Riley Howard

Age: 11 years old
Age Category: 11-12
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Rockville Montgomery Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

30.11

12/05/2025

A: 29.29 (+0.82s | 2.7%)

280

1,000+

Free 100 Y

1:04.43

10/17/2025

A: 1:03.99 (+0.44s | 0.7%)

183

695

1,000+

50 Free

30.79

100 Free

33.64

1:04.43

100 Free

1:04.43

Free 500 Y

6:19.09

01/16/2026

A: 6:14.49 (+4.60s | 1.2%)

137

521

1,000+

50 Free

34.97

100 Free

39.38

1:14.35

100 Free

1:14.35

150 Free

40.68

1:55.03

200 Free

39.74

2:34.77

100 Free

1:20.42

250 Free

39.22

3:13.99

300 Free

38.75

3:52.74

100 Free

1:17.97

350 Free

38.47

4:31.21

400 Free

37.60

5:08.81

100 Free

1:16.07

450 Free

36.35

5:45.16

500 Free

33.93

6:19.09

100 Free

1:10.28

Back 50 Y

35.41

10/17/2025

A: 33.19 (+2.22s | 6.3%)

241

926

1,000+

Back 100 Y

1:15.32

12/05/2025

A: 1:12.99 (+2.33s | 3.1%)

212

807

1,000+

50 Back

36.21

100 Back

39.11

1:15.32

100 Back

1:15.32

Back 200 Y

2:42.59

12/05/2025

A: 2:33.89 (+8.70s | 5.4%)

128

553

1,000+

50 Back

39.35

100 Back

41.78

1:21.13

100 Back

1:21.13

200 Back

1:21.46

2:42.59

100 Back

1:21.46

Breast 100 Y

1:30.85

01/23/2026

BB: 1:29.29 (+1.56s | 1.7%)

352

1,000+

50 Breast

42.79

100 Breast

48.06

1:30.85

100 Breast

1:30.85

Fly 50 Y

33.79

11/14/2025

A: 31.59 (+2.20s | 6.5%)

248

921

1,000+

Fly 100 Y

1:21.94

01/23/2026

BB: 1:18.89 (+3.05s | 3.7%)

289

1,000+

50 Fly

36.49

100 Fly

45.45

1:21.94

100 Fly

1:21.94

IM 200 Y

2:44.43

01/16/2026

A: 2:37.59 (+6.84s | 4.2%)

222

815

1,000+

50 Fly

36.46

100 Back

41.76

1:18.22

100 IM

1:18.22

150 Breast

49.52

2:07.74

200 Free

36.69

2:44.43

100 IM

1:26.21

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Rockville Montgomery Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Riley Howard has achieved in her swimming career. For each event, you can find Riley's best time, the corresponding time standard, as well as how much faster Riley needs to be to reach the next level. The last columns provide Riley rankings at the team and LSC levels. These rankings are based on the Riley's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.11	24.89 (+5.22s \| 17.3%)	23.89 (+6.22s \| 20.7%)	23.89 (+6.22s \| 20.7%)	23.29 (+6.82s \| 22.7%)	22.59 (+7.52s \| 25.0%)	22.79 (+7.32s \| 24.3%)	29.69 (+0.42s \| 1.4%)
Free 100 Y	1:04.43	53.99 (+10.44s \| 16.2%)	51.89 (+12.54s \| 19.5%)	51.89 (+12.54s \| 19.5%)	50.39 (+14.04s \| 21.8%)	49.29 (+15.14s \| 23.5%)	49.69 (+14.74s \| 22.9%)	1:04.19 (+0.24s \| 0.4%)
Free 500 Y	6:19.09	5:10.69 (+68.40s \| 18.0%)	5:02.59 (+76.50s \| 20.2%)	5:02.59 (+76.50s \| 20.2%)	4:53.09 (+86.00s \| 22.7%)	4:45.99 (+93.10s \| 24.6%)	4:48.09 (+91.00s \| 24.0%)	6:08.29 (+10.80s \| 2.8%)
Back 50 Y	35.41	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+1.72s \| 4.9%)
Back 100 Y	1:15.32	59.49 (+15.83s \| 21.0%)	57.09 (+18.23s \| 24.2%)	57.09 (+18.23s \| 24.2%)	55.09 (+20.23s \| 26.9%)	53.89 (+21.43s \| 28.5%)	54.49 (+20.83s \| 27.7%)	1:13.09 (+2.23s \| 3.0%)
Back 200 Y	2:42.59	2:08.59 (+34.00s \| 20.9%)	2:04.19 (+38.40s \| 23.6%)	2:04.19 (+38.40s \| 23.6%)	1:59.39 (+43.20s \| 26.6%)	1:56.59 (+46.00s \| 28.3%)	1:57.69 (+44.90s \| 27.6%)	2:35.49 (+7.10s \| 4.4%)
Breast 100 Y	1:30.85	1:07.59 (+23.26s \| 25.6%)	1:05.49 (+25.36s \| 27.9%)	1:05.49 (+25.36s \| 27.9%)	1:03.09 (+27.76s \| 30.6%)	1:01.79 (+29.06s \| 32.0%)	1:02.79 (+28.06s \| 30.9%)	1:22.09 (+8.76s \| 9.6%)
Fly 50 Y	33.79	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+1.60s \| 4.7%)
Fly 100 Y	1:21.94	59.19 (+22.75s \| 27.8%)	56.59 (+25.35s \| 30.9%)	56.59 (+25.35s \| 30.9%)	54.69 (+27.25s \| 33.3%)	53.49 (+28.45s \| 34.7%)	53.99 (+27.95s \| 34.1%)	1:11.69 (+10.25s \| 12.5%)
IM 200 Y	2:44.43	2:10.49 (+33.94s \| 20.6%)	2:06.39 (+38.04s \| 23.1%)	2:06.39 (+38.04s \| 23.1%)	2:02.19 (+42.24s \| 25.7%)	1:59.49 (+44.94s \| 27.3%)	2:00.59 (+43.84s \| 26.7%)	2:37.29 (+7.14s \| 4.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Riley Howard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Riley's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Riley Howard has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Riley's time, the progress against Riley's best time, the corresponding time standard, as well as how much faster Riley needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 USAS IMX Games

01/23/2026

College Park

500 Y Free

6:27.36

+8.27s

A: 6:14.49 (+12.87s | 3.3%)

50 Free

1:17.05

150 Free

40.63

1:57.68

200 Free

39.99

2:37.67

100 Free

1:20.62

300 Free

1:20.66

3:58.33

100 Free

1:20.66

350 Free

39.04

4:37.37

400 Free

37.67

5:15.04

100 Free

1:16.71

500 Free

1:12.32

6:27.36

100 Free

1:12.32

100 Y Back

1:15.90

+0.58s

A: 1:12.99 (+2.91s | 3.8%)

50 Back

37.72

100 Back

38.18

1:15.90

100 Back

1:15.90

100 Y Breast

1:30.85

-0.89s (New PB)

BB: 1:29.29 (+1.56s | 1.7%)

50 Breast

42.79

100 Breast

48.06

1:30.85

100 Breast

1:30.85

200 Y IM

2:46.10

+1.67s

A: 2:37.59 (+8.51s | 5.1%)

50 Fly

37.12

100 Back

42.97

1:20.09

100 IM

1:20.09

150 Breast

49.85

2:09.94

200 Free

36.16

2:46.10

100 IM

1:26.01

100 Y Fly

1:21.94

-0.71s (New PB)

BB: 1:18.89 (+3.05s | 3.7%)

50 Fly

36.49

100 Fly

45.45

1:21.94

100 Fly

1:21.94

2026 RMSC January Intrasquad Meet

01/16/2026

Boyds

200 Y IM

2:44.43

-7.62s (New PB)

A: 2:37.59 (+6.84s | 4.2%)

50 Fly

36.46

100 Back

41.76

1:18.22

100 IM

1:18.22

150 Breast

49.52

2:07.74

200 Free

36.69

2:44.43

100 IM

1:26.21

500 Y Free

6:19.09

-5.60s (New PB)

A: 6:14.49 (+4.60s | 1.2%)

50 Free

34.97

100 Free

39.38

1:14.35

100 Free

1:14.35

150 Free

40.68

1:55.03

200 Free

39.74

2:34.77

100 Free

1:20.42

250 Free

39.22

3:13.99

300 Free

38.75

3:52.74

100 Free

1:17.97

350 Free

38.47

4:31.21

400 Free

37.60

5:08.81

100 Free

1:16.07

450 Free

36.35

5:45.16

500 Free

33.93

6:19.09

100 Free

1:10.28

100 Y Fly

1:22.65

-1.13s (New PB)

BB: 1:18.89 (+3.76s | 4.5%)

50 Fly

37.63

100 Fly

45.02

1:22.65

100 Fly

1:22.65

2025 Christmas Championships

12/05/2025

Laurel

500 Y Free

6:31.17

+6.48s

A: 6:14.49 (+16.68s | 4.3%)

50 Free

36.09

100 Free

40.84

1:16.93

100 Free

1:16.93

150 Free

41.54

1:58.47

200 Free

40.58

2:39.05

100 Free

1:22.12

250 Free

40.94

3:19.99

300 Free

40.55

4:00.54

100 Free

1:21.49

350 Free

40.04

4:40.58

400 Free

38.16

5:18.74

100 Free

1:18.20

450 Free

37.36

5:56.10

500 Free

35.07

6:31.17

100 Free

1:12.43

100 Y Fly

1:23.78

-2.74s (New PB)

BB: 1:18.89 (+4.89s | 5.8%)

50 Fly

37.13

100 Fly

46.65

1:23.78

100 Fly

1:23.78

100 Y Free

1:04.95

+0.52s

A: 1:03.99 (+0.96s | 1.5%)

50 Free

31.45

100 Free

33.50

1:04.95

100 Free

1:04.95

200 Y Back

2:42.59

-4.10s (New PB)

A: 2:33.89 (+8.70s | 5.4%)

50 Back

39.35

100 Back

41.78

1:21.13

100 Back

1:21.13

200 Back

1:21.46

2:42.59

100 Back

1:21.46

50 Y Free

30.11

-0.49s (New PB)

A: 29.29 (+0.82s | 2.7%)

100 Y Back

1:15.32

-1.34s (New PB)

A: 1:12.99 (+2.33s | 3.1%)

50 Back

36.21

100 Back

39.11

1:15.32

100 Back

1:15.32

2025 RMSC November Dual Meet

11/14/2025

Boyds

100 Y Free

1:05.92

+1.49s

A: 1:03.99 (+1.93s | 2.9%)

50 Free

31.50

100 Free

34.42

1:05.92

100 Free

1:05.92

50 Y Free

30.80

+0.20s

A: 29.29 (+1.51s | 4.9%)

50 Y Back

35.72

+0.31s

A: 33.19 (+2.53s | 7.1%)

100 Y Breast

1:31.74

BB: 1:29.29 (+2.45s | 2.7%)

50 Breast

43.32

100 Breast

48.42

1:31.74

100 Breast

1:31.74

50 Y Fly

33.79

-0.43s (New PB)

A: 31.59 (+2.20s | 6.5%)

500 Y Free

6:24.69

A: 6:14.49 (+10.20s | 2.7%)

50 Free

34.75

100 Free

39.58

1:14.33

100 Free

1:14.33

150 Free

40.68

1:55.01

200 Free

40.03

2:35.04

100 Free

1:20.71

250 Free

38.12

3:13.16

300 Free

39.12

3:52.28

100 Free

1:17.24

350 Free

39.20

4:31.48

400 Free

38.98

5:10.46

100 Free

1:18.18

450 Free

37.78

5:48.24

500 Free

36.45

6:24.69

100 Free

1:14.23

2025 RMSC Autumn 350 Challenge Meet

11/01/2025

Colesville

100 Y Fly

1:26.52

B: 1:25.79 (+0.73s | 0.8%)

50 Fly

39.64

100 Fly

46.88

1:26.52

100 Fly

1:26.52

50 Y Back

37.60

+2.19s

BB: 35.99 (+1.61s | 4.3%)

200 Y IM

2:52.05

BB: 2:50.69 (+1.36s | 0.8%)

50 Fly

37.69

100 Back

43.23

1:20.92

100 IM

1:20.92

150 Breast

53.10

2:14.02

200 Free

38.03

2:52.05

100 IM

1:31.13

2025 RMSC October Kick Off Classic

10/17/2025

Boyds

50 Y Free

30.60

A: 29.29 (+1.31s | 4.3%)

100 Y Back

1:16.66

A: 1:12.99 (+3.67s | 4.8%)

50 Back

36.93

100 Back

39.73

1:16.66

100 Back

1:16.66

50 Y Back

35.41

A: 33.19 (+2.22s | 6.3%)

50 Y Fly

34.22

A: 31.59 (+2.63s | 7.7%)

100 Y Free

1:04.43

A: 1:03.99 (+0.44s | 0.7%)

50 Free

30.79

100 Free

33.64

1:04.43

100 Free

1:04.43

200 Y Back

2:46.69

A: 2:33.89 (+12.80s | 7.7%)

50 Back

39.41

100 Back

42.68

1:22.09

100 Back

1:22.09

150 Back

43.79

2:05.88

200 Back

40.81

2:46.69

100 Back

1:24.60

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.11	24.89 (+5.22s \| 17.3%)	23.89 (+6.22s \| 20.7%)	23.89 (+6.22s \| 20.7%)	23.29 (+6.82s \| 22.7%)	22.59 (+7.52s \| 25.0%)	22.79 (+7.32s \| 24.3%)	29.69 (+0.42s \| 1.4%)
Free 100 Y	1:04.43	53.99 (+10.44s \| 16.2%)	51.89 (+12.54s \| 19.5%)	51.89 (+12.54s \| 19.5%)	50.39 (+14.04s \| 21.8%)	49.29 (+15.14s \| 23.5%)	49.69 (+14.74s \| 22.9%)	1:04.19 (+0.24s \| 0.4%)
Free 500 Y	6:19.09	5:10.69 (+68.40s \| 18.0%)	5:02.59 (+76.50s \| 20.2%)	5:02.59 (+76.50s \| 20.2%)	4:53.09 (+86.00s \| 22.7%)	4:45.99 (+93.10s \| 24.6%)	4:48.09 (+91.00s \| 24.0%)	6:08.29 (+10.80s \| 2.8%)
Back 50 Y	35.41	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+1.72s \| 4.9%)
Back 100 Y	1:15.32	59.49 (+15.83s \| 21.0%)	57.09 (+18.23s \| 24.2%)	57.09 (+18.23s \| 24.2%)	55.09 (+20.23s \| 26.9%)	53.89 (+21.43s \| 28.5%)	54.49 (+20.83s \| 27.7%)	1:13.09 (+2.23s \| 3.0%)
Back 200 Y	2:42.59	2:08.59 (+34.00s \| 20.9%)	2:04.19 (+38.40s \| 23.6%)	2:04.19 (+38.40s \| 23.6%)	1:59.39 (+43.20s \| 26.6%)	1:56.59 (+46.00s \| 28.3%)	1:57.69 (+44.90s \| 27.6%)	2:35.49 (+7.10s \| 4.4%)
Breast 100 Y	1:30.85	1:07.59 (+23.26s \| 25.6%)	1:05.49 (+25.36s \| 27.9%)	1:05.49 (+25.36s \| 27.9%)	1:03.09 (+27.76s \| 30.6%)	1:01.79 (+29.06s \| 32.0%)	1:02.79 (+28.06s \| 30.9%)	1:22.09 (+8.76s \| 9.6%)
Fly 50 Y	33.79	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+1.60s \| 4.7%)
Fly 100 Y	1:21.94	59.19 (+22.75s \| 27.8%)	56.59 (+25.35s \| 30.9%)	56.59 (+25.35s \| 30.9%)	54.69 (+27.25s \| 33.3%)	53.49 (+28.45s \| 34.7%)	53.99 (+27.95s \| 34.1%)	1:11.69 (+10.25s \| 12.5%)
IM 200 Y	2:44.43	2:10.49 (+33.94s \| 20.6%)	2:06.39 (+38.04s \| 23.1%)	2:06.39 (+38.04s \| 23.1%)	2:02.19 (+42.24s \| 25.7%)	1:59.49 (+44.94s \| 27.3%)	2:00.59 (+43.84s \| 26.7%)	2:37.29 (+7.14s \| 4.3%)