Ronald Cox

Age: 11 years old
Age Category: 11-12
Team: Hanover Aquatics | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Hanover Aquatics

Free 50 Y

34.12

11

11/14/2025

B: 32.79 (+1.33s | 3.9%)

336

12

Free 100 Y

1:16.92

11

01/17/2026

B: 1:11.49 (+5.43s | 7.1%)

317

11

50 Free

37.91

100 Free

39.01

1:16.92

100 Free

1:16.92

Free 200 Y

2:50.44

11

01/17/2026

B: 2:35.99 (+14.45s | 8.5%)

261

12

50 Free

40.36

100 Free

44.22

1:24.58

100 Free

1:24.58

150 Free

43.48

2:08.06

200 Free

42.38

2:50.44

100 Free

1:25.86

Back 50 Y

41.30

11

01/17/2026

B: 38.49 (+2.81s | 6.8%)

326

11

Breast 50 Y

48.75

11

01/17/2026

B: 43.49 (+5.26s | 10.8%)

343

13

Breast 100 Y

1:43.15

11

11/14/2025

B: 1:32.59 (+10.56s | 10.2%)

295

7

50 Breast

49.17

100 Breast

53.98

1:43.15

100 Breast

1:43.15

Fly 50 Y

41.01

11

11/14/2025

B: 37.09 (+3.92s | 9.6%)

291

9

IM 100 Y

1:30.06

11

11/14/2025

B: 1:21.89 (+8.17s | 9.1%)

332

9

50 IM

41.31

100 IM

48.75

1:30.06

100 IM

1:30.06

IM 200 Y

3:14.12

11

01/17/2026

B: 2:59.29 (+14.83s | 7.6%)

250

8

100 Back

1:32.00

100 IM

1:32.00

150 Breast

58.89

2:30.89

200 Free

43.23

3:14.12

100 IM

1:42.12

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Virginia Swimming	Hanover Aquatics

Above are the fastest times that Ronald Cox has achieved in his swimming career. For each event, you can find Ronald's best time, the corresponding time standard, as well as how much faster Ronald needs to be to reach the next level. The last columns provide Ronald rankings at the team and LSC levels. These rankings are based on the Ronald's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.12	22.19 (+11.93s \| 35.0%)	21.29 (+12.83s \| 37.6%)	21.29 (+12.83s \| 37.6%)	20.59 (+13.53s \| 39.7%)	20.09 (+14.03s \| 41.1%)	20.39 (+13.73s \| 40.2%)	29.59 (+4.53s \| 13.3%)
Free 100 Y	1:16.92	48.19 (+28.73s \| 37.4%)	46.39 (+30.53s \| 39.7%)	46.39 (+30.53s \| 39.7%)	45.09 (+31.83s \| 41.4%)	43.49 (+33.43s \| 43.5%)	44.39 (+32.53s \| 42.3%)	1:03.09 (+13.83s \| 18.0%)
Free 200 Y	2:50.44	1:45.79 (+64.65s \| 37.9%)	1:41.59 (+68.85s \| 40.4%)	1:41.59 (+68.85s \| 40.4%)	1:38.79 (+71.65s \| 42.0%)	1:36.49 (+73.95s \| 43.4%)	1:38.09 (+72.35s \| 42.4%)	2:17.79 (+32.65s \| 19.2%)
Back 50 Y	41.30	N/A	N/A	N/A	N/A	N/A	N/A	33.79 (+7.51s \| 18.2%)
Breast 50 Y	48.75	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+10.76s \| 22.1%)
Breast 100 Y	1:43.15	1:00.89 (+42.26s \| 41.0%)	57.99 (+45.16s \| 43.8%)	57.99 (+45.16s \| 43.8%)	55.89 (+47.26s \| 45.8%)	54.19 (+48.96s \| 47.5%)	55.29 (+47.86s \| 46.4%)	1:21.69 (+21.46s \| 20.8%)
Fly 50 Y	41.01	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+8.32s \| 20.3%)
IM 100 Y	1:30.06	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+17.27s \| 19.2%)
IM 200 Y	3:14.12	1:58.19 (+75.93s \| 39.1%)	1:53.89 (+80.23s \| 41.3%)	1:53.89 (+80.23s \| 41.3%)	1:50.09 (+84.03s \| 43.3%)	1:46.39 (+87.73s \| 45.2%)	1:48.89 (+85.23s \| 43.9%)	2:37.09 (+37.03s \| 19.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Ronald Cox is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ronald's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ronald Cox has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Ronald's time, the progress against Ronald's best time, the corresponding time standard, as well as how much faster Ronald needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Duck Bowl

01/17/2026

Stafford

200 Y IM

3:14.12

B: 2:59.29 (+14.83s | 7.6%)

11

2

7

5

100 Back

1:32.00

100 IM

1:32.00

150 Breast

58.89

2:30.89

200 Free

43.23

3:14.12

100 IM

1:42.12

50 Y Free

34.60

+0.48s

B: 32.79 (+1.81s | 5.2%)

11

3

8

9

50 Y Breast

48.75

B: 43.49 (+5.26s | 10.8%)

11

3

5

100 Y Free

1:16.92

-2.45s (New PB)

B: 1:11.49 (+5.43s | 7.1%)

11

6

3

4

50 Free

37.91

100 Free

39.01

1:16.92

100 Free

1:16.92

100 Y Breast

1:46.78

+3.63s

B: 1:32.59 (+14.19s | 13.3%)

11

7

6

7

50 Breast

50.48

100 Breast

56.30

1:46.78

100 Breast

1:46.78

200 Y Free

2:50.44

B: 2:35.99 (+14.45s | 8.5%)

11

4

5

6

50 Free

40.36

100 Free

44.22

1:24.58

100 Free

1:24.58

150 Free

43.48

2:08.06

200 Free

42.38

2:50.44

100 Free

1:25.86

100 Y IM

1:30.75

+0.69s

B: 1:21.89 (+8.86s | 9.8%)

11

3

8

1

50 IM

43.49

100 IM

47.26

1:30.75

100 IM

1:30.75

50 Y Back

41.30

-0.22s (New PB)

B: 38.49 (+2.81s | 6.8%)

11

7

3

1

2025 RAYS Nutcracker Classic Copied

12/04/2025

Stafford

100 Y IM

1:34.05

+3.99s

B: 1:21.89 (+12.16s | 12.9%)

11

50 IM

43.43

100 IM

50.62

1:34.05

100 IM

1:34.05

100 Y Breast

1:45.10

+1.95s

B: 1:32.59 (+12.51s | 11.9%)

11

50 Breast

48.97

100 Breast

56.13

1:45.10

100 Breast

1:45.10

50 Y Free

36.90

+2.78s

B: 32.79 (+4.11s | 11.1%)

11

2025 Gobbler Gauntlet

11/14/2025

Stafford

100 Y IM

1:30.06

B: 1:21.89 (+8.17s | 9.1%)

11

2

7

5

50 IM

41.31

100 IM

48.75

1:30.06

100 IM

1:30.06

100 Y Breast

1:43.15

B: 1:32.59 (+10.56s | 10.2%)

11

1

4

9

50 Breast

49.17

100 Breast

53.98

1:43.15

100 Breast

1:43.15

50 Y Free

34.12

B: 32.79 (+1.33s | 3.9%)

11

50 Y Fly

41.01

B: 37.09 (+3.92s | 9.6%)

11

1

4

1

100 Y Free

1:19.37

B: 1:11.49 (+7.88s | 9.9%)

11

1

5

9

50 Free

38.81

100 Free

40.56

1:19.37

100 Free

1:19.37

50 Y Back

41.52

B: 38.49 (+3.03s | 7.3%)

11

1

8

2