Paulina Ascencio

Age: 14 years old
Age Category: 13-14
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Rockville Montgomery Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 100 Y

1:01.77

Analysis

14

02/20/2026

BB

A: 1:00.89 (+0.88s | 1.4%)

61

318

1,000+

50 Free

28.97

100 Free

32.80

1:01.77

100 Free

1:01.77

Free 200 Y

2:25.50

Analysis

14

11/14/2025

B

BB: 2:22.69 (+2.81s | 1.9%)

76

444

1,000+

50 Free

32.68

100 Free

37.97

1:10.65

100 Free

1:10.65

150 Free

39.74

1:50.39

200 Free

35.11

2:25.50

100 Free

1:14.85

Free 500 Y

6:24.07

Analysis

14

03/20/2026

B

BB: 6:22.79 (+1.28s | 0.3%)

61

357

1,000+

50 Free

31.96

100 Free

35.80

1:07.76

100 Free

1:07.76

150 Free

37.45

1:45.21

200 Free

39.03

2:24.24

100 Free

1:16.48

250 Free

39.54

3:03.78

300 Free

40.28

3:44.06

100 Free

1:19.82

350 Free

40.55

4:24.61

400 Free

40.80

5:05.41

100 Free

1:21.35

450 Free

40.49

5:45.90

500 Free

38.17

6:24.07

100 Free

1:18.66

Back 50 Y

35.61

14

01/16/2026

68

448

1,000+

Back 100 Y

1:18.74

Analysis

14

10/17/2025

B: 1:16.89 (+1.85s | 2.3%)

88

558

1,000+

50 Back

37.54

100 Back

41.20

1:18.74

100 Back

1:18.74

Breast 100 Y

1:27.00

Analysis

14

01/16/2026

B

BB: 1:22.29 (+4.71s | 5.4%)

92

468

1,000+

50 Breast

39.89

100 Breast

47.11

1:27.00

100 Breast

1:27.00

Fly 50 Y

32.78

14

03/20/2026

62

394

1,000+

IM 200 Y

2:43.03

Analysis

14

10/17/2025

B

BB: 2:39.49 (+3.54s | 2.2%)

75

424

1,000+

50 Fly

35.24

100 Back

42.07

1:17.31

100 IM

1:17.31

150 Breast

48.07

2:05.38

200 Free

37.65

2:43.03

100 IM

1:25.72

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Rockville Montgomery Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Paulina Ascencio has achieved in her swimming career. For each event, you can find Paulina's best time, the corresponding time standard, as well as how much faster Paulina needs to be to reach the next level. The last columns provide Paulina rankings at the team and LSC levels. These rankings are based on the Paulina's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:01.77	53.99 (+7.78s \| 12.6%)	51.89 (+9.88s \| 16.0%)	51.89 (+9.88s \| 16.0%)	50.39 (+11.38s \| 18.4%)	49.29 (+12.48s \| 20.2%)	49.69 (+12.08s \| 19.6%)	58.79 (+2.98s \| 4.8%)
Free 200 Y	2:25.50	1:56.29 (+29.21s \| 20.1%)	1:52.89 (+32.61s \| 22.4%)	1:52.29 (+33.21s \| 22.8%)	1:49.09 (+36.41s \| 25.0%)	1:46.69 (+38.81s \| 26.7%)	1:47.39 (+38.11s \| 26.2%)	2:06.49 (+19.01s \| 13.1%)
Free 500 Y	6:24.07	5:10.69 (+73.38s \| 19.1%)	5:02.59 (+81.48s \| 21.2%)	5:02.59 (+81.48s \| 21.2%)	4:53.09 (+90.98s \| 23.7%)	4:45.99 (+98.08s \| 25.5%)	4:48.09 (+95.98s \| 25.0%)	5:38.29 (+45.78s \| 11.9%)
Back 50 Y	35.61	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:18.74	59.49 (+19.25s \| 24.4%)	57.09 (+21.65s \| 27.5%)	57.09 (+21.65s \| 27.5%)	55.09 (+23.65s \| 30.0%)	53.89 (+24.85s \| 31.6%)	54.49 (+24.25s \| 30.8%)	1:04.59 (+14.15s \| 18.0%)
Breast 100 Y	1:27.00	1:07.59 (+19.41s \| 22.3%)	1:05.49 (+21.51s \| 24.7%)	1:05.49 (+21.51s \| 24.7%)	1:03.09 (+23.91s \| 27.5%)	1:01.79 (+25.21s \| 29.0%)	1:02.79 (+24.21s \| 27.8%)	1:13.89 (+13.11s \| 15.1%)
Fly 50 Y	32.78	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:43.03	2:10.49 (+32.54s \| 20.0%)	2:06.39 (+36.64s \| 22.5%)	2:06.39 (+36.64s \| 22.5%)	2:02.19 (+40.84s \| 25.1%)	1:59.49 (+43.54s \| 26.7%)	2:00.59 (+42.44s \| 26.0%)	2:22.59 (+20.44s \| 12.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Paulina Ascencio is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Paulina's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Paulina Ascencio has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Paulina's time, the progress against Paulina's best time, the corresponding time standard, as well as how much faster Paulina needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 RMSC Spring Finale

03/20/2026

Boyds

500 Y Free

6:24.07

B

BB: 6:22.79 (+1.28s | 0.3%)

14

5

2

5

50 Free

31.96

100 Free

35.80

1:07.76

100 Free

1:07.76

150 Free

37.45

1:45.21

200 Free

39.03

2:24.24

100 Free

1:16.48

250 Free

39.54

3:03.78

300 Free

40.28

3:44.06

100 Free

1:19.82

350 Free

40.55

4:24.61

400 Free

40.80

5:05.41

100 Free

1:21.35

450 Free

40.49

5:45.90

500 Free

38.17

6:24.07

100 Free

1:18.66

50 Y Fly

32.78

-0.25s (New PB)

14

6

5

100 Y Free

1:02.49

+0.72s

BB

A: 1:00.89 (+1.60s | 2.6%)

14

2

6

8

50 Free

29.61

100 Free

32.88

1:02.49

100 Free

1:02.49

2026 RMSC February Invitational

02/20/2026

Silver Spring

50 Y Fly

35.02

+1.99s

14

7

2

5

100 Y Free

1:01.77

BB

A: 1:00.89 (+0.88s | 1.4%)

14

6

3

5

50 Free

28.97

100 Free

32.80

1:01.77

100 Free

1:01.77

2026 RMSC January Intrasquad Meet

01/16/2026

Boyds

50 Y Back

35.61

-0.25s (New PB)

14

6

7

100 Y Breast

1:27.00

B

BB: 1:22.29 (+4.71s | 5.4%)

14

2

1

6

50 Breast

39.89

100 Breast

47.11

1:27.00

100 Breast

1:27.00

2025 Christmas Championships

12/05/2025

Laurel

50 Y Back

35.86

14

50 Y Fly

33.03

-0.87s (New PB)

14

2025 RMSC November Dual Meet

11/14/2025

Boyds

50 Y Fly

33.90

14

5

3

200 Y Free

2:25.50

B

BB: 2:22.69 (+2.81s | 1.9%)

14

2

6

50 Free

32.68

100 Free

37.97

1:10.65

100 Free

1:10.65

150 Free

39.74

1:50.39

200 Free

35.11

2:25.50

100 Free

1:14.85

2025 RMSC October Kick Off Classic

10/17/2025

Boyds

100 Y Back

1:18.74

B: 1:16.89 (+1.85s | 2.3%)

14

4

1

3

50 Back

37.54

100 Back

41.20

1:18.74

100 Back

1:18.74

200 Y IM

2:43.03

B

BB: 2:39.49 (+3.54s | 2.2%)

14

2

6

50 Fly

35.24

100 Back

42.07

1:17.31

100 IM

1:17.31

150 Breast

48.07

2:05.38

200 Free

37.65

2:43.03

100 IM

1:25.72

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:01.77	53.99 (+7.78s \| 12.6%)	51.89 (+9.88s \| 16.0%)	51.89 (+9.88s \| 16.0%)	50.39 (+11.38s \| 18.4%)	49.29 (+12.48s \| 20.2%)	49.69 (+12.08s \| 19.6%)	58.79 (+2.98s \| 4.8%)
Free 200 Y	2:25.50	1:56.29 (+29.21s \| 20.1%)	1:52.89 (+32.61s \| 22.4%)	1:52.29 (+33.21s \| 22.8%)	1:49.09 (+36.41s \| 25.0%)	1:46.69 (+38.81s \| 26.7%)	1:47.39 (+38.11s \| 26.2%)	2:06.49 (+19.01s \| 13.1%)
Free 500 Y	6:24.07	5:10.69 (+73.38s \| 19.1%)	5:02.59 (+81.48s \| 21.2%)	5:02.59 (+81.48s \| 21.2%)	4:53.09 (+90.98s \| 23.7%)	4:45.99 (+98.08s \| 25.5%)	4:48.09 (+95.98s \| 25.0%)	5:38.29 (+45.78s \| 11.9%)
Back 50 Y	35.61	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:18.74	59.49 (+19.25s \| 24.4%)	57.09 (+21.65s \| 27.5%)	57.09 (+21.65s \| 27.5%)	55.09 (+23.65s \| 30.0%)	53.89 (+24.85s \| 31.6%)	54.49 (+24.25s \| 30.8%)	1:04.59 (+14.15s \| 18.0%)
Breast 100 Y	1:27.00	1:07.59 (+19.41s \| 22.3%)	1:05.49 (+21.51s \| 24.7%)	1:05.49 (+21.51s \| 24.7%)	1:03.09 (+23.91s \| 27.5%)	1:01.79 (+25.21s \| 29.0%)	1:02.79 (+24.21s \| 27.8%)	1:13.89 (+13.11s \| 15.1%)
Fly 50 Y	32.78	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:43.03	2:10.49 (+32.54s \| 20.0%)	2:06.39 (+36.64s \| 22.5%)	2:06.39 (+36.64s \| 22.5%)	2:02.19 (+40.84s \| 25.1%)	1:59.49 (+43.54s \| 26.7%)	2:00.59 (+42.44s \| 26.0%)	2:22.59 (+20.44s \| 12.5%)