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Rowan Long

Age: 16 years old
Age Category: 15-16
Team: Bend Swim Club | Oregon Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Bend Swim Club Oregon Swimming Western Zone USA
Free 50 Y 24.36 16 03/12/2026 AAA AAAA: 23.89 (+0.47s | 1.9%) 1 8 100 326
Free 100 Y 52.46 Analysis 16 03/12/2026 AAA AAAA: 51.59 (+0.87s | 1.7%) 1 7 81 251
Free 200 Y 1:52.36 Analysis 16 03/12/2026 AAA AAAA: 1:51.79 (+0.57s | 0.5%) 1 3 50 173
50 Free
26.57
26.57
100 Free
28.36
54.93
100 Free
54.93
150 Free
29.04
1:23.97
200 Free
28.39
1:52.36
100 Free
57.43
Free 500 Y 5:07.23 Analysis 16 11/07/2025 AAA AAAA: 5:00.79 (+6.44s | 2.1%) 1 6 73 291
50 Free
29.02
29.02
100 Free
30.91
59.93
100 Free
59.93
150 Free
31.08
1:31.01
200 Free
31.06
2:02.07
100 Free
1:02.14
250 Free
31.04
2:33.11
300 Free
31.03
3:04.14
100 Free
1:02.07
350 Free
31.19
3:35.33
400 Free
31.44
4:06.77
100 Free
1:02.63
450 Free
31.04
4:37.81
500 Free
29.42
5:07.23
100 Free
1:00.46
Free 1000 Y 10:35.72 Analysis 16 03/12/2026 AAA AAAA: 10:24.69 (+11.03s | 1.7%) 1 5 49 235
50 Free
28.82
28.82
100 Free
31.48
1:00.30
100 Free
1:00.30
150 Free
31.08
1:31.38
200 Free
31.68
2:03.06
100 Free
1:02.76
250 Free
31.75
2:34.81
300 Free
31.93
3:06.74
100 Free
1:03.68
350 Free
32.31
3:39.05
400 Free
32.23
4:11.28
100 Free
1:04.54
450 Free
31.99
4:43.27
500 Free
32.16
5:15.43
100 Free
1:04.15
550 Free
32.29
5:47.72
600 Free
32.45
6:20.17
100 Free
1:04.74
650 Free
32.10
6:52.27
700 Free
32.23
7:24.50
100 Free
1:04.33
750 Free
32.29
7:56.79
800 Free
32.08
8:28.87
100 Free
1:04.37
850 Free
32.00
9:00.87
900 Free
32.00
9:32.87
100 Free
1:04.00
950 Free
31.80
10:04.67
1000 Free
31.05
10:35.72
100 Free
1:02.85
Back 100 Y 1:06.46 Analysis 16 10/17/2025 BB A: 1:04.09 (+2.37s | 3.6%) 5 72 879 1,000+
50 Back
32.65
32.65
100 Back
33.80
1:06.46
100 Back
1:06.46
Back 200 Y 2:21.10 Analysis 16 10/18/2024 BB A: 2:19.09 (+2.01s | 1.4%) 4 56 603 1,000+
50 Back
34.38
34.38
100 Back
35.58
1:09.96
100 Back
1:09.96
150 Back
35.90
1:45.86
200 Back
35.24
2:21.10
100 Back
1:11.14
Breast 100 Y 1:11.85 Analysis 16 10/17/2025 A AA: 1:10.59 (+1.26s | 1.8%) 4 35 439 1,000+
50 Breast
33.30
33.30
100 Breast
38.55
1:11.85
100 Breast
1:11.85
Breast 200 Y 2:38.14 Analysis 16 11/09/2024 A AA: 2:32.79 (+5.35s | 3.4%) 3 34 454 1,000+
50 Breast
35.87
35.87
100 Breast
40.13
1:16.00
100 Breast
1:16.00
150 Breast
41.04
1:57.04
200 Breast
41.10
2:38.14
100 Breast
1:22.14
Fly 50 Y 27.78 16 11/01/2025 2 22 273 828
Fly 100 Y 59.49 Analysis 16 12/05/2025 AA AAA: 58.39 (+1.10s | 1.8%) 2 14 209 704
50 Fly
27.57
27.57
100 Fly
31.92
59.49
100 Fly
59.49
Fly 200 Y 2:23.31 Analysis 16 10/18/2024 BB A: 2:22.09 (+1.22s | 0.9%) 3 32 337 1,000+
50 Fly
31.02
31.02
100 Fly
36.43
1:07.45
100 Fly
1:07.45
150 Fly
38.11
1:45.56
200 Fly
37.75
2:23.31
100 Fly
1:15.86
IM 200 Y 2:11.50 Analysis 16 03/12/2026 AA AAA: 2:10.59 (+0.91s | 0.7%) 3 11 198 593
50 Fly
27.89
27.89
100 Back
33.58
1:01.47
100 IM
1:01.47
150 Breast
38.83
1:40.30
200 Free
31.20
2:11.50
100 IM
1:10.03
IM 400 Y 4:45.70 Analysis 16 01/16/2025 AA AAA: 4:38.99 (+6.71s | 2.3%) 3 17 213 754
50 Fly
30.12
30.12
100 Fly
36.13
1:06.25
100 Fly
1:06.25
150 Back
37.05
1:43.30
200 Back
36.91
2:20.21
100 Back
1:13.96
250 Breast
40.37
3:00.58
300 Breast
42.60
3:43.18
100 Breast
1:22.97
350 Free
31.85
4:15.03
400 Free
30.67
4:45.70
100 Free
1:02.52

Long course distance

Event Time Age Date Standard Next Standard Bend Swim Club Oregon Swimming Western Zone USA
Free 50 M 27.73 16 06/26/2025 AAA AAAA: 27.09 (+0.64s | 2.3%) 1 5 66 172
Free 100 M 59.94 Analysis 16 06/26/2025 AAA AAAA: 58.79 (+1.15s | 1.9%) 1 4 56 148
Free 200 M 2:11.37 Analysis 16 06/26/2025 AAA AAAA: 2:06.89 (+4.48s | 3.4%) 1 4 64 196
Free 400 M 4:40.77 Analysis 16 06/26/2025 AA AAA: 4:39.09 (+1.68s | 0.6%) 2 7 93 255
Free 800 M 9:52.64 Analysis 16 05/08/2026 AA AAA: 9:39.69 (+12.95s | 2.2%) 1 11 109 298
100 Free
1:12.06
1:12.06
100 Free
1:12.06
200 Free
1:15.24
2:27.30
100 Free
1:15.24
300 Free
1:15.16
3:42.46
100 Free
1:15.16
400 Free
1:15.38
4:57.84
100 Free
1:15.38
500 Free
1:13.93
6:11.77
100 Free
1:13.93
600 Free
1:13.83
7:25.60
100 Free
1:13.83
700 Free
1:14.58
8:40.18
100 Free
1:14.58
800 Free
1:12.46
9:52.64
100 Free
1:12.46
Back 50 M 36.47 16 06/20/2025 2 48 515 1,000+
Back 200 M 2:46.07 Analysis 16 06/20/2025 BB A: 2:40.09 (+5.98s | 3.6%) 3 45 568 1,000+
100 Back
1:20.00
1:20.00
100 Back
1:20.00
200 Back
1:26.07
2:46.07
100 Back
1:26.07
Breast 50 M 37.82 16 05/08/2026 2 20 151 373
Breast 100 M 1:26.19 Analysis 16 06/20/2025 BB A: 1:24.49 (+1.70s | 2.0%) 4 38 479 1,000+
Breast 200 M 3:03.89 Analysis 16 06/20/2025 BB A: 3:02.09 (+1.80s | 1.0%) 4 33 343 798
Fly 50 M 31.85 16 06/20/2025 2 18 209 566
Fly 100 M 1:10.70 Analysis 16 06/26/2025 A AA: 1:09.29 (+1.41s | 2.0%) 2 18 285 731
IM 200 M 2:33.53 Analysis 16 06/26/2025 AA AAA: 2:30.19 (+3.34s | 2.2%) 2 11 179 465
IM 400 M 5:29.52 Analysis 16 06/26/2025 AA AAA: 5:17.99 (+11.53s | 3.5%) 3 16 175 419

Above are the fastest times that Rowan Long has achieved in her swimming career. For each event, you can find Rowan's best time, the corresponding time standard, as well as how much faster Rowan needs to be to reach the next level. The last columns provide Rowan rankings at the team and LSC levels. These rankings are based on the Rowan's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.