Rowan Shammo

Age: 13 years old
Age Category: 13-14
Team: Spokane Sea Serpents | Inland Empire Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Spokane Sea Serpents

Inland Empire Swimming

Western Zone

USA

Free 50 Y

36.78

10/18/2025

B: 32.49 (+4.29s | 11.7%)

159

1,000+

Free 100 Y

1:24.44

Analysis

10/18/2025

B: 1:10.99 (+13.45s | 15.9%)

155

1,000+

50 Free

40.23

100 Free

44.21

1:24.44

100 Free

1:24.44

Back 50 Y

47.95

09/27/2025

144

1,000+

Back 100 Y

1:47.19

Analysis

09/27/2025

B: 1:16.89 (+30.30s | 28.3%)

153

1,000+

50 Back

52.33

100 Back

54.86

1:47.19

100 Back

1:47.19

Breast 50 Y

58.05

09/27/2025

139

1,000+

Breast 100 Y

2:00.04

Analysis

09/27/2025

B: 1:28.69 (+31.35s | 26.1%)

146

1,000+

50 Breast

56.27

100 Breast

1:03.77

2:00.04

100 Breast

2:00.04

Fly 50 Y

47.18

10/18/2025

125

1,000+

Fly 100 Y

1:50.83

Analysis

02/14/2025

B: 1:16.79 (+34.04s | 30.7%)

1,000+

25 Fly

23.25

50 Fly

28.08

51.33

50 Fly

51.33

75 Fly

29.23

1:20.56

100 Fly

30.27

1:50.83

50 Fly

59.50

Long course distance

Event	Time		Age	Date	Next Standard	Spokane Sea Serpents	Inland Empire Swimming	Western Zone	USA
Free 50 M	42.74		13	06/06/2025	B: 37.19 (+5.55s \| 13.0%)	12	111	1,000+	1,000+

Free 100 M	1:33.11	Analysis	13	06/06/2025	B: 1:21.19 (+11.92s \| 12.8%)	11	92	1,000+	1,000+

Back 50 M	50.82		13	04/26/2025		11	92	1,000+	1,000+

Breast 50 M	1:04.41		13	06/06/2025		13	95	1,000+	1,000+

Fly 50 M	59.10		13	06/06/2025		10	83	1,000+	1,000+

IM 200 M	4:17.26	Analysis	13	04/26/2025	B: 3:17.19 (+60.07s \| 23.3%)	10	64	1,000+	1,000+

Above are the fastest times that Rowan Shammo has achieved in her swimming career. For each event, you can find Rowan's best time, the corresponding time standard, as well as how much faster Rowan needs to be to reach the next level. The last columns provide Rowan rankings at the team and LSC levels. These rankings are based on the Rowan's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.78	24.89 (+11.89s \| 32.3%)	23.89 (+12.89s \| 35.0%)	23.89 (+12.89s \| 35.0%)	23.29 (+13.49s \| 36.7%)	22.59 (+14.19s \| 38.6%)	22.79 (+13.99s \| 38.0%)	27.99 (+8.79s \| 23.9%)
Free 100 Y	1:24.44	53.99 (+30.45s \| 36.1%)	51.89 (+32.55s \| 38.5%)	51.89 (+32.55s \| 38.5%)	50.39 (+34.05s \| 40.3%)	49.29 (+35.15s \| 41.6%)	49.69 (+34.75s \| 41.2%)	59.79 (+24.65s \| 29.2%)
Back 50 Y	47.95	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:47.19	59.49 (+47.70s \| 44.5%)	57.09 (+50.10s \| 46.7%)	57.09 (+50.10s \| 46.7%)	55.09 (+52.10s \| 48.6%)	53.89 (+53.30s \| 49.7%)	54.49 (+52.70s \| 49.2%)	1:05.69 (+41.50s \| 38.7%)
Breast 50 Y	58.05	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	2:00.04	1:07.59 (+52.45s \| 43.7%)	1:05.49 (+54.55s \| 45.4%)	1:05.49 (+54.55s \| 45.4%)	1:03.09 (+56.95s \| 47.4%)	1:01.79 (+58.25s \| 48.5%)	1:02.79 (+57.25s \| 47.7%)	1:15.39 (+44.65s \| 37.2%)
Fly 50 Y	47.18	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:50.83	59.19 (+51.64s \| 46.6%)	56.59 (+54.24s \| 48.9%)	56.59 (+54.24s \| 48.9%)	54.69 (+56.14s \| 50.7%)	53.49 (+57.34s \| 51.7%)	53.99 (+56.84s \| 51.3%)	1:05.59 (+45.24s \| 40.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	42.74	28.69 (+14.05s \| 32.9%)	27.39 (+15.35s \| 35.9%)	27.39 (+15.35s \| 35.9%)	26.89 (+15.85s \| 37.1%)	26.29 (+16.45s \| 38.5%)	26.59 (+16.15s \| 37.8%)	31.89 (+10.85s \| 25.4%)
Free 100 M	1:33.11	1:01.89 (+31.22s \| 33.5%)	59.29 (+33.82s \| 36.3%)	59.29 (+33.82s \| 36.3%)	58.19 (+34.92s \| 37.5%)	56.99 (+36.12s \| 38.8%)	57.59 (+35.52s \| 38.1%)	1:08.39 (+24.72s \| 26.5%)
Back 50 M	50.82	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 50 M	1:04.41	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 M	59.10	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 M	4:17.26	2:31.09 (+106.17s \| 41.3%)	2:26.19 (+111.07s \| 43.2%)	2:26.19 (+111.07s \| 43.2%)	2:22.09 (+115.17s \| 44.8%)	2:19.49 (+117.77s \| 45.8%)	2:20.99 (+116.27s \| 45.2%)	2:47.49 (+89.77s \| 34.9%)

Progression

See how Rowan Shammo is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Rowan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Rowan Shammo has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Rowan's time, the progress against Rowan's best time, the corresponding time standard, as well as how much faster Rowan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SWAT Fall Challenge

10/18/2025

Spokane

50 Y Free

36.78

-1.71s (New PB)

B: 33.99 (+2.79s | 7.6%)

100 Y IM

1:40.39

+4.03s

B: 1:25.19 (+15.20s | 15.1%)

50 IM

46.59

100 IM

53.80

1:40.39

100 IM

1:40.39

100 Y Free

1:24.44

-0.93s (New PB)

B: 1:14.69 (+9.75s | 11.5%)

50 Free

40.23

100 Free

44.21

1:24.44

100 Free

1:24.44

50 Y Back

48.94

+0.99s

B: 38.79 (+10.15s | 20.7%)

50 Y Fly

47.18

-6.44s (New PB)

B: 36.89 (+10.29s | 21.8%)

Cougar Fall Fury

09/27/2025

Pullman

50 Y Breast

58.05

B: 43.99 (+14.06s | 24.2%)

100 Y Back

1:47.19

B: 1:26.59 (+20.60s | 19.2%)

50 Back

52.33

100 Back

54.86

1:47.19

100 Back

1:47.19

100 Y IM

1:36.36

-11.14s (New PB)

B: 1:25.19 (+11.17s | 11.6%)

50 IM

47.28

100 IM

49.08

1:36.36

100 IM

1:36.36

100 Y Breast

2:00.04

B: 1:36.49 (+23.55s | 19.6%)

50 Breast

56.27

100 Breast

1:03.77

2:00.04

100 Breast

2:00.04

100 Y Free

1:26.34

+0.97s

B: 1:14.69 (+11.65s | 13.5%)

50 Free

41.48

100 Free

44.86

1:26.34

100 Free

1:26.34

50 Y Back

47.95

-5.92s (New PB)

B: 38.79 (+9.16s | 19.1%)

2025 TRI CITY INVITATIONAL

06/06/2025

Pasco

50 M Back

56.35

+5.53s

B: 44.79 (+11.56s | 20.5%)

50 M Breast

1:04.41

B: 49.79 (+14.62s | 22.7%)

100 M Free

1:33.11

-0.70s (New PB)

B: 1:25.59 (+7.52s | 8.1%)

50 M Fly

59.10

B: 41.79 (+17.31s | 29.3%)

50 M Free

42.74

-1.82s (New PB)

B: 38.49 (+4.25s | 9.9%)

2025 SWAT Spring Fling

04/26/2025

Spokane

100 M Free

1:33.81

B: 1:25.59 (+8.22s | 8.8%)

50 Free

45.72

100 Free

48.09

1:33.81

100 Free

1:33.81

200 M IM

4:17.26

B: 3:30.59 (+46.67s | 18.1%)

100 M IM

1:58.42

50 IM

56.24

100 IM

1:02.18

1:58.42

100 IM

1:58.42

50 M Free

44.56

B: 38.49 (+6.07s | 13.6%)

50 M Back

50.82

B: 44.79 (+6.03s | 11.9%)

2025 IES JUNIOR CHAMPIONSHIPS

02/14/2025

Moses Lake

50 Y Free

38.49

-0.92s (New PB)

B: 33.99 (+4.50s | 11.7%)

25 Free

19.12

50 Free

19.37

38.49

50 Free

38.49

100 Y Fly

1:50.83

B: 1:25.79 (+25.04s | 22.6%)

25 Fly

23.25

50 Fly

28.08

51.33

50 Fly

51.33

75 Fly

29.23

1:20.56

100 Fly

30.27

1:50.83

50 Fly

59.50

2025 Hells Canyon Invitational

01/10/2025

Clarkston

100 Y Free

1:25.41

+0.04s

B: 1:14.69 (+10.72s | 12.6%)

50 Y Fly

54.29

+0.67s

B: 36.89 (+17.40s | 32.1%)

50 Y Free

39.65

+0.24s

B: 33.99 (+5.66s | 14.3%)

2024 SWAT Winter Invite

12/06/2024

Spokane

100 Y Free

1:25.37

-2.09s (New PB)

B: 1:14.69 (+10.68s | 12.5%)

50 Free

41.02

100 Free

44.35

1:25.37

100 Free

1:25.37

50 Y Fly

53.69

+0.07s

B: 36.89 (+16.80s | 31.3%)

50 Y Free

39.95

+0.54s

B: 33.99 (+5.96s | 14.9%)

2024 Adam England Memorial Fall Splash

11/15/2024

Coeur D'Alene

50 Y Fly

53.62

B: 36.89 (+16.73s | 31.2%)

100 Y IM

1:47.97

+0.47s

B: 1:25.19 (+22.78s | 21.1%)

50 IM

52.47

100 IM

55.50

1:47.97

100 IM

1:47.97

50 Y Back

53.87

-0.66s (New PB)

B: 38.79 (+15.08s | 28.0%)

100 Y Free

1:27.46

B: 1:14.69 (+12.77s | 14.6%)

50 Free

40.40

100 Free

47.06

1:27.46

100 Free

1:27.46

50 Y Free

39.41

-0.66s (New PB)

B: 33.99 (+5.42s | 13.8%)

2024 SWAT Fall Challenge

10/19/2024

Spokane

100 Y IM

1:47.50

B: 1:25.19 (+22.31s | 20.8%)

50 IM

51.59

100 IM

55.91

1:47.50

100 IM

1:47.50

50 Y Free

40.07

B: 33.99 (+6.08s | 15.2%)

50 Y Back

54.53

B: 38.79 (+15.74s | 28.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.