Region 4 Championships

02/13/2026

Pensacola

100 Y Free

1:12.75

-0.96s (New PB)

B: 1:11.49 (+1.26s | 1.7%)

50 Free

35.08

100 Free

37.67

1:12.75

100 Free

1:12.75

50 Y Free

31.77

+0.33s

BB: 30.49 (+1.28s | 4.0%)

50 Y Fly

39.99

-0.30s (New PB)

B: 37.09 (+2.90s | 7.3%)

50 Y Breast

44.56

-2.38s (New PB)

B: 43.49 (+1.07s | 2.4%)

100 Y Breast

1:39.41

B: 1:32.59 (+6.82s | 6.9%)

50 Breast

47.25

100 Breast

52.16

1:39.41

100 Breast

1:39.41

100 Y IM

1:27.28

-4.86s (New PB)

B: 1:21.89 (+5.39s | 6.2%)

50 Y Back

41.58

+1.34s

B: 38.49 (+3.09s | 7.4%)

500 Y Free

7:19.93

B: 6:59.89 (+20.04s | 4.6%)

50 Free

38.67

100 Free

43.58

1:22.25

100 Free

1:22.25

150 Free

45.26

2:07.51

200 Free

45.35

2:52.86

100 Free

1:30.61

250 Free

45.85

3:38.71

300 Free

46.01

4:24.72

100 Free

1:31.86

350 Free

46.05

5:10.77

400 Free

44.36

5:55.13

100 Free

1:30.41

450 Free

44.71

6:39.84

500 Free

40.09

7:19.93

100 Free

1:24.80

2026 SE Ralph Crocker Classic

01/16/2026

Auburn

50 Y Back

42.27

+2.03s

B: 38.49 (+3.78s | 8.9%)

50 Y Fly

40.30

+0.01s

B: 37.09 (+3.21s | 8.0%)

100 Y IM

1:32.14

B: 1:21.89 (+10.25s | 11.1%)

50 IM

43.72

100 IM

48.42

1:32.14

100 IM

1:32.14

50 Y Free

31.44

-2.18s (New PB)

BB: 30.49 (+0.95s | 3.0%)

100 Y Free

1:13.98

+0.27s

B: 1:11.49 (+2.49s | 3.4%)

50 Free

34.40

100 Free

39.58

1:13.98

100 Free

1:13.98

200 Y Free

2:46.82

B: 2:35.99 (+10.83s | 6.5%)

50 Free

37.73

100 Free

44.32

1:22.05

100 Free

1:22.05

150 Free

44.86

2:06.91

200 Free

39.91

2:46.82

100 Free

1:24.77

2025 Weekend At Bernies

12/06/2025

Fort Walton Beach

50 Y Back

43.88

+3.64s

B: 38.49 (+5.39s | 12.3%)

50 Y Breast

48.15

+1.21s

B: 43.49 (+4.66s | 9.7%)

50 Y Free

33.80

+0.18s

B: 32.79 (+1.01s | 3.0%)

2025 GPAC Gravy Bowl Invitational

11/21/2025

Pensacola

100 Y Free

1:13.71

-3.19s (New PB)

B: 1:11.49 (+2.22s | 3.0%)

50 Free

35.49

100 Free

38.22

1:13.71

100 Free

1:13.71

50 Y Free

33.62

-0.37s (New PB)

B: 32.79 (+0.83s | 2.5%)

50 Y Breast

46.94

-3.18s (New PB)

B: 43.49 (+3.45s | 7.3%)

100 Y Fly

1:57.02

B: 1:22.89 (+34.13s | 29.2%)

50 Fly

52.55

100 Fly

1:04.47

1:57.02

100 Fly

1:57.02

50 Y Fly

40.29

-5.09s (New PB)

B: 37.09 (+3.20s | 7.9%)

50 Y Back

40.24

-5.19s (New PB)

B: 38.49 (+1.75s | 4.3%)

2025 Rick Byers Invitational Copied

10/11/2025

Destin

100 Y Back

1:42.66

B: 1:40.69 (+1.97s | 1.9%)

50 Y Free

34.06

+0.07s

A: 31.09 (+2.97s | 8.7%)

100 Y Free

1:16.90

A: 1:09.79 (+7.11s | 9.2%)

50 Y Back

45.43

BB: 42.89 (+2.54s | 5.6%)

50 Y Fly

45.38

BB: 41.29 (+4.09s | 9.0%)

2025 Tropic Like It S Hot Open

09/19/2025

Panama City Beach

50 Y Breast

50.12

BB: 47.69 (+2.43s | 4.8%)

50 Y Free

33.99

A: 31.09 (+2.90s | 8.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.