Rowan Shand

Age: 8 years old
Age Category: 10 & under
Team: Bainbridge Island Swim Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Bainbridge Island Swim Club

Pacific Northwest Swimming

Western Zone

USA

Free 25 Y

16.26

12/06/2025

301

Free 50 Y

35.61

03/28/2026

A: 32.09 (+3.52s | 9.9%)

111

696

1,000+

Free 100 Y

1:17.01

Analysis

03/28/2026

A: 1:11.49 (+5.52s | 7.2%)

461

1,000+

50 Free

36.95

100 Free

40.06

1:17.01

100 Free

1:17.01

Free 200 Y

2:45.63

Analysis

03/28/2026

A: 2:38.39 (+7.24s | 4.4%)

304

1,000+

50 Free

34.71

100 Free

42.26

1:16.97

100 Free

1:16.97

200 Free

1:28.66

2:45.63

100 Free

1:28.66

Free 500 Y

8:29.74

Analysis

10/25/2025

BB: 7:45.09 (+44.65s | 8.8%)

257

1,000+

50 Free

41.05

450 Free

7:02.56

7:43.61

500 Free

46.13

8:29.74

100 Free

7:48.69

Back 25 Y

21.62

09/13/2025

379

1,000+

Breast 25 Y

25.53

11/01/2025

491

1,000+

Breast 50 Y

51.38

01/31/2026

BB: 48.69 (+2.69s | 5.2%)

197

1,000+

Fly 25 Y

22.13

11/01/2025

105

498

1,000+

Fly 50 Y

44.78

03/28/2026

BB: 42.69 (+2.09s | 4.7%)

164

833

1,000+

IM 100 Y

1:33.24

Analysis

03/28/2026

BB: 1:33.19 (+0.05s | 0.1%)

110

695

1,000+

50 IM

43.76

100 IM

49.48

1:33.24

100 IM

1:33.24

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Bainbridge Island Swim Club	Pacific Northwest Swimming	Western Zone	USA
Free 50 M	36.38		8	05/15/2026	A	AA: 35.09 (+1.29s \| 3.5%)	1	32	215	649

Free 100 M	1:22.22	Analysis	8	05/15/2026	BB	A: 1:21.89 (+0.33s \| 0.4%)	1	36	214	639

Free 400 M	6:28.78	Analysis	8	04/24/2026	BB	A: 6:14.89 (+13.89s \| 3.6%)	1	26	100	356

Breast 50 M	57.82		8	05/15/2026	B	BB: 55.49 (+2.33s \| 4.0%)	4	178	899	1,000+

Fly 50 M	48.68		8	05/15/2026	B	BB: 48.09 (+0.59s \| 1.2%)	1	105	587	1,000+

Above are the fastest times that Rowan Shand has achieved in her swimming career. For each event, you can find Rowan's best time, the corresponding time standard, as well as how much faster Rowan needs to be to reach the next level. The last columns provide Rowan rankings at the team and LSC levels. These rankings are based on the Rowan's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.61	24.89 (+10.72s \| 30.1%)	23.89 (+11.72s \| 32.9%)	23.89 (+11.72s \| 32.9%)	23.29 (+12.32s \| 34.6%)	22.59 (+13.02s \| 36.6%)	22.79 (+12.82s \| 36.0%)	30.89 (+4.72s \| 13.3%)
Free 100 Y	1:17.01	53.99 (+23.02s \| 29.9%)	51.89 (+25.12s \| 32.6%)	51.89 (+25.12s \| 32.6%)	50.39 (+26.62s \| 34.6%)	49.29 (+27.72s \| 36.0%)	49.69 (+27.32s \| 35.5%)	1:08.19 (+8.82s \| 11.5%)
Free 200 Y	2:45.63	1:56.29 (+49.34s \| 29.8%)	1:52.89 (+52.74s \| 31.8%)	1:52.29 (+53.34s \| 32.2%)	1:49.09 (+56.54s \| 34.1%)	1:46.69 (+58.94s \| 35.6%)	1:47.39 (+58.24s \| 35.2%)	2:29.09 (+16.54s \| 10.0%)
Free 500 Y	8:29.74	5:10.69 (+199.05s \| 39.0%)	5:02.59 (+207.15s \| 40.6%)	5:02.59 (+207.15s \| 40.6%)	4:53.09 (+216.65s \| 42.5%)	4:45.99 (+223.75s \| 43.9%)	4:48.09 (+221.65s \| 43.5%)	6:31.39 (+118.35s \| 23.2%)
Breast 50 Y	51.38	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+10.99s \| 21.4%)
Fly 50 Y	44.78	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+9.69s \| 21.6%)
IM 100 Y	1:33.24	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+15.55s \| 16.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	36.38	28.69 (+7.69s \| 21.1%)	27.39 (+8.99s \| 24.7%)	27.39 (+8.99s \| 24.7%)	26.89 (+9.49s \| 26.1%)	26.29 (+10.09s \| 27.7%)	26.59 (+9.79s \| 26.9%)	35.19 (+1.19s \| 3.3%)
Free 100 M	1:22.22	1:01.89 (+20.33s \| 24.7%)	59.29 (+22.93s \| 27.9%)	59.29 (+22.93s \| 27.9%)	58.19 (+24.03s \| 29.2%)	56.99 (+25.23s \| 30.7%)	57.59 (+24.63s \| 30.0%)	1:17.49 (+4.73s \| 5.8%)
Free 400 M	6:28.78	4:39.69 (+109.09s \| 28.1%)	4:28.79 (+119.99s \| 30.9%)	4:28.79 (+119.99s \| 30.9%)	4:23.79 (+124.99s \| 32.1%)	4:19.19 (+129.59s \| 33.3%)	4:21.39 (+127.39s \| 32.8%)	N/A
Breast 50 M	57.82	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+11.63s \| 20.1%)
Fly 50 M	48.68	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+8.99s \| 18.5%)

Progression

See how Rowan Shand is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Rowan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Rowan Shand has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Rowan's time, the progress against Rowan's best time, the corresponding time standard, as well as how much faster Rowan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN IST Sockeye Springtime Madness App

05/15/2026

Federal Way

100 M Free

1:22.22

A: 1:21.89 (+0.33s | 0.4%)

50 M Free

36.38

AA: 35.09 (+1.29s | 3.5%)

50 M Fly

48.68

BB: 48.09 (+0.59s | 1.2%)

50 M Breast

57.82

BB: 55.49 (+2.33s | 4.0%)

2026 PN SMAC Spring Showers LC Challenge

04/24/2026

Federal Way

400 M Free

6:28.78

A: 6:14.89 (+13.89s | 3.6%)

2026 PN Spring Showdown, Div1 Approved

03/28/2026

Snohomish

50 Y Free

35.61

-1.28s (New PB)

A: 32.09 (+3.52s | 9.9%)

100 Y IM

1:33.24

-0.34s (New PB)

BB: 1:33.19 (+0.05s | 0.1%)

50 IM

43.76

100 IM

49.48

1:33.24

100 IM

1:33.24

50 Y Fly

44.78

-10.47s (New PB)

BB: 42.69 (+2.09s | 4.7%)

100 Y Free

1:17.01

-8.89s (New PB)

A: 1:11.49 (+5.52s | 7.2%)

50 Free

36.95

100 Free

40.06

1:17.01

100 Free

1:17.01

200 Y Free

2:45.63

-10.64s (New PB)

A: 2:38.39 (+7.24s | 4.4%)

50 Free

34.71

100 Free

42.26

1:16.97

100 Free

1:16.97

200 Free

1:28.66

2:45.63

100 Free

1:28.66

2026 PN BISC Bluefin Invitational

01/31/2026

Bainbridge Island

200 Y Free

2:56.27

A: 2:38.39 (+17.88s | 10.1%)

50 Free

38.17

100 Free

45.42

1:23.59

100 Free

1:23.59

150 Free

47.31

2:10.90

200 Free

45.37

2:56.27

100 Free

1:32.68

50 Y Breast

51.38

BB: 48.69 (+2.69s | 5.2%)

100 Y IM

1:33.58

-7.29s (New PB)

BB: 1:33.19 (+0.39s | 0.4%)

50 IM

43.87

100 IM

49.71

1:33.58

100 IM

1:33.58

100 Y Free

1:25.90

BB: 1:21.09 (+4.81s | 5.6%)

2025 PN Fall Divisionals, Division 1 OCA

12/06/2025

Federal Way

25 Y Breast

25.95

+0.42s

50 Y Free

37.18

+0.29s

BB: 35.99 (+1.19s | 3.2%)

25 Y Back

21.90

+0.28s

25 Y Free

16.26

-0.33s (New PB)

25 Y Fly

23.35

+1.22s

2025 PN November AGI, Div 3 (UPAC)

11/22/2025

University Place

50 Y Free

36.89

-1.08s (New PB)

BB: 35.99 (+0.90s | 2.4%)

2025 PN Bob Miller Sprint Distance Classic

11/01/2025

Bainbridge Island

25 Y Breast

25.53

-1.43s (New PB)

25 Y Fly

22.13

-1.52s (New PB)

25 Y Free

16.59

-0.56s (New PB)

100 Y IM

1:40.87

BB: 1:33.19 (+7.68s | 7.6%)

50 IM

48.60

100 IM

52.27

1:40.87

100 IM

1:40.87

2025 PN BISC Pumpkin Intrasquad

10/25/2025

Bainbridge Island

500 Y Free

8:29.74

BB: 7:45.09 (+44.65s | 8.8%)

50 Free

41.05

450 Free

7:02.56

7:43.61

500 Free

46.13

8:29.74

100 Free

7:48.69

2025 PN PPST Sprint And Relay Fest

09/27/2025

Poulsbo

25 Y Free

17.69

+0.54s

50 Y Free

37.97

BB: 35.99 (+1.98s | 5.2%)

50 Y Fly

55.25

B: 48.39 (+6.86s | 12.4%)

2025 PN BISC Blue Gold Intrasquad

09/13/2025

Bainbridge Island

25 Y Back

21.62

25 Y Free

17.15

25 Y Fly

23.65

25 Y Breast

26.96

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.