Rowan Hemes

Age: 11 years old
Age Category: 11-12
Team: South East Metro Sharks | Minnesota Swimming
Participation: 11 meets 33 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

South East Metro Sharks

Free 50 M

53.03

06/20/2025

B: 37.39 (+15.64s | 29.5%)

309

Free 100 M

2:02.96

06/20/2025

B: 1:22.09 (+40.87s | 33.2%)

313

Free 200 M

4:15.70

06/20/2025

B: 2:59.19 (+76.51s | 29.9%)

209

50 Free

53.68

100 Free

1:08.17

2:01.85

100 Free

2:01.85

150 Free

1:11.30

3:13.15

200 Free

1:02.55

4:15.70

100 Free

2:13.85

Back 50 M

57.69

06/20/2025

B: 44.49 (+13.20s | 22.9%)

279

Back 100 M

2:08.75

06/20/2025

B: 1:37.19 (+31.56s | 24.5%)

243

50 Back

59.02

100 Back

1:09.73

2:08.75

100 Back

2:08.75

Breast 50 M

1:08.76

06/20/2025

B: 49.79 (+18.97s | 27.6%)

251

Breast 100 M

2:36.66

06/20/2025

B: 1:47.79 (+48.87s | 31.2%)

214

Fly 50 M

1:11.32

06/20/2025

B: 41.99 (+29.33s | 41.1%)

230

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

South East Metro Sharks

Free 50 Y

44.43

02/08/2025

B: 32.79 (+11.64s | 26.2%)

561

Free 100 Y

1:41.08

02/08/2025

B: 1:11.49 (+29.59s | 29.3%)

483

50 Free

47.71

100 Free

53.37

1:41.08

100 Free

1:41.08

Free 200 Y

4:07.92

05/22/2025

B: 2:35.99 (+91.93s | 37.1%)

353

50 Free

51.52

100 Free

1:07.51

1:59.03

100 Free

1:59.03

150 Free

1:08.14

3:07.17

200 Free

1:00.75

4:07.92

100 Free

2:08.89

Back 50 Y

51.03

06/12/2025

B: 38.49 (+12.54s | 24.6%)

506

Back 100 Y

1:49.12

06/12/2025

B: 1:22.19 (+26.93s | 24.7%)

398

Breast 50 Y

1:03.90

05/22/2025

B: 43.49 (+20.41s | 31.9%)

491

Fly 50 Y

58.68

05/22/2025

B: 37.09 (+21.59s | 36.8%)

386

IM 100 Y

1:59.52

02/08/2025

B: 1:21.89 (+37.63s | 31.5%)

427

50 IM

59.08

100 IM

1:00.44

1:59.52

100 IM

1:59.52

Above are the fastest times that Rowan Hemes has achieved in his swimming career. For each event, you can find Rowan's best time, the corresponding time standard, as well as how much faster Rowan needs to be to reach the next level. The last columns provide Rowan rankings at the team and LSC levels. These rankings are based on the Rowan's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	44.43	22.19 (+22.24s \| 50.1%)	21.29 (+23.14s \| 52.1%)	21.29 (+23.14s \| 52.1%)	20.59 (+23.84s \| 53.7%)	20.09 (+24.34s \| 54.8%)	20.39 (+24.04s \| 54.1%)	29.59 (+14.84s \| 33.4%)
Free 100 Y	1:41.08	48.19 (+52.89s \| 52.3%)	46.39 (+54.69s \| 54.1%)	46.39 (+54.69s \| 54.1%)	45.09 (+55.99s \| 55.4%)	43.49 (+57.59s \| 57.0%)	44.39 (+56.69s \| 56.1%)	1:03.09 (+37.99s \| 37.6%)
Free 200 Y	4:07.92	1:45.79 (+142.13s \| 57.3%)	1:41.59 (+146.33s \| 59.0%)	1:41.59 (+146.33s \| 59.0%)	1:38.79 (+149.13s \| 60.2%)	1:36.49 (+151.43s \| 61.1%)	1:38.09 (+149.83s \| 60.4%)	2:17.79 (+110.13s \| 44.4%)
Back 50 Y	51.03	N/A	N/A	N/A	N/A	N/A	N/A	33.79 (+17.24s \| 33.8%)
Back 100 Y	1:49.12	53.89 (+55.23s \| 50.6%)	51.49 (+57.63s \| 52.8%)	51.49 (+57.63s \| 52.8%)	49.39 (+59.73s \| 54.7%)	47.59 (+61.53s \| 56.4%)	48.89 (+60.23s \| 55.2%)	1:12.29 (+36.83s \| 33.8%)
Breast 50 Y	1:03.90	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+25.91s \| 40.5%)
Fly 50 Y	58.68	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+25.99s \| 44.3%)
IM 100 Y	1:59.52	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+46.73s \| 39.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	53.03	25.89 (+27.14s \| 51.2%)	24.59 (+28.44s \| 53.6%)	24.59 (+28.44s \| 53.6%)	24.29 (+28.74s \| 54.2%)	23.39 (+29.64s \| 55.9%)	23.79 (+29.24s \| 55.1%)	33.39 (+19.64s \| 37.0%)
Free 100 M	2:02.96	56.09 (+66.87s \| 54.4%)	53.59 (+69.37s \| 56.4%)	53.59 (+69.37s \| 56.4%)	52.59 (+70.37s \| 57.2%)	50.99 (+71.97s \| 58.5%)	51.99 (+70.97s \| 57.7%)	1:12.19 (+50.77s \| 41.3%)
Free 200 M	4:15.70	2:03.09 (+132.61s \| 51.9%)	1:57.79 (+137.91s \| 53.9%)	1:57.79 (+137.91s \| 53.9%)	1:55.49 (+140.21s \| 54.8%)	1:52.19 (+143.51s \| 56.1%)	1:54.09 (+141.61s \| 55.4%)	2:35.89 (+99.81s \| 39.0%)
Back 50 M	57.69	N/A	N/A	N/A	N/A	N/A	N/A	39.19 (+18.50s \| 32.1%)
Back 100 M	2:08.75	1:03.29 (+65.46s \| 50.8%)	1:00.59 (+68.16s \| 52.9%)	1:00.59 (+68.16s \| 52.9%)	58.89 (+69.86s \| 54.3%)	57.29 (+71.46s \| 55.5%)	58.19 (+70.56s \| 54.8%)	1:23.79 (+44.96s \| 34.9%)
Breast 50 M	1:08.76	N/A	N/A	N/A	N/A	N/A	N/A	43.89 (+24.87s \| 36.2%)
Breast 100 M	2:36.66	1:11.29 (+85.37s \| 54.5%)	1:08.19 (+88.47s \| 56.5%)	1:08.19 (+88.47s \| 56.5%)	1:06.59 (+90.07s \| 57.5%)	1:04.09 (+92.57s \| 59.1%)	1:05.29 (+91.37s \| 58.3%)	1:34.89 (+61.77s \| 39.4%)
Fly 50 M	1:11.32	N/A	N/A	N/A	N/A	N/A	N/A	36.99 (+34.33s \| 48.1%)

Progression

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Meets

See all the meets Rowan Hemes has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Rowan's time, the progress against Rowan's best time, the corresponding time standard, as well as how much faster Rowan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN SEMS July 10 Intrasquad

07/10/2025

Oltman Middle School

50 Y Back

52.16

+1.13s

B: 38.49 (+13.67s | 26.2%)

50 Y Free

46.37

+1.94s

B: 32.79 (+13.58s | 29.3%)

2025 MN MAN Red White Blue Invite

06/20/2025

Tourtellotte Park

50 M Fly

1:11.32

B: 41.99 (+29.33s | 41.1%)

100 M Free

2:02.96

B: 1:22.09 (+40.87s | 33.2%)

50 M Free

53.03

B: 37.39 (+15.64s | 29.5%)

100 M Back

2:08.75

B: 1:37.19 (+31.56s | 24.5%)

50 Back

59.02

100 Back

1:09.73

2:08.75

100 Back

2:08.75

200 M Free

4:15.70

B: 2:59.19 (+76.51s | 29.9%)

50 Free

53.68

100 Free

1:08.17

2:01.85

100 Free

2:01.85

150 Free

1:11.30

3:13.15

200 Free

1:02.55

4:15.70

100 Free

2:13.85

50 M Breast

1:08.76

B: 49.79 (+18.97s | 27.6%)

100 M Breast

2:36.66

B: 1:47.79 (+48.87s | 31.2%)

50 M Back

57.69

B: 44.49 (+13.20s | 22.9%)

2025 MN SEMS June 12 Full Team Intrasquad

06/12/2025

Oltman Middle School

50 Y Free

46.37

+1.94s

B: 32.79 (+13.58s | 29.3%)

100 Y Back

1:49.12

-3.03s (New PB)

B: 1:22.19 (+26.93s | 24.7%)

50 Y Back

51.03

-0.64s (New PB)

B: 38.49 (+12.54s | 24.6%)

2025 MN SEMS May 22 Intrasquad

05/22/2025

Oltman Middle School

50 Y Breast

1:03.90

-7.82s (New PB)

B: 43.49 (+20.41s | 31.9%)

50 Y Fly

58.68

-2.02s (New PB)

B: 37.09 (+21.59s | 36.8%)

200 Y Free

4:07.92

B: 2:35.99 (+91.93s | 37.1%)

50 Free

51.52

100 Free

1:07.51

1:59.03

100 Free

1:59.03

150 Free

1:08.14

3:07.17

200 Free

1:00.75

4:07.92

100 Free

2:08.89

2025 MN SEMS April 29 Intrasquad

04/29/2025

Oltman Middle School

100 Y Free

1:46.45

+5.37s

B: 1:11.49 (+34.96s | 32.8%)

50 Free

50.54

100 Free

55.91

1:46.45

100 Free

1:46.45

100 Y IM

2:05.13

+5.61s

B: 1:21.89 (+43.24s | 34.6%)

50 IM

1:00.13

100 IM

1:05.00

2:05.13

100 IM

2:05.13

2025 MN SEMS February 25 Extra Chance Intra

02/25/2025

Oltman Middle School

50 Y Back

51.67

-6.56s (New PB)

B: 48.29 (+3.38s | 6.5%)

2025 MN PRNH Winter Whiteout

02/08/2025

Richfield Middle School

100 Y Back

1:52.15

-14.97s (New PB)

B: 1:40.69 (+11.46s | 10.2%)

100 Y IM

1:59.52

B: 1:39.69 (+19.83s | 16.6%)

50 IM

59.08

100 IM

1:00.44

1:59.52

100 IM

1:59.52

50 Y Breast

1:11.72

B: 53.39 (+18.33s | 25.6%)

50 Y Fly

1:00.70

B: 46.49 (+14.21s | 23.4%)

50 Y Free

44.43

-12.07s (New PB)

B: 38.19 (+6.24s | 14.0%)

100 Y Free

1:41.08

-29.79s (New PB)

B: 1:27.99 (+13.09s | 13.0%)

50 Free

47.71

100 Free

53.37

1:41.08

100 Free

1:41.08

November 12 (SEMS) Intrasquad (SCY)

11/12/2024

Olson Middle School

100 Y Back

2:07.12

+0.00s

B: 1:40.69 (+26.43s | 20.8%)

50 Back

1:00.48

100 Back

1:06.64

2:07.12

100 Back

2:07.12

100 Y Free

2:10.87

+0.00s

B: 1:27.99 (+42.88s | 32.8%)

50 Free

57.66

100 Free

1:13.21

2:10.87

100 Free

2:10.87

2024 MN SEMS November Intrasquad

11/12/2024

Olson Middle School

100 Y Back

2:07.12

B: 1:40.69 (+26.43s | 20.8%)

50 Back

1:00.48

100 Back

1:06.64

2:07.12

100 Back

2:07.12

100 Y Free

2:10.87

B: 1:27.99 (+42.88s | 32.8%)

50 Free

57.66

100 Free

1:13.21

2:10.87

100 Free

2:10.87

October 1 (SEMS) Intrasquad (SCY)

10/01/2024

50 Y Back

58.23

+0.00s

B: 48.29 (+9.94s | 17.1%)

50 Y Free

56.50

+0.00s

B: 38.19 (+18.31s | 32.4%)

2024 MN SEMS October 1 Intrasquad

10/01/2024

Oltman Middle School

50 Y Free

56.50

B: 38.19 (+18.31s | 32.4%)

50 Y Back

58.23

B: 48.29 (+9.94s | 17.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.