Rafiq Williams

Age: 10 years old
Age Category: 10 & under
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

32.07

10

01/10/2026

BB

A: 31.09 (+0.98s | 3.1%)

20

91

366

1,000+

Free 100 Y

1:13.94

10

12/04/2025

BB

A: 1:09.79 (+4.15s | 5.6%)

24

113

489

1,000+

50 Free

34.60

100 Free

39.34

1:13.94

100 Free

1:13.94

Free 200 Y

2:53.66

10

01/10/2026

B

BB: 2:50.59 (+3.07s | 1.8%)

31

153

690

1,000+

50 Free

38.15

100 Free

44.15

1:22.30

100 Free

1:22.30

150 Free

46.54

2:08.84

200 Free

44.82

2:53.66

100 Free

1:31.36

Back 50 Y

42.44

10

11/14/2025

BB

A: 37.59 (+4.85s | 11.4%)

52

276

1,000+

Back 100 Y

1:28.17

10

01/10/2026

BB

A: 1:19.59 (+8.58s | 9.7%)

29

149

664

1,000+

50 Back

42.85

100 Back

45.32

1:28.17

100 Back

1:28.17

Breast 50 Y

45.72

10

01/10/2026

BB

A: 42.09 (+3.63s | 7.9%)

27

154

571

1,000+

IM 100 Y

1:28.00

10

01/10/2026

BB

A: 1:19.69 (+8.31s | 9.4%)

34

160

651

1,000+

50 IM

39.66

100 IM

48.34

1:28.00

100 IM

1:28.00

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Rafiq Williams has achieved in his swimming career. For each event, you can find Rafiq's best time, the corresponding time standard, as well as how much faster Rafiq needs to be to reach the next level. The last columns provide Rafiq rankings at the team and LSC levels. These rankings are based on the Rafiq's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.07	22.19 (+9.88s \| 30.8%)	21.29 (+10.78s \| 33.6%)	21.29 (+10.78s \| 33.6%)	20.59 (+11.48s \| 35.8%)	20.09 (+11.98s \| 37.4%)	20.39 (+11.68s \| 36.4%)	30.49 (+1.58s \| 4.9%)
Free 100 Y	1:13.94	48.19 (+25.75s \| 34.8%)	46.39 (+27.55s \| 37.3%)	46.39 (+27.55s \| 37.3%)	45.09 (+28.85s \| 39.0%)	43.49 (+30.45s \| 41.2%)	44.39 (+29.55s \| 40.0%)	1:07.19 (+6.75s \| 9.1%)
Free 200 Y	2:53.66	1:45.79 (+67.87s \| 39.1%)	1:41.59 (+72.07s \| 41.5%)	1:41.59 (+72.07s \| 41.5%)	1:38.79 (+74.87s \| 43.1%)	1:36.49 (+77.17s \| 44.4%)	1:38.09 (+75.57s \| 43.5%)	2:24.99 (+28.67s \| 16.5%)
Back 50 Y	42.44	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+6.15s \| 14.5%)
Back 100 Y	1:28.17	53.89 (+34.28s \| 38.9%)	51.49 (+36.68s \| 41.6%)	51.49 (+36.68s \| 41.6%)	49.39 (+38.78s \| 44.0%)	47.59 (+40.58s \| 46.0%)	48.89 (+39.28s \| 44.6%)	1:16.59 (+11.58s \| 13.1%)
Breast 50 Y	45.72	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+5.43s \| 11.9%)
IM 100 Y	1:28.00	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+11.01s \| 12.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Rafiq Williams is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Rafiq's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Rafiq Williams has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Rafiq's time, the progress against Rafiq's best time, the corresponding time standard, as well as how much faster Rafiq needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MAKO POLAR PLUNGE

01/10/2026

FAIRFAX

200 Y Free

2:53.66

B

BB: 2:50.59 (+3.07s | 1.8%)

10

3

8

50 Free

38.15

100 Free

44.15

1:22.30

100 Free

1:22.30

150 Free

46.54

2:08.84

200 Free

44.82

2:53.66

100 Free

1:31.36

50 Y Breast

45.72

-4.12s (New PB)

BB

A: 42.09 (+3.63s | 7.9%)

10

8

3

9

100 Y Back

1:28.17

BB

A: 1:19.59 (+8.58s | 9.7%)

10

5

1

50 Back

42.85

100 Back

45.32

1:28.17

100 Back

1:28.17

100 Y Free

1:16.29

+2.35s

BB

A: 1:09.79 (+6.50s | 8.5%)

10

5

1

7

50 Free

35.44

100 Free

40.85

1:16.29

100 Free

1:16.29

50 Y Free

32.07

-1.21s (New PB)

BB

A: 31.09 (+0.98s | 3.1%)

10

4

100 Y IM

1:28.00

-5.70s (New PB)

BB

A: 1:19.69 (+8.31s | 9.4%)

10

5

7

50 IM

39.66

100 IM

48.34

1:28.00

100 IM

1:28.00

2025 PV Turkey Claus Showdown

12/04/2025

College Park

100 Y Free

1:13.94

-1.71s (New PB)

BB

A: 1:09.79 (+4.15s | 5.6%)

10

50 Free

34.60

100 Free

39.34

1:13.94

100 Free

1:13.94

50 Y Breast

51.39

+1.55s

B

BB: 47.69 (+3.70s | 7.2%)

10

2025 PV November Open Dulles South

11/14/2025

South Riding

50 Y Breast

49.84

-1.84s (New PB)

B

BB: 47.69 (+2.15s | 4.3%)

10

4

1

9

100 Y Free

1:15.65

-6.01s (New PB)

BB

A: 1:09.79 (+5.86s | 7.7%)

10

3

9

7

50 Free

35.86

100 Free

39.79

1:15.65

100 Free

1:15.65

50 Y Back

42.44

-3.31s (New PB)

BB

A: 37.59 (+4.85s | 11.4%)

10

6

2

8

50 Y Free

33.28

-2.09s (New PB)

BB

A: 31.09 (+2.19s | 6.6%)

10

4

6

9

2025 NCAP Autumn Kingfish Splash

10/18/2025

Springfield

100 Y Free

1:21.66

B

BB: 1:18.89 (+2.77s | 3.4%)

10

8

1

4

50 Free

39.04

100 Free

42.62

1:21.66

100 Free

1:21.66

100 Y IM

1:33.70

B

BB: 1:29.69 (+4.01s | 4.3%)

10

5

8

5

50 IM

43.41

100 IM

50.29

1:33.70

100 IM

1:33.70

50 Y Breast

51.68

B

BB: 47.69 (+3.99s | 7.7%)

10

1

6

9

50 Y Free

35.37

B

BB: 34.59 (+0.78s | 2.2%)

10

8

4

50 Y Back

45.75

B

BB: 42.89 (+2.86s | 6.3%)

10

7

1