Roman Drews

Age: 16 years old
Age Category: 15-16
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Rockville Montgomery Swim Club

Free 50 Y

24.14

01/21/2023

AA: 23.19 (+0.95s | 3.9%)

105

Free 100 Y

50.36

10/31/2025

AAA: 48.79 (+1.57s | 3.1%)

50 Free

24.47

100 Free

25.89

50.36

100 Free

50.36

Free 200 Y

1:46.46

10/31/2025

AAA

AAAA: 1:41.99 (+4.47s | 4.2%)

50 Free

24.98

100 Free

26.82

51.80

100 Free

51.80

150 Free

27.39

1:19.19

200 Free

27.27

1:46.46

100 Free

54.66

Free 1000 Y

9:47.74

10/31/2025

AAA

AAAA: 9:38.89 (+8.85s | 1.5%)

50 Free

26.34

100 Free

28.57

54.91

100 Free

54.91

150 Free

29.10

1:24.01

200 Free

29.39

1:53.40

100 Free

58.49

250 Free

29.53

2:22.93

300 Free

29.65

2:52.58

100 Free

59.18

350 Free

29.64

3:22.22

400 Free

29.65

3:51.87

100 Free

59.29

450 Free

29.82

4:21.69

500 Free

29.55

4:51.24

100 Free

59.37

550 Free

29.50

5:20.74

600 Free

29.81

5:50.55

100 Free

59.31

650 Free

29.82

6:20.37

700 Free

29.82

6:50.19

100 Free

59.64

750 Free

29.89

7:20.08

800 Free

30.08

7:50.16

100 Free

59.97

850 Free

30.00

8:20.16

900 Free

29.83

8:49.99

100 Free

59.83

950 Free

29.36

9:19.35

1000 Free

28.39

9:47.74

100 Free

57.75

Back 100 Y

54.51

10/31/2025

AAA: 53.09 (+1.42s | 2.6%)

50 Back

27.06

100 Back

27.45

54.51

100 Back

54.51

Back 200 Y

1:54.50

03/21/2024

AAA

AAAA: 1:50.69 (+3.81s | 3.3%)

50 Back

27.13

100 Back

28.51

55.64

100 Back

55.64

150 Back

29.43

1:25.07

200 Back

29.43

1:54.50

100 Back

58.86

Fly 100 Y

54.68

10/31/2025

AAA: 52.79 (+1.89s | 3.5%)

50 Fly

25.64

100 Fly

29.04

54.68

100 Fly

54.68

Fly 200 Y

1:57.71

10/31/2025

AAA

AAAA: 1:52.69 (+5.02s | 4.3%)

50 Fly

26.27

100 Fly

29.81

56.08

100 Fly

56.08

150 Fly

30.86

1:26.94

200 Fly

30.77

1:57.71

100 Fly

1:01.63

IM 200 Y

2:01.37

10/31/2025

AAA: 1:58.59 (+2.78s | 2.3%)

50 Fly

26.00

100 Back

29.98

55.98

100 IM

55.98

150 Breast

37.06

1:33.04

200 Free

28.33

2:01.37

100 IM

1:05.39

IM 400 Y

4:13.29

03/21/2024

AAA: 4:13.19 (+0.10s | 0.0%)

50 Fly

27.06

100 Fly

30.28

57.34

100 Fly

57.34

150 Back

31.55

1:28.89

200 Back

31.14

2:00.03

100 Back

1:02.69

250 Breast

38.11

2:38.14

300 Breast

37.91

3:16.05

100 Breast

1:16.02

350 Free

29.11

3:45.16

400 Free

28.13

4:13.29

100 Free

57.24

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Rockville Montgomery Swim Club

Back 100 M

1:04.91

05/16/2024

AAA: 1:02.39 (+2.52s | 3.9%)

50 Back

32.27

100 Back

32.64

1:04.91

100 Back

1:04.91

Back 200 M

2:14.59

05/16/2024

AAA

AAAA: 2:09.19 (+5.40s | 4.0%)

50 Back

32.50

100 Back

33.79

1:06.30

100 Back

1:06.30

150 Back

34.32

1:40.62

200 Back

33.97

2:14.59

100 Back

1:08.29

Fly 100 M

1:01.60

05/16/2024

AAA: 1:00.29 (+1.31s | 2.1%)

50 Fly

29.10

100 Fly

32.50

1:01.60

100 Fly

1:01.60

Fly 200 M

2:13.88

05/16/2024

AAA

AAAA: 2:08.79 (+5.09s | 3.8%)

50 Fly

30.81

100 Fly

33.93

1:04.74

100 Fly

1:04.74

150 Fly

33.57

1:38.31

200 Fly

35.57

2:13.88

100 Fly

1:09.14

IM 400 M

4:56.57

05/16/2024

AAA: 4:54.39 (+2.18s | 0.7%)

50 Fly

31.28

100 Fly

35.44

1:06.72

100 Fly

1:06.72

150 Back

35.94

1:42.66

200 Back

36.62

2:19.28

100 Back

1:12.56

250 Breast

45.40

3:04.68

300 Breast

45.72

3:50.40

100 Breast

1:31.12

350 Free

33.43

4:23.83

400 Free

32.74

4:56.57

100 Free

1:06.17

Above are the fastest times that Roman Drews has achieved in his swimming career. For each event, you can find Roman's best time, the corresponding time standard, as well as how much faster Roman needs to be to reach the next level. The last columns provide Roman rankings at the team and LSC levels. These rankings are based on the Roman's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.14	22.19 (+1.95s \| 8.1%)	21.29 (+2.85s \| 11.8%)	21.29 (+2.85s \| 11.8%)	20.59 (+3.55s \| 14.7%)	20.09 (+4.05s \| 16.8%)	20.39 (+3.75s \| 15.5%)
Free 100 Y	50.36	48.19 (+2.17s \| 4.3%)	46.39 (+3.97s \| 7.9%)	46.39 (+3.97s \| 7.9%)	45.09 (+5.27s \| 10.5%)	43.49 (+6.87s \| 13.6%)	44.39 (+5.97s \| 11.9%)
Free 200 Y	1:46.46	1:45.79 (+0.67s \| 0.6%)	1:41.59 (+4.87s \| 4.6%)	1:41.59 (+4.87s \| 4.6%)	1:38.79 (+7.67s \| 7.2%)	1:36.49 (+9.97s \| 9.4%)	1:38.09 (+8.37s \| 7.9%)
Free 1000 Y	9:47.74	9:59.49	9:34.29 (+13.45s \| 2.3%)	9:34.29 (+13.45s \| 2.3%)	9:25.49 (+22.25s \| 3.8%)	9:07.49 (+40.25s \| 6.8%)	9:13.19 (+34.55s \| 5.9%)
Back 100 Y	54.51	53.89 (+0.62s \| 1.1%)	51.49 (+3.02s \| 5.5%)	51.49 (+3.02s \| 5.5%)	49.39 (+5.12s \| 9.4%)	47.59 (+6.92s \| 12.7%)	48.89 (+5.62s \| 10.3%)
Back 200 Y	1:54.50	1:57.29	1:52.79 (+1.71s \| 1.5%)	1:52.79 (+1.71s \| 1.5%)	1:48.29 (+6.21s \| 5.4%)	1:45.49 (+9.01s \| 7.9%)	1:47.09 (+7.41s \| 6.5%)
Fly 100 Y	54.68	52.89 (+1.79s \| 3.3%)	50.59 (+4.09s \| 7.5%)	50.59 (+4.09s \| 7.5%)	48.99 (+5.69s \| 10.4%)	47.79 (+6.89s \| 12.6%)	48.39 (+6.29s \| 11.5%)
Fly 200 Y	1:57.71	1:58.89	1:53.69 (+4.02s \| 3.4%)	1:53.69 (+4.02s \| 3.4%)	1:49.59 (+8.12s \| 6.9%)	1:45.99 (+11.72s \| 10.0%)	1:47.89 (+9.82s \| 8.3%)
IM 200 Y	2:01.37	1:58.19 (+3.18s \| 2.6%)	1:53.89 (+7.48s \| 6.2%)	1:53.89 (+7.48s \| 6.2%)	1:50.09 (+11.28s \| 9.3%)	1:46.39 (+14.98s \| 12.3%)	1:48.89 (+12.48s \| 10.3%)
IM 400 Y	4:13.29	4:14.69	4:06.99 (+6.30s \| 2.5%)	4:06.99 (+6.30s \| 2.5%)	3:57.59 (+15.70s \| 6.2%)	3:48.79 (+24.50s \| 9.7%)	3:52.69 (+20.60s \| 8.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Back 100 M	1:04.91	1:03.29 (+1.62s \| 2.5%)	1:00.59 (+4.32s \| 6.7%)	1:00.59 (+4.32s \| 6.7%)	58.89 (+6.02s \| 9.3%)	57.29 (+7.62s \| 11.7%)	58.19 (+6.72s \| 10.4%)
Back 200 M	2:14.59	2:17.39	2:11.89 (+2.70s \| 2.0%)	2:11.89 (+2.70s \| 2.0%)	2:08.29 (+6.30s \| 4.7%)	2:04.49 (+10.10s \| 7.5%)	2:06.99 (+7.60s \| 5.6%)
Fly 100 M	1:01.60	1:00.89 (+0.71s \| 1.2%)	57.99 (+3.61s \| 5.9%)	57.99 (+3.61s \| 5.9%)	57.09 (+4.51s \| 7.3%)	55.09 (+6.51s \| 10.6%)	55.99 (+5.61s \| 9.1%)
Fly 200 M	2:13.88	2:15.89	2:10.19 (+3.69s \| 2.8%)	2:10.19 (+3.69s \| 2.8%)	2:06.39 (+7.49s \| 5.6%)	2:02.79 (+11.09s \| 8.3%)	2:05.09 (+8.79s \| 6.6%)
IM 400 M	4:56.57	4:55.09 (+1.48s \| 0.5%)	4:42.39 (+14.18s \| 4.8%)	4:42.39 (+14.18s \| 4.8%)	4:35.89 (+20.68s \| 7.0%)	4:28.79 (+27.78s \| 9.4%)	4:33.09 (+23.48s \| 7.9%)

Progression

See how Roman Drews is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Roman's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Roman Drews has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Roman's time, the progress against Roman's best time, the corresponding time standard, as well as how much faster Roman needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA Senior Classic

10/31/2025

Richmond

200 Y IM

2:01.37

-7.15s (New PB)

AAA: 1:58.59 (+2.78s | 2.3%)

50 Fly

26.00

100 Back

29.98

55.98

100 IM

55.98

150 Breast

37.06

1:33.04

200 Free

28.33

2:01.37

100 IM

1:05.39

100 Y Back

54.51

-1.64s (New PB)

AAA: 53.09 (+1.42s | 2.6%)

50 Back

27.06

100 Back

27.45

54.51

100 Back

54.51

100 Y Free

50.36

AAA: 48.79 (+1.57s | 3.1%)

50 Free

24.47

100 Free

25.89

50.36

100 Free

50.36

1000 Y Free

9:47.74

AAA

AAAA: 9:38.89 (+8.85s | 1.5%)

50 Free

26.34

100 Free

28.57

54.91

100 Free

54.91

150 Free

29.10

1:24.01

200 Free

29.39

1:53.40

100 Free

58.49

250 Free

29.53

2:22.93

300 Free

29.65

2:52.58

100 Free

59.18

350 Free

29.64

3:22.22

400 Free

29.65

3:51.87

100 Free

59.29

450 Free

29.82

4:21.69

500 Free

29.55

4:51.24

100 Free

59.37

550 Free

29.50

5:20.74

600 Free

29.81

5:50.55

100 Free

59.31

650 Free

29.82

6:20.37

700 Free

29.82

6:50.19

100 Free

59.64

750 Free

29.89

7:20.08

800 Free

30.08

7:50.16

100 Free

59.97

850 Free

30.00

8:20.16

900 Free

29.83

8:49.99

100 Free

59.83

950 Free

29.36

9:19.35

1000 Free

28.39

9:47.74

100 Free

57.75

200 Y Free

1:46.46

-7.64s (New PB)

AAA

AAAA: 1:41.99 (+4.47s | 4.2%)

50 Free

24.98

100 Free

26.82

51.80

100 Free

51.80

150 Free

27.39

1:19.19

200 Free

27.27

1:46.46

100 Free

54.66

200 Y Fly

1:57.71

-3.20s (New PB)

AAA

AAAA: 1:52.69 (+5.02s | 4.3%)

50 Fly

26.27

100 Fly

29.81

56.08

100 Fly

56.08

150 Fly

30.86

1:26.94

200 Fly

30.77

1:57.71

100 Fly

1:01.63

100 Y Fly

54.68

AAA: 52.79 (+1.89s | 3.5%)

50 Fly

25.64

100 Fly

29.04

54.68

100 Fly

54.68

2024 EZ LC Speedo Super Sectional

05/16/2024

Richmond

400 M IM

4:56.57

AAA: 4:54.39 (+2.18s | 0.7%)

50 Fly

31.28

100 Fly

35.44

1:06.72

100 Fly

1:06.72

150 Back

35.94

1:42.66

200 Back

36.62

2:19.28

100 Back

1:12.56

250 Breast

45.40

3:04.68

300 Breast

45.72

3:50.40

100 Breast

1:31.12

350 Free

33.43

4:23.83

400 Free

32.74

4:56.57

100 Free

1:06.17

100 M Fly

1:01.60

-4.03s (New PB)

AAA: 1:00.29 (+1.31s | 2.1%)

50 Fly

29.10

100 Fly

32.50

1:01.60

100 Fly

1:01.60

100 M Back

1:04.91

-0.17s (New PB)

AAA: 1:02.39 (+2.52s | 3.9%)

50 Back

32.27

100 Back

32.64

1:04.91

100 Back

1:04.91

200 M Fly

2:13.88

-14.66s (New PB)

AAA

AAAA: 2:08.79 (+5.09s | 3.8%)

50 Fly

30.81

100 Fly

33.93

1:04.74

100 Fly

1:04.74

150 Fly

33.57

1:38.31

200 Fly

35.57

2:13.88

100 Fly

1:09.14

200 M Back

2:14.59

-6.30s (New PB)

AAA

AAAA: 2:09.19 (+5.40s | 4.0%)

50 Back

32.50

100 Back

33.79

1:06.30

100 Back

1:06.30

150 Back

34.32

1:40.62

200 Back

33.97

2:14.59

100 Back

1:08.29

2024 EZ SC Speedo Champ Series VA

03/21/2024

Christiansburg

200 Y IM

2:09.13

+0.61s

AAA: 2:04.09 (+5.04s | 3.9%)

50 Fly

27.64

100 Back

32.09

59.73

100 IM

59.73

150 Breast

39.99

1:39.72

200 Free

29.41

2:09.13

100 IM

1:09.40

400 Y IM

4:13.29

-43.54s (New PB)

AAA

AAAA: 4:13.29 (+0.00s | -0.0%)

50 Fly

27.06

100 Fly

30.28

57.34

100 Fly

57.34

150 Back

31.55

1:28.89

200 Back

31.14

2:00.03

100 Back

1:02.69

250 Breast

38.11

2:38.14

300 Breast

37.91

3:16.05

100 Breast

1:16.02

350 Free

29.11

3:45.16

400 Free

28.13

4:13.29

100 Free

57.24

200 Y Back

1:54.50

-4.08s (New PB)

AAAA

50 Back

27.13

100 Back

28.51

55.64

100 Back

55.64

150 Back

29.43

1:25.07

200 Back

29.43

1:54.50

100 Back

58.86

200 Y Fly

2:00.91

-0.67s (New PB)

AAA

AAAA: 1:57.59 (+3.32s | 2.7%)

50 Fly

27.77

100 Fly

30.73

58.50

100 Fly

58.50

150 Fly

31.30

1:29.80

200 Fly

31.11

2:00.91

100 Fly

1:02.41

100 Y Back

56.51

+0.36s

AAA: 55.99 (+0.52s | 0.9%)

50 Back

27.78

100 Back

28.73

56.51

100 Back

56.51

2023 EZ LC Speedo Super Sectional

05/18/2023

Richmond

100 M Back

1:05.08

AAA

AAAA: 1:02.79 (+2.29s | 3.5%)

200 M Back

2:20.89

AAA

AAAA: 2:16.29 (+4.60s | 3.3%)

100 Back

1:08.00

100 Back

1:08.00

200 Back

1:12.89

2:20.89

100 Back

1:12.89

100 M Fly

1:05.63

AAA: 1:03.09 (+2.54s | 3.9%)

200 M Fly

2:28.54

AA: 2:27.59 (+0.95s | 0.6%)

100 Fly

1:08.84

100 Fly

1:08.84

200 Fly

1:19.70

2:28.54

100 Fly

1:19.70

WAC Mike Willard Polar Plunge

01/21/2023

Richmond

200 Y Back

1:58.58

AAA

AAAA: 1:55.99 (+2.59s | 2.2%)

50 Back

28.11

100 Back

29.40

57.51

100 Back

57.51

150 Back

30.84

1:28.35

200 Back

30.23

1:58.58

100 Back

1:01.07

50 Y Free

24.14

-2.13s (New PB)

AAA: 23.49 (+0.65s | 2.7%)

200 Y Fly

2:01.58

AAA

AAAA: 1:57.59 (+3.99s | 3.3%)

50 Fly

27.09

100 Fly

31.51

58.60

100 Fly

58.60

150 Fly

31.50

1:30.10

200 Fly

31.48

2:01.58

100 Fly

1:02.98

200 Y Free

1:54.10

AAA: 1:51.99 (+2.11s | 1.8%)

50 Free

26.79

100 Free

29.20

55.99

100 Free

55.99

150 Free

29.88

1:25.87

200 Free

28.23

1:54.10

100 Free

58.11

100 Y Back

56.15

AAA: 55.99 (+0.16s | 0.3%)

50 Back

27.81

100 Back

28.34

56.15

100 Back

56.15

200 Y IM

2:08.52

-10.39s (New PB)

AAA: 2:04.09 (+4.43s | 3.4%)

50 Fly

26.98

100 Back

32.42

59.40

100 IM

59.40

150 Breast

40.79

1:40.19

200 Free

28.33

2:08.52

100 IM

1:09.12

2022 VA WAC Mike Willard Polar Plunge

01/22/2022

Richmond

400 Y IM

4:56.83

AAA: 4:56.29 (+0.54s | 0.2%)

50 Fly

32.72

100 Fly

37.72

1:10.44

100 Fly

1:10.44

200 Back

1:13.33

2:23.77

100 Back

1:13.33

250 Breast

43.91

3:07.68

300 Breast

43.98

3:51.66

100 Breast

1:27.89

350 Free

32.93

4:24.59

400 Free

32.24

4:56.83

100 Free

1:05.17

200 Y IM

2:18.91

AAA: 2:18.79 (+0.12s | 0.1%)

50 Fly

28.86

100 Back

35.19

1:04.05

100 IM

1:04.05

150 Breast

44.46

1:48.51

200 Free

30.40

2:18.91

100 IM

1:14.86

50 Y Breast

36.44

AA: 34.99 (+1.45s | 4.0%)

50 Y Free

26.27

AAA: 25.79 (+0.48s | 1.8%)

50 Y Fly

27.69

AAA

AAAA: 26.69 (+1.00s | 3.6%)

50 Y Back

28.82

AAA

AAAA: 28.19 (+0.63s | 2.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.14	22.19 (+1.95s \| 8.1%)	21.29 (+2.85s \| 11.8%)	21.29 (+2.85s \| 11.8%)	20.59 (+3.55s \| 14.7%)	20.09 (+4.05s \| 16.8%)	20.39 (+3.75s \| 15.5%)
Free 100 Y	50.36	48.19 (+2.17s \| 4.3%)	46.39 (+3.97s \| 7.9%)	46.39 (+3.97s \| 7.9%)	45.09 (+5.27s \| 10.5%)	43.49 (+6.87s \| 13.6%)	44.39 (+5.97s \| 11.9%)
Free 200 Y	1:46.46	1:45.79 (+0.67s \| 0.6%)	1:41.59 (+4.87s \| 4.6%)	1:41.59 (+4.87s \| 4.6%)	1:38.79 (+7.67s \| 7.2%)	1:36.49 (+9.97s \| 9.4%)	1:38.09 (+8.37s \| 7.9%)
Free 1000 Y	9:47.74	9:59.49	9:34.29 (+13.45s \| 2.3%)	9:34.29 (+13.45s \| 2.3%)	9:25.49 (+22.25s \| 3.8%)	9:07.49 (+40.25s \| 6.8%)	9:13.19 (+34.55s \| 5.9%)
Back 100 Y	54.51	53.89 (+0.62s \| 1.1%)	51.49 (+3.02s \| 5.5%)	51.49 (+3.02s \| 5.5%)	49.39 (+5.12s \| 9.4%)	47.59 (+6.92s \| 12.7%)	48.89 (+5.62s \| 10.3%)
Back 200 Y	1:54.50	1:57.29	1:52.79 (+1.71s \| 1.5%)	1:52.79 (+1.71s \| 1.5%)	1:48.29 (+6.21s \| 5.4%)	1:45.49 (+9.01s \| 7.9%)	1:47.09 (+7.41s \| 6.5%)
Fly 100 Y	54.68	52.89 (+1.79s \| 3.3%)	50.59 (+4.09s \| 7.5%)	50.59 (+4.09s \| 7.5%)	48.99 (+5.69s \| 10.4%)	47.79 (+6.89s \| 12.6%)	48.39 (+6.29s \| 11.5%)
Fly 200 Y	1:57.71	1:58.89	1:53.69 (+4.02s \| 3.4%)	1:53.69 (+4.02s \| 3.4%)	1:49.59 (+8.12s \| 6.9%)	1:45.99 (+11.72s \| 10.0%)	1:47.89 (+9.82s \| 8.3%)
IM 200 Y	2:01.37	1:58.19 (+3.18s \| 2.6%)	1:53.89 (+7.48s \| 6.2%)	1:53.89 (+7.48s \| 6.2%)	1:50.09 (+11.28s \| 9.3%)	1:46.39 (+14.98s \| 12.3%)	1:48.89 (+12.48s \| 10.3%)
IM 400 Y	4:13.29	4:14.69	4:06.99 (+6.30s \| 2.5%)	4:06.99 (+6.30s \| 2.5%)	3:57.59 (+15.70s \| 6.2%)	3:48.79 (+24.50s \| 9.7%)	3:52.69 (+20.60s \| 8.1%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Back 100 M	1:04.91	1:03.29 (+1.62s \| 2.5%)	1:00.59 (+4.32s \| 6.7%)	1:00.59 (+4.32s \| 6.7%)	58.89 (+6.02s \| 9.3%)	57.29 (+7.62s \| 11.7%)	58.19 (+6.72s \| 10.4%)
Back 200 M	2:14.59	2:17.39	2:11.89 (+2.70s \| 2.0%)	2:11.89 (+2.70s \| 2.0%)	2:08.29 (+6.30s \| 4.7%)	2:04.49 (+10.10s \| 7.5%)	2:06.99 (+7.60s \| 5.6%)
Fly 100 M	1:01.60	1:00.89 (+0.71s \| 1.2%)	57.99 (+3.61s \| 5.9%)	57.99 (+3.61s \| 5.9%)	57.09 (+4.51s \| 7.3%)	55.09 (+6.51s \| 10.6%)	55.99 (+5.61s \| 9.1%)
Fly 200 M	2:13.88	2:15.89	2:10.19 (+3.69s \| 2.8%)	2:10.19 (+3.69s \| 2.8%)	2:06.39 (+7.49s \| 5.6%)	2:02.79 (+11.09s \| 8.3%)	2:05.09 (+8.79s \| 6.6%)
IM 400 M	4:56.57	4:55.09 (+1.48s \| 0.5%)	4:42.39 (+14.18s \| 4.8%)	4:42.39 (+14.18s \| 4.8%)	4:35.89 (+20.68s \| 7.0%)	4:28.79 (+27.78s \| 9.4%)	4:33.09 (+23.48s \| 7.9%)