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Paul Nguyen

Age: 14 years old
Age Category: 13-14
Team: Potomac Marlins | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Potomac Marlins Potomac Valley Swimming Eastern Zone USA
Free 50 Y 24.44 14 02/20/2026 AA AAA: 23.49 (+0.95s | 3.9%) 8 86 311 1,000+
Free 100 Y 53.16 Analysis 14 02/07/2026 AA AAA: 51.09 (+2.07s | 3.9%) 5 69 279 982
Free 200 Y 2:00.51 Analysis 14 12/04/2025 A AA: 1:57.09 (+3.42s | 2.8%) 4 120 464 1,000+
50 Free
28.52
28.52
100 Free
30.51
59.03
100 Free
59.03
150 Free
30.93
1:29.96
200 Free
30.55
2:00.51
100 Free
1:01.48
Free 500 Y 5:27.16 Analysis 14 01/23/2026 A AA: 5:16.89 (+10.27s | 3.1%) 2 108 397 1,000+
50 Free
28.61
28.61
100 Free
32.52
1:01.13
100 Free
1:01.13
150 Free
34.14
1:35.27
200 Free
34.13
2:09.40
100 Free
1:08.27
250 Free
33.41
2:42.81
300 Free
33.64
3:16.45
100 Free
1:07.05
350 Free
33.23
3:49.68
400 Free
33.72
4:23.40
100 Free
1:06.95
450 Free
32.96
4:56.36
500 Free
30.80
5:27.16
100 Free
1:03.76
Back 50 Y 29.81 14 03/20/2026 5 130 436 1,000+
Back 100 Y 1:04.93 Analysis 14 03/20/2026 BB A: 1:01.09 (+3.84s | 5.9%) 4 176 640 1,000+
Back 200 Y 2:22.70 Analysis 14 02/20/2026 BB A: 2:12.59 (+10.11s | 7.1%) 4 180 638 1,000+
50 Back
32.92
32.92
100 Back
36.87
1:09.79
100 Back
1:09.79
150 Back
36.77
1:46.56
200 Back
36.14
2:22.70
100 Back
1:12.91
Breast 50 Y 35.58 14 03/20/2026 8 261 740 1,000+
Breast 100 Y 1:21.65 Analysis 14 12/12/2025 B: 1:20.49 (+1.16s | 1.4%) 10 415 1,000+ 1,000+
50 Breast
39.23
39.23
100 Breast
42.42
1:21.65
100 Breast
1:21.65
Breast 200 Y 2:47.21 Analysis 14 01/23/2026 B BB: 2:42.39 (+4.82s | 2.9%) 5 235 772 1,000+
50 Breast
37.00
37.00
100 Breast
42.97
1:19.97
100 Breast
1:19.97
150 Breast
43.47
2:03.44
200 Breast
43.77
2:47.21
100 Breast
1:27.24
Fly 50 Y 28.15 14 01/17/2026 7 140 421 1,000+
Fly 100 Y 1:03.09 Analysis 14 02/20/2026 BB A: 1:00.39 (+2.70s | 4.3%) 5 147 556 1,000+
50 Fly
29.48
29.48
100 Fly
33.61
1:03.09
100 Fly
1:03.09
Fly 200 Y 2:24.64 Analysis 14 01/23/2026 BB A: 2:14.39 (+10.25s | 7.1%) 3 113 393 1,000+
50 Fly
30.06
30.06
100 Fly
36.98
1:07.04
100 Fly
1:07.04
150 Fly
38.01
1:45.05
200 Fly
39.59
2:24.64
100 Fly
1:17.60
IM 200 Y 2:20.42 Analysis 14 02/07/2026 BB A: 2:15.39 (+5.03s | 3.6%) 5 165 615 1,000+
IM 400 Y 4:57.59 Analysis 14 01/23/2026 BB A: 4:49.49 (+8.10s | 2.7%) 2 124 425 1,000+
50 Fly
31.71
31.71
100 Fly
35.76
1:07.47
100 Fly
1:07.47
150 Back
38.75
1:46.22
200 Back
38.55
2:24.77
100 Back
1:17.30
250 Breast
46.59
3:11.36
300 Breast
45.66
3:57.02
100 Breast
1:32.25
350 Free
31.28
4:28.30
400 Free
29.29
4:57.59
100 Free
1:00.57

Long course distance

Event Time Age Date Standard Next Standard Potomac Marlins Potomac Valley Swimming Eastern Zone USA
Free 100 M 1:06.08 Analysis 14 05/29/2026 BB A: 1:04.39 (+1.69s | 2.6%) 3 41 280 1,000+
50 Free
31.49
31.49
100 Free
34.59
1:06.08
100 Free
1:06.08
Free 400 M 5:15.19 Analysis 14 05/29/2026 BB A: 4:58.69 (+16.50s | 5.2%) 2 25 236 1,000+
50 Free
34.79
34.79
100 Free
39.84
1:14.63
100 Free
1:14.63
150 Free
40.14
1:54.77
200 Free
41.05
2:35.82
100 Free
1:21.19
250 Free
40.57
3:16.39
300 Free
41.19
3:57.58
100 Free
1:21.76
350 Free
40.33
4:37.91
400 Free
37.28
5:15.19
100 Free
1:17.61
Back 50 M 34.14 14 05/29/2026 2 12 121 680

Above are the fastest times that Paul Nguyen has achieved in his swimming career. For each event, you can find Paul's best time, the corresponding time standard, as well as how much faster Paul needs to be to reach the next level. The last columns provide Paul rankings at the team and LSC levels. These rankings are based on the Paul's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.