Penelope Hefel

Age: 12 years old
Age Category: 11-12
Team: King Aquatic Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

King Aquatic Club

Free 50 Y

35.32

10/20/2024

B: 33.99 (+1.33s | 3.8%)

397

Free 100 Y

1:23.96

02/01/2025

B: 1:14.69 (+9.27s | 11.0%)

428

50 Free

39.82

100 Free

44.14

1:23.96

100 Free

1:23.96

Free 200 Y

2:55.43

03/15/2025

B: 2:42.59 (+12.84s | 7.3%)

280

50 Free

39.89

100 Free

46.10

1:25.99

100 Free

1:25.99

150 Free

48.24

2:14.23

200 Free

41.20

2:55.43

100 Free

1:29.44

Back 50 Y

49.30

09/30/2023

B: 38.79 (+10.51s | 21.3%)

605

Back 100 Y

1:42.56

04/20/2024

B: 1:26.59 (+15.97s | 15.6%)

433

50 Back

1:42.59

100 Back

0.-3

1:42.56

100 Back

1:42.56

Breast 50 Y

45.90

02/23/2024

B: 43.99 (+1.91s | 4.2%)

314

Breast 100 Y

1:33.56

02/01/2025

BB: 1:29.29 (+4.27s | 4.6%)

171

50 Breast

43.35

100 Breast

50.21

1:33.56

100 Breast

1:33.56

Breast 200 Y

3:35.64

10/25/2024

B: 3:25.69 (+9.95s | 4.6%)

152

50 Breast

47.60

100 Breast

55.73

1:43.33

100 Breast

1:43.33

150 Breast

57.22

2:40.55

200 Breast

55.09

3:35.64

100 Breast

1:52.31

Fly 50 Y

47.35

12/02/2023

B: 36.89 (+10.46s | 22.1%)

453

IM 100 Y

1:34.82

03/15/2025

B: 1:25.19 (+9.63s | 10.2%)

377

50 IM

44.76

100 IM

50.06

1:34.82

100 IM

1:34.82

IM 200 Y

3:42.43

01/27/2024

B: 3:03.89 (+38.54s | 17.3%)

323

50 Fly

1:50.31

100 Back

1:00.83

2:51.14

100 IM

2:51.14

150 Breast

51.30

3:42.44

200 Free

0.-1

3:42.43

100 IM

51.29

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Northwest Swimming	King Aquatic Club
Free 50 M	40.57	11	05/17/2024		B: 38.49 (+2.08s \| 5.1%)	292	10

Back 50 M	51.70	11	06/01/2024		B: 44.79 (+6.91s \| 13.4%)	327	10

Breast 50 M	50.28	11	05/17/2024		B: 49.79 (+0.49s \| 1.0%)	163	7

Breast 100 M	1:50.41	11	06/01/2024		B: 1:50.39 (+0.02s \| 0.0%)	154	5

Breast 200 M	3:53.25	11	05/17/2024	B	BB: 3:39.89 (+13.36s \| 5.7%)	84	4

Above are the fastest times that Penelope Hefel has achieved in her swimming career. For each event, you can find Penelope's best time, the corresponding time standard, as well as how much faster Penelope needs to be to reach the next level. The last columns provide Penelope rankings at the team and LSC levels. These rankings are based on the Penelope's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.32	24.89 (+10.43s \| 29.5%)	23.89 (+11.43s \| 32.4%)	23.89 (+11.43s \| 32.4%)	23.29 (+12.03s \| 34.1%)	22.59 (+12.73s \| 36.0%)	22.79 (+12.53s \| 35.5%)	28.49 (+6.83s \| 19.3%)
Free 100 Y	1:23.96	53.99 (+29.97s \| 35.7%)	51.89 (+32.07s \| 38.2%)	51.89 (+32.07s \| 38.2%)	50.39 (+33.57s \| 40.0%)	49.29 (+34.67s \| 41.3%)	49.69 (+34.27s \| 40.8%)	1:00.49 (+23.47s \| 28.0%)
Free 200 Y	2:55.43	1:56.29 (+59.14s \| 33.7%)	1:52.89 (+62.54s \| 35.6%)	1:52.29 (+63.14s \| 36.0%)	1:49.09 (+66.34s \| 37.8%)	1:46.69 (+68.74s \| 39.2%)	1:47.39 (+68.04s \| 38.8%)	2:12.39 (+43.04s \| 24.5%)
Back 50 Y	49.30	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+17.11s \| 34.7%)
Back 100 Y	1:42.56	59.49 (+43.07s \| 42.0%)	57.09 (+45.47s \| 44.3%)	57.09 (+45.47s \| 44.3%)	55.09 (+47.47s \| 46.3%)	53.89 (+48.67s \| 47.5%)	54.49 (+48.07s \| 46.9%)	1:09.29 (+33.27s \| 32.4%)
Breast 50 Y	45.90	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+9.71s \| 21.2%)
Breast 100 Y	1:33.56	1:07.59 (+25.97s \| 27.8%)	1:05.49 (+28.07s \| 30.0%)	1:05.49 (+28.07s \| 30.0%)	1:03.09 (+30.47s \| 32.6%)	1:01.79 (+31.77s \| 34.0%)	1:02.79 (+30.77s \| 32.9%)	1:18.19 (+15.37s \| 16.4%)
Breast 200 Y	3:35.64	2:28.19 (+67.45s \| 31.3%)	2:22.69 (+72.95s \| 33.8%)	2:22.69 (+72.95s \| 33.8%)	2:17.19 (+78.45s \| 36.4%)	2:13.59 (+82.05s \| 38.0%)	2:15.49 (+80.15s \| 37.2%)	2:49.19 (+46.45s \| 21.5%)
Fly 50 Y	47.35	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+16.46s \| 34.8%)
IM 100 Y	1:34.82	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+24.73s \| 26.1%)
IM 200 Y	3:42.43	2:10.49 (+91.94s \| 41.3%)	2:06.39 (+96.04s \| 43.2%)	2:06.39 (+96.04s \| 43.2%)	2:02.19 (+100.24s \| 45.1%)	1:59.49 (+102.94s \| 46.3%)	2:00.59 (+101.84s \| 45.8%)	2:29.99 (+72.44s \| 32.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.57	28.69 (+11.88s \| 29.3%)	27.39 (+13.18s \| 32.5%)	27.39 (+13.18s \| 32.5%)	26.89 (+13.68s \| 33.7%)	26.29 (+14.28s \| 35.2%)	26.59 (+13.98s \| 34.5%)	32.29 (+8.28s \| 20.4%)
Back 50 M	51.70	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+14.51s \| 28.1%)
Breast 50 M	50.28	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+9.59s \| 19.1%)
Breast 100 M	1:50.41	1:18.79 (+31.62s \| 28.6%)	1:15.99 (+34.42s \| 31.2%)	1:15.99 (+34.42s \| 31.2%)	1:13.79 (+36.62s \| 33.2%)	1:12.19 (+38.22s \| 34.6%)	1:13.29 (+37.12s \| 33.6%)	1:29.69 (+20.72s \| 18.8%)
Breast 200 M	3:53.25	2:49.69 (+63.56s \| 27.2%)	2:43.39 (+69.86s \| 30.0%)	2:43.39 (+69.86s \| 30.0%)	2:38.59 (+74.66s \| 32.0%)	2:36.09 (+77.16s \| 33.1%)	2:38.29 (+74.96s \| 32.1%)	3:12.69 (+40.56s \| 17.4%)

Progression

See how Penelope Hefel is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Penelope's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Penelope Hefel has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Penelope's time, the progress against Penelope's best time, the corresponding time standard, as well as how much faster Penelope needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN Kaholo Island Invitational 2025

03/15/2025

Tacoma

100 Y Breast

1:41.76

+8.20s

B: 1:36.49 (+5.27s | 5.2%)

50 Breast

46.43

100 Breast

55.33

1:41.76

100 Breast

1:41.76

200 Y Free

2:55.43

-14.76s (New PB)

B: 2:42.59 (+12.84s | 7.3%)

50 Free

39.89

100 Free

46.10

1:25.99

100 Free

1:25.99

150 Free

48.24

2:14.23

200 Free

41.20

2:55.43

100 Free

1:29.44

100 Y IM

1:34.82

-2.70s (New PB)

B: 1:25.19 (+9.63s | 10.2%)

50 IM

44.76

100 IM

50.06

1:34.82

100 IM

1:34.82

50 Y Free

37.15

+1.83s

B: 33.99 (+3.16s | 8.5%)

2025 PN BISC Bluefin Invitational

02/01/2025

Bainbridge Island

100 Y Free

1:23.96

-4.28s (New PB)

B: 1:14.69 (+9.27s | 11.0%)

50 Free

39.82

100 Free

44.14

1:23.96

100 Free

1:23.96

100 Y Breast

1:33.56

-5.19s (New PB)

BB: 1:29.29 (+4.27s | 4.6%)

50 Breast

43.35

100 Breast

50.21

1:33.56

100 Breast

1:33.56

2024 PN November AGI Divsion 3

11/23/2024

University Place

100 Y Breast

1:38.75

-4.98s (New PB)

B: 1:36.49 (+2.26s | 2.3%)

50 Breast

45.83

100 Breast

52.92

1:38.75

100 Breast

1:38.75

50 Y Free

36.27

+0.95s

B: 33.99 (+2.28s | 6.3%)

2024 PN VAST KING October Dual Meet

10/25/2024

FEDERAL WAY

200 Y Breast

3:35.64

B: 3:25.69 (+9.95s | 4.6%)

50 Breast

47.60

100 Breast

55.73

1:43.33

100 Breast

1:43.33

150 Breast

57.22

2:40.55

200 Breast

55.09

3:35.64

100 Breast

1:52.31

50 Y Free

36.25

+0.93s

B: 33.99 (+2.26s | 6.2%)

200 Y Free

3:10.19

-17.53s (New PB)

B: 2:42.59 (+27.60s | 14.5%)

50 Free

42.02

100 Free

50.91

1:32.93

100 Free

1:32.93

150 Free

51.48

2:24.41

200 Free

45.78

3:10.19

100 Free

1:37.26

2024 PN VAST Fall Sprints

10/20/2024

UNIVERSITY PLACE

50 Y Free

35.32

-1.15s (New PB)

B: 33.99 (+1.33s | 3.8%)

100 Y IM

1:37.52

-6.47s (New PB)

B: 1:25.19 (+12.33s | 12.6%)

50 IM

48.32

100 IM

49.20

1:37.52

100 IM

1:37.52

50 Y Breast

46.74

+0.84s

B: 43.99 (+2.75s | 5.9%)

2024 PN OCA October Original Invitational

10/06/2024

Mercer Island

100 Y Free

1:33.53

+5.29s

B: 1:14.69 (+18.84s | 20.1%)

50 Free

42.63

100 Free

50.90

1:33.53

100 Free

1:33.53

2024 PN VAST Summer Sprints And Distance Chal

06/01/2024

Federal Way

50 M Back

51.70

B: 44.79 (+6.91s | 13.4%)

100 M Breast

1:50.41

B: 1:50.39 (+0.02s | 0.0%)

50 M Free

40.99

+0.42s

B: 38.49 (+2.50s | 6.1%)

2024 PN IST Sockeye Springtime Madness

05/17/2024

Federal Way

50 M Breast

50.28

B: 49.79 (+0.49s | 1.0%)

50 M Free

40.57

B: 38.49 (+2.08s | 5.1%)

200 M Breast

3:53.25

BB: 3:39.89 (+13.36s | 5.7%)

2024 PN OST SEAL Kaholo Island Classic

04/20/2024

Tacoma

100 Y Back

1:42.56

-3.67s (New PB)

BB: 1:33.99 (+8.57s | 8.4%)

50 Back

1:42.59

100 Back

0.-3

1:42.56

100 Back

1:42.56

50 Y Fly

47.37

+0.02s

BB: 42.69 (+4.68s | 9.9%)

100 Y Free

1:28.31

+0.07s

BB: 1:21.09 (+7.22s | 8.2%)

50 Free

41.65

100 Free

46.66

1:28.31

100 Free

1:28.31

50 Y Breast

46.05

+0.15s

A: 42.79 (+3.26s | 7.1%)

2024 Northwest Region Age Group Regionals

03/21/2024

Federal Way

50 Y Breast

47.10

+1.20s

A: 42.79 (+4.31s | 9.2%)

2024 PN February Age Group Invitational

02/23/2024

Federal Way

100 Y Free

1:31.04

+2.80s

B: 1:30.79 (+0.25s | 0.3%)

50 Free

41.52

100 Free

49.52

1:31.04

100 Free

1:31.04

50 Y Free

36.47

-0.77s (New PB)

BB: 35.99 (+0.48s | 1.3%)

100 Y Breast

1:43.73

-3.33s (New PB)

A: 1:33.59 (+10.14s | 9.8%)

50 Breast

47.78

100 Breast

55.95

1:43.73

100 Breast

1:43.73

50 Y Breast

45.90

-1.77s (New PB)

A: 42.79 (+3.11s | 6.8%)

2024 PN PPST Polar Plunge

01/27/2024

Bremerton

50 Y Back

49.61

+0.31s

B: 48.59 (+1.02s | 2.1%)

200 Y IM

3:42.43

B: 3:42.09 (+0.34s | 0.2%)

50 Fly

1:50.31

100 Back

1:00.83

2:51.14

100 IM

2:51.14

150 Breast

51.30

3:42.44

200 Free

0.-1

3:42.43

100 IM

51.29

50 Y Free

37.24

-0.86s (New PB)

BB: 35.99 (+1.25s | 3.4%)

100 Y Free

1:28.24

BB: 1:21.09 (+7.15s | 8.1%)

50 Free

41.62

100 Free

46.62

1:28.24

100 Free

1:28.24

100 Y IM

1:43.99

-0.97s (New PB)

BB: 1:33.19 (+10.80s | 10.4%)

50 IM

49.92

100 IM

54.07

1:43.99

100 IM

1:43.99

50 Y Breast

47.90

+0.23s

A: 42.79 (+5.11s | 10.7%)

50 Y Fly

51.28

+3.93s

B: 48.39 (+2.89s | 5.6%)

100 Y Breast

1:47.06

-1.04s (New PB)

BB: 1:46.89 (+0.17s | 0.2%)

50 Breast

48.71

100 Breast

58.35

1:47.06

100 Breast

1:47.06

2023 PN Fall Divisional, Div 1

12/02/2023

University Place

50 Y Free

38.10

-2.56s (New PB)

BB: 35.99 (+2.11s | 5.5%)

50 Y Fly

47.35

-4.83s (New PB)

BB: 42.69 (+4.66s | 9.8%)

50 Y Breast

47.67

-4.72s (New PB)

A: 42.79 (+4.88s | 10.2%)

2023 PN VAST Fall Classic Junior Session 5

10/21/2023

Federal Way

100 Y IM

1:44.96

B: 1:44.29 (+0.67s | 0.6%)

50 IM

50.85

100 IM

54.11

1:44.96

100 IM

1:44.96

100 Y Back

1:46.23

B: 1:45.79 (+0.44s | 0.4%)

50 Back

51.34

100 Back

54.89

1:46.23

100 Back

1:46.23

50 Y Fly

52.18

-0.08s (New PB)

B: 48.39 (+3.79s | 7.3%)

100 Y Breast

1:48.10

BB: 1:46.89 (+1.21s | 1.1%)

50 Breast

49.24

100 Breast

58.86

1:48.10

100 Breast

1:48.10

2023 FAll King Fall Invitational

10/08/2023

Tacoma

50 Y Fly

52.26

B: 48.39 (+3.87s | 7.4%)

50 Y Free

40.66

-0.07s (New PB)

B: 39.79 (+0.87s | 2.1%)

50 Y Breast

52.39

BB: 48.69 (+3.70s | 7.1%)

2023 PN MET Fall Invitiational

09/30/2023

University Place

50 Y Free

40.73

B: 39.79 (+0.94s | 2.3%)

50 Y Back

49.30

B: 48.59 (+0.71s | 1.4%)

200 Y Free

3:27.72

B: 3:22.79 (+4.93s | 2.4%)

50 Free

46.58

100 Free

53.39

1:39.97

100 Free

1:39.97

150 Free

56.25

2:36.22

200 Free

51.50

3:27.72

100 Free

1:47.75

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.