Phoebe Polage

Age: 11 years old
Age Category: 11-12
Team: North Carolina Aquatic Club | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

North Carolina Aquatic Club

North Carolina Swimming

Southern Zone

USA

Free 50 Y

27.09

01/16/2026

AAA: 26.99 (+0.10s | 0.4%)

114

687

Free 100 Y

59.26

02/14/2026

AAA: 58.69 (+0.57s | 1.0%)

124

655

50 Free

28.43

100 Free

30.83

59.26

100 Free

59.26

Free 200 Y

2:09.05

02/14/2026

AAA: 2:07.69 (+1.36s | 1.1%)

102

466

50 Free

29.87

100 Free

32.60

1:02.47

100 Free

1:02.47

150 Free

33.39

1:35.86

200 Free

33.19

2:09.05

100 Free

1:06.58

Free 500 Y

5:47.80

12/12/2025

AAA: 5:43.29 (+4.51s | 1.3%)

117

481

50 Free

30.41

100 Free

34.02

1:04.43

100 Free

1:04.43

150 Free

35.86

1:40.29

200 Free

35.51

2:15.80

100 Free

1:11.37

250 Free

35.36

2:51.16

300 Free

35.72

3:26.88

100 Free

1:11.08

350 Free

36.43

4:03.31

400 Free

36.08

4:39.39

100 Free

1:12.51

450 Free

35.71

5:15.10

500 Free

32.70

5:47.80

100 Free

1:08.41

Back 50 Y

31.14

01/16/2026

AAA: 30.49 (+0.65s | 2.1%)

110

489

Back 100 Y

1:05.50

01/16/2026

AAA

AAAA: 1:02.69 (+2.81s | 4.3%)

355

50 Back

31.75

100 Back

33.75

1:05.50

100 Back

1:05.50

Back 200 Y

2:19.29

02/14/2026

AAA

AAAA: 2:14.59 (+4.70s | 3.4%)

50 Back

32.84

100 Back

35.27

1:08.11

100 Back

1:08.11

150 Back

36.33

1:44.45

200 Back

34.84

2:19.29

100 Back

1:11.17

Breast 50 Y

44.28

09/26/2025

B: 43.99 (+0.29s | 0.7%)

444

1,000+

Breast 100 Y

1:38.77

10/18/2025

B: 1:36.49 (+2.28s | 2.3%)

477

1,000+

50 Breast

47.71

50 Breast

47.71

100 Breast

51.06

1:38.77

50 Breast

51.06

Fly 50 Y

30.44

01/16/2026

AA: 30.29 (+0.15s | 0.5%)

223

728

Fly 100 Y

1:08.56

01/16/2026

AAA: 1:05.19 (+3.37s | 4.9%)

168

774

50 Fly

31.67

100 Fly

36.89

1:08.56

100 Fly

1:08.56

IM 100 Y

1:08.83

02/14/2026

AAA: 1:06.99 (+1.84s | 2.7%)

140

488

50 IM

30.68

100 IM

38.15

1:08.83

100 IM

1:08.83

IM 200 Y

2:34.52

11/14/2025

AA: 2:30.99 (+3.53s | 2.3%)

111

327

1,000+

50 Fly

33.20

100 Back

37.95

1:11.15

100 IM

1:11.15

150 Breast

49.87

2:01.02

200 Free

33.50

2:34.52

100 IM

1:23.37

Long course distance

Event	Time		Age	Date	Standard	Next Standard	North Carolina Aquatic Club	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Phoebe Polage has achieved in her swimming career. For each event, you can find Phoebe's best time, the corresponding time standard, as well as how much faster Phoebe needs to be to reach the next level. The last columns provide Phoebe rankings at the team and LSC levels. These rankings are based on the Phoebe's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.09	24.89 (+2.20s \| 8.1%)	23.89 (+3.20s \| 11.8%)	23.89 (+3.20s \| 11.8%)	23.29 (+3.80s \| 14.0%)	22.59 (+4.50s \| 16.6%)	22.79 (+4.30s \| 15.9%)	29.69 28.49
Free 100 Y	59.26	53.99 (+5.27s \| 8.9%)	51.89 (+7.37s \| 12.4%)	51.89 (+7.37s \| 12.4%)	50.39 (+8.87s \| 15.0%)	49.29 (+9.97s \| 16.8%)	49.69 (+9.57s \| 16.1%)	1:04.19 1:00.49
Free 200 Y	2:09.05	1:56.29 (+12.76s \| 9.9%)	1:52.89 (+16.16s \| 12.5%)	1:52.29 (+16.76s \| 13.0%)	1:49.09 (+19.96s \| 15.5%)	1:46.69 (+22.36s \| 17.3%)	1:47.39 (+21.66s \| 16.8%)	2:18.39 2:12.39
Free 500 Y	5:47.80	5:10.69 (+37.11s \| 10.7%)	5:02.59 (+45.21s \| 13.0%)	5:02.59 (+45.21s \| 13.0%)	4:53.09 (+54.71s \| 15.7%)	4:45.99 (+61.81s \| 17.8%)	4:48.09 (+59.71s \| 17.2%)	6:08.29 5:52.59
Back 50 Y	31.14	N/A	N/A	N/A	N/A	N/A	N/A	33.69 32.19
Back 100 Y	1:05.50	59.49 (+6.01s \| 9.2%)	57.09 (+8.41s \| 12.8%)	57.09 (+8.41s \| 12.8%)	55.09 (+10.41s \| 15.9%)	53.89 (+11.61s \| 17.7%)	54.49 (+11.01s \| 16.8%)	1:13.09 1:09.29
Back 200 Y	2:19.29	2:08.59 (+10.70s \| 7.7%)	2:04.19 (+15.10s \| 10.8%)	2:04.19 (+15.10s \| 10.8%)	1:59.39 (+19.90s \| 14.3%)	1:56.59 (+22.70s \| 16.3%)	1:57.69 (+21.60s \| 15.5%)	2:35.49 2:27.79
Breast 50 Y	44.28	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+6.49s \| 14.7%)
Breast 100 Y	1:38.77	1:07.59 (+31.18s \| 31.6%)	1:05.49 (+33.28s \| 33.7%)	1:05.49 (+33.28s \| 33.7%)	1:03.09 (+35.68s \| 36.1%)	1:01.79 (+36.98s \| 37.4%)	1:02.79 (+35.98s \| 36.4%)	1:22.09 (+16.68s \| 16.9%)
Fly 50 Y	30.44	N/A	N/A	N/A	N/A	N/A	N/A	32.19 30.89
Fly 100 Y	1:08.56	59.19 (+9.37s \| 13.7%)	56.59 (+11.97s \| 17.5%)	56.59 (+11.97s \| 17.5%)	54.69 (+13.87s \| 20.2%)	53.49 (+15.07s \| 22.0%)	53.99 (+14.57s \| 21.3%)	1:11.69 1:08.99
IM 100 Y	1:08.83	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 1:10.09
IM 200 Y	2:34.52	2:10.49 (+24.03s \| 15.6%)	2:06.39 (+28.13s \| 18.2%)	2:06.39 (+28.13s \| 18.2%)	2:02.19 (+32.33s \| 20.9%)	1:59.49 (+35.03s \| 22.7%)	2:00.59 (+33.93s \| 22.0%)	2:37.29 2:29.99 (+4.53s \| 2.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Phoebe Polage is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Phoebe's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Phoebe Polage has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Phoebe's time, the progress against Phoebe's best time, the corresponding time standard, as well as how much faster Phoebe needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 CAT Valentine Splash

02/14/2026

Hillsborough

100 Y IM

1:08.83

-0.76s (New PB)

AAA: 1:06.99 (+1.84s | 2.7%)

50 IM

30.68

100 IM

38.15

1:08.83

100 IM

1:08.83

100 Y Free

59.26

-0.77s (New PB)

AAA: 58.69 (+0.57s | 1.0%)

50 Free

28.43

100 Free

30.83

59.26

100 Free

59.26

50 Y Fly

30.67

+0.23s

AA: 30.29 (+0.38s | 1.2%)

200 Y Back

2:19.29

-3.97s (New PB)

AAA

AAAA: 2:14.59 (+4.70s | 3.4%)

50 Back

32.84

100 Back

35.27

1:08.11

100 Back

1:08.11

150 Back

36.33

1:44.45

200 Back

34.84

2:19.29

100 Back

1:11.17

200 Y Free

2:09.05

-4.03s (New PB)

AAA: 2:07.69 (+1.36s | 1.1%)

50 Free

29.87

100 Free

32.60

1:02.47

100 Free

1:02.47

150 Free

33.39

1:35.86

200 Free

33.19

2:09.05

100 Free

1:06.58

GSA January Jump Start 2026

01/16/2026

Greensboro

200 Y Back

2:23.26

-6.57s (New PB)

50 Back

33.41

100 Back

36.43

1:09.84

100 Back

1:09.84

150 Back

37.67

1:47.51

200 Back

35.75

2:23.26

100 Back

1:13.42

100 Y Fly

1:08.56

-1.31s (New PB)

AAAA

50 Fly

31.67

100 Fly

36.89

1:08.56

100 Fly

1:08.56

100 Y Free

1:00.03

-2.42s (New PB)

AAAA

50 Free

28.81

100 Free

31.22

1:00.03

100 Free

1:00.03

100 Y Back

1:05.50

-3.16s (New PB)

AAAA

50 Back

31.75

100 Back

33.75

1:05.50

100 Back

1:05.50

50 Y Fly

30.44

-1.16s (New PB)

AAAA

100 Y IM

1:09.59

-6.04s (New PB)

AAAA

50 IM

30.99

100 IM

38.60

1:09.59

100 IM

1:09.59

50 Y Free

27.09

-1.05s (New PB)

AAAA

50 Y Back

31.14

-0.91s (New PB)

AAAA

Triad Tropic Invitational Copied

12/12/2025

Greensboro

500 Y Free

5:47.80

-10.07s (New PB)

AAAA

50 Free

30.41

100 Free

34.02

1:04.43

100 Free

1:04.43

150 Free

35.86

1:40.29

200 Free

35.51

2:15.80

100 Free

1:11.37

250 Free

35.36

2:51.16

300 Free

35.72

3:26.88

100 Free

1:11.08

350 Free

36.43

4:03.31

400 Free

36.08

4:39.39

100 Free

1:12.51

450 Free

35.71

5:15.10

500 Free

32.70

5:47.80

100 Free

1:08.41

200 Y Free

2:15.37

+2.29s

AAAA

50 Free

30.32

100 Free

34.83

1:05.15

100 Free

1:05.15

150 Free

36.07

1:41.22

200 Free

34.15

2:15.37

100 Free

1:10.22

50 Y Back

32.51

+0.46s

AAAA

200 Y IM

2:36.81

+2.29s

AAA

AAAA: 2:32.19 (+4.62s | 2.9%)

50 Fly

33.21

100 Back

39.75

1:12.96

100 IM

1:12.96

150 Breast

49.79

2:02.75

200 Free

34.06

2:36.81

100 IM

1:23.85

100 Y Fly

1:09.87

-6.01s (New PB)

AAAA

50 Fly

32.18

100 Fly

37.69

1:09.87

100 Fly

1:09.87

50 Y Free

28.14

-1.21s (New PB)

AAAA

100 Y Free

1:02.45

-0.52s (New PB)

AAA

AAAA: 1:01.79 (+0.66s | 1.1%)

50 Free

29.69

100 Free

32.76

1:02.45

100 Free

1:02.45

50 Y Fly

31.60

-0.56s (New PB)

AAA

AAAA: 31.29 (+0.31s | 1.0%)

100 Y Back

1:08.66

-0.04s (New PB)

AAAA

50 Back

33.26

100 Back

35.40

1:08.66

100 Back

1:08.66

2025 MOR Atlantic Invitational Meet

11/14/2025

Raleigh

100 Y Back

1:08.70

-2.15s (New PB)

AAAA

50 Back

33.54

100 Back

35.16

1:08.70

100 Back

1:08.70

100 Y Free

1:02.97

-1.34s (New PB)

AAA

AAAA: 1:01.79 (+1.18s | 1.9%)

50 Free

30.03

100 Free

32.94

1:02.97

100 Free

1:02.97

50 Y Free

29.35

-0.15s (New PB)

AAA

AAAA: 28.29 (+1.06s | 3.6%)

200 Y Free

2:13.08

-3.36s (New PB)

AAAA

50 Free

30.11

100 Free

33.75

1:03.86

100 Free

1:03.86

150 Free

35.46

1:39.32

200 Free

33.76

2:13.08

100 Free

1:09.22

200 Y IM

2:34.52

-7.12s (New PB)

AAA

AAAA: 2:32.19 (+2.33s | 1.5%)

50 Fly

33.20

100 Back

37.95

1:11.15

100 IM

1:11.15

150 Breast

49.87

2:01.02

200 Free

33.50

2:34.52

100 IM

1:23.37

500 Y Free

5:57.87

AAAA

50 Free

31.63

100 Free

36.55

1:08.18

100 Free

1:08.18

150 Free

37.39

1:45.58

200 Free

37.09

2:22.67

100 Free

1:14.48

250 Free

36.52

2:59.19

300 Free

36.76

3:35.95

100 Free

1:13.28

350 Free

36.59

4:12.54

400 Free

36.08

4:48.62

100 Free

1:12.67

450 Free

35.57

5:24.19

500 Free

33.68

5:57.87

100 Free

1:09.25

50 Y Fly

32.16

-3.16s (New PB)

AAA

AAAA: 31.29 (+0.87s | 2.7%)

50 Y Back

32.05

-0.89s (New PB)

AAAA

2025 CAT Trick Or Treat Meet

10/24/2025

Hillsborough

50 Y Back

32.94

AAA

AAAA: 32.59 (+0.35s | 1.1%)

200 Y IM

2:41.64

-7.56s (New PB)

AAA: 2:39.99 (+1.65s | 1.0%)

50 Fly

35.52

100 Back

38.64

1:14.16

100 IM

1:14.16

150 Breast

50.72

2:04.88

200 Free

36.76

2:41.64

100 IM

1:27.48

100 Y Free

1:04.31

AAA

AAAA: 1:01.79 (+2.52s | 3.9%)

50 Free

30.23

100 Free

34.08

1:04.31

100 Free

1:04.31

200 Y Back

2:29.83

50 Back

34.65

100 Back

38.12

1:12.77

100 Back

1:12.77

150 Back

39.71

1:52.48

200 Back

37.35

2:29.83

100 Back

1:17.06

50 Y Free

29.50

-0.65s (New PB)

AAA

AAAA: 28.29 (+1.21s | 4.1%)

50 Y Fly

35.32

AA: 35.09 (+0.23s | 0.7%)

200 Y Free

2:22.07

+5.63s

AAA

AAAA: 2:16.19 (+5.88s | 4.1%)

50 Free

32.65

100 Free

37.27

1:09.93

100 Free

1:09.93

150 Free

36.83

1:46.76

200 Free

35.31

2:22.07

100 Free

1:12.14

2025 NCAC IMX

10/18/2025

Chapel Hill

100 Y Back

1:10.85

AAA

AAAA: 1:10.59 (+0.26s | 0.4%)

50 Back

34.33

50 Back

34.33

100 Back

36.52

1:10.85

50 Back

36.52

100 Y Breast

1:38.77

A: 1:33.59 (+5.18s | 5.2%)

50 Breast

47.71

50 Breast

47.71

100 Breast

51.06

1:38.77

50 Breast

51.06

200 Y Free

2:16.44

AAA

AAAA: 2:16.19 (+0.25s | 0.2%)

50 Free

31.65

50 Free

31.65

100 Free

35.68

1:07.33

50 Free

35.68

150 Free

35.49

1:42.82

50 Free

35.49

200 Free

33.62

2:16.44

50 Free

33.62

200 Y IM

2:49.20

AA: 2:47.69 (+1.51s | 0.9%)

50 Back

39.02

50 IM

39.02

100 Free

42.03

1:21.05

50 IM

42.03

150 Free

53.50

2:14.55

50 IM

53.50

200 Free

34.65

2:49.20

50 IM

34.65

100 Y Fly

1:15.88

AAA

AAAA: 1:10.89 (+4.99s | 6.6%)

50 Fly

34.88

50 Fly

34.88

100 Fly

41.00

1:15.88

50 Fly

41.00

2025 Blue White Intrasquad

09/26/2025

Chapel Hill

100 Y IM

1:15.63

AAA: 1:14.69 (+0.94s | 1.2%)

50 IM

34.02

50 IM

34.02

100 IM

41.61

1:15.63

50 IM

41.61

50 Y Free

30.15

AAA: 29.59 (+0.56s | 1.9%)

50 Y Breast

44.28

A: 42.79 (+1.49s | 3.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.