Rosa Connolly

Age: 12 years old
Age Category: 11-12
Team: YMCA of the Triangle Area Swim | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

YMCA of the Triangle Area Swim

North Carolina Swimming

Southern Zone

USA

Free 50 Y

32.85

03/06/2026

BB: 31.69 (+1.16s | 3.5%)

Rankings

Free 100 Y

1:15.40

Analysis

07/25/2026

B: 1:14.69 (+0.71s | 0.9%)

Rankings

50 Free

37.21

100 Free

38.19

1:15.40

100 Free

1:15.40

Free 200 Y

3:03.60

Analysis

11/21/2025

B: 2:42.59 (+21.01s | 11.4%)

Rankings

50 Free

37.61

100 Free

44.88

1:22.49

100 Free

1:22.49

150 Free

50.05

2:12.54

200 Free

51.06

3:03.60

100 Free

1:41.11

Back 50 Y

40.85

11/21/2025

B: 38.79 (+2.06s | 5.0%)

Rankings

Back 100 Y

1:33.41

Analysis

01/17/2026

B: 1:26.59 (+6.82s | 7.3%)

Rankings

50 Back

45.99

100 Back

47.42

1:33.41

100 Back

1:33.41

Breast 50 Y

46.01

11/21/2025

B: 43.99 (+2.02s | 4.4%)

Rankings

Breast 100 Y

1:38.32

Analysis

03/06/2026

B: 1:36.49 (+1.83s | 1.9%)

Rankings

50 Breast

46.20

100 Breast

52.12

1:38.32

100 Breast

1:38.32

Fly 50 Y

38.35

07/25/2026

B: 36.89 (+1.46s | 3.8%)

Rankings

IM 100 Y

1:27.15

Analysis

03/06/2026

B: 1:25.19 (+1.96s | 2.2%)

Rankings

50 IM

40.19

100 IM

46.96

1:27.15

100 IM

1:27.15

IM 200 Y

3:08.79

Analysis

03/06/2026

B: 3:03.89 (+4.90s | 2.6%)

Rankings

50 Fly

41.37

150 Breast

1:42.12

2:23.49

200 Free

45.30

3:08.79

100 IM

2:27.42

Long course distance

Event

Time

Age

Date

Standard

Next Standard

YMCA of the Triangle Area Swim

North Carolina Swimming

Southern Zone

USA

Free 50 M

36.75

06/12/2026

BB: 35.89 (+0.86s | 2.3%)

Rankings

Free 200 M

3:07.98

Analysis

05/15/2026

B: 3:06.39 (+1.59s | 0.8%)

Rankings

50 Free

42.12

100 Free

49.79

1:31.91

100 Free

1:31.91

150 Free

51.25

2:23.16

200 Free

44.82

3:07.98

100 Free

1:36.07

Back 50 M

44.06

04/24/2026

BB: 41.59 (+2.47s | 5.6%)

Rankings

Back 100 M

1:36.67

Analysis

04/24/2026

BB: 1:32.69 (+3.98s | 4.1%)

Rankings

50 Back

47.71

100 Back

48.96

1:36.67

100 Back

1:36.67

Breast 50 M

47.75

06/12/2026

BB: 46.19 (+1.56s | 3.3%)

Rankings

Breast 100 M

1:50.41

Analysis

04/24/2026

B: 1:50.39 (+0.02s | 0.0%)

Rankings

50 Breast

54.35

100 Breast

56.06

1:50.41

100 Breast

1:50.41

Breast 200 M

3:45.19

Analysis

06/12/2026

BB: 3:39.89 (+5.30s | 2.4%)

Rankings

50 Breast

51.47

100 Breast

57.13

1:48.60

100 Breast

1:48.60

150 Breast

59.62

2:48.22

200 Breast

56.97

3:45.19

100 Breast

1:56.59

Fly 50 M

41.42

06/12/2026

BB: 38.79 (+2.63s | 6.3%)

Rankings

IM 200 M

3:31.18

Analysis

04/24/2026

B: 3:30.59 (+0.59s | 0.3%)

Rankings

50 Fly

47.83

100 Back

53.69

1:41.52

100 IM

1:41.52

150 Breast

1:04.31

2:45.83

200 Free

45.35

3:31.18

100 IM

1:49.66

Above are the fastest times that Rosa Connolly has achieved in her swimming career. For each event, you can find Rosa's best time, the corresponding time standard, as well as how much faster Rosa needs to be to reach the next level. The last columns provide Rosa rankings at the team and LSC levels. These rankings are based on the Rosa's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.85	24.89 (+7.96s \| 24.2%) 25.69 (+7.16s \| 21.8%)	23.89 (+8.96s \| 27.3%)	23.89 (+8.96s \| 27.3%)	23.29 (+9.56s \| 29.1%)	22.49 (+10.36s \| 31.5%)	22.79 (+10.06s \| 30.6%)
Free 100 Y	1:15.40	53.99 (+21.41s \| 28.4%) 55.49 (+19.91s \| 26.4%)	51.89 (+23.51s \| 31.2%)	51.89 (+23.51s \| 31.2%)	50.39 (+25.01s \| 33.2%)	48.99 (+26.41s \| 35.0%)	49.69 (+25.71s \| 34.1%)
Free 200 Y	3:03.60	1:56.29 (+67.31s \| 36.7%) 1:59.59 (+64.01s \| 34.9%)	1:52.89 (+70.71s \| 38.5%)	1:52.29 (+71.31s \| 38.8%)	1:49.09 (+74.51s \| 40.6%)	1:45.99 (+77.61s \| 42.3%)	1:47.39 (+76.21s \| 41.5%)
Back 50 Y	40.85	27.59 (+13.26s \| 32.5%) 28.29 (+12.56s \| 30.7%)	N/A	N/A	N/A	24.39 (+16.46s \| 40.3%)	N/A
Back 100 Y	1:33.41	59.49 (+33.92s \| 36.3%) 1:01.19 (+32.22s \| 34.5%)	57.09 (+36.32s \| 38.9%)	57.09 (+36.32s \| 38.9%)	55.09 (+38.32s \| 41.0%)	52.99 (+40.42s \| 43.3%)	54.49 (+38.92s \| 41.7%)
Breast 50 Y	46.01	30.99 (+15.02s \| 32.6%) 31.89 (+14.12s \| 30.7%)	N/A	N/A	N/A	27.99 (+18.02s \| 39.2%)	N/A
Breast 100 Y	1:38.32	1:07.59 (+30.73s \| 31.3%) 1:09.49 (+28.83s \| 29.3%)	1:05.49 (+32.83s \| 33.4%)	1:05.49 (+32.83s \| 33.4%)	1:03.09 (+35.23s \| 35.8%)	1:00.79 (+37.53s \| 38.2%)	1:02.79 (+35.53s \| 36.1%)
Fly 50 Y	38.35	27.09 (+11.26s \| 29.4%) 27.69 (+10.66s \| 27.8%)	N/A	N/A	N/A	24.09 (+14.26s \| 37.2%)	N/A
IM 100 Y	1:27.15	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:08.79	2:10.49 (+58.30s \| 30.9%) 2:14.19 (+54.60s \| 28.9%)	2:06.39 (+62.40s \| 33.1%)	2:06.39 (+62.40s \| 33.1%)	2:02.19 (+66.60s \| 35.3%)	1:58.39 (+70.40s \| 37.3%)	2:00.59 (+68.20s \| 36.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	36.75	28.69 (+8.06s \| 21.9%) 29.49 (+7.26s \| 19.8%)	27.39 (+9.36s \| 25.5%)	27.39 (+9.36s \| 25.5%)	26.89 (+9.86s \| 26.8%)	26.19 (+10.56s \| 28.7%)	26.59 (+10.16s \| 27.6%)	25.69 (+11.06s \| 30.1%)
Free 200 M	3:07.98	2:12.99 (+54.99s \| 29.3%) 2:16.69 (+51.29s \| 27.3%)	2:07.79 (+60.19s \| 32.0%)	2:07.79 (+60.19s \| 32.0%)	2:04.99 (+62.99s \| 33.5%)	2:03.09 (+64.89s \| 34.5%)	2:04.29 (+63.69s \| 33.9%)	2:00.79 (+67.19s \| 35.7%)
Back 50 M	44.06	32.39 (+11.67s \| 26.5%) 32.89 (+11.17s \| 25.4%)	N/A	N/A	N/A	29.19 (+14.87s \| 33.7%)	N/A	28.89 (+15.17s \| 34.4%)
Back 100 M	1:36.67	1:09.49 (+27.18s \| 28.1%) 1:11.39 (+25.28s \| 26.2%)	1:06.79 (+29.88s \| 30.9%)	1:06.79 (+29.88s \| 30.9%)	1:04.79 (+31.88s \| 33.0%)	1:03.29 (+33.38s \| 34.5%)	1:04.39 (+32.28s \| 33.4%)	1:01.79 (+34.88s \| 36.1%)
Breast 50 M	47.75	36.59 (+11.16s \| 23.4%) 37.09 (+10.66s \| 22.3%)	N/A	N/A	N/A	33.19 (+14.56s \| 30.5%)	N/A	32.09 (+15.66s \| 32.8%)
Breast 100 M	1:50.41	1:18.79 (+31.62s \| 28.6%) 1:20.99 (+29.42s \| 26.6%)	1:15.99 (+34.42s \| 31.2%)	1:15.99 (+34.42s \| 31.2%)	1:13.79 (+36.62s \| 33.2%)	1:11.79 (+38.62s \| 35.0%)	1:13.29 (+37.12s \| 33.6%)	1:10.19 (+40.22s \| 36.4%)
Breast 200 M	3:45.19	2:49.69 (+55.50s \| 24.6%) 2:54.49 (+50.70s \| 22.5%)	2:43.39 (+61.80s \| 27.4%)	2:43.39 (+61.80s \| 27.4%)	2:38.59 (+66.60s \| 29.6%)	2:35.49 (+69.70s \| 31.0%)	2:38.29 (+66.90s \| 29.7%)	2:31.69 (+73.50s \| 32.6%)
Fly 50 M	41.42	31.19 (+10.23s \| 24.7%) 31.59 (+9.83s \| 23.7%)	N/A	N/A	N/A	28.19 (+13.23s \| 31.9%)	N/A	26.99 (+14.43s \| 34.8%)
IM 200 M	3:31.18	2:31.09 (+60.09s \| 28.5%) 2:35.39 (+55.79s \| 26.4%)	2:26.19 (+64.99s \| 30.8%)	2:26.19 (+64.99s \| 30.8%)	2:22.09 (+69.09s \| 32.7%)	2:19.09 (+72.09s \| 34.1%)	2:20.99 (+70.19s \| 33.2%)	2:16.09 (+75.09s \| 35.6%)

Progression

See how Rosa Connolly is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Rosa's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Rosa Connolly has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Rosa's time, the progress against Rosa's best time, the corresponding time standard, as well as how much faster Rosa needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 RSA Flip Flop

07/25/2026

Raleigh

50 Y Fly

38.35

-4.28s (New PB)

B: 36.89 (+1.46s | 3.8%)

100 Y Free

1:15.40

-5.43s (New PB)

B: 1:14.69 (+0.71s | 0.9%)

50 Free

37.21

100 Free

38.19

1:15.40

100 Free

1:15.40

25 Y Free

15.35

25 Y Back

17.48

2026 SwimRVA Summer Invitational

06/12/2026

Richmond

50 M Fly

41.42

BB: 38.79 (+2.63s | 6.3%)

100 M Back

1:36.79

+0.12s

BB: 1:32.69 (+4.10s | 4.2%)

50 Back

47.37

100 Back

49.42

1:36.79

100 Back

1:36.79

50 M Free

36.75

-0.41s (New PB)

BB: 35.89 (+0.86s | 2.3%)

200 M Breast

3:45.19

BB: 3:39.89 (+5.30s | 2.4%)

50 Breast

51.47

100 Breast

57.13

1:48.60

100 Breast

1:48.60

150 Breast

59.62

2:48.22

200 Breast

56.97

3:45.19

100 Breast

1:56.59

50 M Breast

47.75

-1.98s (New PB)

BB: 46.19 (+1.56s | 3.3%)

50 M Back

44.63

+0.57s

BB: 41.59 (+3.04s | 6.8%)

2026 EAC Memorial Invite

05/15/2026

Greensboro

200 M Free

3:07.98

B: 3:06.39 (+1.59s | 0.8%)

50 Free

42.12

100 Free

49.79

1:31.91

100 Free

1:31.91

150 Free

51.25

2:23.16

200 Free

44.82

3:07.98

100 Free

1:36.07

50 M Breast

49.73

-1.16s (New PB)

BB: 46.19 (+3.54s | 7.1%)

50 M Free

37.16

-1.02s (New PB)

BB: 35.89 (+1.27s | 3.4%)

2026 RSA Warm Up To LC Copied Copied

04/24/2026

Raleigh

50 M Breast

50.89

B: 49.79 (+1.10s | 2.2%)

100 M Breast

1:50.41

B: 1:50.39 (+0.02s | 0.0%)

50 Breast

54.35

100 Breast

56.06

1:50.41

100 Breast

1:50.41

100 M Back

1:36.67

BB: 1:32.69 (+3.98s | 4.1%)

50 Back

47.71

100 Back

48.96

1:36.67

100 Back

1:36.67

50 M Free

38.18

BB: 35.89 (+2.29s | 6.0%)

200 M IM

3:31.18

B: 3:30.59 (+0.59s | 0.3%)

50 Fly

47.83

100 Back

53.69

1:41.52

100 IM

1:41.52

150 Breast

1:04.31

2:45.83

200 Free

45.35

3:31.18

100 IM

1:49.66

50 M Back

44.06

BB: 41.59 (+2.47s | 5.6%)

Jon Jolley GYSSA 2026

03/06/2026

Greensboro

100 Y IM

1:27.15

-5.36s (New PB)

B: 1:25.19 (+1.96s | 2.2%)

50 IM

40.19

100 IM

46.96

1:27.15

100 IM

1:27.15

200 Y IM

3:08.79

B: 3:03.89 (+4.90s | 2.6%)

50 Fly

41.37

150 Breast

1:42.12

2:23.49

200 Free

45.30

3:08.79

100 IM

2:27.42

100 Y Breast

1:38.32

-10.74s (New PB)

B: 1:36.49 (+1.83s | 1.9%)

50 Breast

46.20

100 Breast

52.12

1:38.32

100 Breast

1:38.32

50 Y Free

32.85

-2.76s (New PB)

BB: 31.69 (+1.16s | 3.5%)

2026 YBAC Blizzard Invitational

01/17/2026

Hillsborough

100 Y Free

1:20.83

B: 1:14.69 (+6.14s | 7.6%)

50 Free

38.84

100 Free

41.99

1:20.83

100 Free

1:20.83

100 Y Back

1:33.41

B: 1:26.59 (+6.82s | 7.3%)

50 Back

45.99

100 Back

47.42

1:33.41

100 Back

1:33.41

100 Y Breast

1:49.06

B: 1:36.49 (+12.57s | 11.5%)

50 Breast

51.10

100 Breast

57.96

1:49.06

100 Breast

1:49.06

50 Y Fly

42.63

B: 36.89 (+5.74s | 13.5%)

2025 YOTA Arena Turkey Classic

11/21/2025

Raleigh

50 Y Breast

46.01

-1.47s (New PB)

B: 43.99 (+2.02s | 4.4%)

50 Y Back

40.85

-2.41s (New PB)

B: 38.79 (+2.06s | 5.0%)

100 Y IM

1:32.51

B: 1:25.19 (+7.32s | 7.9%)

50 IM

44.37

100 IM

48.13

1:32.50

100 IM

1:32.50

200 Y Free

3:03.60

B: 2:42.59 (+21.01s | 11.4%)

50 Free

37.61

100 Free

44.88

1:22.49

100 Free

1:22.49

150 Free

50.05

2:12.54

200 Free

51.06

3:03.60

100 Free

1:41.11

2025 12 And Under Mini Meet V2

11/09/2025

Chapel Hill

50 Y Back

43.26

B: 38.79 (+4.47s | 10.3%)

50 Y Breast

47.48

B: 43.99 (+3.49s | 7.4%)

50 Y Free

35.61

B: 33.99 (+1.62s | 4.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	36.75	28.69 (+8.06s \| 21.9%) 29.49 (+7.26s \| 19.8%)	27.39 (+9.36s \| 25.5%)	27.39 (+9.36s \| 25.5%)	26.89 (+9.86s \| 26.8%)	26.19 (+10.56s \| 28.7%)	26.59 (+10.16s \| 27.6%)	25.69 (+11.06s \| 30.1%)
Free 200 M	3:07.98	2:12.99 (+54.99s \| 29.3%) 2:16.69 (+51.29s \| 27.3%)	2:07.79 (+60.19s \| 32.0%)	2:07.79 (+60.19s \| 32.0%)	2:04.99 (+62.99s \| 33.5%)	2:03.09 (+64.89s \| 34.5%)	2:04.29 (+63.69s \| 33.9%)	2:00.79 (+67.19s \| 35.7%)
Back 50 M	44.06	32.39 (+11.67s \| 26.5%) 32.89 (+11.17s \| 25.4%)	N/A	N/A	N/A	29.19 (+14.87s \| 33.7%)	N/A	28.89 (+15.17s \| 34.4%)
Back 100 M	1:36.67	1:09.49 (+27.18s \| 28.1%) 1:11.39 (+25.28s \| 26.2%)	1:06.79 (+29.88s \| 30.9%)	1:06.79 (+29.88s \| 30.9%)	1:04.79 (+31.88s \| 33.0%)	1:03.29 (+33.38s \| 34.5%)	1:04.39 (+32.28s \| 33.4%)	1:01.79 (+34.88s \| 36.1%)
Breast 50 M	47.75	36.59 (+11.16s \| 23.4%) 37.09 (+10.66s \| 22.3%)	N/A	N/A	N/A	33.19 (+14.56s \| 30.5%)	N/A	32.09 (+15.66s \| 32.8%)
Breast 100 M	1:50.41	1:18.79 (+31.62s \| 28.6%) 1:20.99 (+29.42s \| 26.6%)	1:15.99 (+34.42s \| 31.2%)	1:15.99 (+34.42s \| 31.2%)	1:13.79 (+36.62s \| 33.2%)	1:11.79 (+38.62s \| 35.0%)	1:13.29 (+37.12s \| 33.6%)	1:10.19 (+40.22s \| 36.4%)
Breast 200 M	3:45.19	2:49.69 (+55.50s \| 24.6%) 2:54.49 (+50.70s \| 22.5%)	2:43.39 (+61.80s \| 27.4%)	2:43.39 (+61.80s \| 27.4%)	2:38.59 (+66.60s \| 29.6%)	2:35.49 (+69.70s \| 31.0%)	2:38.29 (+66.90s \| 29.7%)	2:31.69 (+73.50s \| 32.6%)
Fly 50 M	41.42	31.19 (+10.23s \| 24.7%) 31.59 (+9.83s \| 23.7%)	N/A	N/A	N/A	28.19 (+13.23s \| 31.9%)	N/A	26.99 (+14.43s \| 34.8%)
IM 200 M	3:31.18	2:31.09 (+60.09s \| 28.5%) 2:35.39 (+55.79s \| 26.4%)	2:26.19 (+64.99s \| 30.8%)	2:26.19 (+64.99s \| 30.8%)	2:22.09 (+69.09s \| 32.7%)	2:19.09 (+72.09s \| 34.1%)	2:20.99 (+70.19s \| 33.2%)	2:16.09 (+75.09s \| 35.6%)