Rebecca Goins

Age: 14 years old
Age Category: 13-14
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 Y

27.19

11/22/2025

AA: 26.69 (+0.50s | 1.8%)

103

Free 100 Y

57.72

11/22/2025

AAA: 55.79 (+1.93s | 3.3%)

50 Free

27.79

50 Free

27.79

100 Free

29.93

57.72

50 Free

29.93

Free 200 Y

2:04.41

11/22/2025

AAA: 2:00.69 (+3.72s | 3.0%)

50 Free

28.97

100 Free

31.47

1:00.44

100 Free

1:00.44

150 Free

32.21

1:32.65

200 Free

31.75

2:04.41

100 Free

1:03.97

Free 500 Y

5:31.42

10/24/2025

AAA: 5:23.89 (+7.53s | 2.3%)

50 Free

30.23

100 Free

32.99

1:03.22

100 Free

1:03.22

150 Free

33.47

1:36.69

200 Free

33.52

2:10.21

100 Free

1:06.99

250 Free

33.61

2:43.82

300 Free

33.88

3:17.70

100 Free

1:07.49

350 Free

34.08

3:51.78

400 Free

33.73

4:25.51

100 Free

1:07.81

450 Free

33.43

4:58.94

500 Free

32.48

5:31.42

100 Free

1:05.91

Free 1000 Y

11:16.47

10/31/2025

AAA: 11:08.69 (+7.78s | 1.2%)

Free 1650 Y

18:45.40

10/31/2025

AAA: 18:37.99 (+7.41s | 0.7%)

50 Free

29.95

100 Free

32.87

1:02.82

100 Free

1:02.82

150 Free

33.29

1:36.11

200 Free

33.43

2:09.54

100 Free

1:06.72

250 Free

33.70

2:43.24

300 Free

33.84

3:17.08

100 Free

1:07.54

350 Free

33.70

3:50.78

400 Free

33.72

4:24.50

100 Free

1:07.42

450 Free

33.72

4:58.22

500 Free

33.72

5:31.94

100 Free

1:07.44

550 Free

34.10

6:06.04

600 Free

34.11

6:40.15

100 Free

1:08.21

650 Free

34.26

7:14.41

700 Free

34.43

7:48.84

100 Free

1:08.69

750 Free

34.29

8:23.13

800 Free

34.63

8:57.76

100 Free

1:08.92

850 Free

34.38

9:32.14

900 Free

34.86

10:07.00

100 Free

1:09.24

950 Free

34.76

10:41.76

1000 Free

34.71

11:16.47

100 Free

1:09.47

1050 Free

34.63

11:51.10

1100 Free

34.82

12:25.92

100 Free

1:09.45

1150 Free

34.78

13:00.70

1200 Free

34.95

13:35.65

100 Free

1:09.73

1250 Free

34.98

14:10.63

1300 Free

34.87

14:45.50

100 Free

1:09.85

1350 Free

35.12

15:20.62

1400 Free

34.88

15:55.50

100 Free

1:10.00

1450 Free

34.96

16:30.46

1500 Free

34.63

17:05.09

100 Free

1:09.59

1550 Free

34.47

17:39.56

1600 Free

33.83

18:13.39

100 Free

1:08.30

1650 Free

32.01

18:45.40

Back 100 Y

1:06.23

11/22/2025

A: 1:05.89 (+0.34s | 0.5%)

50 Back

31.90

100 Back

34.33

1:06.23

100 Back

1:06.23

Back 200 Y

2:22.08

10/24/2025

AA: 2:16.69 (+5.39s | 3.8%)

50 Back

34.12

100 Back

35.60

1:09.72

100 Back

1:09.72

150 Back

36.64

1:46.36

200 Back

35.72

2:22.08

100 Back

1:12.36

Breast 100 Y

1:17.85

02/16/2024

A: 1:15.99 (+1.86s | 2.4%)

50 Breast

37.11

100 Breast

40.74

1:17.85

100 Breast

1:17.85

Breast 200 Y

2:44.92

02/16/2024

A: 2:43.79 (+1.13s | 0.7%)

50 Breast

38.53

100 Breast

41.59

1:20.12

100 Breast

1:20.12

150 Breast

43.22

2:03.34

200 Breast

41.58

2:44.92

100 Breast

1:24.80

Fly 100 Y

1:09.10

10/24/2025

A: 1:05.89 (+3.21s | 4.6%)

114

50 Fly

32.10

100 Fly

37.00

1:09.10

100 Fly

1:09.10

IM 200 Y

2:24.69

11/22/2025

AA: 2:21.09 (+3.60s | 2.5%)

50 Fly

32.91

100 Back

37.06

1:09.97

100 IM

1:09.97

150 Breast

42.85

1:52.82

200 Free

31.87

2:24.69

100 IM

1:14.72

IM 400 Y

4:57.83

10/31/2025

AAA: 4:47.39 (+10.44s | 3.5%)

50 Fly

32.25

100 Fly

37.39

1:09.64

100 Fly

1:09.64

150 Back

37.93

1:47.57

200 Back

37.78

2:25.35

100 Back

1:15.71

250 Breast

43.18

3:08.53

300 Breast

42.89

3:51.42

100 Breast

1:26.07

350 Free

33.34

4:24.76

400 Free

33.07

4:57.83

100 Free

1:06.41

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 M

30.11

07/11/2024

AAA: 29.29 (+0.82s | 2.7%)

Free 100 M

1:07.34

06/13/2024

AA: 1:06.69 (+0.65s | 1.0%)

Free 200 M

2:24.50

06/13/2024

AA: 2:23.99 (+0.51s | 0.4%)

50 Free

33.77

100 Free

36.98

1:10.75

100 Free

1:10.75

150 Free

37.59

1:48.34

200 Free

36.16

2:24.50

100 Free

1:13.75

Free 400 M

5:02.55

06/13/2024

AA: 5:02.39 (+0.16s | 0.1%)

50 Free

33.73

100 Free

37.45

1:11.18

100 Free

1:11.18

150 Free

37.74

1:48.92

200 Free

37.95

2:26.87

100 Free

1:15.69

250 Free

38.77

3:05.64

300 Free

39.77

3:45.41

100 Free

1:18.54

350 Free

39.38

4:24.79

400 Free

37.76

5:02.55

100 Free

1:17.14

Free 800 M

10:34.42

05/31/2024

AA: 10:28.79 (+5.63s | 0.9%)

50 Free

34.84

100 Free

38.94

1:13.78

100 Free

1:13.78

150 Free

33.71

1:47.49

200 Free

45.94

2:33.43

100 Free

1:19.65

250 Free

34.22

3:07.65

300 Free

46.92

3:54.57

100 Free

1:21.14

350 Free

37.78

4:32.35

400 Free

43.83

5:16.18

100 Free

1:21.61

450 Free

40.50

5:56.68

500 Free

40.51

6:37.19

100 Free

1:21.01

550 Free

35.96

7:13.15

600 Free

44.84

7:57.99

100 Free

1:20.80

650 Free

34.97

8:32.96

700 Free

45.01

9:17.97

100 Free

1:19.98

750 Free

30.57

9:48.54

800 Free

45.88

10:34.42

100 Free

1:16.45

Back 100 M

1:20.04

06/13/2024

A: 1:16.89 (+3.15s | 3.9%)

Back 200 M

2:46.71

04/26/2024

A: 2:45.69 (+1.02s | 0.6%)

Breast 100 M

1:33.63

05/17/2024

A: 1:27.69 (+5.94s | 6.3%)

Breast 200 M

3:12.49

06/27/2024

A: 3:08.89 (+3.60s | 1.9%)

Fly 100 M

1:22.57

05/17/2024

BB: 1:20.99 (+1.58s | 1.9%)

Fly 200 M

2:53.87

07/11/2024

A: 2:47.79 (+6.08s | 3.5%)

50 Fly

38.01

100 Fly

43.10

1:21.11

100 Fly

1:21.11

150 Fly

47.50

2:08.61

200 Fly

45.26

2:53.87

100 Fly

1:32.76

IM 200 M

2:46.95

06/13/2024

AA: 2:41.99 (+4.96s | 3.0%)

IM 400 M

5:51.29

06/13/2024

AA: 5:43.39 (+7.90s | 2.2%)

50 Fly

37.74

100 Fly

44.75

1:22.49

100 Fly

1:22.49

150 Back

45.18

2:07.67

200 Back

44.81

2:52.48

100 Back

1:29.99

250 Breast

50.85

3:43.33

300 Breast

51.87

4:35.20

100 Breast

1:42.72

350 Free

38.94

5:14.14

400 Free

37.15

5:51.29

100 Free

1:16.09

Above are the fastest times that Rebecca Goins has achieved in her swimming career. For each event, you can find Rebecca's best time, the corresponding time standard, as well as how much faster Rebecca needs to be to reach the next level. The last columns provide Rebecca rankings at the team and LSC levels. These rankings are based on the Rebecca's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.19	24.89 (+2.30s \| 8.5%)	23.89 (+3.30s \| 12.1%)	23.89 (+3.30s \| 12.1%)	23.29 (+3.90s \| 14.3%)	22.59 (+4.60s \| 16.9%)	22.79 (+4.40s \| 16.2%)	27.29
Free 100 Y	57.72	53.99 (+3.73s \| 6.5%)	51.89 (+5.83s \| 10.1%)	51.89 (+5.83s \| 10.1%)	50.39 (+7.33s \| 12.7%)	49.29 (+8.43s \| 14.6%)	49.69 (+8.03s \| 13.9%)	58.79
Free 200 Y	2:04.41	1:56.29 (+8.12s \| 6.5%)	1:52.89 (+11.52s \| 9.3%)	1:52.29 (+12.12s \| 9.7%)	1:49.09 (+15.32s \| 12.3%)	1:46.69 (+17.72s \| 14.2%)	1:47.39 (+17.02s \| 13.7%)	2:06.49
Free 500 Y	5:31.42	5:10.69 (+20.73s \| 6.3%)	5:02.59 (+28.83s \| 8.7%)	5:02.59 (+28.83s \| 8.7%)	4:53.09 (+38.33s \| 11.6%)	4:45.99 (+45.43s \| 13.7%)	4:48.09 (+43.33s \| 13.1%)	5:38.29
Free 1000 Y	11:16.47	10:39.89 (+36.58s \| 5.4%)	10:20.49 (+55.98s \| 8.3%)	10:20.49 (+55.98s \| 8.3%)	10:08.19 (+68.28s \| 10.1%)	9:52.49 (+83.98s \| 12.4%)	9:56.79 (+79.68s \| 11.8%)	11:37.29
Free 1650 Y	18:45.40	17:46.59 (+58.81s \| 5.2%)	17:14.39 (+91.01s \| 8.1%)	17:14.39 (+91.01s \| 8.1%)	16:54.79 (+110.61s \| 9.8%)	16.25.39 (+1109.15s \| 98.6%)	16:32.59 (+132.81s \| 11.8%)	19:21.69
Back 100 Y	1:06.23	59.49 (+6.74s \| 10.2%)	57.09 (+9.14s \| 13.8%)	57.09 (+9.14s \| 13.8%)	55.09 (+11.14s \| 16.8%)	53.89 (+12.34s \| 18.6%)	54.49 (+11.74s \| 17.7%)	1:04.59 (+1.64s \| 2.5%)
Back 200 Y	2:22.08	2:08.59 (+13.49s \| 9.5%)	2:04.19 (+17.89s \| 12.6%)	2:04.19 (+17.89s \| 12.6%)	1:59.39 (+22.69s \| 16.0%)	1:56.59 (+25.49s \| 17.9%)	1:57.69 (+24.39s \| 17.2%)	2:18.39 (+3.69s \| 2.6%)
Breast 100 Y	1:17.85	1:07.59 (+10.26s \| 13.2%)	1:05.49 (+12.36s \| 15.9%)	1:05.49 (+12.36s \| 15.9%)	1:03.09 (+14.76s \| 19.0%)	1:01.79 (+16.06s \| 20.6%)	1:02.79 (+15.06s \| 19.3%)	1:13.89 (+3.96s \| 5.1%)
Breast 200 Y	2:44.92	2:28.19 (+16.73s \| 10.1%)	2:22.69 (+22.23s \| 13.5%)	2:22.69 (+22.23s \| 13.5%)	2:17.19 (+27.73s \| 16.8%)	2:13.59 (+31.33s \| 19.0%)	2:15.49 (+29.43s \| 17.8%)	2:39.79 (+5.13s \| 3.1%)
Fly 100 Y	1:09.10	59.19 (+9.91s \| 14.3%)	56.59 (+12.51s \| 18.1%)	56.59 (+12.51s \| 18.1%)	54.69 (+14.41s \| 20.9%)	53.49 (+15.61s \| 22.6%)	53.99 (+15.11s \| 21.9%)	1:04.09 (+5.01s \| 7.3%)
IM 200 Y	2:24.69	2:10.49 (+14.20s \| 9.8%)	2:06.39 (+18.30s \| 12.6%)	2:06.39 (+18.30s \| 12.6%)	2:02.19 (+22.50s \| 15.6%)	1:59.49 (+25.20s \| 17.4%)	2:00.59 (+24.10s \| 16.7%)	2:22.59 (+2.10s \| 1.5%)
IM 400 Y	4:57.83	4:39.09 (+18.74s \| 6.3%)	4:30.69 (+27.14s \| 9.1%)	4:30.69 (+27.14s \| 9.1%)	4:21.69 (+36.14s \| 12.1%)	4:13.69 (+44.14s \| 14.8%)	4:15.19 (+42.64s \| 14.3%)	5:03.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	30.11	28.69 (+1.42s \| 4.7%)	27.39 (+2.72s \| 9.0%)	27.39 (+2.72s \| 9.0%)	26.89 (+3.22s \| 10.7%)	26.29 (+3.82s \| 12.7%)	26.59 (+3.52s \| 11.7%)	31.19
Free 100 M	1:07.34	1:01.89 (+5.45s \| 8.1%)	59.29 (+8.05s \| 12.0%)	59.29 (+8.05s \| 12.0%)	58.19 (+9.15s \| 13.6%)	56.99 (+10.35s \| 15.4%)	57.59 (+9.75s \| 14.5%)	1:06.79 (+0.55s \| 0.8%)
Free 200 M	2:24.50	2:12.99 (+11.51s \| 8.0%)	2:07.79 (+16.71s \| 11.6%)	2:07.79 (+16.71s \| 11.6%)	2:04.99 (+19.51s \| 13.5%)	2:03.09 (+21.41s \| 14.8%)	2:04.29 (+20.21s \| 14.0%)	2:24.39 (+0.11s \| 0.1%)
Free 400 M	5:02.55	4:39.69 (+22.86s \| 7.6%)	4:28.79 (+33.76s \| 11.2%)	4:28.79 (+33.76s \| 11.2%)	4:23.79 (+38.76s \| 12.8%)	4:19.19 (+43.36s \| 14.3%)	4:21.39 (+41.16s \| 13.6%)	N/A
Free 800 M	10:34.42	9:36.09 (+58.33s \| 9.2%)	9:13.79 (+80.63s \| 12.7%)	9:13.79 (+80.63s \| 12.7%)	9:04.09 (+90.33s \| 14.2%)	8:52.89 (+101.53s \| 16.0%)	8:58.69 (+95.73s \| 15.1%)	N/A
Back 100 M	1:20.04	1:09.49 (+10.55s \| 13.2%)	1:06.79 (+13.25s \| 16.6%)	1:06.79 (+13.25s \| 16.6%)	1:04.79 (+15.25s \| 19.1%)	1:03.69 (+16.35s \| 20.4%)	1:04.39 (+15.65s \| 19.6%)	1:14.09 (+5.95s \| 7.4%)
Back 200 M	2:46.71	2:29.19 (+17.52s \| 10.5%)	2:23.99 (+22.72s \| 13.6%)	2:23.99 (+22.72s \| 13.6%)	2:19.59 (+27.12s \| 16.3%)	2:16.99 (+29.72s \| 17.8%)	2:18.29 (+28.42s \| 17.0%)	2:39.89 (+6.82s \| 4.1%)
Breast 100 M	1:33.63	1:18.79 (+14.84s \| 15.8%)	1:15.99 (+17.64s \| 18.8%)	1:15.99 (+17.64s \| 18.8%)	1:13.79 (+19.84s \| 21.2%)	1:12.19 (+21.44s \| 22.9%)	1:13.29 (+20.34s \| 21.7%)	1:25.19 (+8.44s \| 9.0%)
Breast 200 M	3:12.49	2:49.69 (+22.80s \| 11.8%)	2:43.39 (+29.10s \| 15.1%)	2:43.39 (+29.10s \| 15.1%)	2:38.59 (+33.90s \| 17.6%)	2:36.09 (+36.40s \| 18.9%)	2:38.29 (+34.20s \| 17.8%)	3:03.19 (+9.30s \| 4.8%)
Fly 100 M	1:22.57	1:07.19 (+15.38s \| 18.6%)	1:04.69 (+17.88s \| 21.7%)	1:04.69 (+17.88s \| 21.7%)	1:02.69 (+19.88s \| 24.1%)	1:01.69 (+20.88s \| 25.3%)	1:02.39 (+20.18s \| 24.4%)	1:12.39 (+10.18s \| 12.3%)
Fly 200 M	2:53.87	2:27.99 (+25.88s \| 14.9%)	2:21.89 (+31.98s \| 18.4%)	2:21.89 (+31.98s \| 18.4%)	2:18.39 (+35.48s \| 20.4%)	2:15.79 (+38.08s \| 21.9%)	2:16.99 (+36.88s \| 21.2%)	2:39.69 (+14.18s \| 8.2%)
IM 200 M	2:46.95	2:31.09 (+15.86s \| 9.5%)	2:26.19 (+20.76s \| 12.4%)	2:26.19 (+20.76s \| 12.4%)	2:22.09 (+24.86s \| 14.9%)	2:19.49 (+27.46s \| 16.4%)	2:20.99 (+25.96s \| 15.5%)	2:43.89 (+3.06s \| 1.8%)
IM 400 M	5:51.29	5:20.09 (+31.20s \| 8.9%)	5:07.29 (+44.00s \| 12.5%)	5:07.29 (+44.00s \| 12.5%)	5:00.29 (+51.00s \| 14.5%)	4:55.29 (+56.00s \| 15.9%)	4:57.29 (+54.00s \| 15.4%)	5:45.39 (+5.90s \| 1.7%)

Progression

See how Rebecca Goins is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Rebecca's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Rebecca Goins has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Rebecca's time, the progress against Rebecca's best time, the corresponding time standard, as well as how much faster Rebecca needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA Cranberry Contender

11/22/2025

Richmond

100 Y Free

57.72

-0.57s (New PB)

AAA: 55.79 (+1.93s | 3.3%)

50 Free

27.79

50 Free

27.79

100 Free

29.93

57.72

50 Free

29.93

50 Y Back

31.22

-1.91s (New PB)

50 Y Free

27.19

-0.01s (New PB)

AA: 26.69 (+0.50s | 1.8%)

100 Y Back

1:06.23

-0.62s (New PB)

A: 1:05.89 (+0.34s | 0.5%)

50 Back

31.90

100 Back

34.33

1:06.23

100 Back

1:06.23

200 Y Free

2:04.41

-1.83s (New PB)

AAA: 2:00.69 (+3.72s | 3.0%)

50 Free

28.97

100 Free

31.47

1:00.44

100 Free

1:00.44

150 Free

32.21

1:32.65

200 Free

31.75

2:04.41

100 Free

1:03.97

200 Y IM

2:24.69

-0.83s (New PB)

AA: 2:21.09 (+3.60s | 2.5%)

50 Fly

32.91

100 Back

37.06

1:09.97

100 IM

1:09.97

150 Breast

42.85

1:52.82

200 Free

31.87

2:24.69

100 IM

1:14.72

NOVA Senior Classic

10/31/2025

Richmond

1000 Y Free

11:16.47

-6.17s (New PB)

AAA: 11:08.69 (+7.78s | 1.2%)

400 Y IM

4:57.83

-14.41s (New PB)

AAA: 4:47.39 (+10.44s | 3.5%)

50 Fly

32.25

100 Fly

37.39

1:09.64

100 Fly

1:09.64

150 Back

37.93

1:47.57

200 Back

37.78

2:25.35

100 Back

1:15.71

250 Breast

43.18

3:08.53

300 Breast

42.89

3:51.42

100 Breast

1:26.07

350 Free

33.34

4:24.76

400 Free

33.07

4:57.83

100 Free

1:06.41

1000 Y Free

11:22.64

-37.20s (New PB)

AAA: 11:08.69 (+13.95s | 2.0%)

50 Free

29.69

100 Free

32.99

1:02.68

100 Free

1:02.68

150 Free

33.18

1:35.86

200 Free

33.70

2:09.56

100 Free

1:06.88

250 Free

33.76

2:43.32

300 Free

33.87

3:17.19

100 Free

1:07.63

350 Free

34.35

3:51.54

400 Free

34.48

4:26.02

100 Free

1:08.83

450 Free

34.66

5:00.68

500 Free

34.66

5:35.34

100 Free

1:09.32

550 Free

34.62

6:09.96

600 Free

34.81

6:44.77

100 Free

1:09.43

650 Free

34.82

7:19.59

700 Free

34.85

7:54.44

100 Free

1:09.67

750 Free

35.09

8:29.53

800 Free

34.71

9:04.24

100 Free

1:09.80

850 Free

34.79

9:39.03

900 Free

34.79

10:13.82

100 Free

1:09.58

950 Free

34.98

10:48.80

1000 Free

33.84

11:22.64

100 Free

1:08.82

1650 Y Free

18:45.40

-69.24s (New PB)

AAA: 18:37.99 (+7.41s | 0.7%)

50 Free

29.95

100 Free

32.87

1:02.82

100 Free

1:02.82

150 Free

33.29

1:36.11

200 Free

33.43

2:09.54

100 Free

1:06.72

250 Free

33.70

2:43.24

300 Free

33.84

3:17.08

100 Free

1:07.54

350 Free

33.70

3:50.78

400 Free

33.72

4:24.50

100 Free

1:07.42

450 Free

33.72

4:58.22

500 Free

33.72

5:31.94

100 Free

1:07.44

550 Free

34.10

6:06.04

600 Free

34.11

6:40.15

100 Free

1:08.21

650 Free

34.26

7:14.41

700 Free

34.43

7:48.84

100 Free

1:08.69

750 Free

34.29

8:23.13

800 Free

34.63

8:57.76

100 Free

1:08.92

850 Free

34.38

9:32.14

900 Free

34.86

10:07.00

100 Free

1:09.24

950 Free

34.76

10:41.76

1000 Free

34.71

11:16.47

100 Free

1:09.47

1050 Free

34.63

11:51.10

1100 Free

34.82

12:25.92

100 Free

1:09.45

1150 Free

34.78

13:00.70

1200 Free

34.95

13:35.65

100 Free

1:09.73

1250 Free

34.98

14:10.63

1300 Free

34.87

14:45.50

100 Free

1:09.85

1350 Free

35.12

15:20.62

1400 Free

34.88

15:55.50

100 Free

1:10.00

1450 Free

34.96

16:30.46

1500 Free

34.63

17:05.09

100 Free

1:09.59

1550 Free

34.47

17:39.56

1600 Free

33.83

18:13.39

100 Free

1:08.30

1650 Free

32.01

18:45.40

NOVA Halloween Haunt

10/24/2025

Richmond

100 Y Breast

1:18.80

+0.95s

A: 1:15.99 (+2.81s | 3.6%)

50 Breast

37.08

100 Breast

41.72

1:18.80

100 Breast

1:18.80

200 Y IM

2:25.52

-0.65s (New PB)

AA: 2:21.09 (+4.43s | 3.0%)

50 Fly

33.57

100 Back

36.12

1:09.69

100 IM

1:09.69

150 Breast

43.37

1:53.06

200 Free

32.46

2:25.52

100 IM

1:15.83

100 Y Fly

1:09.10

-1.25s (New PB)

A: 1:05.89 (+3.21s | 4.6%)

50 Fly

32.10

100 Fly

37.00

1:09.10

100 Fly

1:09.10

200 Y Breast

2:49.94

+5.02s

A: 2:43.79 (+6.15s | 3.6%)

50 Breast

38.68

100 Breast

42.90

1:21.58

100 Breast

1:21.58

150 Breast

43.83

2:05.41

200 Breast

44.53

2:49.94

100 Breast

1:28.36

200 Y Back

2:22.08

-6.01s (New PB)

AA: 2:16.69 (+5.39s | 3.8%)

50 Back

34.12

100 Back

35.60

1:09.72

100 Back

1:09.72

150 Back

36.64

1:46.36

200 Back

35.72

2:22.08

100 Back

1:12.36

500 Y Free

5:31.42

-6.13s (New PB)

AAA: 5:23.89 (+7.53s | 2.3%)

50 Free

30.23

100 Free

32.99

1:03.22

100 Free

1:03.22

150 Free

33.47

1:36.69

200 Free

33.52

2:10.21

100 Free

1:06.99

250 Free

33.61

2:43.82

300 Free

33.88

3:17.70

100 Free

1:07.49

350 Free

34.08

3:51.78

400 Free

33.73

4:25.51

100 Free

1:07.81

450 Free

33.43

4:58.94

500 Free

32.48

5:31.42

100 Free

1:05.91

100 Y Free

58.36

+0.07s

AA: 58.29 (+0.07s | 0.1%)

50 Free

28.42

100 Free

29.94

58.36

100 Free

58.36

TAC V NOVA Dual Meet Copied

10/10/2025

Richmond

100 Y Back

1:06.85

-3.39s (New PB)

A: 1:05.89 (+0.96s | 1.4%)

50 Back

32.31

100 Back

34.54

1:06.85

100 Back

1:06.85

50 Y Breast

36.70

-0.45s (New PB)

200 Y Free

2:06.24

-1.86s (New PB)

AA: 2:06.19 (+0.05s | 0.0%)

50 Free

28.91

100 Free

31.55

1:00.46

100 Free

1:00.46

150 Free

32.72

1:33.18

200 Free

33.06

2:06.24

100 Free

1:05.78

100 Y IM

1:07.95

-0.60s (New PB)

50 IM

31.33

100 IM

36.62

1:07.95

100 IM

1:07.95

200 Y IM

2:27.67

+1.50s

A: 2:27.19 (+0.48s | 0.3%)

50 Fly

33.24

100 Back

37.39

1:10.63

100 IM

1:10.63

150 Breast

43.99

1:54.62

200 Free

33.05

2:27.67

100 IM

1:17.04

500 Y Free

5:37.55

-10.29s (New PB)

AAA: 5:23.89 (+13.66s | 4.0%)

50 Free

30.86

100 Free

33.60

1:04.46

100 Free

1:04.46

150 Free

33.91

1:38.37

200 Free

34.17

2:12.54

100 Free

1:08.08

250 Free

34.32

2:46.86

300 Free

34.33

3:21.19

100 Free

1:08.65

350 Free

34.43

3:55.62

400 Free

34.77

4:30.39

100 Free

1:09.20

450 Free

33.76

5:04.15

500 Free

33.40

5:37.55

100 Free

1:07.16

50 Y Free

27.20

-0.41s (New PB)

AA: 26.69 (+0.51s | 1.9%)

100 Y Free

58.29

-1.72s (New PB)

AA: 58.29 (+0.00s | -0.0%)

50 Free

28.38

100 Free

29.91

58.29

100 Free

58.29

400 Y IM

5:13.98

+1.74s

A: 5:13.49 (+0.49s | 0.2%)

50 Fly

33.67

100 Fly

37.50

1:11.17

100 Fly

1:11.17

150 Back

38.12

1:49.29

200 Back

39.19

2:28.48

100 Back

1:17.31

250 Breast

45.86

3:14.34

300 Breast

47.53

4:01.87

100 Breast

1:33.39

350 Free

36.56

4:38.43

400 Free

35.55

5:13.98

100 Free

1:12.11

2024 VA LC Age Group Championships

07/25/2024

Christiansburg

200 M Breast

3:16.78

+4.29s

AA: 3:14.49 (+2.29s | 1.2%)

200 M Free

2:24.86

+0.36s

AAA

AAAA: 2:19.79 (+5.07s | 3.5%)

100 Free

1:10.32

100 Free

1:10.32

200 Free

1:14.54

2:24.86

100 Free

1:14.54

100 M Free

1:07.38

+0.04s

AAA: 1:07.19 (+0.19s | 0.3%)

200 M IM

2:49.80

+2.85s

AAA: 2:45.49 (+4.31s | 2.5%)

100 Back

1:22.11

100 IM

1:22.11

200 Free

1:27.69

2:49.80

100 IM

1:27.69

50 M Free

30.96

+0.85s

AAA: 30.49 (+0.47s | 1.5%)

400 M IM

5:51.33

+0.04s

AAA

AAAA: 5:36.69 (+14.64s | 4.2%)

100 Fly

1:23.28

100 Fly

1:23.28

200 Back

1:30.39

2:53.67

100 Back

1:30.39

300 Breast

1:43.55

4:37.22

100 Breast

1:43.55

400 Free

1:14.11

5:51.33

100 Free

1:14.11

400 M Free

5:04.76

+2.21s

AAA

AAAA: 4:54.69 (+10.07s | 3.3%)

50 Free

34.18

100 Free

37.11

1:11.29

100 Free

1:11.29

150 Free

37.80

1:49.09

200 Free

38.49

2:27.58

100 Free

1:16.29

250 Free

39.22

3:06.80

300 Free

39.64

3:46.44

100 Free

1:18.86

350 Free

39.39

4:25.83

400 Free

38.93

5:04.76

100 Free

1:18.32

50 M Back

36.28

+1.24s

AAA: 35.19 (+1.09s | 3.0%)

2024 RAYS Summer Awards

07/11/2024

Stafford

200 M Fly

2:53.87

AA: 2:53.39 (+0.48s | 0.3%)

50 Fly

38.01

100 Fly

43.10

1:21.11

100 Fly

1:21.11

150 Fly

47.50

2:08.61

200 Fly

45.26

2:53.87

100 Fly

1:32.76

50 M Free

30.11

-1.30s (New PB)

AAA

AAAA: 29.19 (+0.92s | 3.1%)

50 M Back

35.04

-1.94s (New PB)

AAA

AAAA: 33.59 (+1.45s | 4.1%)

NOVA Firecracker Classic

06/27/2024

Richmond

100 M Back

1:20.34

+0.30s

AAA: 1:16.89 (+3.45s | 4.3%)

200 M Back

2:51.22

+4.51s

AA: 2:50.99 (+0.23s | 0.1%)

50 Back

39.67

100 Back

43.36

1:23.03

100 Back

1:23.03

150 Back

44.14

2:07.17

200 Back

44.05

2:51.22

100 Back

1:28.19

50 M Breast

44.42

+1.32s

A: 42.69 (+1.73s | 3.9%)

200 M Breast

3:12.49

-0.04s (New PB)

AAA: 3:06.09 (+6.40s | 3.3%)

800 M Free

10:47.73

+13.31s

AAA: 10:45.49 (+2.24s | 0.3%)

50 Free

34.94

100 Free

38.49

1:13.43

100 Free

1:13.43

150 Free

39.58

1:53.01

200 Free

40.08

2:33.09

100 Free

1:19.66

250 Free

40.13

3:13.22

300 Free

40.85

3:54.07

100 Free

1:20.98

350 Free

40.78

4:34.85

400 Free

41.38

5:16.23

100 Free

1:22.16

450 Free

41.28

5:57.51

500 Free

41.44

6:38.95

100 Free

1:22.72

550 Free

41.29

7:20.24

600 Free

41.71

8:01.95

100 Free

1:23.00

650 Free

41.59

8:43.54

700 Free

41.77

9:25.31

100 Free

1:23.36

750 Free

41.41

10:06.72

800 Free

41.01

10:47.73

100 Free

1:22.42

50 M Fly

36.54

+0.55s

A: 35.79 (+0.75s | 2.1%)

2024 CGBD Steve Hennessy Summer Madness

06/13/2024

Hampton

200 M Free

2:24.50

-0.08s (New PB)

AAA

AAAA: 2:19.79 (+4.71s | 3.3%)

50 Free

33.77

100 Free

36.98

1:10.75

100 Free

1:10.75

150 Free

37.59

1:48.34

200 Free

36.16

2:24.50

100 Free

1:13.75

400 M IM

5:51.29

-6.26s (New PB)

AAA

AAAA: 5:36.69 (+14.60s | 4.2%)

50 Fly

37.74

100 Fly

44.75

1:22.49

100 Fly

1:22.49

150 Back

45.18

2:07.67

200 Back

44.81

2:52.48

100 Back

1:29.99

250 Breast

50.85

3:43.33

300 Breast

51.87

4:35.20

100 Breast

1:42.72

350 Free

38.94

5:14.14

400 Free

37.15

5:51.29

100 Free

1:16.09

50 M Back

36.98

-2.63s (New PB)

AA: 36.79 (+0.19s | 0.5%)

50 M Free

31.41

-0.37s (New PB)

AAA: 30.49 (+0.92s | 2.9%)

100 M Back

1:20.04

-1.58s (New PB)

AAA: 1:16.89 (+3.15s | 3.9%)

400 M Free

5:02.55

-7.73s (New PB)

AAA

AAAA: 4:54.69 (+7.86s | 2.6%)

50 Free

33.73

100 Free

37.45

1:11.18

100 Free

1:11.18

150 Free

37.74

1:48.92

200 Free

37.95

2:26.87

100 Free

1:15.69

250 Free

38.77

3:05.64

300 Free

39.77

3:45.41

100 Free

1:18.54

350 Free

39.38

4:24.79

400 Free

37.76

5:02.55

100 Free

1:17.14

50 M Breast

43.10

-0.47s (New PB)

A: 42.69 (+0.41s | 1.0%)

200 M Breast

3:13.46

+0.93s

AAA: 3:06.09 (+7.37s | 3.8%)

100 Breast

1:33.70

100 Breast

1:33.70

200 Breast

1:39.76

3:13.46

100 Breast

1:39.76

200 M IM

2:46.95

-0.26s (New PB)

AAA: 2:45.49 (+1.46s | 0.9%)

100 M Free

1:07.34

-0.97s (New PB)

AAA: 1:07.19 (+0.15s | 0.2%)

2024 SwimRVA Success Bell

05/31/2024

Richmond

800 M Free

10:34.42

-29.06s (New PB)

AAA

AAAA: 10:16.19 (+18.23s | 2.9%)

50 Free

34.84

100 Free

38.94

1:13.78

100 Free

1:13.78

150 Free

33.71

1:47.49

200 Free

45.94

2:33.43

100 Free

1:19.65

250 Free

34.22

3:07.65

300 Free

46.92

3:54.57

100 Free

1:21.14

350 Free

37.78

4:32.35

400 Free

43.83

5:16.18

100 Free

1:21.61

450 Free

40.50

5:56.68

500 Free

40.51

6:37.19

100 Free

1:21.01

550 Free

35.96

7:13.15

600 Free

44.84

7:57.99

100 Free

1:20.80

650 Free

34.97

8:32.96

700 Free

45.01

9:17.97

100 Free

1:19.98

750 Free

30.57

9:48.54

800 Free

45.88

10:34.42

100 Free

1:16.45

Freedom Splash

05/17/2024

Richmond

400 M Free

5:10.28

-8.14s (New PB)

AAA: 5:08.69 (+1.59s | 0.5%)

50 Free

34.91

100 Free

38.60

1:13.51

100 Free

1:13.51

150 Free

39.01

1:52.52

200 Free

39.32

2:31.84

100 Free

1:18.33

250 Free

39.47

3:11.31

300 Free

40.35

3:51.66

100 Free

1:19.82

350 Free

39.98

4:31.64

400 Free

38.64

5:10.28

100 Free

1:18.62

100 M Back

1:21.62

-2.13s (New PB)

AA: 1:20.79 (+0.83s | 1.0%)

100 M Breast

1:33.63

-5.85s (New PB)

AA: 1:29.99 (+3.64s | 3.9%)

200 M IM

2:51.42

+4.21s

AAA: 2:45.49 (+5.93s | 3.5%)

100 M Free

1:08.31

-2.25s (New PB)

AAA: 1:07.19 (+1.12s | 1.6%)

50 M Breast

43.57

-1.58s (New PB)

A: 42.69 (+0.88s | 2.0%)

100 M Fly

1:22.57

-1.86s (New PB)

AA: 1:18.69 (+3.88s | 4.7%)

NOVA LC Kick Off

04/26/2024

Richmond

200 M Back

2:46.71

-10.67s (New PB)

AAA: 2:43.49 (+3.22s | 1.9%)

50 M Free

31.78

-0.39s (New PB)

AAA: 30.49 (+1.29s | 4.1%)

400 M IM

5:57.55

-16.07s (New PB)

AAA: 5:52.69 (+4.86s | 1.4%)

50 Fly

37.36

100 Fly

43.49

1:20.85

100 Fly

1:20.85

150 Back

44.99

2:05.84

200 Back

45.95

2:51.79

100 Back

1:30.94

250 Breast

52.13

3:43.92

300 Breast

53.81

4:37.73

100 Breast

1:45.94

350 Free

39.89

5:17.62

400 Free

39.93

5:57.55

100 Free

1:19.82

200 M Free

2:24.58

-4.89s (New PB)

AAA

AAAA: 2:19.79 (+4.79s | 3.3%)

50 M Fly

35.99

-2.16s (New PB)

A: 35.79 (+0.20s | 0.6%)

200 M IM

2:47.21

-7.09s (New PB)

AAA: 2:45.49 (+1.72s | 1.0%)

200 M Breast

3:12.53

-18.15s (New PB)

AAA: 3:06.09 (+6.44s | 3.3%)

NOVA Short Course Send Off

03/23/2024

Richmond

50 Y Breast

37.51

+0.36s

AA: 36.19 (+1.32s | 3.5%)

50 Y Back

33.13

-1.59s (New PB)

AA: 31.79 (+1.34s | 4.0%)

50 Y Fly

32.26

+0.10s

A: 31.59 (+0.67s | 2.1%)

100 Y Free

1:00.01

-0.35s (New PB)

AAA: 58.69 (+1.32s | 2.2%)

50 Free

29.01

100 Free

31.00

1:00.01

100 Free

1:00.01

50 Y Free

27.91

+0.30s

AAA: 26.99 (+0.92s | 3.3%)

100 Y Fly

1:11.66

+1.31s

AA: 1:08.59 (+3.07s | 4.3%)

50 Fly

33.90

100 Fly

37.76

1:11.66

100 Fly

1:11.66

2024 Virginia Swimming SC Age Group Champions

03/07/2024

Christiansburg

100 Y Free

1:00.36

-0.12s (New PB)

AAA: 58.69 (+1.67s | 2.8%)

50 Free

28.94

100 Free

31.42

1:00.36

100 Free

1:00.36

100 Y IM

1:09.94

+1.39s

AAA: 1:06.99 (+2.95s | 4.2%)

50 IM

31.94

100 IM

38.00

1:09.94

100 IM

1:09.94

200 Y Free

2:08.10

-1.38s (New PB)

AAA: 2:07.69 (+0.41s | 0.3%)

50 Free

29.48

100 Free

32.25

1:01.73

100 Free

1:01.73

150 Free

33.45

1:35.18

200 Free

32.92

2:08.10

100 Free

1:06.37

100 Y Breast

1:19.56

+1.71s

AA: 1:18.59 (+0.97s | 1.2%)

50 Breast

37.58

100 Breast

41.98

1:19.56

100 Breast

1:19.56

400 Y IM

5:12.24

-2.41s (New PB)

AAA: 5:07.79 (+4.45s | 1.4%)

50 Fly

33.88

100 Fly

38.31

1:12.19

100 Fly

1:12.19

150 Back

38.84

1:51.03

200 Back

40.23

2:31.26

100 Back

1:19.07

250 Breast

45.23

3:16.49

300 Breast

44.95

4:01.44

100 Breast

1:30.18

350 Free

35.00

4:36.44

400 Free

35.80

5:12.24

100 Free

1:10.80

500 Y Free

5:50.38

+2.54s

AAA: 5:43.29 (+7.09s | 2.0%)

50 Free

30.21

100 Free

33.43

1:03.64

100 Free

1:03.64

150 Free

34.51

1:38.15

200 Free

35.13

2:13.28

100 Free

1:09.64

250 Free

35.39

2:48.67

300 Free

36.26

3:24.93

100 Free

1:11.65

350 Free

36.57

4:01.50

400 Free

36.90

4:38.40

100 Free

1:13.47

450 Free

36.41

5:14.81

500 Free

35.57

5:50.38

100 Free

1:11.98

200 Y IM

2:29.08

+2.91s

AAA: 2:24.49 (+4.59s | 3.1%)

50 Fly

32.71

100 Back

37.60

1:10.31

100 IM

1:10.31

150 Breast

46.05

1:56.36

200 Free

32.72

2:29.08

100 IM

1:18.77

Central District 9 12 Year Old Championship

02/16/2024

Richmond

100 Y Back

1:10.24

-2.33s (New PB)

AA: 1:09.59 (+0.65s | 0.9%)

50 Back

33.91

100 Back

36.33

1:10.24

100 Back

1:10.24

200 Y IM

2:26.17

-4.48s (New PB)

AAA: 2:24.49 (+1.68s | 1.1%)

50 Fly

33.36

100 Back

36.61

1:09.97

100 IM

1:09.97

150 Breast

43.13

1:53.10

200 Free

33.07

2:26.17

100 IM

1:16.20

100 Y IM

1:08.55

-3.49s (New PB)

AAA: 1:06.99 (+1.56s | 2.3%)

50 IM

32.33

100 IM

36.22

1:08.55

100 IM

1:08.55

200 Y Breast

2:44.92

-5.06s (New PB)

AAA: 2:41.69 (+3.23s | 2.0%)

50 Breast

38.53

100 Breast

41.59

1:20.12

100 Breast

1:20.12

150 Breast

43.22

2:03.34

200 Breast

41.58

2:44.92

100 Breast

1:24.80

100 Y Fly

1:10.35

-2.64s (New PB)

AA: 1:08.59 (+1.76s | 2.5%)

50 Fly

33.56

100 Fly

36.79

1:10.35

100 Fly

1:10.35

200 Y Back

2:28.09

-5.61s (New PB)

AA: 2:27.49 (+0.60s | 0.4%)

50 Back

34.27

100 Back

37.28

1:11.55

100 Back

1:11.55

150 Back

38.46

1:50.01

200 Back

38.08

2:28.09

100 Back

1:16.54

50 Y Free

27.61

-1.23s (New PB)

AAA: 26.99 (+0.62s | 2.2%)

100 Y Breast

1:17.85

-0.99s (New PB)

AAA: 1:15.09 (+2.76s | 3.5%)

50 Breast

37.11

100 Breast

40.74

1:17.85

100 Breast

1:17.85

NOVA January Distance Tune Up

01/27/2024

Richmond

500 Y Free

5:47.84

-2.99s (New PB)

AAA: 5:43.29 (+4.55s | 1.3%)

1000 Y Free

11:59.84

-1.62s (New PB)

AAA: 11:49.29 (+10.55s | 1.5%)

50 Free

30.83

100 Free

34.22

1:05.05

100 Free

1:05.05

150 Free

34.79

1:39.84

200 Free

35.57

2:15.41

100 Free

1:10.36

250 Free

35.63

2:51.04

300 Free

35.52

3:26.56

100 Free

1:11.15

350 Free

35.73

4:02.29

400 Free

35.18

4:37.47

100 Free

1:10.91

450 Free

35.51

5:12.98

500 Free

34.86

5:47.84

100 Free

1:10.37

550 Free

38.56

6:26.40

600 Free

38.32

7:04.72

100 Free

1:16.88

650 Free

37.95

7:42.67

700 Free

38.10

8:20.77

100 Free

1:16.05

750 Free

36.81

8:57.58

800 Free

37.40

9:34.98

100 Free

1:14.21

850 Free

37.03

10:12.01

900 Free

37.09

10:49.10

100 Free

1:14.12

950 Free

36.52

11:25.62

1000 Free

34.22

11:59.84

100 Free

1:10.74

NOVA New Year S Kick Off

01/19/2024

Richmond

1650 Y Free

19:54.64

AAA: 19:44.39 (+10.25s | 0.9%)

50 Free

31.36

100 Free

34.96

1:06.32

100 Free

1:06.32

150 Free

35.54

1:41.86

200 Free

35.91

2:17.77

100 Free

1:11.45

250 Free

36.31

2:54.08

300 Free

36.68

3:30.76

100 Free

1:12.99

350 Free

36.17

4:06.93

400 Free

36.97

4:43.90

100 Free

1:13.14

450 Free

36.35

5:20.25

500 Free

36.74

5:56.99

100 Free

1:13.09

550 Free

36.46

6:33.45

600 Free

36.71

7:10.16

100 Free

1:13.17

650 Free

36.80

7:46.96

700 Free

36.51

8:23.47

100 Free

1:13.31

750 Free

36.35

8:59.82

800 Free

36.30

9:36.12

100 Free

1:12.65

850 Free

36.15

10:12.27

900 Free

36.52

10:48.79

100 Free

1:12.67

950 Free

36.44

11:25.23

1000 Free

36.23

12:01.46

100 Free

1:12.67

1050 Free

36.83

12:38.29

1100 Free

36.35

13:14.64

100 Free

1:13.18

1150 Free

36.50

13:51.14

1200 Free

36.55

14:27.69

100 Free

1:13.05

1250 Free

36.56

15:04.25

1300 Free

36.81

15:41.06

100 Free

1:13.37

1350 Free

36.92

16:17.98

1400 Free

36.65

16:54.63

100 Free

1:13.57

1450 Free

36.71

17:31.34

1500 Free

36.54

18:07.88

100 Free

1:13.25

1550 Free

36.60

18:44.48

1600 Free

35.57

19:20.05

100 Free

1:12.17

1650 Free

34.59

19:54.64

1000 Y Free

12:01.46

-22.44s (New PB)

AAA: 11:49.29 (+12.17s | 1.7%)

2023 CGBD 8 12 Christmas Champ Meet

12/08/2023

Hampton

200 Y Free

2:09.48

-4.18s (New PB)

AAA: 2:07.69 (+1.79s | 1.4%)

50 Free

30.63

100 Free

33.20

1:03.83

100 Free

1:03.83

150 Free

33.51

1:37.34

200 Free

32.14

2:09.48

100 Free

1:05.65

50 Y Fly

33.00

+0.84s

A: 31.59 (+1.41s | 4.3%)

50 Y Breast

37.15

-1.47s (New PB)

AA: 36.19 (+0.96s | 2.6%)

100 Y Breast

1:18.84

-2.67s (New PB)

AA: 1:18.59 (+0.25s | 0.3%)

50 Breast

37.94

100 Breast

40.90

1:18.84

100 Breast

1:18.84

500 Y Free

5:52.02

+1.19s

AAA: 5:43.29 (+8.73s | 2.5%)

50 Free

30.91

100 Free

34.82

1:05.73

100 Free

1:05.73

150 Free

35.42

1:41.15

200 Free

35.43

2:16.58

100 Free

1:10.85

250 Free

35.51

2:52.09

300 Free

35.87

3:27.96

100 Free

1:11.38

350 Free

36.30

4:04.26

400 Free

36.05

4:40.31

100 Free

1:12.35

450 Free

36.19

5:16.50

500 Free

35.52

5:52.02

100 Free

1:11.71

200 Y IM

2:33.37

+2.72s

AA: 2:30.99 (+2.38s | 1.6%)

50 Fly

33.41

100 Back

39.19

1:12.60

100 IM

1:12.60

150 Breast

46.26

1:58.86

200 Free

34.51

2:33.37

100 IM

1:20.77

100 Y IM

1:12.97

+0.93s

AA: 1:09.99 (+2.98s | 4.1%)

50 IM

33.93

100 IM

39.04

1:12.97

100 IM

1:12.97

100 Y Free

1:00.48

-0.84s (New PB)

AAA: 58.69 (+1.79s | 3.0%)

50 Free

29.39

100 Free

31.09

1:00.48

100 Free

1:00.48

200 Y Breast

2:52.03

+2.05s

AA: 2:48.99 (+3.04s | 1.8%)

50 Breast

39.05

100 Breast

44.39

1:23.44

100 Breast

1:23.44

150 Breast

44.72

2:08.16

200 Breast

43.87

2:52.03

100 Breast

1:28.59

2023 WAC Fall Classic

11/11/2023

Richmond

100 Y Back

1:14.21

+1.64s

A: 1:12.99 (+1.22s | 1.6%)

50 Back

36.44

100 Back

37.77

1:14.21

100 Back

1:14.21

50 Y Fly

33.56

+1.40s

A: 31.59 (+1.97s | 5.9%)

50 Y Free

28.92

+0.08s

AA: 28.09 (+0.83s | 2.9%)

50 Y Breast

38.62

-0.24s (New PB)

A: 37.69 (+0.93s | 2.4%)

50 Y Back

34.72

-1.24s (New PB)

A: 33.19 (+1.53s | 4.4%)

400 Y IM

5:14.65

-13.25s (New PB)

AAA: 5:07.79 (+6.86s | 2.2%)

50 Fly

34.22

100 Fly

39.13

1:13.35

100 Fly

1:13.35

150 Back

40.67

1:54.02

200 Back

41.33

2:35.35

100 Back

1:22.00

250 Breast

44.40

3:19.75

300 Breast

45.68

4:05.43

100 Breast

1:30.08

350 Free

35.34

4:40.77

400 Free

33.88

5:14.65

100 Free

1:09.22

2022 Mid Atlantic AG Championship Showdown

11/03/2023

Richmond

200 Y IM

2:30.65

-2.91s (New PB)

AAA: 2:24.49 (+6.16s | 4.1%)

50 Fly

32.90

100 Back

39.30

1:12.20

100 IM

1:12.20

150 Breast

44.38

1:56.58

200 Free

34.07

2:30.65

100 IM

1:18.45

200 Y Breast

2:50.47

+0.49s

AA: 2:48.99 (+1.48s | 0.9%)

50 Breast

38.87

100 Breast

43.55

1:22.42

100 Breast

1:22.42

150 Breast

44.42

2:06.84

200 Breast

43.63

2:50.47

100 Breast

1:28.05

500 Y Free

5:50.83

-7.43s (New PB)

AAA: 5:43.29 (+7.54s | 2.1%)

50 Free

30.89

100 Free

34.42

1:05.31

100 Free

1:05.31

150 Free

35.34

1:40.65

200 Free

35.51

2:16.16

100 Free

1:10.85

250 Free

35.73

2:51.89

300 Free

36.12

3:28.01

100 Free

1:11.85

350 Free

36.24

4:04.25

400 Free

35.84

4:40.09

100 Free

1:12.08

450 Free

36.20

5:16.29

500 Free

34.54

5:50.83

100 Free

1:10.74

200 Y Free

2:13.66

-0.37s (New PB)

AA: 2:13.49 (+0.17s | 0.1%)

50 Free

30.78

100 Free

34.04

1:04.82

100 Free

1:04.82

150 Free

34.89

1:39.71

200 Free

33.95

2:13.66

100 Free

1:08.84

100 Y Free

1:01.77

+0.45s

AA: 1:01.39 (+0.38s | 0.6%)

50 Free

29.47

100 Free

32.30

1:01.77

100 Free

1:01.77

NOVA Halloween Haunt

10/20/2023

Richmond

50 Y Fly

32.37

+0.21s

A: 31.59 (+0.78s | 2.4%)

200 Y Breast

2:49.98

-13.86s (New PB)

AA: 2:48.99 (+0.99s | 0.6%)

50 Breast

39.87

100 Breast

43.31

1:23.18

100 Breast

1:23.18

150 Breast

43.63

2:06.81

200 Breast

43.17

2:49.98

100 Breast

1:26.80

100 Y Breast

1:21.51

-2.08s (New PB)

AA: 1:18.59 (+2.92s | 3.6%)

50 Breast

39.71

100 Breast

41.80

1:21.51

100 Breast

1:21.51

100 Y Fly

1:13.09

+0.10s

A: 1:12.09 (+1.00s | 1.4%)

50 Fly

34.98

100 Fly

38.11

1:13.09

100 Fly

1:13.09

200 Y Back

2:33.70

-1.60s (New PB)

AA: 2:27.49 (+6.21s | 4.0%)

50 Back

36.53

100 Back

39.13

1:15.66

100 Back

1:15.66

150 Back

40.10

1:55.76

200 Back

37.94

2:33.70

100 Back

1:18.04

100 Y Back

1:13.95

+1.38s

A: 1:12.99 (+0.96s | 1.3%)

50 Back

36.04

100 Back

37.91

1:13.95

100 Back

1:13.95

NOVA October Kick Off

10/07/2023

Richmond

50 Y Fly

33.36

+1.20s

A: 31.59 (+1.77s | 5.3%)

200 Y IM

2:33.56

-1.03s (New PB)

AA: 2:30.99 (+2.57s | 1.7%)

50 Fly

34.10

100 Back

40.22

1:14.32

100 IM

1:14.32

150 Breast

45.78

2:00.10

200 Free

33.46

2:33.56

100 IM

1:19.24

200 Y Free

2:14.61

+0.58s

AA: 2:13.49 (+1.12s | 0.8%)

50 Free

30.75

100 Free

33.82

1:04.57

100 Free

1:04.57

150 Free

35.41

1:39.98

200 Free

34.63

2:14.61

100 Free

1:10.04

100 Y IM

1:14.20

+2.16s

A: 1:13.09 (+1.11s | 1.5%)

50 IM

34.93

100 IM

39.27

1:14.20

100 IM

1:14.20

100 Y Fly

1:16.04

+3.05s

A: 1:12.09 (+3.95s | 5.2%)

50 Fly

36.43

100 Fly

39.61

1:16.04

100 Fly

1:16.04

100 Y Free

1:03.40

+2.08s

AA: 1:01.39 (+2.01s | 3.2%)

50 Free

30.45

100 Free

32.95

1:03.40

100 Free

1:03.40

2023 CCA Summer Awards

07/06/2023

Christiansburg

200 M Free

2:29.86

+0.39s

AAA: 2:26.49 (+3.37s | 2.2%)

50 Free

34.56

100 Free

37.72

1:12.28

100 Free

1:12.28

150 Free

39.30

1:51.58

200 Free

38.28

2:29.86

100 Free

1:17.58

100 M Breast

1:39.68

+0.20s

A: 1:33.99 (+5.69s | 5.7%)

50 Breast

47.07

100 Breast

52.61

1:39.68

100 Breast

1:39.68

400 M IM

6:13.62

-1.60s (New PB)

AA: 6:08.69 (+4.93s | 1.3%)

50 Fly

40.07

100 Fly

47.23

1:27.30

100 Fly

1:27.30

150 Back

47.22

2:14.52

200 Back

46.64

3:01.16

100 Back

1:33.86

250 Breast

55.84

3:57.00

300 Breast

55.14

4:52.14

100 Breast

1:50.98

350 Free

40.24

5:32.38

400 Free

41.24

6:13.62

100 Free

1:21.48

200 M IM

2:54.30

-1.12s (New PB)

AA: 2:52.99 (+1.31s | 0.8%)

50 Fly

38.55

100 Back

45.27

1:23.82

100 IM

1:23.82

150 Breast

53.72

2:17.54

200 Free

36.76

2:54.30

100 IM

1:30.48

100 M Free

1:10.63

+0.07s

AA: 1:10.29 (+0.34s | 0.5%)

50 Free

33.77

100 Free

36.86

1:10.63

100 Free

1:10.63

50 M Free

33.44

+1.27s

A: 33.19 (+0.25s | 0.7%)

400 M Free

5:20.24

+1.82s

AAA: 5:08.69 (+11.55s | 3.6%)

50 Free

34.30

100 Free

38.11

1:12.41

100 Free

1:12.41

150 Free

39.71

1:52.12

200 Free

40.77

2:32.89

100 Free

1:20.48

250 Free

41.56

3:14.45

300 Free

43.45

3:57.90

100 Free

1:25.01

350 Free

43.18

4:41.08

400 Free

39.16

5:20.24

100 Free

1:22.34

NOVA Firecracker Meet

06/29/2023

Richmond

50 M Free

33.03

+0.86s

AA: 31.89 (+1.14s | 3.5%)

200 M Back

2:58.38

+1.00s

AA: 2:50.99 (+7.39s | 4.1%)

50 Back

41.78

100 Back

45.30

1:27.08

100 Back

1:27.08

150 Back

46.31

2:13.39

200 Back

44.99

2:58.38

100 Back

1:31.30

100 M Free

1:10.79

+0.23s

AA: 1:10.29 (+0.50s | 0.7%)

50 Free

34.23

100 Free

36.56

1:10.79

100 Free

1:10.79

100 M Fly

1:26.38

+1.95s

A: 1:22.59 (+3.79s | 4.4%)

50 Fly

40.48

100 Fly

45.90

1:26.38

100 Fly

1:26.38

50 M Fly

38.84

+0.69s

BB: 38.79 (+0.05s | 0.1%)

100 M Back

1:25.75

+2.00s

A: 1:24.79 (+0.96s | 1.1%)

50 Back

42.16

100 Back

43.59

1:25.75

100 Back

1:25.75

200 M Free

2:29.47

-1.29s (New PB)

AAA: 2:26.49 (+2.98s | 2.0%)

50 Free

34.98

100 Free

37.83

1:12.81

100 Free

1:12.81

150 Free

39.21

1:52.02

200 Free

37.45

2:29.47

100 Free

1:16.66

200 M IM

2:55.42

-2.34s (New PB)

AA: 2:52.99 (+2.43s | 1.4%)

50 Fly

39.83

100 Back

46.34

1:26.17

100 IM

1:26.17

150 Breast

51.85

2:18.02

200 Free

37.40

2:55.42

100 IM

1:29.25

50 M Back

39.65

+0.04s

A: 38.39 (+1.26s | 3.2%)

800 M Free

11:03.48

AAA: 10:45.49 (+17.99s | 2.7%)

50 Free

35.23

100 Free

39.78

1:15.01

100 Free

1:15.01

150 Free

40.60

1:55.61

200 Free

40.96

2:36.57

100 Free

1:21.56

250 Free

41.83

3:18.40

300 Free

41.82

4:00.22

100 Free

1:23.65

350 Free

42.38

4:42.60

400 Free

42.65

5:25.25

100 Free

1:25.03

450 Free

42.81

6:08.06

500 Free

42.75

6:50.81

100 Free

1:25.56

550 Free

42.95

7:33.76

600 Free

42.47

8:16.23

100 Free

1:25.42

650 Free

42.99

8:59.22

700 Free

42.06

9:41.28

100 Free

1:25.05

750 Free

42.21

10:23.49

800 Free

39.99

11:03.48

100 Free

1:22.20

Freedom Splash

05/12/2023

Richmond

200 M IM

2:57.76

-5.56s (New PB)

AA: 2:52.99 (+4.77s | 2.7%)

50 M Back

40.37

+0.76s

A: 38.39 (+1.98s | 4.9%)

50 M Fly

38.17

+0.02s

A: 35.79 (+2.38s | 6.2%)

50 M Breast

45.15

-2.86s (New PB)

A: 42.69 (+2.46s | 5.4%)

100 M Breast

1:39.48

-6.08s (New PB)

A: 1:33.99 (+5.49s | 5.5%)

100 M Free

1:12.17

+1.61s

AA: 1:10.29 (+1.88s | 2.6%)

50 Free

34.82

100 Free

37.35

1:12.17

100 Free

1:12.17

100 M Fly

1:24.43

-3.55s (New PB)

A: 1:22.59 (+1.84s | 2.2%)

50 Fly

39.93

100 Fly

44.50

1:24.43

100 Fly

1:24.43

400 M Free

5:18.42

-11.71s (New PB)

AAA: 5:08.69 (+9.73s | 3.1%)

50 Free

34.87

100 Free

38.89

1:13.76

100 Free

1:13.76

150 Free

40.24

1:54.00

200 Free

40.53

2:34.53

100 Free

1:20.77

250 Free

41.51

3:16.04

300 Free

41.60

3:57.64

100 Free

1:23.11

350 Free

41.06

4:38.70

400 Free

39.72

5:18.42

100 Free

1:20.78

NOVA LC Kick Off

04/28/2023

Richmond

200 M Breast

3:30.68

A: 3:22.99 (+7.69s | 3.7%)

200 M Back

2:57.38

-8.40s (New PB)

AA: 2:50.99 (+6.39s | 3.6%)

400 M IM

6:15.22

AA: 6:08.69 (+6.53s | 1.7%)

50 Fly

39.30

100 Fly

47.04

1:26.34

100 Fly

1:26.34

150 Back

46.88

2:13.22

200 Back

48.84

3:02.06

100 Back

1:35.72

250 Breast

55.87

3:57.93

300 Breast

56.31

4:54.24

100 Breast

1:52.18

350 Free

40.30

5:34.54

400 Free

40.68

6:15.22

100 Free

1:20.98

100 M Free

1:10.56

-2.12s (New PB)

AA: 1:10.29 (+0.27s | 0.4%)

100 M Back

1:23.75

-1.34s (New PB)

AA: 1:20.79 (+2.96s | 3.5%)

50 M Free

33.09

+0.92s

AA: 31.89 (+1.20s | 3.6%)

200 M Free

2:30.76

-5.46s (New PB)

AAA: 2:26.49 (+4.27s | 2.8%)

NOVA Short Course Send Off

03/25/2023

Richmond

200 Y Back

2:35.30

-5.46s (New PB)

A: 2:33.89 (+1.41s | 0.9%)

50 Back

36.56

100 Back

39.54

1:16.10

100 Back

1:16.10

150 Back

40.01

1:56.11

200 Back

39.19

2:35.30

100 Back

1:19.20

100 Y Back

1:12.57

-1.35s (New PB)

AA: 1:09.59 (+2.98s | 4.1%)

50 Back

35.40

100 Back

37.17

1:12.57

100 Back

1:12.57

100 Y IM

1:12.04

-1.38s (New PB)

AA: 1:09.99 (+2.05s | 2.8%)

50 IM

33.75

100 IM

38.29

1:12.04

100 IM

1:12.04

50 Y Fly

32.16

-1.10s (New PB)

A: 31.59 (+0.57s | 1.8%)

200 Y IM

2:34.59

-3.93s (New PB)

AA: 2:30.99 (+3.60s | 2.3%)

50 Fly

34.74

100 Back

39.53

1:14.27

100 IM

1:14.27

150 Breast

47.06

2:01.33

200 Free

33.26

2:34.59

100 IM

1:20.32

100 Y Breast

1:23.59

-5.75s (New PB)

A: 1:22.19 (+1.40s | 1.7%)

50 Breast

40.35

100 Breast

43.24

1:23.59

100 Breast

1:23.59

Central District 9 12 Year Old Championship

02/17/2023

Richmond

500 Y Free

5:58.26

-19.48s (New PB)

AAA: 5:43.29 (+14.97s | 4.2%)

50 Free

30.68

100 Free

34.64

1:05.32

100 Free

1:05.32

150 Free

35.17

1:40.49

200 Free

36.66

2:17.15

100 Free

1:11.83

250 Free

36.88

2:54.03

300 Free

37.24

3:31.27

100 Free

1:14.12

350 Free

37.54

4:08.81

400 Free

37.04

4:45.85

100 Free

1:14.58

450 Free

36.80

5:22.65

500 Free

35.61

5:58.26

100 Free

1:12.41

200 Y Free

2:14.03

-3.40s (New PB)

AA: 2:13.49 (+0.54s | 0.4%)

50 Free

30.62

100 Free

33.96

1:04.58

100 Free

1:04.58

150 Free

34.71

1:39.29

200 Free

34.74

2:14.03

100 Free

1:09.45

50 Y Breast

38.86

-1.36s (New PB)

A: 37.69 (+1.17s | 3.0%)

50 Y Free

28.84

-0.44s (New PB)

AA: 28.09 (+0.75s | 2.6%)

50 Y Fly

33.26

-0.29s (New PB)

A: 31.59 (+1.67s | 5.0%)

100 Y Free

1:01.32

-1.56s (New PB)

AAA: 58.69 (+2.63s | 4.3%)

50 Free

29.49

100 Free

31.83

1:01.32

100 Free

1:01.32

100 Y Fly

1:12.99

-0.87s (New PB)

A: 1:12.09 (+0.90s | 1.2%)

50 Fly

34.18

100 Fly

38.81

1:12.99

100 Fly

1:12.99

100 Y IM

1:13.42

-1.43s (New PB)

A: 1:13.09 (+0.33s | 0.4%)

50 IM

33.39

100 IM

40.03

1:13.42

100 IM

1:13.42

NOVA January Distance Tune Up

01/21/2023

Richmond

1000 Y Free

12:23.90

AA: 12:21.49 (+2.41s | 0.3%)

50 Free

31.71

100 Free

36.28

1:07.99

100 Free

1:07.99

150 Free

36.80

1:44.79

200 Free

37.05

2:21.84

100 Free

1:13.85

250 Free

37.67

2:59.51

300 Free

38.04

3:37.55

100 Free

1:15.71

350 Free

38.01

4:15.56

400 Free

37.98

4:53.54

100 Free

1:15.99

450 Free

37.62

5:31.16

500 Free

37.36

6:08.52

100 Free

1:14.98

550 Free

37.98

6:46.50

600 Free

37.99

7:24.49

100 Free

1:15.97

650 Free

37.65

8:02.14

700 Free

38.19

8:40.33

100 Free

1:15.84

750 Free

37.61

9:17.94

800 Free

37.97

9:55.91

100 Free

1:15.58

850 Free

37.21

10:33.12

900 Free

37.81

11:10.93

100 Free

1:15.02

950 Free

36.86

11:47.79

1000 Free

36.11

12:23.90

100 Free

1:12.97

NOVA New Year S Kick Off BB B C Mini Meet

01/06/2023

Richmond

500 Y Free

6:18.41

+0.67s

A: 6:14.49 (+3.92s | 1.0%)

50 Free

31.30

100 Free

35.54

1:06.84

100 Free

1:06.84

150 Free

37.07

1:43.91

200 Free

37.85

2:21.76

100 Free

1:14.92

250 Free

38.44

3:00.20

300 Free

38.96

3:39.16

100 Free

1:17.40

350 Free

40.51

4:19.67

400 Free

40.08

4:59.75

100 Free

1:20.59

450 Free

40.37

5:40.12

500 Free

38.29

6:18.41

100 Free

1:18.66

2022 CGBD 8 12 Christmas Champ Meet

12/09/2022

Hampton

50 Y Fly

33.93

+0.38s

A: 31.59 (+2.34s | 6.9%)

200 Y IM

2:41.35

+2.83s

A: 2:37.59 (+3.76s | 2.3%)

50 Fly

36.16

100 Back

40.86

1:17.02

100 IM

1:17.02

150 Breast

48.95

2:05.97

200 Free

35.38

2:41.35

100 IM

1:24.33

100 Y Free

1:02.88

-0.35s (New PB)

AA: 1:01.39 (+1.49s | 2.4%)

50 Free

30.09

100 Free

32.79

1:02.88

100 Free

1:02.88

100 Y IM

1:14.94

+0.09s

A: 1:13.09 (+1.85s | 2.5%)

100 Y Back

1:13.92

-1.37s (New PB)

A: 1:12.99 (+0.93s | 1.3%)

50 Back

36.01

100 Back

37.91

1:13.92

100 Back

1:13.92

100 Y Fly

1:13.86

-3.53s (New PB)

A: 1:12.09 (+1.77s | 2.4%)

50 Y Free

29.64

+0.36s

A: 29.29 (+0.35s | 1.2%)

200 Y Free

2:17.81

+0.38s

AA: 2:13.49 (+4.32s | 3.1%)

50 Free

31.17

100 Free

35.04

1:06.21

100 Free

1:06.21

150 Free

36.64

1:42.85

200 Free

34.96

2:17.81

100 Free

1:11.60

NOVA December Dip

12/02/2022

Richmond

400 Y IM

5:27.90

AA: 5:21.79 (+6.11s | 1.9%)

50 Fly

35.46

100 Fly

41.87

1:17.33

100 Fly

1:17.33

150 Back

42.10

1:59.43

200 Back

42.80

2:42.23

100 Back

1:24.90

250 Breast

47.79

3:30.02

300 Breast

47.69

4:17.71

100 Breast

1:35.48

350 Free

35.26

4:52.97

400 Free

34.93

5:27.90

100 Free

1:10.19

2022 WAC Fall Classic

11/12/2022

Richmond

100 Y IM

1:14.85

-0.83s (New PB)

A: 1:13.09 (+1.76s | 2.4%)

50 IM

34.61

100 IM

40.24

1:14.85

100 IM

1:14.85

50 Y Fly

33.55

-0.44s (New PB)

A: 31.59 (+1.96s | 5.8%)

200 Y Breast

3:03.84

A: 2:56.29 (+7.55s | 4.1%)

50 Breast

41.64

100 Breast

46.65

1:28.29

100 Breast

1:28.29

150 Breast

48.59

2:16.88

200 Breast

46.96

3:03.84

100 Breast

1:35.55

50 Y Back

35.96

-0.28s (New PB)

A: 33.19 (+2.77s | 7.7%)

200 Y IM

2:38.52

-5.38s (New PB)

A: 2:37.59 (+0.93s | 0.6%)

50 Fly

35.41

100 Back

40.82

1:16.23

100 IM

1:16.23

150 Breast

47.99

2:04.22

200 Free

34.30

2:38.52

100 IM

1:22.29

200 Y Back

2:40.76

-4.94s (New PB)

A: 2:33.89 (+6.87s | 4.3%)

50 Back

37.73

100 Back

40.49

1:18.22

100 Back

1:18.22

150 Back

41.77

1:59.99

200 Back

40.77

2:40.76

100 Back

1:22.54

2022 Mid Atlantic AG Championship Showdown

11/04/2022

Richmond

100 Y Free

1:03.23

-0.92s (New PB)

AA: 1:01.39 (+1.84s | 2.9%)

50 Free

30.37

100 Free

32.86

1:03.23

100 Free

1:03.23

200 Y Free

2:17.43

-4.89s (New PB)

AA: 2:13.49 (+3.94s | 2.9%)

50 Free

31.27

100 Free

34.50

1:05.77

100 Free

1:05.77

150 Free

36.55

1:42.32

200 Free

35.11

2:17.43

100 Free

1:11.66

50 Y Breast

40.76

+0.54s

A: 37.69 (+3.07s | 7.5%)

50 Y Free

29.28

-0.81s (New PB)

AA: 28.09 (+1.19s | 4.1%)

NOVA Halloween Haunt

10/21/2022

Richmond

50 Y Back

36.32

+0.08s

BB: 35.99 (+0.33s | 0.9%)

100 Y Breast

1:29.34

-2.23s (New PB)

BB: 1:29.29 (+0.05s | 0.1%)

50 Breast

43.39

100 Breast

45.95

1:29.34

100 Breast

1:29.34

500 Y Free

6:17.74

-16.73s (New PB)

A: 6:14.49 (+3.25s | 0.9%)

50 Free

32.04

100 Free

36.57

1:08.62

100 Free

1:08.62

150 Free

37.69

1:46.31

200 Free

38.35

2:24.66

100 Free

1:16.04

250 Free

38.90

3:03.56

300 Free

39.42

3:42.98

100 Free

1:18.32

350 Free

39.42

4:22.40

400 Free

39.40

5:01.80

100 Free

1:18.82

450 Free

38.41

5:40.21

500 Free

37.53

6:17.74

100 Free

1:15.94

100 Y Free

1:05.28

+1.13s

A: 1:03.99 (+1.29s | 2.0%)

50 Free

31.07

100 Free

34.21

1:05.28

100 Free

1:05.28

100 Y Back

1:15.29

-3.58s (New PB)

A: 1:12.99 (+2.30s | 3.1%)

50 Back

36.10

100 Back

39.19

1:15.29

100 Back

1:15.29

50 Y Fly

33.99

-0.81s (New PB)

A: 31.59 (+2.40s | 7.1%)

100 Y IM

1:15.68

-1.92s (New PB)

A: 1:13.09 (+2.59s | 3.4%)

50 IM

35.73

100 IM

39.95

1:15.68

100 IM

1:15.68

2022 VA NOVA October Kick Off

10/01/2022

Richmond

100 Y Fly

1:17.39

-2.50s (New PB)

A: 1:12.09 (+5.30s | 6.8%)

50 Fly

36.73

100 Fly

40.66

1:17.39

100 Fly

1:17.39

200 Y IM

2:43.90

-4.66s (New PB)

A: 2:37.59 (+6.31s | 3.8%)

50 Fly

35.98

100 Back

42.03

1:18.01

100 IM

1:18.01

150 Breast

50.09

2:08.10

200 Free

35.79

2:43.90

100 IM

1:25.89

200 Y Back

2:45.70

-19.08s (New PB)

A: 2:33.89 (+11.81s | 7.1%)

50 Back

38.45

100 Back

41.96

1:20.41

100 Back

1:20.41

200 Back

1:25.29

2:45.70

100 Back

1:25.29

200 Y Free

2:22.49

+0.17s

A: 2:19.29 (+3.20s | 2.2%)

50 Free

32.29

100 Free

35.57

1:07.87

100 Free

1:07.87

150 Free

37.68

1:45.55

200 Free

36.94

2:22.49

100 Free

1:14.62

50 Y Free

30.39

+0.30s

A: 29.29 (+1.10s | 3.6%)

50 Y Breast

41.91

+1.69s

BB: 40.89 (+1.02s | 2.4%)

2022 VA LC Age Group Championships

07/21/2022

Christiansburg

200 M Free

2:36.22

-2.08s (New PB)

AAA

AAAA: 2:35.09 (+1.13s | 0.7%)

50 Free

36.03

100 Free

38.99

1:15.02

100 Free

1:15.02

150 Free

41.02

1:56.04

200 Free

40.18

2:36.22

100 Free

1:21.20

200 M IM

3:03.40

+0.08s

AAA

AAAA: 2:55.29 (+8.11s | 4.4%)

50 Fly

41.49

100 Back

48.00

1:29.49

100 IM

1:29.49

150 Breast

54.89

2:24.38

200 Free

39.02

3:03.40

100 IM

1:33.91

100 M Free

1:12.68

-0.17s (New PB)

AAA

AAAA: 1:10.79 (+1.89s | 2.6%)

50 M Free

32.17

-0.51s (New PB)

AAAA

100 M Back

1:26.18

+1.09s

AAA: 1:25.59 (+0.59s | 0.7%)

50 Back

41.43

100 Back

44.75

1:26.18

100 Back

1:26.18

100 M Fly

1:27.98

-1.76s (New PB)

AAA: 1:26.39 (+1.59s | 1.8%)

50 Fly

41.41

100 Fly

46.57

1:27.98

100 Fly

1:27.98

400 M Free

5:30.13

-17.23s (New PB)

AAA

AAAA: 5:27.99 (+2.14s | 0.6%)

50 Free

35.95

100 Free

39.26

1:15.21

100 Free

1:15.21

150 Free

40.73

1:55.94

200 Free

41.90

2:37.84

100 Free

1:22.63

250 Free

43.29

3:21.13

300 Free

43.34

4:04.47

100 Free

1:26.63

350 Free

44.13

4:48.60

400 Free

41.53

5:30.13

100 Free

1:25.66

50 M Back

39.94

+0.33s

AAA: 39.49 (+0.45s | 1.1%)

2022 VA Virginia Commonwealth Games

06/17/2022

Lynchburg

200 M IM

3:03.32

-2.67s (New PB)

AAA

AAAA: 2:55.29 (+8.03s | 4.4%)

100 Back

1:27.09

100 IM

1:27.09

150 Breast

57.11

2:24.20

200 Free

39.12

3:03.32

100 IM

1:36.23

200 M Free

2:38.30

-1.52s (New PB)

AAA

AAAA: 2:35.09 (+3.21s | 2.0%)

200 M Back

3:05.78

50 Back

45.13

100 Back

47.00

1:32.13

100 Back

1:32.13

150 Back

48.85

2:20.98

200 Back

44.80

3:05.78

100 Back

1:33.65

50 M Fly

38.15

-0.45s (New PB)

AAA: 37.29 (+0.86s | 2.3%)

100 M Back

1:25.09

-1.96s (New PB)

AAA

AAAA: 1:21.09 (+4.00s | 4.7%)

50 Back

41.54

100 Back

43.55

1:25.09

100 Back

1:25.09

50 M Breast

48.37

+0.36s

AA: 46.49 (+1.88s | 3.9%)

50 M Free

32.68

-0.89s (New PB)

AAA

AAAA: 32.19 (+0.49s | 1.5%)

50 M Back

40.18

+0.57s

AAA: 39.49 (+0.69s | 1.7%)

100 M Free

1:13.18

+0.33s

AAA

AAAA: 1:10.79 (+2.39s | 3.3%)

50 Free

34.91

100 Free

38.27

1:13.18

100 Free

1:13.18

2022 VA Storm Surge Open

06/03/2022

Stafford

100 M Fly

1:29.74

-0.52s (New PB)

AAA: 1:26.39 (+3.35s | 3.7%)

50 Fly

41.99

100 Fly

47.75

1:29.74

100 Fly

1:29.74

200 M IM

3:09.62

+3.63s

AAA: 3:04.19 (+5.43s | 2.9%)

50 Fly

40.48

100 Back

48.17

1:28.65

100 IM

1:28.65

150 Breast

1:00.06

2:28.71

200 Free

40.91

3:09.62

100 IM

1:40.97

50 M Breast

48.01

-2.29s (New PB)

AA: 46.49 (+1.52s | 3.2%)

100 M Free

1:13.38

+0.53s

AAA

AAAA: 1:10.79 (+2.59s | 3.5%)

50 Free

35.40

100 Free

37.98

1:13.38

100 Free

1:13.38

200 M Free

2:39.85

+0.03s

AAA

AAAA: 2:35.09 (+4.76s | 3.0%)

50 Free

36.35

100 Free

39.16

1:15.51

100 Free

1:15.51

150 Free

43.24

1:58.75

200 Free

41.10

2:39.85

100 Free

1:24.34

50 M Back

39.61

-0.13s (New PB)

AAA: 39.49 (+0.12s | 0.3%)

50 M Free

33.57

-0.25s (New PB)

AAA

AAAA: 32.19 (+1.38s | 4.1%)

100 M Breast

1:45.56

-1.16s (New PB)

AA: 1:43.29 (+2.27s | 2.2%)

50 Breast

51.94

100 Breast

53.62

1:45.56

100 Breast

1:45.56

50 M Fly

38.82

+0.22s

AAA: 37.29 (+1.53s | 3.9%)

2022 VA NOVA S Freedom Splash

05/13/2022

Richmond

50 M Free

33.82

-2.09s (New PB)

AAA: 33.69 (+0.13s | 0.4%)

50 M Fly

38.60

-0.21s (New PB)

AAA: 37.29 (+1.31s | 3.4%)

100 M Back

1:27.05

-6.94s (New PB)

AAA: 1:25.59 (+1.46s | 1.7%)

50 Back

42.54

100 Back

44.51

1:27.05

100 Back

1:27.05

400 M Free

5:47.36

-21.65s (New PB)

AAA: 5:43.69 (+3.67s | 1.1%)

50 Free

36.09

100 Free

40.21

1:16.30

100 Free

1:16.30

150 Free

43.61

1:59.91

200 Free

44.53

2:44.44

100 Free

1:28.14

250 Free

46.10

3:30.54

300 Free

46.32

4:16.86

100 Free

1:32.42

350 Free

46.91

5:03.77

400 Free

43.59

5:47.36

100 Free

1:30.50

100 M Breast

1:46.72

-4.05s (New PB)

AA: 1:43.29 (+3.43s | 3.2%)

50 Breast

51.94

100 Breast

54.78

1:46.72

100 Breast

1:46.72

2022 VA NOVA LC Kick Off

04/29/2022

Richmond

50 M Fly

38.81

-4.96s (New PB)

AAA: 37.29 (+1.52s | 3.9%)

200 M Free

2:39.82

-10.84s (New PB)

AAA

AAAA: 2:35.09 (+4.73s | 3.0%)

50 Free

36.17

100 Free

40.10

1:16.27

100 Free

1:16.27

150 Free

41.75

1:58.02

200 Free

41.80

2:39.82

100 Free

1:23.55

100 M Fly

1:30.26

-10.78s (New PB)

AAA: 1:26.39 (+3.87s | 4.3%)

50 Fly

41.49

100 Fly

48.77

1:30.26

100 Fly

1:30.26

50 M Back

39.74

-2.41s (New PB)

AAA: 39.49 (+0.25s | 0.6%)

100 M Free

1:12.85

-6.34s (New PB)

AAA

AAAA: 1:10.79 (+2.06s | 2.8%)

50 Free

35.30

100 Free

37.55

1:12.85

100 Free

1:12.85

200 M IM

3:05.99

-11.71s (New PB)

AAA: 3:04.19 (+1.80s | 1.0%)

50 Fly

41.94

100 Back

47.18

1:29.12

100 IM

1:29.12

150 Breast

57.46

2:26.58

200 Free

39.41

3:05.99

100 IM

1:36.87

2022 VA SC Age Group Champs

03/10/2022

Richmond

200 Y Free

2:22.32

-8.42s (New PB)

AAA

AAAA: 2:16.19 (+6.13s | 4.3%)

50 Free

32.34

100 Free

35.72

1:08.06

100 Free

1:08.06

150 Free

36.91

1:44.97

200 Free

37.35

2:22.32

100 Free

1:14.26

100 Y Free

1:04.15

-1.63s (New PB)

AAA

AAAA: 1:01.79 (+2.36s | 3.7%)

50 Free

30.65

100 Free

33.50

1:04.15

100 Free

1:04.15

50 Y Free

30.09

-0.70s (New PB)

AAA: 29.59 (+0.50s | 1.7%)

100 Y IM

1:17.60

-1.09s (New PB)

AAA: 1:14.69 (+2.91s | 3.7%)

50 IM

36.95

100 IM

40.65

1:17.60

100 IM

1:17.60

50 Y Fly

34.81

+0.01s

AAA: 33.19 (+1.62s | 4.7%)

100 Y Fly

1:19.89

-1.77s (New PB)

AAA: 1:15.99 (+3.90s | 4.9%)

50 Fly

37.49

100 Fly

42.40

1:19.89

100 Fly

1:19.89

50 Y Breast

41.23

+1.01s

AA: 40.89 (+0.34s | 0.8%)

200 Y IM

2:48.84

+0.28s

AA: 2:47.69 (+1.15s | 0.7%)

50 Fly

36.72

100 Back

43.40

1:20.12

100 IM

1:20.12

150 Breast

52.16

2:12.28

200 Free

36.56

2:48.84

100 IM

1:28.72

2022 VA 9 12 Central District Champs

02/18/2022

Richmond

50 Y Breast

40.22

-2.05s (New PB)

AAA: 38.89 (+1.33s | 3.3%)

500 Y Free

6:34.47

-10.71s (New PB)

AAA: 6:18.99 (+15.48s | 3.9%)

50 Free

33.25

100 Free

37.44

1:10.69

100 Free

1:10.69

150 Free

37.64

1:48.33

200 Free

39.38

2:27.71

100 Free

1:17.02

250 Free

40.57

3:08.28

300 Free

41.01

3:49.29

100 Free

1:21.58

350 Free

41.72

4:31.01

400 Free

42.88

5:13.89

100 Free

1:24.60

450 Free

41.13

5:55.02

500 Free

39.45

6:34.47

100 Free

1:20.58

2022 VA HNVR Duck Bowl

01/22/2022

Stafford

50 Y Breast

43.30

+1.03s

A: 42.79 (+0.51s | 1.2%)

50 Y Back

36.60

+0.36s

AA: 36.19 (+0.41s | 1.1%)

100 Y Back

1:18.87

-0.88s (New PB)

AA: 1:18.39 (+0.48s | 0.6%)

50 Back

38.35

100 Back

40.52

1:18.87

100 Back

1:18.87

100 Y Free

1:05.78

-1.62s (New PB)

AAA: 1:04.99 (+0.79s | 1.2%)

50 Free

31.73

100 Free

34.05

1:05.78

100 Free

1:05.78

100 Y IM

1:18.69

-0.88s (New PB)

AA: 1:18.39 (+0.30s | 0.4%)

50 IM

36.30

100 IM

42.39

1:18.69

100 IM

1:18.69

100 Y Breast

1:33.06

+1.49s

AA: 1:29.09 (+3.97s | 4.3%)

50 Breast

45.39

100 Breast

47.67

1:33.06

100 Breast

1:33.06

NOVA New Year S Kick Off BB B C Mini Meet

01/07/2022

Richmond

50 Y Back

36.24

-0.77s (New PB)

AA: 36.19 (+0.05s | 0.1%)

200 Y IM

2:48.56

-5.90s (New PB)

AA: 2:47.69 (+0.87s | 0.5%)

50 Fly

36.96

100 Back

41.76

1:18.72

100 IM

1:18.72

150 Breast

52.94

2:11.66

200 Free

36.90

2:48.56

100 IM

1:29.84

100 Y Breast

1:31.57

-2.93s (New PB)

AA: 1:29.09 (+2.48s | 2.7%)

50 Breast

44.01

100 Breast

47.56

1:31.57

100 Breast

1:31.57

500 Y Free

6:45.18

-1.95s (New PB)

AA: 6:36.19 (+8.99s | 2.2%)

50 Free

32.98

100 Free

37.50

1:10.48

100 Free

1:10.48

150 Free

39.58

1:50.06

200 Free

41.89

2:31.95

100 Free

1:21.47

250 Free

41.82

3:13.77

300 Free

43.08

3:56.85

100 Free

1:24.90

350 Free

42.82

4:39.67

400 Free

42.63

5:22.30

100 Free

1:25.45

450 Free

41.95

6:04.25

500 Free

40.93

6:45.18

100 Free

1:22.88

50 Y Fly

34.80

-1.89s (New PB)

AAA: 33.19 (+1.61s | 4.6%)

2021 VA 10th HOKI S T Winter Champs

12/09/2021

Christiansburg

100 Y Free

1:08.18

+0.78s

AAA: 1:04.99 (+3.19s | 4.7%)

50 Free

32.43

100 Free

35.74

1:08.18

100 Free

1:08.18

50 Y Fly

36.69

-0.54s (New PB)

AA: 35.09 (+1.60s | 4.4%)

50 Y Free

31.64

+0.85s

AA: 30.89 (+0.75s | 2.4%)

50 Y Back

37.72

+0.71s

AA: 36.19 (+1.53s | 4.1%)

100 Y IM

1:21.42

+1.85s

AA: 1:18.39 (+3.03s | 3.7%)

50 IM

37.26

100 IM

44.16

1:21.42

100 IM

1:21.42

200 Y Free

2:30.74

-3.04s (New PB)

AAA: 2:23.59 (+7.15s | 4.7%)

50 Free

33.62

100 Free

38.46

1:12.08

100 Free

1:12.08

150 Free

39.66

1:51.74

200 Free

39.00

2:30.74

100 Free

1:18.66

100 Y Breast

1:34.95

+0.45s

A: 1:33.59 (+1.36s | 1.4%)

50 Breast

45.59

100 Breast

49.36

1:34.95

100 Breast

1:34.95

100 Y Back

1:20.64

+0.89s

AA: 1:18.39 (+2.25s | 2.8%)

50 Back

38.43

100 Back

42.21

1:20.64

100 Back

1:20.64

50 Y Breast

42.80

+0.53s

A: 42.79 (+0.01s | 0.0%)

2021 VA BASS Turkey Classic

11/20/2021

Richmond

100 Y Back

1:19.75

-2.92s (New PB)

AA: 1:18.39 (+1.36s | 1.7%)

50 Back

38.31

100 Back

41.44

1:19.75

100 Back

1:19.75

50 Y Breast

43.56

+1.29s

A: 42.79 (+0.77s | 1.8%)

100 Y Fly

1:21.66

-8.59s (New PB)

AA: 1:20.99 (+0.67s | 0.8%)

50 Fly

38.63

100 Fly

43.03

1:21.66

100 Fly

1:21.66

2021 VA Mid Atlantic AG Championship Showdown

11/05/2021

Stafford

50 Y Breast

42.27

-1.31s (New PB)

AA: 40.89 (+1.38s | 3.3%)

50 Y Back

37.01

-0.80s (New PB)

AA: 36.19 (+0.82s | 2.2%)

100 Y Free

1:07.40

-2.28s (New PB)

AAA: 1:04.99 (+2.41s | 3.6%)

50 Free

32.28

100 Free

35.12

1:07.40

100 Free

1:07.40

50 Y Free

30.79

-1.18s (New PB)

AAA: 29.59 (+1.20s | 3.9%)

2021 VA NOVA HALLOWEEN HAUNT BB B C Mini Meet

10/22/2021

Richmond

100 Y Back

1:22.67

-2.31s (New PB)

A: 1:22.29 (+0.38s | 0.5%)

50 Back

39.56

100 Back

43.11

1:22.67

100 Back

1:22.67

100 Y IM

1:19.57

-4.67s (New PB)

AA: 1:18.39 (+1.18s | 1.5%)

50 IM

36.99

100 IM

42.58

1:19.57

100 IM

1:19.57

50 Y Back

38.12

+0.31s

A: 37.99 (+0.13s | 0.3%)

100 Y Breast

1:34.50

-4.73s (New PB)

A: 1:33.59 (+0.91s | 1.0%)

50 Breast

46.69

100 Breast

47.81

1:34.50

100 Breast

1:34.50

500 Y Free

6:47.13

-36.12s (New PB)

AA: 6:36.19 (+10.94s | 2.7%)

50 Free

33.74

100 Free

38.90

1:12.64

100 Free

1:12.64

150 Free

40.41

1:53.05

200 Free

41.95

2:35.00

100 Free

1:22.36

250 Free

42.15

3:17.15

300 Free

42.36

3:59.51

100 Free

1:24.51

350 Free

42.35

4:41.86

400 Free

42.95

5:24.81

100 Free

1:25.30

450 Free

42.07

6:06.88

500 Free

40.25

6:47.13

100 Free

1:22.32

200 Y IM

2:54.46

-10.48s (New PB)

AA: 2:47.69 (+6.77s | 3.9%)

50 Fly

39.73

100 Back

43.51

1:23.24

100 IM

1:23.24

150 Breast

54.51

2:17.75

200 Free

36.71

2:54.46

100 IM

1:31.22

2021 VA NOVA October Kick Off

10/02/2021

Richmond

200 Y Free

2:33.78

-1.46s (New PB)

AA: 2:30.99 (+2.79s | 1.8%)

50 Free

34.05

100 Free

38.45

1:12.50

100 Free

1:12.50

150 Free

41.42

1:53.92

200 Free

39.86

2:33.78

100 Free

1:21.28

50 Y Breast

43.74

+0.16s

A: 42.79 (+0.95s | 2.2%)

100 Y Free

1:09.68

-3.15s (New PB)

AA: 1:08.29 (+1.39s | 2.0%)

50 Free

32.33

100 Free

37.35

1:09.68

100 Free

1:09.68

50 Y Free

31.97

-0.83s (New PB)

AA: 30.89 (+1.08s | 3.4%)

50 Y Fly

37.23

-1.31s (New PB)

A: 36.99 (+0.24s | 0.6%)

50 Y Back

37.81

-1.02s (New PB)

AA: 36.19 (+1.62s | 4.3%)

2021 VA LC Age Group Championships

07/22/2021

Richmond

200 M Free

2:56.13

+5.47s

AA: 2:51.99 (+4.14s | 2.4%)

100 Free

1:23.39

100 Free

1:23.39

200 Free

1:32.74

2:56.13

100 Free

1:32.74

2021 VSI HOKI Regional Summer Awards

07/09/2021

Chrsitiansburg

50 M Free

35.91

-0.72s (New PB)

AA: 35.09 (+0.82s | 2.3%)

400 M Free

6:13.13

+4.12s

AA: 5:59.29 (+13.84s | 3.7%)

50 M Breast

50.30

-0.07s (New PB)

A: 48.79 (+1.51s | 3.0%)

200 M IM

3:22.50

+4.80s

A: 3:22.09 (+0.41s | 0.2%)

50 M Back

42.15

-0.51s (New PB)

AA: 41.59 (+0.56s | 1.3%)

100 M Back

1:33.99

-0.68s (New PB)

AA: 1:30.09 (+3.90s | 4.1%)

100 M Free

1:20.15

+0.96s

AA: 1:18.19 (+1.96s | 2.4%)

2021 VA WAC Summer Sizzle Meet

06/26/2021

Richmond

100 M Breast

1:50.77

-5.30s (New PB)

A: 1:48.39 (+2.38s | 2.1%)

50 Breast

53.40

100 Breast

57.37

1:50.77

100 Breast

1:50.77

200 M Free

2:50.66

-7.10s (New PB)

AAA: 2:43.49 (+7.17s | 4.2%)

50 Free

39.73

100 Free

43.98

1:23.71

100 Free

1:23.71

150 Free

44.30

2:08.01

200 Free

42.65

2:50.66

100 Free

1:26.95

200 M IM

3:17.70

-5.24s (New PB)

AA: 3:13.09 (+4.61s | 2.3%)

50 Fly

45.70

100 Back

49.42

1:35.12

100 IM

1:35.12

150 Breast

59.86

2:34.98

200 Free

42.72

3:17.70

100 IM

1:42.58

400 M Free

6:09.01

AA: 5:59.29 (+9.72s | 2.6%)

50 Free

41.19

100 Free

45.60

1:26.79

100 Free

1:26.79

150 Free

47.73

2:14.52

200 Free

47.86

3:02.38

100 Free

1:35.59

250 Free

48.99

3:51.37

300 Free

48.16

4:39.53

100 Free

1:37.15

350 Free

46.21

5:25.74

400 Free

43.27

6:09.01

100 Free

1:29.48

100 M Free

1:19.19

-3.34s (New PB)

AA: 1:18.19 (+1.00s | 1.3%)

50 Free

37.41

100 Free

41.78

1:19.19

100 Free

1:19.19

50 M Back

42.66

-1.92s (New PB)

AA: 41.59 (+1.07s | 2.5%)

2021 VA HNVR Storm Surge Open

06/04/2021

Stafford

50 M Free

36.63

-1.04s (New PB)

A: 36.59 (+0.04s | 0.1%)

100 M Back

1:34.67

A: 1:34.59 (+0.08s | 0.1%)

50 Back

46.45

100 Back

48.22

1:34.67

100 Back

1:34.67

50 M Fly

43.77

A: 41.59 (+2.18s | 5.0%)

200 M Free

2:57.76

-6.93s (New PB)

AA: 2:51.99 (+5.77s | 3.2%)

50 Free

40.17

100 Free

44.23

1:24.40

100 Free

1:24.40

150 Free

48.71

2:13.11

200 Free

44.65

2:57.76

100 Free

1:33.36

100 M Free

1:22.53

A: 1:21.89 (+0.64s | 0.8%)

50 Free

40.66

100 Free

41.87

1:22.53

100 Free

1:22.53

50 M Back

44.58

A: 43.59 (+0.99s | 2.2%)

50 M Breast

50.37

A: 48.79 (+1.58s | 3.1%)

200 M IM

3:22.94

A: 3:22.09 (+0.85s | 0.4%)

50 Fly

45.29

100 Back

52.29

1:37.58

100 IM

1:37.58

150 Breast

59.94

2:37.52

200 Free

45.42

3:22.94

100 IM

1:45.36

100 M Fly

1:41.04

A: 1:37.99 (+3.05s | 3.0%)

50 Fly

47.98

100 Fly

53.06

1:41.04

100 Fly

1:41.04

2021 VA RAYS Helen Wang Classic

04/30/2021

Stafford

50 M Free

37.67

A: 36.59 (+1.08s | 2.9%)

100 M Breast

1:56.07

A: 1:48.39 (+7.68s | 6.6%)

200 M Free

3:04.69

A: 3:00.39 (+4.30s | 2.3%)

2021 VA NOVA Spring Fling

03/27/2021

Richmond

100 Y IM

1:24.24

-0.51s (New PB)

A: 1:22.09 (+2.15s | 2.6%)

50 IM

39.55

100 IM

44.69

1:24.24

100 IM

1:24.24

200 Y Free

2:35.24

-4.46s (New PB)

AA: 2:30.99 (+4.25s | 2.7%)

50 Free

34.48

100 Free

38.87

1:13.35

100 Free

1:13.35

150 Free

41.72

1:55.07

200 Free

40.17

2:35.24

100 Free

1:21.89

50 Y Fly

38.54

-1.08s (New PB)

A: 36.99 (+1.55s | 4.0%)

50 Y Back

38.83

-1.23s (New PB)

A: 37.99 (+0.84s | 2.2%)

2021 VA Central District 9 12 Champs

02/12/2021

Richmond

100 Y Breast

1:41.47

+2.24s

A: 1:33.59 (+7.88s | 7.8%)

50 Breast

47.69

100 Breast

53.78

1:41.47

100 Breast

1:41.47

50 Y Breast

44.84

+1.26s

A: 42.79 (+2.05s | 4.6%)

200 Y Free

2:43.34

+3.64s

A: 2:38.39 (+4.95s | 3.0%)

50 Free

34.74

100 Free

40.93

1:15.67

100 Free

1:15.67

150 Free

43.75

1:59.42

200 Free

43.92

2:43.34

100 Free

1:27.67

500 Y Free

7:23.88

+0.63s

A: 6:53.39 (+30.49s | 6.9%)

50 Free

38.61

100 Free

44.20

1:22.81

100 Free

1:22.81

150 Free

44.45

2:07.26

200 Free

44.92

2:52.18

100 Free

1:29.37

250 Free

45.33

3:37.51

300 Free

46.03

4:23.54

100 Free

1:31.36

350 Free

45.51

5:09.05

400 Free

45.96

5:55.01

100 Free

1:31.47

450 Free

45.86

6:40.87

500 Free

43.01

7:23.88

100 Free

1:28.87

50 Y Free

33.21

+0.41s

A: 32.09 (+1.12s | 3.4%)

200 Y IM

3:04.94

-0.74s (New PB)

A: 2:55.49 (+9.45s | 5.1%)

50 Fly

41.95

100 Back

45.87

1:27.82

100 IM

1:27.82

150 Breast

56.36

2:24.18

200 Free

40.76

3:04.94

100 IM

1:37.12

100 Y IM

1:25.24

+0.49s

A: 1:22.09 (+3.15s | 3.7%)

50 IM

38.39

100 IM

46.85

1:25.24

100 IM

1:25.24

100 Y Free

1:13.84

+1.01s

A: 1:11.49 (+2.35s | 3.2%)

50 Free

1:13.84

100 Free

0.00

1:13.84

100 Free

1:13.84

21 VA NOVA New Year S Kick Off

01/08/2021

Richmond

200 Y Free

2:39.70

-8.54s (New PB)

A: 2:38.39 (+1.31s | 0.8%)

50 Free

36.99

100 Free

41.16

1:18.15

100 Free

1:18.15

150 Free

41.24

1:59.39

200 Free

40.31

2:39.70

100 Free

1:21.55

100 Y Breast

1:39.23

-7.39s (New PB)

A: 1:33.59 (+5.64s | 5.7%)

50 Breast

46.60

100 Breast

52.63

1:39.23

100 Breast

1:39.23

100 Y Back

1:24.98

-1.90s (New PB)

A: 1:22.29 (+2.69s | 3.2%)

50 Back

40.84

100 Back

44.14

1:24.98

100 Back

1:24.98

100 Y Free

1:12.83

-3.21s (New PB)

A: 1:11.49 (+1.34s | 1.8%)

50 Free

35.16

100 Free

37.67

1:12.83

100 Free

1:12.83

50 Y Free

32.80

-0.01s (New PB)

A: 32.09 (+0.71s | 2.2%)

200 Y IM

3:05.68

-3.04s (New PB)

A: 2:55.49 (+10.19s | 5.5%)

50 Fly

41.30

100 Back

46.32

1:27.62

100 IM

1:27.62

150 Breast

56.93

2:24.55

200 Free

41.13

3:05.68

100 IM

1:38.06

2020 VA NOVA Intrasquad Holiday Mixer

12/11/2020

Richmond

50 Y Breast

43.58

-5.89s (New PB)

A: 42.79 (+0.79s | 1.8%)

50 Y Free

32.81

-1.24s (New PB)

A: 32.09 (+0.72s | 2.2%)

100 Y Fly

1:30.25

-6.33s (New PB)

A: 1:26.09 (+4.16s | 4.6%)

50 Fly

41.43

100 Fly

48.82

1:30.25

100 Fly

1:30.25

50 Y Back

40.39

+0.33s

A: 37.99 (+2.40s | 5.9%)

50 Y Fly

39.62

-0.66s (New PB)

A: 36.99 (+2.63s | 6.6%)

500 Y Free

7:24.13

+0.88s

A: 6:53.39 (+30.74s | 6.9%)

50 Free

8:20.58

100 Free

42.81

9:03.39

100 Free

9:03.39

150 Free

45.19

9:48.58

200 Free

45.39

10:33.97

100 Free

1:30.58

250 Free

46.34

11:20.31

300 Free

45.83

12:06.14

100 Free

1:32.17

350 Free

45.86

12:52.00

400 Free

46.40

13:38.40

100 Free

1:32.26

450 Free

46.04

14:24.44

500 Free

0.-31

7:24.13

100 Free

-14.-27

100 Y IM

1:24.75

-1.22s (New PB)

A: 1:22.09 (+2.66s | 3.1%)

50 IM

39.32

100 IM

45.43

1:24.75

100 IM

1:24.75

2020 VA NOVA Thanksgiving Throwdown Meet

11/13/2020

Richmond

200 Y Back

3:04.78

50 Back

43.30

100 Back

47.29

1:30.59

100 Back

1:30.59

150 Back

47.81

2:18.40

200 Back

46.38

3:04.78

100 Back

1:34.19

2020 VA Mid Atlantic Age Group Invitational

11/06/2020

Stafford

100 Y Free

1:16.42

+0.38s

A: 1:11.49 (+4.93s | 6.5%)

50 Free

35.04

100 Free

41.38

1:16.42

100 Free

1:16.42

200 Y IM

3:08.72

A: 2:55.49 (+13.23s | 7.0%)

50 Fly

42.18

100 Back

47.03

1:29.21

100 IM

1:29.21

150 Breast

57.28

2:26.49

200 Free

42.23

3:08.72

100 IM

1:39.51

100 Y IM

1:27.96

+1.99s

A: 1:22.09 (+5.87s | 6.7%)

50 IM

39.35

100 IM

48.61

1:27.96

100 IM

1:27.96

200 Y Free

2:48.24

-3.27s (New PB)

A: 2:38.39 (+9.85s | 5.9%)

50 Free

37.35

100 Free

43.77

1:21.12

100 Free

1:21.12

150 Free

44.45

2:05.57

200 Free

42.67

2:48.24

100 Free

1:27.12

50 Y Fly

40.28

-0.92s (New PB)

A: 36.99 (+3.29s | 8.2%)

50 Y Back

40.06

A: 37.99 (+2.07s | 5.2%)

2020 VA NOVA HALLOWEEN HAUNT

10/23/2020

Richmond

500 Y Free

7:23.25

A: 6:53.39 (+29.86s | 6.7%)

50 Free

37.06

100 Free

42.37

1:19.43

100 Free

1:19.43

150 Free

45.87

2:05.30

200 Free

45.92

2:51.22

100 Free

1:31.79

250 Free

45.75

3:36.97

300 Free

46.16

4:23.13

100 Free

1:31.91

350 Free

46.24

5:09.37

400 Free

45.44

5:54.81

100 Free

1:31.68

450 Free

44.83

6:39.64

500 Free

43.61

7:23.25

100 Free

1:28.44

100 Y IM

1:25.97

A: 1:22.09 (+3.88s | 4.5%)

50 IM

40.73

100 IM

45.24

1:25.97

100 IM

1:25.97

100 Y Back

1:26.88

A: 1:22.29 (+4.59s | 5.3%)

50 Back

41.97

100 Back

44.91

1:26.88

100 Back

1:26.88

50 Y Free

34.05

A: 32.09 (+1.96s | 5.8%)

NOVA October Kick Off

10/03/2020

Richmond

200 Y Free

2:51.51

A: 2:38.39 (+13.12s | 7.6%)

50 Free

36.42

100 Free

43.87

1:20.29

100 Free

1:20.29

150 Free

47.37

2:07.66

200 Free

43.85

2:51.51

100 Free

1:31.22

50 Y Breast

49.47

BB: 48.69 (+0.78s | 1.6%)

50 Y Fly

41.20

A: 36.99 (+4.21s | 10.2%)

100 Y Free

1:16.04

A: 1:11.49 (+4.55s | 6.0%)

50 Free

35.68

100 Free

40.36

1:16.04

100 Free

1:16.04

100 Y Fly

1:36.58

A: 1:26.09 (+10.49s | 10.9%)

50 Fly

44.00

100 Fly

52.58

1:36.58

100 Fly

1:36.58

100 Y Breast

1:46.62

A: 1:33.59 (+13.03s | 12.2%)

50 Breast

51.09

100 Breast

55.53

1:46.62

100 Breast

1:46.62

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.19	24.89 (+2.30s \| 8.5%)	23.89 (+3.30s \| 12.1%)	23.89 (+3.30s \| 12.1%)	23.29 (+3.90s \| 14.3%)	22.59 (+4.60s \| 16.9%)	22.79 (+4.40s \| 16.2%)	27.29
Free 100 Y	57.72	53.99 (+3.73s \| 6.5%)	51.89 (+5.83s \| 10.1%)	51.89 (+5.83s \| 10.1%)	50.39 (+7.33s \| 12.7%)	49.29 (+8.43s \| 14.6%)	49.69 (+8.03s \| 13.9%)	58.79
Free 200 Y	2:04.41	1:56.29 (+8.12s \| 6.5%)	1:52.89 (+11.52s \| 9.3%)	1:52.29 (+12.12s \| 9.7%)	1:49.09 (+15.32s \| 12.3%)	1:46.69 (+17.72s \| 14.2%)	1:47.39 (+17.02s \| 13.7%)	2:06.49
Free 500 Y	5:31.42	5:10.69 (+20.73s \| 6.3%)	5:02.59 (+28.83s \| 8.7%)	5:02.59 (+28.83s \| 8.7%)	4:53.09 (+38.33s \| 11.6%)	4:45.99 (+45.43s \| 13.7%)	4:48.09 (+43.33s \| 13.1%)	5:38.29
Free 1000 Y	11:16.47	10:39.89 (+36.58s \| 5.4%)	10:20.49 (+55.98s \| 8.3%)	10:20.49 (+55.98s \| 8.3%)	10:08.19 (+68.28s \| 10.1%)	9:52.49 (+83.98s \| 12.4%)	9:56.79 (+79.68s \| 11.8%)	11:37.29
Free 1650 Y	18:45.40	17:46.59 (+58.81s \| 5.2%)	17:14.39 (+91.01s \| 8.1%)	17:14.39 (+91.01s \| 8.1%)	16:54.79 (+110.61s \| 9.8%)	16.25.39 (+1109.15s \| 98.6%)	16:32.59 (+132.81s \| 11.8%)	19:21.69
Back 100 Y	1:06.23	59.49 (+6.74s \| 10.2%)	57.09 (+9.14s \| 13.8%)	57.09 (+9.14s \| 13.8%)	55.09 (+11.14s \| 16.8%)	53.89 (+12.34s \| 18.6%)	54.49 (+11.74s \| 17.7%)	1:04.59 (+1.64s \| 2.5%)
Back 200 Y	2:22.08	2:08.59 (+13.49s \| 9.5%)	2:04.19 (+17.89s \| 12.6%)	2:04.19 (+17.89s \| 12.6%)	1:59.39 (+22.69s \| 16.0%)	1:56.59 (+25.49s \| 17.9%)	1:57.69 (+24.39s \| 17.2%)	2:18.39 (+3.69s \| 2.6%)
Breast 100 Y	1:17.85	1:07.59 (+10.26s \| 13.2%)	1:05.49 (+12.36s \| 15.9%)	1:05.49 (+12.36s \| 15.9%)	1:03.09 (+14.76s \| 19.0%)	1:01.79 (+16.06s \| 20.6%)	1:02.79 (+15.06s \| 19.3%)	1:13.89 (+3.96s \| 5.1%)
Breast 200 Y	2:44.92	2:28.19 (+16.73s \| 10.1%)	2:22.69 (+22.23s \| 13.5%)	2:22.69 (+22.23s \| 13.5%)	2:17.19 (+27.73s \| 16.8%)	2:13.59 (+31.33s \| 19.0%)	2:15.49 (+29.43s \| 17.8%)	2:39.79 (+5.13s \| 3.1%)
Fly 100 Y	1:09.10	59.19 (+9.91s \| 14.3%)	56.59 (+12.51s \| 18.1%)	56.59 (+12.51s \| 18.1%)	54.69 (+14.41s \| 20.9%)	53.49 (+15.61s \| 22.6%)	53.99 (+15.11s \| 21.9%)	1:04.09 (+5.01s \| 7.3%)
IM 200 Y	2:24.69	2:10.49 (+14.20s \| 9.8%)	2:06.39 (+18.30s \| 12.6%)	2:06.39 (+18.30s \| 12.6%)	2:02.19 (+22.50s \| 15.6%)	1:59.49 (+25.20s \| 17.4%)	2:00.59 (+24.10s \| 16.7%)	2:22.59 (+2.10s \| 1.5%)
IM 400 Y	4:57.83	4:39.09 (+18.74s \| 6.3%)	4:30.69 (+27.14s \| 9.1%)	4:30.69 (+27.14s \| 9.1%)	4:21.69 (+36.14s \| 12.1%)	4:13.69 (+44.14s \| 14.8%)	4:15.19 (+42.64s \| 14.3%)	5:03.09

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	30.11	28.69 (+1.42s \| 4.7%)	27.39 (+2.72s \| 9.0%)	27.39 (+2.72s \| 9.0%)	26.89 (+3.22s \| 10.7%)	26.29 (+3.82s \| 12.7%)	26.59 (+3.52s \| 11.7%)	31.19
Free 100 M	1:07.34	1:01.89 (+5.45s \| 8.1%)	59.29 (+8.05s \| 12.0%)	59.29 (+8.05s \| 12.0%)	58.19 (+9.15s \| 13.6%)	56.99 (+10.35s \| 15.4%)	57.59 (+9.75s \| 14.5%)	1:06.79 (+0.55s \| 0.8%)
Free 200 M	2:24.50	2:12.99 (+11.51s \| 8.0%)	2:07.79 (+16.71s \| 11.6%)	2:07.79 (+16.71s \| 11.6%)	2:04.99 (+19.51s \| 13.5%)	2:03.09 (+21.41s \| 14.8%)	2:04.29 (+20.21s \| 14.0%)	2:24.39 (+0.11s \| 0.1%)
Free 400 M	5:02.55	4:39.69 (+22.86s \| 7.6%)	4:28.79 (+33.76s \| 11.2%)	4:28.79 (+33.76s \| 11.2%)	4:23.79 (+38.76s \| 12.8%)	4:19.19 (+43.36s \| 14.3%)	4:21.39 (+41.16s \| 13.6%)	N/A
Free 800 M	10:34.42	9:36.09 (+58.33s \| 9.2%)	9:13.79 (+80.63s \| 12.7%)	9:13.79 (+80.63s \| 12.7%)	9:04.09 (+90.33s \| 14.2%)	8:52.89 (+101.53s \| 16.0%)	8:58.69 (+95.73s \| 15.1%)	N/A
Back 100 M	1:20.04	1:09.49 (+10.55s \| 13.2%)	1:06.79 (+13.25s \| 16.6%)	1:06.79 (+13.25s \| 16.6%)	1:04.79 (+15.25s \| 19.1%)	1:03.69 (+16.35s \| 20.4%)	1:04.39 (+15.65s \| 19.6%)	1:14.09 (+5.95s \| 7.4%)
Back 200 M	2:46.71	2:29.19 (+17.52s \| 10.5%)	2:23.99 (+22.72s \| 13.6%)	2:23.99 (+22.72s \| 13.6%)	2:19.59 (+27.12s \| 16.3%)	2:16.99 (+29.72s \| 17.8%)	2:18.29 (+28.42s \| 17.0%)	2:39.89 (+6.82s \| 4.1%)
Breast 100 M	1:33.63	1:18.79 (+14.84s \| 15.8%)	1:15.99 (+17.64s \| 18.8%)	1:15.99 (+17.64s \| 18.8%)	1:13.79 (+19.84s \| 21.2%)	1:12.19 (+21.44s \| 22.9%)	1:13.29 (+20.34s \| 21.7%)	1:25.19 (+8.44s \| 9.0%)
Breast 200 M	3:12.49	2:49.69 (+22.80s \| 11.8%)	2:43.39 (+29.10s \| 15.1%)	2:43.39 (+29.10s \| 15.1%)	2:38.59 (+33.90s \| 17.6%)	2:36.09 (+36.40s \| 18.9%)	2:38.29 (+34.20s \| 17.8%)	3:03.19 (+9.30s \| 4.8%)
Fly 100 M	1:22.57	1:07.19 (+15.38s \| 18.6%)	1:04.69 (+17.88s \| 21.7%)	1:04.69 (+17.88s \| 21.7%)	1:02.69 (+19.88s \| 24.1%)	1:01.69 (+20.88s \| 25.3%)	1:02.39 (+20.18s \| 24.4%)	1:12.39 (+10.18s \| 12.3%)
Fly 200 M	2:53.87	2:27.99 (+25.88s \| 14.9%)	2:21.89 (+31.98s \| 18.4%)	2:21.89 (+31.98s \| 18.4%)	2:18.39 (+35.48s \| 20.4%)	2:15.79 (+38.08s \| 21.9%)	2:16.99 (+36.88s \| 21.2%)	2:39.69 (+14.18s \| 8.2%)
IM 200 M	2:46.95	2:31.09 (+15.86s \| 9.5%)	2:26.19 (+20.76s \| 12.4%)	2:26.19 (+20.76s \| 12.4%)	2:22.09 (+24.86s \| 14.9%)	2:19.49 (+27.46s \| 16.4%)	2:20.99 (+25.96s \| 15.5%)	2:43.89 (+3.06s \| 1.8%)
IM 400 M	5:51.29	5:20.09 (+31.20s \| 8.9%)	5:07.29 (+44.00s \| 12.5%)	5:07.29 (+44.00s \| 12.5%)	5:00.29 (+51.00s \| 14.5%)	4:55.29 (+56.00s \| 15.9%)	4:57.29 (+54.00s \| 15.4%)	5:45.39 (+5.90s \| 1.7%)