Ridwan Zoha

Age: 14 years old
Age Category: 13-14
Team: Nu Finmen Swimming | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nu Finmen Swimming

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

35.02

14

01/16/2026

B: 29.89 (+5.13s | 14.6%)

8

554

1,000+

Free 100 Y

1:20.82

14

01/16/2026

B: 1:04.99 (+15.83s | 19.6%)

8

555

1,000+

50 Free

37.15

100 Free

43.67

1:20.82

100 Free

1:20.82

Free 500 Y

8:57.58

14

01/16/2026

B: 6:25.69 (+151.89s | 28.3%)

9

275

1,000+

50 Free

41.77

100 Free

50.52

1:32.29

100 Free

1:32.29

150 Free

56.38

2:28.67

200 Free

54.93

3:23.60

100 Free

1:51.31

250 Free

57.35

4:20.95

300 Free

58.93

5:19.88

100 Free

1:56.28

450 Free

2:49.80

8:09.68

500 Free

47.90

8:57.58

100 Free

3:37.70

Back 100 Y

1:40.54

14

01/16/2026

B: 1:11.29 (+29.25s | 29.1%)

9

494

1,000+

Back 200 Y

3:30.20

14

01/16/2026

B: 2:34.69 (+55.51s | 26.4%)

7

325

1,000+

50 Back

47.52

100 Back

55.70

1:43.22

100 Back

1:43.22

150 Back

57.26

2:40.48

200 Back

49.72

3:30.20

100 Back

1:46.98

Breast 100 Y

1:46.50

14

01/16/2026

B: 1:20.49 (+26.01s | 24.4%)

7

460

1,000+

Breast 200 Y

3:53.91

14

01/16/2026

B: 2:54.89 (+59.02s | 25.2%)

3

292

1,000+

50 Breast

49.03

100 Breast

58.52

1:47.55

100 Breast

1:47.55

200 Breast

2:06.36

3:53.91

100 Breast

2:06.36

IM 200 Y

3:39.27

14

01/16/2026

B: 2:37.99 (+61.28s | 27.9%)

9

418

1,000+

50 Fly

50.38

150 Breast

1:56.81

2:47.19

200 Free

52.08

3:39.27

100 IM

2:48.89

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nu Finmen Swimming	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Ridwan Zoha has achieved in his swimming career. For each event, you can find Ridwan's best time, the corresponding time standard, as well as how much faster Ridwan needs to be to reach the next level. The last columns provide Ridwan rankings at the team and LSC levels. These rankings are based on the Ridwan's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.02	22.19 (+12.83s \| 36.6%)	21.29 (+13.73s \| 39.2%)	21.29 (+13.73s \| 39.2%)	20.59 (+14.43s \| 41.2%)	20.09 (+14.93s \| 42.6%)	20.39 (+14.63s \| 41.8%)	25.29 (+9.73s \| 27.8%)
Free 100 Y	1:20.82	48.19 (+32.63s \| 40.4%)	46.39 (+34.43s \| 42.6%)	46.39 (+34.43s \| 42.6%)	45.09 (+35.73s \| 44.2%)	43.49 (+37.33s \| 46.2%)	44.39 (+36.43s \| 45.1%)	54.49 (+26.33s \| 32.6%)
Free 500 Y	8:57.58	4:47.79 (+249.79s \| 46.5%)	4:37.09 (+260.49s \| 48.5%)	4:37.09 (+260.49s \| 48.5%)	4:29.49 (+268.09s \| 49.9%)	4:22.09 (+275.49s \| 51.2%)	4:27.69 (+269.89s \| 50.2%)	5:19.99 (+217.59s \| 40.5%)
Back 100 Y	1:40.54	53.89 (+46.65s \| 46.4%)	51.49 (+49.05s \| 48.8%)	51.49 (+49.05s \| 48.8%)	49.39 (+51.15s \| 50.9%)	47.59 (+52.95s \| 52.7%)	48.89 (+51.65s \| 51.4%)	1:00.49 (+40.05s \| 39.8%)
Back 200 Y	3:30.20	1:57.29 (+92.91s \| 44.2%)	1:52.79 (+97.41s \| 46.3%)	1:52.79 (+97.41s \| 46.3%)	1:48.29 (+101.91s \| 48.5%)	1:45.49 (+104.71s \| 49.8%)	1:47.09 (+103.11s \| 49.1%)	2:10.09 (+80.11s \| 38.1%)
Breast 100 Y	1:46.50	1:00.89 (+45.61s \| 42.8%)	57.99 (+48.51s \| 45.5%)	57.99 (+48.51s \| 45.5%)	55.89 (+50.61s \| 47.5%)	54.19 (+52.31s \| 49.1%)	55.29 (+51.21s \| 48.1%)	1:08.09 (+38.41s \| 36.1%)
Breast 200 Y	3:53.91	2:13.29 (+100.62s \| 43.0%)	2:07.99 (+105.92s \| 45.3%)	2:07.99 (+105.92s \| 45.3%)	2:02.29 (+111.62s \| 47.7%)	1:58.79 (+115.12s \| 49.2%)	2:00.99 (+112.92s \| 48.3%)	2:28.39 (+85.52s \| 36.6%)
IM 200 Y	3:39.27	1:58.19 (+101.08s \| 46.1%)	1:53.89 (+105.38s \| 48.1%)	1:53.89 (+105.38s \| 48.1%)	1:50.09 (+109.18s \| 49.8%)	1:46.39 (+112.88s \| 51.5%)	1:48.89 (+110.38s \| 50.3%)	2:13.09 (+86.18s \| 39.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Ridwan Zoha is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ridwan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ridwan Zoha has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Ridwan's time, the progress against Ridwan's best time, the corresponding time standard, as well as how much faster Ridwan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR NFS 43rd Annual Dr MLK Jr Invite

01/16/2026

East Meadow

200 Y Breast

3:53.91

B: 2:54.89 (+59.02s | 25.2%)

14

1

9

8

50 Breast

49.03

100 Breast

58.52

1:47.55

100 Breast

1:47.55

200 Breast

2:06.36

3:53.91

100 Breast

2:06.36

100 Y Free

1:20.82

B: 1:04.99 (+15.83s | 19.6%)

14

1

5

4

50 Free

37.15

100 Free

43.67

1:20.82

100 Free

1:20.82

200 Y Back

3:30.20

B: 2:34.69 (+55.51s | 26.4%)

14

1

3

4

50 Back

47.52

100 Back

55.70

1:43.22

100 Back

1:43.22

150 Back

57.26

2:40.48

200 Back

49.72

3:30.20

100 Back

1:46.98

100 Y Breast

1:46.50

B: 1:20.49 (+26.01s | 24.4%)

14

2

9

8

500 Y Free

8:57.58

B: 6:25.69 (+151.89s | 28.3%)

14

1

4

6

50 Free

41.77

100 Free

50.52

1:32.29

100 Free

1:32.29

150 Free

56.38

2:28.67

200 Free

54.93

3:23.60

100 Free

1:51.31

250 Free

57.35

4:20.95

300 Free

58.93

5:19.88

100 Free

1:56.28

450 Free

2:49.80

8:09.68

500 Free

47.90

8:57.58

100 Free

3:37.70

100 Y Back

1:40.54

B: 1:11.29 (+29.25s | 29.1%)

14

1

8

2

50 Y Free

35.02

B: 29.89 (+5.13s | 14.6%)

14

1

5

9

200 Y IM

3:39.27

B: 2:37.99 (+61.28s | 27.9%)

14

1

7

50 Fly

50.38

150 Breast

1:56.81

2:47.19

200 Free

52.08

3:39.27

100 IM

2:48.89

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.02	22.19 (+12.83s \| 36.6%)	21.29 (+13.73s \| 39.2%)	21.29 (+13.73s \| 39.2%)	20.59 (+14.43s \| 41.2%)	20.09 (+14.93s \| 42.6%)	20.39 (+14.63s \| 41.8%)	25.29 (+9.73s \| 27.8%)
Free 100 Y	1:20.82	48.19 (+32.63s \| 40.4%)	46.39 (+34.43s \| 42.6%)	46.39 (+34.43s \| 42.6%)	45.09 (+35.73s \| 44.2%)	43.49 (+37.33s \| 46.2%)	44.39 (+36.43s \| 45.1%)	54.49 (+26.33s \| 32.6%)
Free 500 Y	8:57.58	4:47.79 (+249.79s \| 46.5%)	4:37.09 (+260.49s \| 48.5%)	4:37.09 (+260.49s \| 48.5%)	4:29.49 (+268.09s \| 49.9%)	4:22.09 (+275.49s \| 51.2%)	4:27.69 (+269.89s \| 50.2%)	5:19.99 (+217.59s \| 40.5%)
Back 100 Y	1:40.54	53.89 (+46.65s \| 46.4%)	51.49 (+49.05s \| 48.8%)	51.49 (+49.05s \| 48.8%)	49.39 (+51.15s \| 50.9%)	47.59 (+52.95s \| 52.7%)	48.89 (+51.65s \| 51.4%)	1:00.49 (+40.05s \| 39.8%)
Back 200 Y	3:30.20	1:57.29 (+92.91s \| 44.2%)	1:52.79 (+97.41s \| 46.3%)	1:52.79 (+97.41s \| 46.3%)	1:48.29 (+101.91s \| 48.5%)	1:45.49 (+104.71s \| 49.8%)	1:47.09 (+103.11s \| 49.1%)	2:10.09 (+80.11s \| 38.1%)
Breast 100 Y	1:46.50	1:00.89 (+45.61s \| 42.8%)	57.99 (+48.51s \| 45.5%)	57.99 (+48.51s \| 45.5%)	55.89 (+50.61s \| 47.5%)	54.19 (+52.31s \| 49.1%)	55.29 (+51.21s \| 48.1%)	1:08.09 (+38.41s \| 36.1%)
Breast 200 Y	3:53.91	2:13.29 (+100.62s \| 43.0%)	2:07.99 (+105.92s \| 45.3%)	2:07.99 (+105.92s \| 45.3%)	2:02.29 (+111.62s \| 47.7%)	1:58.79 (+115.12s \| 49.2%)	2:00.99 (+112.92s \| 48.3%)	2:28.39 (+85.52s \| 36.6%)
IM 200 Y	3:39.27	1:58.19 (+101.08s \| 46.1%)	1:53.89 (+105.38s \| 48.1%)	1:53.89 (+105.38s \| 48.1%)	1:50.09 (+109.18s \| 49.8%)	1:46.39 (+112.88s \| 51.5%)	1:48.89 (+110.38s \| 50.3%)	2:13.09 (+86.18s \| 39.3%)