New! ScoreMeUp is now available on the App Store. Download the iOS app →

Rose Flegel

Age: 14 years old
Age Category: 13-14
Team: Palo Alto Stanford Aquatics | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Palo Alto Stanford Aquatics Pacific Swimming Western Zone USA
Free 50 Y 28.71 14 02/13/2026 BB A: 27.89 (+0.82s | 2.9%) 38 372 1,000+ 1,000+
Free 100 Y 1:04.11 Analysis 14 03/07/2026 BB A: 1:00.89 (+3.22s | 5.0%) 44 438 1,000+ 1,000+
Free 200 Y 2:19.17 Analysis 14 11/15/2025 BB A: 2:11.69 (+7.48s | 5.4%) 37 327 1,000+ 1,000+
Free 500 Y 6:22.16 Analysis 14 02/13/2026 BB A: 5:53.39 (+28.77s | 7.5%) 26 284 1,000+ 1,000+
50 Free
34.13
34.13
100 Free
36.79
1:10.92
100 Free
1:10.92
150 Free
37.48
1:48.40
200 Free
38.94
2:27.34
100 Free
1:16.42
250 Free
38.64
3:05.98
300 Free
39.37
3:45.35
100 Free
1:18.01
350 Free
39.33
4:24.68
400 Free
40.07
5:04.75
100 Free
1:19.40
450 Free
39.21
5:43.96
500 Free
38.20
6:22.16
100 Free
1:17.41
Back 50 Y 35.68 14 03/07/2026 39 413 1,000+ 1,000+
Back 100 Y 1:12.51 Analysis 14 02/13/2026 B BB: 1:11.39 (+1.12s | 1.5%) 35 310 1,000+ 1,000+
50 Back
35.06
35.06
100 Back
37.45
1:12.51
100 Back
1:12.51
Back 200 Y 2:38.34 Analysis 14 11/15/2025 B BB: 2:34.49 (+3.85s | 2.4%) 25 243 1,000+ 1,000+
Breast 50 Y 48.57 14 11/23/2024 88 953 1,000+ 1,000+
Breast 100 Y 1:32.84 Analysis 14 12/04/2025 B: 1:28.69 (+4.15s | 4.5%) 60 667 1,000+ 1,000+
50 Breast
44.29
44.29
100 Breast
48.55
1:32.84
100 Breast
1:32.84
Fly 50 Y 37.45 14 12/21/2024 65 646 1,000+ 1,000+
Fly 100 Y 1:20.16 Analysis 14 12/04/2025 B: 1:16.79 (+3.37s | 4.2%) 43 468 1,000+ 1,000+
50 Fly
36.97
36.97
100 Fly
43.19
1:20.16
100 Fly
1:20.16
IM 200 Y 2:45.29 Analysis 14 02/13/2026 B BB: 2:39.49 (+5.80s | 3.5%) 46 464 1,000+ 1,000+
50 Fly
35.54
35.54
100 Back
40.28
1:15.82
100 IM
1:15.82
150 Breast
52.78
2:08.60
200 Free
36.69
2:45.29
100 IM
1:29.47
IM 400 Y 5:50.61 Analysis 14 10/25/2025 B BB: 5:39.69 (+10.92s | 3.1%) 31 236 1,000+ 1,000+
50 Fly
38.32
38.32
100 Fly
46.00
1:24.32
100 Fly
1:24.32
150 Back
43.61
2:07.93
200 Back
40.93
2:48.86
100 Back
1:24.54
250 Breast
54.53
3:43.39
300 Breast
52.36
4:35.75
100 Breast
1:46.89
350 Free
38.80
5:14.55
400 Free
36.06
5:50.61
100 Free
1:14.86

Long course distance

Event Time Age Date Standard Next Standard Palo Alto Stanford Aquatics Pacific Swimming Western Zone USA
Free 50 M 35.22 14 06/06/2025 B BB: 34.59 (+0.63s | 1.8%) 46 465 1,000+ 1,000+
Free 100 M 1:16.01 Analysis 14 06/06/2025 B BB: 1:15.39 (+0.62s | 0.8%) 38 368 1,000+ 1,000+
50 Free
36.86
36.86
100 Free
39.15
1:16.01
100 Free
1:16.01
Free 200 M 2:56.79 Analysis 14 05/18/2024 B: 2:55.29 (+1.50s | 0.8%) 43 425 1,000+ 1,000+
Back 50 M 43.64 14 06/07/2024 34 372 1,000+ 1,000+
Back 100 M 1:27.96 Analysis 14 06/06/2025 B BB: 1:23.29 (+4.67s | 5.3%) 32 272 1,000+ 1,000+
50 Back
44.11
44.11
100 Back
43.85
1:27.96
100 Back
1:27.96
Fly 50 M 42.48 14 06/07/2024 41 399 1,000+ 1,000+
Fly 100 M 1:34.02 Analysis 14 06/06/2025 B: 1:27.19 (+6.83s | 7.3%) 26 281 1,000+ 1,000+
50 Fly
45.15
45.15
100 Fly
48.87
1:34.02
100 Fly
1:34.02
IM 200 M 3:16.07 Analysis 14 06/06/2025 B BB: 3:03.09 (+12.98s | 6.6%) 42 377 1,000+ 1,000+
50 Fly
45.27
45.27
100 Back
49.19
1:34.46
100 IM
1:34.46
150 Breast
59.96
2:34.42
200 Free
41.65
3:16.07
100 IM
1:41.61

Above are the fastest times that Rose Flegel has achieved in her swimming career. For each event, you can find Rose's best time, the corresponding time standard, as well as how much faster Rose needs to be to reach the next level. The last columns provide Rose rankings at the team and LSC levels. These rankings are based on the Rose's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.