Preston Lau

Age: 13 years old
Age Category: 13-14
Team: Shawmut Aquatic Club | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Shawmut Aquatic Club

New England Swimming

Eastern Zone

USA

Free 50 Y

29.11

13

10/11/2025

B

BB: 27.69 (+1.42s | 4.9%)

26

371

1,000+

Free 100 Y

1:08.01

13

10/25/2025

B: 1:04.99 (+3.02s | 4.4%)

28

443

1,000+

50 Free

31.80

100 Free

36.21

1:08.01

100 Free

1:08.01

Free 200 Y

2:24.16

13

10/11/2025

B: 2:22.49 (+1.67s | 1.2%)

26

331

1,000+

50 Free

31.31

100 Free

37.02

1:08.33

100 Free

1:08.33

150 Free

38.68

1:47.01

200 Free

37.15

2:24.16

100 Free

1:15.83

Back 100 Y

1:15.92

13

10/11/2025

B: 1:11.29 (+4.63s | 6.1%)

24

297

1,000+

50 Back

37.26

100 Back

38.66

1:15.92

100 Back

1:15.92

Breast 50 Y

36.87

14

01/30/2026

16

158

849

1,000+

Breast 100 Y

1:20.71

13

10/25/2025

B: 1:20.49 (+0.22s | 0.3%)

20

218

1,000+

50 Breast

39.58

100 Breast

41.13

1:20.71

100 Breast

1:20.71

Breast 200 Y

2:52.75

13

10/11/2025

B

BB: 2:42.39 (+10.36s | 6.0%)

18

157

950

1,000+

50 Breast

38.58

100 Breast

44.39

1:22.97

100 Breast

1:22.97

150 Breast

44.87

2:07.84

200 Breast

44.91

2:52.75

100 Breast

1:29.78

Fly 50 Y

34.90

13

10/11/2025

24

258

1,000+

IM 200 Y

2:43.27

13

10/25/2025

B: 2:37.99 (+5.28s | 3.2%)

25

296

1,000+

50 Fly

37.52

100 Back

42.99

1:20.51

100 IM

1:20.51

150 Breast

44.79

2:05.30

200 Free

37.97

2:43.27

100 IM

1:22.76

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Shawmut Aquatic Club	New England Swimming	Eastern Zone	USA

Above are the fastest times that Preston Lau has achieved in his swimming career. For each event, you can find Preston's best time, the corresponding time standard, as well as how much faster Preston needs to be to reach the next level. The last columns provide Preston rankings at the team and LSC levels. These rankings are based on the Preston's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.11	22.19 (+6.92s \| 23.8%)	21.29 (+7.82s \| 26.9%)	21.29 (+7.82s \| 26.9%)	20.59 (+8.52s \| 29.3%)	20.09 (+9.02s \| 31.0%)	20.39 (+8.72s \| 30.0%)	26.29 (+2.82s \| 9.7%)
Free 100 Y	1:08.01	48.19 (+19.82s \| 29.1%)	46.39 (+21.62s \| 31.8%)	46.39 (+21.62s \| 31.8%)	45.09 (+22.92s \| 33.7%)	43.49 (+24.52s \| 36.1%)	44.39 (+23.62s \| 34.7%)	56.69 (+11.32s \| 16.6%)
Free 200 Y	2:24.16	1:45.79 (+38.37s \| 26.6%)	1:41.59 (+42.57s \| 29.5%)	1:41.59 (+42.57s \| 29.5%)	1:38.79 (+45.37s \| 31.5%)	1:36.49 (+47.67s \| 33.1%)	1:38.09 (+46.07s \| 32.0%)	2:03.89 (+20.27s \| 14.1%)
Back 100 Y	1:15.92	53.89 (+22.03s \| 29.0%)	51.49 (+24.43s \| 32.2%)	51.49 (+24.43s \| 32.2%)	49.39 (+26.53s \| 34.9%)	47.59 (+28.33s \| 37.3%)	48.89 (+27.03s \| 35.6%)	2:16.09 1:00.49 (+15.43s \| 20.3%)
Breast 50 Y	36.87	N/A	N/A	N/A	N/A	N/A	N/A	2:35.19
Breast 100 Y	1:20.71	1:00.89 (+19.82s \| 24.6%)	57.99 (+22.72s \| 28.2%)	57.99 (+22.72s \| 28.2%)	55.89 (+24.82s \| 30.8%)	54.19 (+26.52s \| 32.9%)	55.29 (+25.42s \| 31.5%)	1:01.79 (+18.92s \| 23.4%)
Breast 200 Y	2:52.75	2:13.29 (+39.46s \| 22.8%)	2:07.99 (+44.76s \| 25.9%)	2:07.99 (+44.76s \| 25.9%)	2:02.29 (+50.46s \| 29.2%)	1:58.79 (+53.96s \| 31.2%)	2:00.99 (+51.76s \| 30.0%)	2:17.39 (+35.36s \| 20.5%)
Fly 50 Y	34.90	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:43.27	1:58.19 (+45.08s \| 27.6%)	1:53.89 (+49.38s \| 30.2%)	1:53.89 (+49.38s \| 30.2%)	1:50.09 (+53.18s \| 32.6%)	1:46.39 (+56.88s \| 34.8%)	1:48.89 (+54.38s \| 33.3%)	2:18.59 (+24.68s \| 15.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Preston Lau is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Preston's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Preston Lau has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Preston's time, the progress against Preston's best time, the corresponding time standard, as well as how much faster Preston needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE CS Silver Championships

01/30/2026

Providence

100 Y Breast

1:21.12

+0.41s

B: 1:20.49 (+0.63s | 0.8%)

14

1

5

50 Breast

38.70

100 Breast

42.42

1:21.12

100 Breast

1:21.12

50 Y Breast

36.87

-0.31s (New PB)

14

1

4

5

200 Y Breast

3:00.19

+7.44s

B: 2:54.89 (+5.30s | 2.9%)

14

1

5

7

50 Breast

40.60

100 Breast

44.66

1:25.26

100 Breast

1:25.26

150 Breast

48.71

2:13.97

200 Breast

46.22

3:00.19

100 Breast

1:34.93

2025 NE SHAWMUT Pumpkin Splash Copied

10/25/2025

Kingston

100 Y Free

1:08.01

B: 1:04.99 (+3.02s | 4.4%)

13

9

3

7

50 Free

31.80

100 Free

36.21

1:08.01

100 Free

1:08.01

100 Y Breast

1:20.71

B: 1:20.49 (+0.22s | 0.3%)

13

4

1

50 Breast

39.58

100 Breast

41.13

1:20.71

100 Breast

1:20.71

200 Y Breast

2:56.84

+4.09s

B: 2:54.89 (+1.95s | 1.1%)

13

3

50 Breast

41.13

100 Breast

44.75

1:25.88

100 Breast

1:25.88

150 Breast

47.10

2:12.98

200 Breast

43.86

2:56.84

100 Breast

1:30.96

200 Y Free

2:29.12

+4.96s

B: 2:22.49 (+6.63s | 4.4%)

13

5

2

8

50 Free

33.46

100 Free

38.59

1:12.05

100 Free

1:12.05

150 Free

39.89

1:51.94

200 Free

37.18

2:29.12

100 Free

1:17.07

50 Y Breast

37.18

13

3

6

50 Y Free

29.86

+0.75s

B

BB: 27.69 (+2.17s | 7.3%)

13

5

2

7

200 Y IM

2:43.27

B: 2:37.99 (+5.28s | 3.2%)

13

7

8

9

50 Fly

37.52

100 Back

42.99

1:20.51

100 IM

1:20.51

150 Breast

44.79

2:05.30

200 Free

37.97

2:43.27

100 IM

1:22.76

2025 NE SAC Spooktacular Copied

10/11/2025

Cambridge

50 Y Free

29.11

B

BB: 27.69 (+1.42s | 4.9%)

13

1

7

50 Y Fly

34.90

13

7

9

200 Y Free

2:24.16

B: 2:22.49 (+1.67s | 1.2%)

13

2

1

6

50 Free

31.31

100 Free

37.02

1:08.33

100 Free

1:08.33

150 Free

38.68

1:47.01

200 Free

37.15

2:24.16

100 Free

1:15.83

100 Y Back

1:15.92

B: 1:11.29 (+4.63s | 6.1%)

13

9

1

2

50 Back

37.26

100 Back

38.66

1:15.92

100 Back

1:15.92

200 Y Breast

2:52.75

B

BB: 2:42.39 (+10.36s | 6.0%)

13

6

9

1

50 Breast

38.58

100 Breast

44.39

1:22.97

100 Breast

1:22.97

150 Breast

44.87

2:07.84

200 Breast

44.91

2:52.75

100 Breast

1:29.78

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.11	22.19 (+6.92s \| 23.8%)	21.29 (+7.82s \| 26.9%)	21.29 (+7.82s \| 26.9%)	20.59 (+8.52s \| 29.3%)	20.09 (+9.02s \| 31.0%)	20.39 (+8.72s \| 30.0%)	26.29 (+2.82s \| 9.7%)
Free 100 Y	1:08.01	48.19 (+19.82s \| 29.1%)	46.39 (+21.62s \| 31.8%)	46.39 (+21.62s \| 31.8%)	45.09 (+22.92s \| 33.7%)	43.49 (+24.52s \| 36.1%)	44.39 (+23.62s \| 34.7%)	56.69 (+11.32s \| 16.6%)
Free 200 Y	2:24.16	1:45.79 (+38.37s \| 26.6%)	1:41.59 (+42.57s \| 29.5%)	1:41.59 (+42.57s \| 29.5%)	1:38.79 (+45.37s \| 31.5%)	1:36.49 (+47.67s \| 33.1%)	1:38.09 (+46.07s \| 32.0%)	2:03.89 (+20.27s \| 14.1%)
Back 100 Y	1:15.92	53.89 (+22.03s \| 29.0%)	51.49 (+24.43s \| 32.2%)	51.49 (+24.43s \| 32.2%)	49.39 (+26.53s \| 34.9%)	47.59 (+28.33s \| 37.3%)	48.89 (+27.03s \| 35.6%)	2:16.09 1:00.49 (+15.43s \| 20.3%)
Breast 50 Y	36.87	N/A	N/A	N/A	N/A	N/A	N/A	2:35.19
Breast 100 Y	1:20.71	1:00.89 (+19.82s \| 24.6%)	57.99 (+22.72s \| 28.2%)	57.99 (+22.72s \| 28.2%)	55.89 (+24.82s \| 30.8%)	54.19 (+26.52s \| 32.9%)	55.29 (+25.42s \| 31.5%)	1:01.79 (+18.92s \| 23.4%)
Breast 200 Y	2:52.75	2:13.29 (+39.46s \| 22.8%)	2:07.99 (+44.76s \| 25.9%)	2:07.99 (+44.76s \| 25.9%)	2:02.29 (+50.46s \| 29.2%)	1:58.79 (+53.96s \| 31.2%)	2:00.99 (+51.76s \| 30.0%)	2:17.39 (+35.36s \| 20.5%)
Fly 50 Y	34.90	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:43.27	1:58.19 (+45.08s \| 27.6%)	1:53.89 (+49.38s \| 30.2%)	1:53.89 (+49.38s \| 30.2%)	1:50.09 (+53.18s \| 32.6%)	1:46.39 (+56.88s \| 34.8%)	1:48.89 (+54.38s \| 33.3%)	2:18.59 (+24.68s \| 15.1%)