Penelope Hefel

Age: 12 years old
Age Category: 11-12
Team: King Aquatic Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

King Aquatic Club

Free 50 Y

35.32

11

10/20/2024

B: 33.99 (+1.33s | 3.8%)

389

11

Free 100 Y

1:15.19

12

12/06/2025

B: 1:14.69 (+0.50s | 0.7%)

292

11

50 Free

37.61

100 Free

37.58

1:15.19

100 Free

1:15.19

Free 200 Y

2:55.43

11

03/15/2025

B: 2:42.59 (+12.84s | 7.3%)

295

10

50 Free

39.89

100 Free

46.10

1:25.99

100 Free

1:25.99

150 Free

48.24

2:14.23

200 Free

41.20

2:55.43

100 Free

1:29.44

Breast 50 Y

39.56

12

12/06/2025

BB

A: 37.69 (+1.87s | 4.7%)

85

1

Breast 100 Y

1:33.56

11

02/01/2025

B

BB: 1:29.29 (+4.27s | 4.6%)

192

6

50 Breast

43.35

100 Breast

50.21

1:33.56

100 Breast

1:33.56

Breast 200 Y

3:35.64

11

10/25/2024

B: 3:25.69 (+9.95s | 4.6%)

165

6

50 Breast

47.60

100 Breast

55.73

1:43.33

100 Breast

1:43.33

150 Breast

57.22

2:40.55

200 Breast

55.09

3:35.64

100 Breast

1:52.31

Fly 50 Y

38.88

12

12/06/2025

B: 36.89 (+1.99s | 5.1%)

228

6

IM 100 Y

1:34.82

11

03/15/2025

B: 1:25.19 (+9.63s | 10.2%)

365

12

50 IM

44.76

100 IM

50.06

1:34.82

100 IM

1:34.82

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Northwest Swimming	King Aquatic Club

Above are the fastest times that Penelope Hefel has achieved in her swimming career. For each event, you can find Penelope's best time, the corresponding time standard, as well as how much faster Penelope needs to be to reach the next level. The last columns provide Penelope rankings at the team and LSC levels. These rankings are based on the Penelope's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.32	24.89 (+10.43s \| 29.5%)	23.89 (+11.43s \| 32.4%)	23.89 (+11.43s \| 32.4%)	23.29 (+12.03s \| 34.1%)	22.59 (+12.73s \| 36.0%)	22.79 (+12.53s \| 35.5%)	28.49 (+6.83s \| 19.3%)
Free 100 Y	1:15.19	53.99 (+21.20s \| 28.2%)	51.89 (+23.30s \| 31.0%)	51.89 (+23.30s \| 31.0%)	50.39 (+24.80s \| 33.0%)	49.29 (+25.90s \| 34.4%)	49.69 (+25.50s \| 33.9%)	1:00.49 (+14.70s \| 19.6%)
Free 200 Y	2:55.43	1:56.29 (+59.14s \| 33.7%)	1:52.89 (+62.54s \| 35.6%)	1:52.29 (+63.14s \| 36.0%)	1:49.09 (+66.34s \| 37.8%)	1:46.69 (+68.74s \| 39.2%)	1:47.39 (+68.04s \| 38.8%)	2:12.39 (+43.04s \| 24.5%)
Breast 50 Y	39.56	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+3.37s \| 8.5%)
Breast 100 Y	1:33.56	1:07.59 (+25.97s \| 27.8%)	1:05.49 (+28.07s \| 30.0%)	1:05.49 (+28.07s \| 30.0%)	1:03.09 (+30.47s \| 32.6%)	1:01.79 (+31.77s \| 34.0%)	1:02.79 (+30.77s \| 32.9%)	1:18.19 (+15.37s \| 16.4%)
Breast 200 Y	3:35.64	2:28.19 (+67.45s \| 31.3%)	2:22.69 (+72.95s \| 33.8%)	2:22.69 (+72.95s \| 33.8%)	2:17.19 (+78.45s \| 36.4%)	2:13.59 (+82.05s \| 38.0%)	2:15.49 (+80.15s \| 37.2%)	2:49.19 (+46.45s \| 21.5%)
Fly 50 Y	38.88	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+7.99s \| 20.6%)
IM 100 Y	1:34.82	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+24.73s \| 26.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Penelope Hefel is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Penelope's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Penelope Hefel has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Penelope's time, the progress against Penelope's best time, the corresponding time standard, as well as how much faster Penelope needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN Fall Divisionals, Division 1 OCA

12/06/2025

Federal Way

50 Y Breast

39.56

-7.18s (New PB)

BB

A: 37.69 (+1.87s | 4.7%)

12

7

4

100 Y Free

1:15.19

-8.77s (New PB)

B: 1:14.69 (+0.50s | 0.7%)

12

8

50 Free

37.61

100 Free

37.58

1:15.19

100 Free

1:15.19

50 Y Fly

38.88

B: 36.89 (+1.99s | 5.1%)

12

5

6

2025 PN Kaholo Island Invitational 2025

03/15/2025

Tacoma

50 Y Free

37.15

+1.83s

B: 33.99 (+3.16s | 8.5%)

11

6

5

7

100 Y IM

1:34.82

-2.70s (New PB)

B: 1:25.19 (+9.63s | 10.2%)

11

4

2

3

50 IM

44.76

100 IM

50.06

1:34.82

100 IM

1:34.82

100 Y Breast

1:41.76

+8.20s

B: 1:36.49 (+5.27s | 5.2%)

11

5

3

50 Breast

46.43

100 Breast

55.33

1:41.76

100 Breast

1:41.76

200 Y Free

2:55.43

-14.76s (New PB)

B: 2:42.59 (+12.84s | 7.3%)

11

4

3

6

50 Free

39.89

100 Free

46.10

1:25.99

100 Free

1:25.99

150 Free

48.24

2:14.23

200 Free

41.20

2:55.43

100 Free

1:29.44

2025 PN BISC Bluefin Invitational

02/01/2025

Bainbridge Island

100 Y Free

1:23.96

-9.57s (New PB)

B: 1:14.69 (+9.27s | 11.0%)

11

6

4

50 Free

39.82

100 Free

44.14

1:23.96

100 Free

1:23.96

100 Y Breast

1:33.56

-5.19s (New PB)

B

BB: 1:29.29 (+4.27s | 4.6%)

11

6

4

50 Breast

43.35

100 Breast

50.21

1:33.56

100 Breast

1:33.56

2024 PN November AGI Divsion 3

11/23/2024

University Place

50 Y Free

36.27

+0.95s

B: 33.99 (+2.28s | 6.3%)

11

1

4

100 Y Breast

1:38.75

B: 1:36.49 (+2.26s | 2.3%)

11

1

3

5

50 Breast

45.83

100 Breast

52.92

1:38.75

100 Breast

1:38.75

2024 PN VAST KING October Dual Meet

10/25/2024

FEDERAL WAY

200 Y Free

3:10.19

B: 2:42.59 (+27.60s | 14.5%)

11

1

4

3

50 Free

42.02

100 Free

50.91

1:32.93

100 Free

1:32.93

150 Free

51.48

2:24.41

200 Free

45.78

3:10.19

100 Free

1:37.26

200 Y Breast

3:35.64

B: 3:25.69 (+9.95s | 4.6%)

11

1

5

50 Breast

47.60

100 Breast

55.73

1:43.33

100 Breast

1:43.33

150 Breast

57.22

2:40.55

200 Breast

55.09

3:35.64

100 Breast

1:52.31

50 Y Free

36.25

+0.93s

B: 33.99 (+2.26s | 6.2%)

11

2

4

2024 PN VAST Fall Sprints

10/20/2024

UNIVERSITY PLACE

50 Y Free

35.32

B: 33.99 (+1.33s | 3.8%)

11

8

5

4

100 Y IM

1:37.52

B: 1:25.19 (+12.33s | 12.6%)

11

8

1

3

50 IM

48.32

100 IM

49.20

1:37.52

100 IM

1:37.52

50 Y Breast

46.74

B: 43.99 (+2.75s | 5.9%)

11

4

7

2024 PN OCA October Original Invitational

10/06/2024

Mercer Island

100 Y Free

1:33.53

B: 1:14.69 (+18.84s | 20.1%)

11

4

8

50 Free

42.63

100 Free

50.90

1:33.53

100 Free

1:33.53