Rakan Abdelwahab

Age: 12 years old
Age Category: 11-12
Team: Bergen Barracudas Swim Team | New Jersey Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Bergen Barracudas Swim Team

New Jersey Swimming

Eastern Zone

USA

Free 50 Y

31.63

12

03/07/2026

B

BB: 30.49 (+1.14s | 3.6%)

5

43

1,000+

Free 100 Y

1:09.61

Analysis

12

03/07/2026

B

BB: 1:06.39 (+3.22s | 4.6%)

6

45

1,000+

50 Free

33.92

100 Free

35.69

1:09.61

100 Free

1:09.61

Free 200 Y

2:28.14

Analysis

12

01/23/2026

B

BB: 2:24.89 (+3.25s | 2.2%)

5

39

915

1,000+

50 Free

34.72

100 Free

37.91

1:12.63

100 Free

1:12.63

150 Free

38.65

1:51.28

200 Free

36.86

2:28.14

100 Free

1:15.51

Free 500 Y

6:28.99

Analysis

12

03/07/2026

BB

A: 5:59.99 (+29.00s | 7.5%)

2

21

628

1,000+

50 Free

35.02

100 Free

39.07

1:14.09

100 Free

1:14.09

150 Free

40.02

1:54.11

200 Free

39.37

2:33.48

100 Free

1:19.39

250 Free

40.12

3:13.60

300 Free

39.59

3:53.19

100 Free

1:19.71

350 Free

39.79

4:32.98

400 Free

40.00

5:12.98

100 Free

1:19.79

450 Free

39.51

5:52.49

500 Free

36.50

6:28.99

100 Free

1:16.01

Back 50 Y

39.54

12

03/07/2026

B: 38.49 (+1.05s | 2.7%)

6

49

1,000+

Back 100 Y

1:33.29

Analysis

12

10/10/2025

B: 1:22.19 (+11.10s | 11.9%)

5

53

1,000+

50 Back

46.38

100 Back

46.91

1:33.29

100 Back

1:33.29

Breast 50 Y

44.54

12

10/10/2025

B: 43.49 (+1.05s | 2.4%)

4

42

1,000+

Breast 100 Y

1:44.60

Analysis

12

10/10/2025

B: 1:32.59 (+12.01s | 11.5%)

5

46

1,000+

50 Breast

51.20

100 Breast

53.40

1:44.60

100 Breast

1:44.60

Fly 50 Y

35.97

12

03/07/2026

B

BB: 34.19 (+1.78s | 4.9%)

2

31

1,000+

IM 100 Y

1:21.96

Analysis

12

01/23/2026

B: 1:21.89 (+0.07s | 0.1%)

3

42

1,000+

50 IM

39.19

100 IM

42.77

1:21.96

100 IM

1:21.96

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Bergen Barracudas Swim Team	New Jersey Swimming	Eastern Zone	USA

Above are the fastest times that Rakan Abdelwahab has achieved in his swimming career. For each event, you can find Rakan's best time, the corresponding time standard, as well as how much faster Rakan needs to be to reach the next level. The last columns provide Rakan rankings at the team and LSC levels. These rankings are based on the Rakan's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.63	22.19 (+9.44s \| 29.8%)	21.29 (+10.34s \| 32.7%)	21.29 (+10.34s \| 32.7%)	20.59 (+11.04s \| 34.9%)	20.09 (+11.54s \| 36.5%)	20.39 (+11.24s \| 35.5%)	27.49 (+4.14s \| 13.1%)
Free 100 Y	1:09.61	48.19 (+21.42s \| 30.8%)	46.39 (+23.22s \| 33.4%)	46.39 (+23.22s \| 33.4%)	45.09 (+24.52s \| 35.2%)	43.49 (+26.12s \| 37.5%)	44.39 (+25.22s \| 36.2%)	59.29 (+10.32s \| 14.8%)
Free 200 Y	2:28.14	1:45.79 (+42.35s \| 28.6%)	1:41.59 (+46.55s \| 31.4%)	1:41.59 (+46.55s \| 31.4%)	1:38.79 (+49.35s \| 33.3%)	1:36.49 (+51.65s \| 34.9%)	1:38.09 (+50.05s \| 33.8%)	2:09.19 (+18.95s \| 12.8%)
Free 500 Y	6:28.99	4:47.79 (+101.20s \| 26.0%)	4:37.09 (+111.90s \| 28.8%)	4:37.09 (+111.90s \| 28.8%)	4:29.49 (+119.50s \| 30.7%)	4:22.09 (+126.90s \| 32.6%)	4:27.69 (+121.30s \| 31.2%)	5:47.49 (+41.50s \| 10.7%)
Back 50 Y	39.54	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+7.65s \| 19.3%)
Back 100 Y	1:33.29	53.89 (+39.40s \| 42.2%)	51.49 (+41.80s \| 44.8%)	51.49 (+41.80s \| 44.8%)	49.39 (+43.90s \| 47.1%)	47.59 (+45.70s \| 49.0%)	48.89 (+44.40s \| 47.6%)	1:07.49 (+25.80s \| 27.7%)
Breast 50 Y	44.54	N/A	N/A	N/A	N/A	N/A	N/A	35.49 (+9.05s \| 20.3%)
Breast 100 Y	1:44.60	1:00.89 (+43.71s \| 41.8%)	57.99 (+46.61s \| 44.6%)	57.99 (+46.61s \| 44.6%)	55.89 (+48.71s \| 46.6%)	54.19 (+50.41s \| 48.2%)	55.29 (+49.31s \| 47.1%)	1:15.89 (+28.71s \| 27.4%)
Fly 50 Y	35.97	N/A	N/A	N/A	N/A	N/A	N/A	30.49 (+5.48s \| 15.2%)
IM 100 Y	1:21.96	N/A	N/A	N/A	N/A	N/A	N/A	1:08.09 (+13.87s \| 16.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Rakan Abdelwahab is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Rakan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Rakan Abdelwahab has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Rakan's time, the progress against Rakan's best time, the corresponding time standard, as well as how much faster Rakan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR AGUA Last Chance Invitational

03/07/2026

New York City

50 Y Free

31.63

B

BB: 30.49 (+1.14s | 3.6%)

12

9

7

3

100 Y Free

1:09.61

-11.11s (New PB)

B

BB: 1:06.39 (+3.22s | 4.6%)

12

9

8

9

50 Free

33.92

100 Free

35.69

1:09.61

100 Free

1:09.61

50 Y Back

39.54

-1.12s (New PB)

B: 38.49 (+1.05s | 2.7%)

12

7

5

100 Y IM

1:22.58

+0.62s

B: 1:21.89 (+0.69s | 0.8%)

12

7

2

3

50 IM

39.24

100 IM

43.34

1:22.58

100 IM

1:22.58

500 Y Free

6:28.99

BB

A: 5:59.99 (+29.00s | 7.5%)

12

1

5

1

50 Free

35.02

100 Free

39.07

1:14.09

100 Free

1:14.09

150 Free

40.02

1:54.11

200 Free

39.37

2:33.48

100 Free

1:19.39

250 Free

40.12

3:13.60

300 Free

39.59

3:53.19

100 Free

1:19.71

350 Free

39.79

4:32.98

400 Free

40.00

5:12.98

100 Free

1:19.79

450 Free

39.51

5:52.49

500 Free

36.50

6:28.99

100 Free

1:16.01

50 Y Fly

35.97

B

BB: 34.19 (+1.78s | 4.9%)

12

5

3

2

2026 MR HAWKS AD Trials And Finals

01/23/2026

Montgomery

100 Y IM

1:21.96

-12.64s (New PB)

B: 1:21.89 (+0.07s | 0.1%)

12

4

3

1

50 IM

39.19

100 IM

42.77

1:21.96

100 IM

1:21.96

200 Y Free

2:28.14

-28.78s (New PB)

B

BB: 2:24.89 (+3.25s | 2.2%)

12

3

4

50 Free

34.72

100 Free

37.91

1:12.63

100 Free

1:12.63

150 Free

38.65

1:51.28

200 Free

36.86

2:28.14

100 Free

1:15.51

50 Y Back

40.66

B: 38.49 (+2.17s | 5.3%)

12

3

2

3

2025 MR COND October Fall Festival

10/10/2025

West Nyack

100 Y Free

1:20.72

B: 1:11.49 (+9.23s | 11.4%)

12

6

2

8

50 Free

38.88

100 Free

41.84

1:20.72

100 Free

1:20.72

100 Y Breast

1:44.60

B: 1:32.59 (+12.01s | 11.5%)

12

3

6

9

50 Breast

51.20

100 Breast

53.40

1:44.60

100 Breast

1:44.60

100 Y Back

1:33.29

B: 1:22.19 (+11.10s | 11.9%)

12

4

1

6

50 Back

46.38

100 Back

46.91

1:33.29

100 Back

1:33.29

200 Y Free

2:56.92

B: 2:35.99 (+20.93s | 11.8%)

12

2

8

50 Free

41.75

100 Free

47.15

1:28.90

100 Free

1:28.90

150 Free

46.43

2:15.33

200 Free

41.59

2:56.92

100 Free

1:28.02

50 Y Breast

44.54

B: 43.49 (+1.05s | 2.4%)

12

4

100 Y IM

1:34.60

B: 1:21.89 (+12.71s | 13.4%)

12

4

7

50 IM

46.06

100 IM

48.54

1:34.60

100 IM

1:34.60