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Rebecca Goins

Age: 14 years old
Age Category: 13-14
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nova of Virginia Virginia Swimming Eastern Zone USA
Free 50 Y 27.19 14 11/22/2025 A AA: 26.69 (+0.50s | 1.8%) 19 112 693 1,000+
Free 100 Y 57.72 Analysis 14 11/22/2025 AA AAA: 55.79 (+1.93s | 3.3%) 13 75 417 1,000+
50 Free
27.79
27.79
50 Free
27.79
100 Free
29.93
57.72
50 Free
29.93
Free 200 Y 1:59.52 Analysis 14 03/12/2026 AAA AAAA: 1:55.29 (+4.23s | 3.5%) 5 19 96 409
50 Free
27.46
27.46
100 Free
29.90
57.36
100 Free
57.36
150 Free
30.85
1:28.21
200 Free
31.31
1:59.52
100 Free
1:02.16
Free 500 Y 5:17.57 Analysis 14 03/12/2026 AAA AAAA: 5:09.19 (+8.38s | 2.6%) 4 11 70 261
50 Free
28.64
28.64
100 Free
30.99
59.63
100 Free
59.63
150 Free
31.64
1:31.27
200 Free
32.01
2:03.28
100 Free
1:03.65
250 Free
32.09
2:35.37
300 Free
32.25
3:07.62
100 Free
1:04.34
350 Free
32.58
3:40.20
400 Free
32.68
4:12.88
100 Free
1:05.26
450 Free
32.68
4:45.56
500 Free
32.01
5:17.57
100 Free
1:04.69
Free 1000 Y 11:00.58 Analysis 14 03/12/2026 AAA AAAA: 10:38.29 (+22.29s | 3.4%) 6 14 68 197
50 Free
29.16
29.16
100 Free
31.87
1:01.03
100 Free
1:01.03
150 Free
32.42
1:33.45
200 Free
32.59
2:06.04
100 Free
1:05.01
250 Free
32.52
2:38.56
300 Free
32.72
3:11.28
100 Free
1:05.24
350 Free
32.93
3:44.21
400 Free
33.24
4:17.45
100 Free
1:06.17
450 Free
33.20
4:50.65
500 Free
33.15
5:23.80
100 Free
1:06.35
550 Free
33.32
5:57.12
600 Free
33.55
6:30.67
100 Free
1:06.87
650 Free
33.80
7:04.47
700 Free
33.82
7:38.29
100 Free
1:07.62
750 Free
34.06
8:12.35
800 Free
33.88
8:46.23
100 Free
1:07.94
850 Free
34.22
9:20.45
900 Free
33.91
9:54.36
100 Free
1:08.13
950 Free
33.50
10:27.86
1000 Free
32.72
11:00.58
100 Free
1:06.22
Free 1650 Y 18:24.56 Analysis 14 03/12/2026 AAA AAAA: 17:47.19 (+37.37s | 3.4%) 5 10 43 154
50 Free
29.99
29.99
100 Free
32.83
1:02.82
100 Free
1:02.82
150 Free
33.32
1:36.14
200 Free
33.26
2:09.40
100 Free
1:06.58
250 Free
33.29
2:42.69
300 Free
33.32
3:16.01
100 Free
1:06.61
350 Free
33.23
3:49.24
400 Free
33.54
4:22.78
100 Free
1:06.77
450 Free
33.67
4:56.45
500 Free
33.71
5:30.16
100 Free
1:07.38
550 Free
33.74
6:03.90
600 Free
33.76
6:37.66
100 Free
1:07.50
650 Free
33.62
7:11.28
700 Free
33.70
7:44.98
100 Free
1:07.32
750 Free
33.77
8:18.75
800 Free
33.83
8:52.58
100 Free
1:07.60
850 Free
33.51
9:26.09
900 Free
33.62
9:59.71
100 Free
1:07.13
950 Free
33.77
10:33.48
1000 Free
33.82
11:07.30
100 Free
1:07.59
1050 Free
33.95
11:41.25
1100 Free
33.84
12:15.09
100 Free
1:07.79
1150 Free
33.91
12:49.00
1200 Free
33.88
13:22.88
100 Free
1:07.79
1250 Free
33.61
13:56.49
1300 Free
34.07
14:30.56
100 Free
1:07.68
1350 Free
33.91
15:04.47
1400 Free
34.05
15:38.52
100 Free
1:07.96
1450 Free
33.87
16:12.39
1500 Free
33.62
16:46.01
100 Free
1:07.49
1550 Free
33.41
17:19.42
1600 Free
33.07
17:52.49
100 Free
1:06.48
1650 Free
32.07
18:24.56
Back 50 Y 31.22 14 11/22/2025 15 73 464 1,000+
Back 100 Y 1:05.21 Analysis 14 01/09/2026 A AA: 1:03.19 (+2.02s | 3.1%) 17 68 374 1,000+
50 Back
32.00
32.00
100 Back
33.21
1:05.21
100 Back
1:05.21
Back 200 Y 2:22.08 Analysis 14 10/24/2025 A AA: 2:16.69 (+5.39s | 3.8%) 19 67 408 1,000+
50 Back
34.12
34.12
100 Back
35.60
1:09.72
100 Back
1:09.72
150 Back
36.64
1:46.36
200 Back
35.72
2:22.08
100 Back
1:12.36
Breast 50 Y 35.06 14 03/12/2026 14 73 373 1,000+
Breast 100 Y 1:17.85 Analysis 14 02/16/2024 BB A: 1:15.99 (+1.86s | 2.4%) 17 88 599 1,000+
50 Breast
37.11
37.11
100 Breast
40.74
1:17.85
100 Breast
1:17.85
Breast 200 Y 2:39.44 Analysis 14 01/09/2026 A AA: 2:36.89 (+2.55s | 1.6%) 12 41 243 934
50 Breast
36.54
36.54
100 Breast
40.70
1:17.24
100 Breast
1:17.24
150 Breast
41.12
1:58.36
200 Breast
41.08
2:39.44
100 Breast
1:22.20
Fly 50 Y 32.16 14 03/25/2023 43 194 1,000+ 1,000+
Fly 100 Y 1:09.10 Analysis 14 10/24/2025 BB A: 1:05.89 (+3.21s | 4.6%) 24 121 774 1,000+
50 Fly
32.10
32.10
100 Fly
37.00
1:09.10
100 Fly
1:09.10
IM 200 Y 2:22.58 Analysis 14 03/12/2026 A AA: 2:21.09 (+1.49s | 1.0%) 15 52 382 1,000+
50 Fly
31.65
31.65
100 Back
34.80
1:06.45
100 IM
1:06.45
150 Breast
43.19
1:49.64
200 Free
32.94
2:22.58
100 IM
1:16.13
IM 400 Y 4:56.99 Analysis 14 03/12/2026 AA AAA: 4:47.39 (+9.60s | 3.2%) 13 38 196 736
50 Fly
31.41
31.41
100 Fly
36.28
1:07.69
100 Fly
1:07.69
150 Back
37.59
1:45.28
200 Back
38.43
2:23.71
100 Back
1:16.02
250 Breast
42.85
3:06.56
300 Breast
43.82
3:50.38
100 Breast
1:26.67
350 Free
33.41
4:23.79
400 Free
33.20
4:56.99
100 Free
1:06.61

Long course distance

Event Time Age Date Standard Next Standard Nova of Virginia Virginia Swimming Eastern Zone USA
Free 50 M 30.11 14 07/11/2024 AA AAA: 29.29 (+0.82s | 2.7%) 10 23 64 731
Free 100 M 1:04.96 Analysis 14 01/17/2026 AA AAA: 1:03.79 (+1.17s | 1.8%) 4 12 49 525
50 Free
31.54
31.54
100 Free
33.42
1:04.96
100 Free
1:04.96
Free 200 M 2:20.71 Analysis 14 01/17/2026 AA AAA: 2:17.79 (+2.92s | 2.1%) 3 9 34 397
50 Free
32.85
32.85
100 Free
35.83
1:08.68
100 Free
1:08.68
150 Free
36.12
1:44.80
200 Free
35.91
2:20.71
100 Free
1:12.03
Free 400 M 4:49.39 Analysis 14 01/17/2026 AA AAA: 4:49.19 (+0.20s | 0.1%) 4 5 19 169
50 Free
32.92
32.92
100 Free
36.17
1:09.09
100 Free
1:09.09
150 Free
36.33
1:45.42
200 Free
37.19
2:22.61
100 Free
1:13.52
250 Free
36.99
2:59.60
300 Free
37.64
3:37.24
100 Free
1:14.63
350 Free
36.68
4:13.92
400 Free
35.47
4:49.39
100 Free
1:12.15
Free 800 M 10:12.24 Analysis 14 01/17/2026 AA AAA: 10:01.49 (+10.75s | 1.8%) 3 4 18 196
50 Free
34.26
34.26
100 Free
37.01
1:11.27
100 Free
1:11.27
150 Free
37.69
1:48.96
200 Free
37.73
2:26.69
100 Free
1:15.42
250 Free
38.05
3:04.74
300 Free
37.95
3:42.69
100 Free
1:16.00
350 Free
38.81
4:21.50
400 Free
38.51
5:00.01
100 Free
1:17.32
450 Free
32.56
5:32.57
500 Free
45.60
6:18.17
100 Free
1:18.16
550 Free
35.36
6:53.53
600 Free
42.76
7:36.29
100 Free
1:18.12
650 Free
36.25
8:12.54
700 Free
42.29
8:54.83
100 Free
1:18.54
750 Free
39.28
9:34.11
800 Free
38.13
10:12.24
100 Free
1:17.41
Back 50 M 35.04 14 07/11/2024 2 9 46 495
Back 100 M 1:20.04 Analysis 14 06/13/2024 BB A: 1:16.89 (+3.15s | 3.9%) 21 49 118 1,000+
Back 200 M 2:42.20 Analysis 14 01/17/2026 A AA: 2:38.79 (+3.41s | 2.1%) 7 16 46 438
50 Back
37.69
37.69
100 Back
40.87
1:18.56
100 Back
1:18.56
150 Back
42.22
2:00.78
200 Back
41.42
2:42.20
100 Back
1:23.64
Breast 50 M 43.10 14 06/13/2024 11 51 128 1,000+
Breast 100 M 1:33.63 Analysis 14 05/17/2024 BB A: 1:27.69 (+5.94s | 6.3%) 17 52 123 1,000+
Breast 200 M 3:06.69 Analysis 14 01/17/2026 A AA: 3:00.99 (+5.70s | 3.1%) 8 20 51 489
50 Breast
42.56
42.56
100 Breast
46.75
1:29.31
100 Breast
1:29.31
150 Breast
49.24
2:18.55
200 Breast
48.14
3:06.69
100 Breast
1:37.38
Fly 50 M 35.99 14 04/26/2024 21 78 162 1,000+
Fly 100 M 1:22.57 Analysis 14 05/17/2024 B BB: 1:20.99 (+1.58s | 1.9%) 21 58 131 1,000+
Fly 200 M 2:53.87 Analysis 14 07/11/2024 BB A: 2:47.79 (+6.08s | 3.5%) 3 12 48 401
50 Fly
38.01
38.01
100 Fly
43.10
1:21.11
100 Fly
1:21.11
150 Fly
47.50
2:08.61
200 Fly
45.26
2:53.87
100 Fly
1:32.76
IM 200 M 2:46.95 Analysis 14 06/13/2024 A AA: 2:41.99 (+4.96s | 3.0%) 13 30 85 900
IM 400 M 5:51.29 Analysis 14 06/13/2024 A AA: 5:43.39 (+7.90s | 2.2%) 6 16 32 418
50 Fly
37.74
37.74
100 Fly
44.75
1:22.49
100 Fly
1:22.49
150 Back
45.18
2:07.67
200 Back
44.81
2:52.48
100 Back
1:29.99
250 Breast
50.85
3:43.33
300 Breast
51.87
4:35.20
100 Breast
1:42.72
350 Free
38.94
5:14.14
400 Free
37.15
5:51.29
100 Free
1:16.09

Above are the fastest times that Rebecca Goins has achieved in her swimming career. For each event, you can find Rebecca's best time, the corresponding time standard, as well as how much faster Rebecca needs to be to reach the next level. The last columns provide Rebecca rankings at the team and LSC levels. These rankings are based on the Rebecca's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.