Pema Lhundup

Age: 11 years old
Age Category: 11-12
Team: Twisters Swim Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Twisters Swim Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

33.70

01/24/2026

BB: 31.69 (+2.01s | 6.0%)

496

1,000+

Free 100 Y

1:12.28

10/10/2025

BB: 1:09.39 (+2.89s | 4.0%)

402

1,000+

50 Free

33.95

100 Free

38.33

1:12.28

100 Free

1:12.28

Free 200 Y

2:37.60

10/25/2025

BB: 2:30.89 (+6.71s | 4.3%)

296

1,000+

50 Free

36.01

100 Free

40.82

1:16.83

100 Free

1:16.83

150 Free

41.70

1:58.53

200 Free

39.07

2:37.60

100 Free

1:20.77

Back 50 Y

40.44

01/24/2026

B: 38.79 (+1.65s | 4.1%)

466

1,000+

Back 100 Y

1:29.63

12/13/2025

B: 1:26.59 (+3.04s | 3.4%)

507

1,000+

50 Back

42.55

100 Back

47.08

1:29.63

100 Back

1:29.63

Breast 50 Y

43.14

01/24/2026

BB: 40.89 (+2.25s | 5.2%)

321

1,000+

Breast 100 Y

1:36.26

12/13/2025

BB: 1:29.29 (+6.97s | 7.2%)

381

1,000+

50 Breast

45.02

100 Breast

51.24

1:36.26

100 Breast

1:36.26

Breast 200 Y

3:21.16

11/14/2025

BB: 3:10.99 (+10.17s | 5.1%)

173

894

1,000+

Fly 50 Y

37.02

10/10/2025

B: 36.89 (+0.13s | 0.4%)

310

1,000+

Fly 100 Y

1:28.64

12/13/2025

B: 1:25.79 (+2.85s | 3.2%)

288

1,000+

50 Fly

41.88

100 Fly

46.76

1:28.64

100 Fly

1:28.64

IM 100 Y

1:23.99

11/01/2025

BB: 1:19.09 (+4.90s | 5.8%)

353

1,000+

50 IM

40.41

100 IM

43.58

1:23.99

100 IM

1:23.99

IM 200 Y

2:59.90

11/14/2025

BB: 2:50.69 (+9.21s | 5.1%)

339

1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Twisters Swim Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Pema Lhundup has achieved in her swimming career. For each event, you can find Pema's best time, the corresponding time standard, as well as how much faster Pema needs to be to reach the next level. The last columns provide Pema rankings at the team and LSC levels. These rankings are based on the Pema's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.70	24.89 (+8.81s \| 26.1%)	23.89 (+9.81s \| 29.1%)	23.89 (+9.81s \| 29.1%)	23.29 (+10.41s \| 30.9%)	22.59 (+11.11s \| 33.0%)	22.79 (+10.91s \| 32.4%)	29.69 (+4.01s \| 11.9%)
Free 100 Y	1:12.28	53.99 (+18.29s \| 25.3%)	51.89 (+20.39s \| 28.2%)	51.89 (+20.39s \| 28.2%)	50.39 (+21.89s \| 30.3%)	49.29 (+22.99s \| 31.8%)	49.69 (+22.59s \| 31.3%)	1:04.19 (+8.09s \| 11.2%)
Free 200 Y	2:37.60	1:56.29 (+41.31s \| 26.2%)	1:52.89 (+44.71s \| 28.4%)	1:52.29 (+45.31s \| 28.7%)	1:49.09 (+48.51s \| 30.8%)	1:46.69 (+50.91s \| 32.3%)	1:47.39 (+50.21s \| 31.9%)	2:18.39 (+19.21s \| 12.2%)
Back 50 Y	40.44	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+6.75s \| 16.7%)
Back 100 Y	1:29.63	59.49 (+30.14s \| 33.6%)	57.09 (+32.54s \| 36.3%)	57.09 (+32.54s \| 36.3%)	55.09 (+34.54s \| 38.5%)	53.89 (+35.74s \| 39.9%)	54.49 (+35.14s \| 39.2%)	1:13.09 (+16.54s \| 18.5%)
Breast 50 Y	43.14	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+5.35s \| 12.4%)
Breast 100 Y	1:36.26	1:07.59 (+28.67s \| 29.8%)	1:05.49 (+30.77s \| 32.0%)	1:05.49 (+30.77s \| 32.0%)	1:03.09 (+33.17s \| 34.5%)	1:01.79 (+34.47s \| 35.8%)	1:02.79 (+33.47s \| 34.8%)	1:22.09 (+14.17s \| 14.7%)
Breast 200 Y	3:21.16	2:28.19 (+52.97s \| 26.3%)	2:22.69 (+58.47s \| 29.1%)	2:22.69 (+58.47s \| 29.1%)	2:17.19 (+63.97s \| 31.8%)	2:13.59 (+67.57s \| 33.6%)	2:15.49 (+65.67s \| 32.6%)	2:56.99 (+24.17s \| 12.0%)
Fly 50 Y	37.02	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+4.83s \| 13.0%)
Fly 100 Y	1:28.64	59.19 (+29.45s \| 33.2%)	56.59 (+32.05s \| 36.2%)	56.59 (+32.05s \| 36.2%)	54.69 (+33.95s \| 38.3%)	53.49 (+35.15s \| 39.7%)	53.99 (+34.65s \| 39.1%)	1:11.69 (+16.95s \| 19.1%)
IM 100 Y	1:23.99	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+10.20s \| 12.1%)
IM 200 Y	2:59.90	2:10.49 (+49.41s \| 27.5%)	2:06.39 (+53.51s \| 29.7%)	2:06.39 (+53.51s \| 29.7%)	2:02.19 (+57.71s \| 32.1%)	1:59.49 (+60.41s \| 33.6%)	2:00.59 (+59.31s \| 33.0%)	2:37.29 (+22.61s \| 12.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Pema Lhundup is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Pema's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Pema Lhundup has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Pema's time, the progress against Pema's best time, the corresponding time standard, as well as how much faster Pema needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR FLY Fran Schnarr Sprint Pentathlon Me

01/24/2026

Flushing

50 Y Back

40.44

-0.03s (New PB)

B: 38.79 (+1.65s | 4.1%)

50 Y Breast

43.14

-1.24s (New PB)

BB: 40.89 (+2.25s | 5.2%)

50 Y Free

33.70

-0.12s (New PB)

BB: 31.69 (+2.01s | 6.0%)

50 Y Fly

37.78

+0.76s

B: 36.89 (+0.89s | 2.4%)

100 Y IM

1:25.32

+1.33s

B: 1:25.19 (+0.13s | 0.2%)

50 IM

40.02

100 IM

45.30

1:25.32

100 IM

1:25.32

2025 MR TRI Winter SCY Invitational

12/13/2025

West Bronx

100 Y Free

1:13.34

+1.06s

BB: 1:09.39 (+3.95s | 5.4%)

50 Free

35.26

100 Free

38.08

1:13.34

100 Free

1:13.34

50 Y Breast

44.38

-0.03s (New PB)

B: 43.99 (+0.39s | 0.9%)

100 Y Fly

1:28.64

-0.01s (New PB)

B: 1:25.79 (+2.85s | 3.2%)

50 Fly

41.88

100 Fly

46.76

1:28.64

100 Fly

1:28.64

100 Y Breast

1:36.26

-0.46s (New PB)

BB: 1:29.29 (+6.97s | 7.2%)

50 Breast

45.02

100 Breast

51.24

1:36.26

100 Breast

1:36.26

100 Y IM

1:25.78

+1.79s

B: 1:25.19 (+0.59s | 0.7%)

50 IM

41.59

100 IM

44.19

1:25.78

100 IM

1:25.78

200 Y IM

3:07.19

+7.29s

B: 3:03.89 (+3.30s | 1.8%)

50 Fly

41.66

100 Back

51.93

1:33.59

100 IM

1:33.59

150 Breast

53.51

2:27.10

200 Free

40.09

3:07.19

100 IM

1:33.60

100 Y Back

1:29.63

B: 1:26.59 (+3.04s | 3.4%)

50 Back

42.55

100 Back

47.08

1:29.63

100 Back

1:29.63

200 Y Free

2:44.42

+6.82s

B: 2:42.59 (+1.83s | 1.1%)

50 Free

37.87

100 Free

42.48

1:20.35

100 Free

1:20.35

150 Free

43.29

2:03.64

200 Free

40.78

2:44.42

100 Free

1:24.07

2025 MR FLY Big Apple Classic Invitational

11/14/2025

Flushing

100 Y Free

1:16.37

+4.09s

B: 1:14.69 (+1.68s | 2.2%)

50 Y Fly

38.43

+1.41s

B: 36.89 (+1.54s | 4.0%)

200 Y Breast

3:21.16

BB: 3:10.99 (+10.17s | 5.1%)

100 Y Breast

1:37.70

+0.98s

B: 1:36.49 (+1.21s | 1.2%)

100 Y Fly

1:28.65

-2.19s (New PB)

B: 1:25.79 (+2.86s | 3.2%)

50 Y Breast

45.28

+0.87s

B: 43.99 (+1.29s | 2.8%)

200 Y Free

2:41.03

+3.43s

BB: 2:30.89 (+10.14s | 6.3%)

50 Y Free

34.41

+0.59s

B: 33.99 (+0.42s | 1.2%)

200 Y IM

2:59.90

BB: 2:50.69 (+9.21s | 5.1%)

2025 MR TRI Fall SCY Invitational

11/01/2025

West Bronx

100 Y IM

1:23.99

-0.53s (New PB)

BB: 1:19.09 (+4.90s | 5.8%)

50 IM

40.41

100 IM

43.58

1:23.99

100 IM

1:23.99

50 Y Free

34.42

+0.60s

B: 33.99 (+0.43s | 1.2%)

100 Y Fly

1:30.84

B: 1:25.79 (+5.05s | 5.6%)

50 Fly

40.53

100 Fly

50.31

1:30.84

100 Fly

1:30.84

100 Y Breast

1:36.72

-0.26s (New PB)

B: 1:36.49 (+0.23s | 0.2%)

50 Breast

45.15

100 Breast

51.57

1:36.72

100 Breast

1:36.72

2025 MR LIAC Chappy S Invitational

10/25/2025

East Meadow

100 Y IM

1:24.52

BB: 1:19.09 (+5.43s | 6.4%)

50 IM

40.74

100 IM

43.78

1:24.52

100 IM

1:24.52

50 Y Breast

44.41

-0.65s (New PB)

B: 43.99 (+0.42s | 0.9%)

200 Y Free

2:37.60

BB: 2:30.89 (+6.71s | 4.3%)

50 Free

36.01

100 Free

40.82

1:16.83

100 Free

1:16.83

150 Free

41.70

1:58.53

200 Free

39.07

2:37.60

100 Free

1:20.77

2025 MR LIE Octoberfest Invitational

10/10/2025

Hempstead

50 Y Fly

37.02

B: 36.89 (+0.13s | 0.4%)

100 Y Free

1:12.28

BB: 1:09.39 (+2.89s | 4.0%)

50 Free

33.95

100 Free

38.33

1:12.28

100 Free

1:12.28

50 Y Breast

45.06

B: 43.99 (+1.07s | 2.4%)

50 Y Back

40.47

B: 38.79 (+1.68s | 4.2%)

50 Y Free

33.82

BB: 31.69 (+2.13s | 6.3%)

100 Y Breast

1:36.98

B: 1:36.49 (+0.49s | 0.5%)

50 Breast

47.64

100 Breast

49.34

1:36.98

100 Breast

1:36.98

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.70	24.89 (+8.81s \| 26.1%)	23.89 (+9.81s \| 29.1%)	23.89 (+9.81s \| 29.1%)	23.29 (+10.41s \| 30.9%)	22.59 (+11.11s \| 33.0%)	22.79 (+10.91s \| 32.4%)	29.69 (+4.01s \| 11.9%)
Free 100 Y	1:12.28	53.99 (+18.29s \| 25.3%)	51.89 (+20.39s \| 28.2%)	51.89 (+20.39s \| 28.2%)	50.39 (+21.89s \| 30.3%)	49.29 (+22.99s \| 31.8%)	49.69 (+22.59s \| 31.3%)	1:04.19 (+8.09s \| 11.2%)
Free 200 Y	2:37.60	1:56.29 (+41.31s \| 26.2%)	1:52.89 (+44.71s \| 28.4%)	1:52.29 (+45.31s \| 28.7%)	1:49.09 (+48.51s \| 30.8%)	1:46.69 (+50.91s \| 32.3%)	1:47.39 (+50.21s \| 31.9%)	2:18.39 (+19.21s \| 12.2%)
Back 50 Y	40.44	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+6.75s \| 16.7%)
Back 100 Y	1:29.63	59.49 (+30.14s \| 33.6%)	57.09 (+32.54s \| 36.3%)	57.09 (+32.54s \| 36.3%)	55.09 (+34.54s \| 38.5%)	53.89 (+35.74s \| 39.9%)	54.49 (+35.14s \| 39.2%)	1:13.09 (+16.54s \| 18.5%)
Breast 50 Y	43.14	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+5.35s \| 12.4%)
Breast 100 Y	1:36.26	1:07.59 (+28.67s \| 29.8%)	1:05.49 (+30.77s \| 32.0%)	1:05.49 (+30.77s \| 32.0%)	1:03.09 (+33.17s \| 34.5%)	1:01.79 (+34.47s \| 35.8%)	1:02.79 (+33.47s \| 34.8%)	1:22.09 (+14.17s \| 14.7%)
Breast 200 Y	3:21.16	2:28.19 (+52.97s \| 26.3%)	2:22.69 (+58.47s \| 29.1%)	2:22.69 (+58.47s \| 29.1%)	2:17.19 (+63.97s \| 31.8%)	2:13.59 (+67.57s \| 33.6%)	2:15.49 (+65.67s \| 32.6%)	2:56.99 (+24.17s \| 12.0%)
Fly 50 Y	37.02	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+4.83s \| 13.0%)
Fly 100 Y	1:28.64	59.19 (+29.45s \| 33.2%)	56.59 (+32.05s \| 36.2%)	56.59 (+32.05s \| 36.2%)	54.69 (+33.95s \| 38.3%)	53.49 (+35.15s \| 39.7%)	53.99 (+34.65s \| 39.1%)	1:11.69 (+16.95s \| 19.1%)
IM 100 Y	1:23.99	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+10.20s \| 12.1%)
IM 200 Y	2:59.90	2:10.49 (+49.41s \| 27.5%)	2:06.39 (+53.51s \| 29.7%)	2:06.39 (+53.51s \| 29.7%)	2:02.19 (+57.71s \| 32.1%)	1:59.49 (+60.41s \| 33.6%)	2:00.59 (+59.31s \| 33.0%)	2:37.29 (+22.61s \| 12.6%)