Penelope Norlander

Age: 13 years old
Age Category: 13-14
Team: Phoenix Aquatic Club | Unattached

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Phoenix Aquatic Club

Unattached

USA

Free 50 Y

33.57

13

03/27/2026

B: 32.49 (+1.08s | 3.2%)

9

341

1,000+

Free 100 Y

1:14.84

Analysis

13

01/23/2026

B: 1:10.99 (+3.85s | 5.1%)

9

306

1,000+

50 Free

36.05

100 Free

38.79

1:14.84

100 Free

1:14.84

Free 200 Y

2:50.14

Analysis

13

03/27/2026

B: 2:33.59 (+16.55s | 9.7%)

10

213

1,000+

50 Free

38.20

100 Free

44.41

1:22.61

100 Free

1:22.61

150 Free

45.61

2:08.22

200 Free

41.92

2:50.14

100 Free

1:27.53

Free 500 Y

7:24.13

Analysis

13

01/23/2026

B: 6:52.19 (+31.94s | 7.2%)

11

158

1,000+

50 Free

38.03

100 Free

41.79

1:19.82

100 Free

1:19.82

150 Free

44.48

2:04.30

200 Free

46.35

2:50.65

100 Free

1:30.83

250 Free

46.42

3:37.07

300 Free

45.66

4:22.73

100 Free

1:32.08

350 Free

46.05

5:08.78

400 Free

47.37

5:56.15

100 Free

1:33.42

450 Free

45.25

6:41.40

500 Free

42.73

7:24.13

100 Free

1:27.98

Back 100 Y

1:32.09

Analysis

13

03/27/2026

B: 1:16.89 (+15.20s | 16.5%)

10

251

1,000+

50 Back

44.16

100 Back

47.93

1:32.09

100 Back

1:32.09

Breast 100 Y

1:48.32

Analysis

13

03/27/2026

B: 1:28.69 (+19.63s | 18.1%)

9

243

1,000+

50 Breast

53.11

100 Breast

55.21

1:48.32

100 Breast

1:48.32

Fly 50 Y

42.18

13

10/04/2025

6

104

1,000+

IM 200 Y

3:11.11

Analysis

13

01/23/2026

B: 2:51.79 (+19.32s | 10.1%)

10

189

1,000+

50 Fly

41.93

100 Back

46.66

1:28.59

100 IM

1:28.59

150 Breast

1:02.02

2:30.61

200 Free

40.50

3:11.11

100 IM

1:42.52

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Phoenix Aquatic Club	Unattached	Unattached	USA

Above are the fastest times that Penelope Norlander has achieved in her swimming career. For each event, you can find Penelope's best time, the corresponding time standard, as well as how much faster Penelope needs to be to reach the next level. The last columns provide Penelope rankings at the team and LSC levels. These rankings are based on the Penelope's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.57	24.89 (+8.68s \| 25.9%)	23.89 (+9.68s \| 28.8%)	23.89 (+9.68s \| 28.8%)	23.29 (+10.28s \| 30.6%)	22.59 (+10.98s \| 32.7%)	22.79 (+10.78s \| 32.1%)	27.99 (+5.58s \| 16.6%)
Free 100 Y	1:14.84	53.99 (+20.85s \| 27.9%)	51.89 (+22.95s \| 30.7%)	51.89 (+22.95s \| 30.7%)	50.39 (+24.45s \| 32.7%)	49.29 (+25.55s \| 34.1%)	49.69 (+25.15s \| 33.6%)	59.79 (+15.05s \| 20.1%)
Free 200 Y	2:50.14	1:56.29 (+53.85s \| 31.7%)	1:52.89 (+57.25s \| 33.6%)	1:52.29 (+57.85s \| 34.0%)	1:49.09 (+61.05s \| 35.9%)	1:46.69 (+63.45s \| 37.3%)	1:47.39 (+62.75s \| 36.9%)	2:09.19 (+40.95s \| 24.1%)
Free 500 Y	7:24.13	5:10.69 (+133.44s \| 30.0%)	5:02.59 (+141.54s \| 31.9%)	5:02.59 (+141.54s \| 31.9%)	4:53.09 (+151.04s \| 34.0%)	4:45.99 (+158.14s \| 35.6%)	4:48.09 (+156.04s \| 35.1%)	5:44.79 (+99.34s \| 22.4%)
Back 100 Y	1:32.09	59.49 (+32.60s \| 35.4%)	57.09 (+35.00s \| 38.0%)	57.09 (+35.00s \| 38.0%)	55.09 (+37.00s \| 40.2%)	53.89 (+38.20s \| 41.5%)	54.49 (+37.60s \| 40.8%)	1:05.69 (+26.40s \| 28.7%)
Breast 100 Y	1:48.32	1:07.59 (+40.73s \| 37.6%)	1:05.49 (+42.83s \| 39.5%)	1:05.49 (+42.83s \| 39.5%)	1:03.09 (+45.23s \| 41.8%)	1:01.79 (+46.53s \| 43.0%)	1:02.79 (+45.53s \| 42.0%)	1:15.39 (+32.93s \| 30.4%)
Fly 50 Y	42.18	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:11.11	2:10.49 (+60.62s \| 31.7%)	2:06.39 (+64.72s \| 33.9%)	2:06.39 (+64.72s \| 33.9%)	2:02.19 (+68.92s \| 36.1%)	1:59.49 (+71.62s \| 37.5%)	2:00.59 (+70.52s \| 36.9%)	2:25.99 (+45.12s \| 23.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Penelope Norlander is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Penelope's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Penelope Norlander has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Penelope's time, the progress against Penelope's best time, the corresponding time standard, as well as how much faster Penelope needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR Metro Bronze Championship North

03/27/2026

Montgomery

200 Y IM

3:11.54

+0.43s

B: 2:51.79 (+19.75s | 10.3%)

13

2

3

50 Fly

43.73

100 Back

47.46

1:31.19

100 IM

1:31.19

150 Breast

59.73

2:30.92

200 Free

40.62

3:11.54

100 IM

1:40.35

200 Y Free

2:50.14

B: 2:33.59 (+16.55s | 9.7%)

13

2

1

7

50 Free

38.20

100 Free

44.41

1:22.61

100 Free

1:22.61

150 Free

45.61

2:08.22

200 Free

41.92

2:50.14

100 Free

1:27.53

50 Y Free

33.57

B: 32.49 (+1.08s | 3.2%)

13

1

3

7

100 Y Free

1:15.53

+0.69s

B: 1:10.99 (+4.54s | 6.0%)

13

2

7

50 Free

37.44

100 Free

38.09

1:15.53

100 Free

1:15.53

100 Y Back

1:32.09

-14.85s (New PB)

B: 1:16.89 (+15.20s | 16.5%)

13

1

7

3

50 Back

44.16

100 Back

47.93

1:32.09

100 Back

1:32.09

100 Y Breast

1:48.32

-2.34s (New PB)

B: 1:28.69 (+19.63s | 18.1%)

13

2

6

9

50 Breast

53.11

100 Breast

55.21

1:48.32

100 Breast

1:48.32

2026 MR PAC Winter Classic Invitational

01/23/2026

West Nyack

100 Y Free

1:14.84

-6.52s (New PB)

B: 1:10.99 (+3.85s | 5.1%)

13

1

6

8

50 Free

36.05

100 Free

38.79

1:14.84

100 Free

1:14.84

500 Y Free

7:24.13

B: 6:52.19 (+31.94s | 7.2%)

13

4

1

50 Free

38.03

100 Free

41.79

1:19.82

100 Free

1:19.82

150 Free

44.48

2:04.30

200 Free

46.35

2:50.65

100 Free

1:30.83

250 Free

46.42

3:37.07

300 Free

45.66

4:22.73

100 Free

1:32.08

350 Free

46.05

5:08.78

400 Free

47.37

5:56.15

100 Free

1:33.42

450 Free

45.25

6:41.40

500 Free

42.73

7:24.13

100 Free

1:27.98

100 Y Breast

1:50.66

B: 1:28.69 (+21.97s | 19.9%)

13

1

5

7

50 Breast

53.50

100 Breast

57.16

1:50.66

100 Breast

1:50.66

200 Y IM

3:11.11

B: 2:51.79 (+19.32s | 10.1%)

13

1

7

6

50 Fly

41.93

100 Back

46.66

1:28.59

100 IM

1:28.59

150 Breast

1:02.02

2:30.61

200 Free

40.50

3:11.11

100 IM

1:42.52

2025 MR BGNW Marlins October Harvest Festival

10/04/2025

Mount Kisco

100 Y Back

1:46.94

B: 1:26.59 (+20.35s | 19.0%)

12

3

4

8

50 Y Fly

42.18

B: 36.89 (+5.29s | 12.5%)

12

3

2

1

100 Y Free

1:21.36

B: 1:14.69 (+6.67s | 8.2%)

12

7

6

50 Free

39.20

100 Free

42.16

1:21.36

100 Free

1:21.36

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.57	24.89 (+8.68s \| 25.9%)	23.89 (+9.68s \| 28.8%)	23.89 (+9.68s \| 28.8%)	23.29 (+10.28s \| 30.6%)	22.59 (+10.98s \| 32.7%)	22.79 (+10.78s \| 32.1%)	27.99 (+5.58s \| 16.6%)
Free 100 Y	1:14.84	53.99 (+20.85s \| 27.9%)	51.89 (+22.95s \| 30.7%)	51.89 (+22.95s \| 30.7%)	50.39 (+24.45s \| 32.7%)	49.29 (+25.55s \| 34.1%)	49.69 (+25.15s \| 33.6%)	59.79 (+15.05s \| 20.1%)
Free 200 Y	2:50.14	1:56.29 (+53.85s \| 31.7%)	1:52.89 (+57.25s \| 33.6%)	1:52.29 (+57.85s \| 34.0%)	1:49.09 (+61.05s \| 35.9%)	1:46.69 (+63.45s \| 37.3%)	1:47.39 (+62.75s \| 36.9%)	2:09.19 (+40.95s \| 24.1%)
Free 500 Y	7:24.13	5:10.69 (+133.44s \| 30.0%)	5:02.59 (+141.54s \| 31.9%)	5:02.59 (+141.54s \| 31.9%)	4:53.09 (+151.04s \| 34.0%)	4:45.99 (+158.14s \| 35.6%)	4:48.09 (+156.04s \| 35.1%)	5:44.79 (+99.34s \| 22.4%)
Back 100 Y	1:32.09	59.49 (+32.60s \| 35.4%)	57.09 (+35.00s \| 38.0%)	57.09 (+35.00s \| 38.0%)	55.09 (+37.00s \| 40.2%)	53.89 (+38.20s \| 41.5%)	54.49 (+37.60s \| 40.8%)	1:05.69 (+26.40s \| 28.7%)
Breast 100 Y	1:48.32	1:07.59 (+40.73s \| 37.6%)	1:05.49 (+42.83s \| 39.5%)	1:05.49 (+42.83s \| 39.5%)	1:03.09 (+45.23s \| 41.8%)	1:01.79 (+46.53s \| 43.0%)	1:02.79 (+45.53s \| 42.0%)	1:15.39 (+32.93s \| 30.4%)
Fly 50 Y	42.18	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:11.11	2:10.49 (+60.62s \| 31.7%)	2:06.39 (+64.72s \| 33.9%)	2:06.39 (+64.72s \| 33.9%)	2:02.19 (+68.92s \| 36.1%)	1:59.49 (+71.62s \| 37.5%)	2:00.59 (+70.52s \| 36.9%)	2:25.99 (+45.12s \| 23.6%)