Rowan Turner

Age: 17 years old
Age Category: 17-18
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

24.05

11/14/2025

A: 23.59 (+0.46s | 1.9%)

268

1,000+

Free 100 Y

50.78

Analysis

03/05/2026

AA: 49.59 (+1.19s | 2.3%)

171

681

1,000+

50 Free

24.37

100 Free

26.41

50.78

100 Free

50.78

Free 200 Y

1:48.83

Analysis

03/05/2026

AAA: 1:44.99 (+3.84s | 3.5%)

113

456

1,000+

50 Free

25.55

100 Free

27.72

53.27

100 Free

53.27

150 Free

28.19

1:21.46

200 Free

27.37

1:48.83

100 Free

55.56

Free 500 Y

4:40.18

Analysis

03/05/2026

AAA

AAAA: 4:32.39 (+7.79s | 2.8%)

442

50 Free

25.54

100 Free

27.59

53.13

100 Free

53.13

150 Free

28.41

1:21.54

200 Free

28.45

1:49.99

100 Free

56.86

250 Free

28.60

2:18.59

300 Free

28.40

2:46.99

100 Free

57.00

350 Free

28.72

3:15.71

400 Free

28.67

3:44.38

100 Free

57.39

450 Free

28.13

4:12.51

500 Free

27.67

4:40.18

100 Free

55.80

Free 1000 Y

9:39.01

Analysis

03/05/2026

AAA

AAAA: 9:30.19 (+8.82s | 1.5%)

262

50 Free

26.02

100 Free

28.18

54.20

100 Free

54.20

150 Free

28.76

1:22.96

200 Free

28.76

1:51.72

100 Free

57.52

250 Free

28.74

2:20.46

300 Free

28.94

2:49.40

100 Free

57.68

350 Free

29.19

3:18.59

400 Free

29.52

3:48.11

100 Free

58.71

450 Free

29.38

4:17.49

500 Free

29.16

4:46.65

100 Free

58.54

550 Free

29.60

5:16.25

600 Free

29.70

5:45.95

100 Free

59.30

650 Free

29.46

6:15.41

700 Free

29.65

6:45.06

100 Free

59.11

750 Free

29.36

7:14.42

800 Free

29.53

7:43.95

100 Free

58.89

850 Free

29.37

8:13.32

900 Free

29.34

8:42.66

100 Free

58.71

950 Free

28.97

9:11.63

1000 Free

27.38

9:39.01

100 Free

56.35

Free 1650 Y

16:19.68

Analysis

12/11/2025

AAA

AAAA: 15:51.79 (+27.89s | 2.8%)

239

50 Free

26.55

100 Free

28.94

55.49

100 Free

55.49

150 Free

29.02

1:24.51

200 Free

29.40

1:53.91

100 Free

58.42

250 Free

29.16

2:23.07

300 Free

29.53

2:52.60

100 Free

58.69

350 Free

29.42

3:22.02

400 Free

29.65

3:51.67

100 Free

59.07

450 Free

29.42

4:21.09

500 Free

29.72

4:50.81

100 Free

59.14

550 Free

29.53

5:20.34

600 Free

29.34

5:49.68

100 Free

58.87

650 Free

29.53

6:19.21

700 Free

29.93

6:49.14

100 Free

59.46

750 Free

30.00

7:19.14

800 Free

29.62

7:48.76

100 Free

59.62

850 Free

29.44

8:18.20

900 Free

30.07

8:48.27

100 Free

59.51

950 Free

30.61

9:18.88

1000 Free

29.91

9:48.79

100 Free

1:00.52

1050 Free

30.00

10:18.79

1100 Free

30.07

10:48.86

100 Free

1:00.07

1150 Free

29.95

11:18.81

1200 Free

30.40

11:49.21

100 Free

1:00.35

1250 Free

30.58

12:19.79

1300 Free

29.88

12:49.67

100 Free

1:00.46

1350 Free

30.59

13:20.26

1400 Free

30.13

13:50.39

100 Free

1:00.72

1450 Free

30.88

14:21.27

1500 Free

30.19

14:51.46

100 Free

1:01.07

1550 Free

30.21

15:21.67

1600 Free

30.27

15:51.94

100 Free

1:00.48

1650 Free

27.74

16:19.68

Back 50 Y

36.74

12/19/2020

197

840

1,000+

Back 100 Y

59.53

Analysis

10/31/2025

A: 55.89 (+3.64s | 6.1%)

177

683

1,000+

50 Back

29.15

100 Back

30.38

59.53

100 Back

59.53

Back 200 Y

2:06.83

Analysis

10/03/2025

A: 2:03.29 (+3.54s | 2.8%)

104

418

1,000+

50 Back

29.68

100 Back

31.86

1:01.54

100 Back

1:01.54

150 Back

33.31

1:34.85

200 Back

31.98

2:06.83

100 Back

1:05.29

Breast 50 Y

31.08

11/14/2025

116

420

1,000+

Breast 100 Y

1:07.04

Analysis

02/13/2026

A: 1:03.99 (+3.05s | 4.5%)

167

647

1,000+

50 Breast

32.00

100 Breast

35.03

1:07.04

100 Breast

1:07.04

Breast 200 Y

2:26.91

Analysis

11/14/2025

A: 2:19.09 (+7.82s | 5.3%)

115

450

1,000+

50 Breast

32.97

100 Breast

37.07

1:10.04

100 Breast

1:10.04

150 Breast

38.03

1:48.07

200 Breast

38.84

2:26.91

100 Breast

1:16.87

Fly 50 Y

26.16

02/13/2026

154

544

1,000+

Fly 100 Y

56.25

Analysis

12/05/2025

A: 56.09 (+0.16s | 0.3%)

179

619

1,000+

50 Fly

26.74

100 Fly

29.51

56.25

100 Fly

56.25

Fly 200 Y

2:01.05

Analysis

12/05/2025

AA: 2:00.29 (+0.76s | 0.6%)

261

1,000+

50 Fly

26.71

100 Fly

30.68

57.39

100 Fly

57.39

150 Fly

32.12

1:29.51

200 Fly

31.54

2:01.05

100 Fly

1:03.66

IM 200 Y

2:03.06

Analysis

12/05/2025

AA: 2:01.09 (+1.97s | 1.6%)

105

390

1,000+

50 Fly

27.18

100 Back

31.61

58.79

100 IM

58.79

150 Breast

36.62

1:35.41

200 Free

27.65

2:03.06

100 IM

1:04.27

IM 400 Y

4:14.65

Analysis

03/05/2026

AAA: 4:09.39 (+5.26s | 2.1%)

172

712

50 Fly

27.62

100 Fly

31.61

59.23

100 Fly

59.23

150 Back

32.73

1:31.96

200 Back

31.60

2:03.56

100 Back

1:04.33

250 Breast

37.39

2:40.95

300 Breast

37.59

3:18.54

100 Breast

1:14.98

350 Free

28.48

3:47.02

400 Free

27.63

4:14.65

100 Free

56.11

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 M

29.01

01/13/2024

A: 27.39 (+1.62s | 5.6%)

105

423

1,000+

Free 100 M

59.46

Analysis

01/17/2026

AA: 57.39 (+2.07s | 3.5%)

275

1,000+

50 Free

28.47

100 Free

30.99

59.46

100 Free

59.46

Free 200 M

2:06.61

Analysis

01/17/2026

AA: 2:05.59 (+1.02s | 0.8%)

184

1,000+

50 Free

29.78

100 Free

32.48

1:02.26

100 Free

1:02.26

150 Free

32.93

1:35.19

200 Free

31.42

2:06.61

100 Free

1:04.35

Free 400 M

4:21.61

Analysis

01/17/2026

AAA: 4:16.49 (+5.12s | 2.0%)

473

50 Free

30.26

100 Free

32.95

1:03.21

100 Free

1:03.21

150 Free

33.32

1:36.53

200 Free

33.47

2:10.00

100 Free

1:06.79

250 Free

33.64

2:43.64

300 Free

33.92

3:17.56

100 Free

1:07.56

350 Free

32.93

3:50.49

400 Free

31.12

4:21.61

100 Free

1:04.05

Free 800 M

9:33.29

Analysis

01/13/2024

AA: 9:16.89 (+16.40s | 2.9%)

110

611

50 Free

31.92

100 Free

35.14

1:07.06

100 Free

1:07.06

150 Free

36.06

1:43.12

200 Free

36.32

2:19.44

100 Free

1:12.38

250 Free

36.64

2:56.08

300 Free

36.41

3:32.49

100 Free

1:13.05

350 Free

36.07

4:08.56

400 Free

36.47

4:45.03

100 Free

1:12.54

450 Free

36.83

5:21.86

500 Free

36.16

5:58.02

100 Free

1:12.99

550 Free

35.98

6:34.00

600 Free

35.84

7:09.84

100 Free

1:11.82

650 Free

36.12

7:45.96

700 Free

35.97

8:21.93

100 Free

1:12.09

750 Free

36.52

8:58.45

800 Free

34.84

9:33.29

100 Free

1:11.36

Back 100 M

1:13.21

Analysis

01/13/2024

BB: 1:11.99 (+1.22s | 1.7%)

287

1,000+

50 Back

35.88

100 Back

37.33

1:13.21

100 Back

1:13.21

Back 200 M

2:35.56

Analysis

01/13/2024

A: 2:24.99 (+10.57s | 6.8%)

194

1,000+

50 Back

36.79

100 Back

39.51

1:16.30

100 Back

1:16.30

150 Back

40.03

1:56.34

200 Back

39.22

2:35.56

100 Back

1:19.25

Breast 100 M

1:27.72

Analysis

06/17/2022

B: 1:26.69 (+1.03s | 1.2%)

312

1,000+

Breast 200 M

3:05.78

Analysis

05/13/2022

BB: 2:55.69 (+10.09s | 5.4%)

227

1,000+

50 Breast

43.65

100 Breast

46.98

1:30.63

100 Breast

1:30.63

150 Breast

49.90

2:20.53

200 Breast

45.25

3:05.78

100 Breast

1:35.15

Fly 100 M

1:04.21

Analysis

01/17/2026

A: 1:03.99 (+0.22s | 0.3%)

200

1,000+

50 Fly

30.54

100 Fly

33.67

1:04.21

100 Fly

1:04.21

Fly 200 M

2:20.56

Analysis

01/17/2026

AA: 2:17.19 (+3.37s | 2.4%)

110

553

50 Fly

31.54

100 Fly

35.78

1:07.32

100 Fly

1:07.32

150 Fly

37.15

1:44.47

200 Fly

36.09

2:20.56

100 Fly

1:13.24

IM 200 M

2:24.05

Analysis

01/17/2026

AA: 2:21.19 (+2.86s | 2.0%)

169

1,000+

50 Fly

31.40

100 Back

36.80

1:08.20

100 IM

1:08.20

150 Breast

43.85

1:52.05

200 Free

32.00

2:24.05

100 IM

1:15.85

IM 400 M

5:47.04

Analysis

05/13/2022

BB: 5:41.29 (+5.75s | 1.7%)

218

1,000+

50 Fly

37.47

100 Fly

44.48

1:21.95

100 Fly

1:21.95

150 Back

45.33

2:07.28

200 Back

44.13

2:51.41

100 Back

1:29.46

250 Breast

50.10

3:41.51

300 Breast

50.25

4:31.76

100 Breast

1:40.35

350 Free

38.48

5:10.24

400 Free

36.80

5:47.04

100 Free

1:15.28

Above are the fastest times that Rowan Turner has achieved in his swimming career. For each event, you can find Rowan's best time, the corresponding time standard, as well as how much faster Rowan needs to be to reach the next level. The last columns provide Rowan rankings at the team and LSC levels. These rankings are based on the Rowan's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.05	22.19 (+1.86s \| 7.7%)	21.29 (+2.76s \| 11.5%)	21.29 (+2.76s \| 11.5%)	20.59 (+3.46s \| 14.4%)	20.09 (+3.96s \| 16.5%)	20.39 (+3.66s \| 15.2%)
Free 100 Y	50.78	48.19 (+2.59s \| 5.1%)	46.39 (+4.39s \| 8.6%)	46.39 (+4.39s \| 8.6%)	45.09 (+5.69s \| 11.2%)	43.49 (+7.29s \| 14.4%)	44.39 (+6.39s \| 12.6%)
Free 200 Y	1:48.83	1:45.79 (+3.04s \| 2.8%)	1:41.59 (+7.24s \| 6.7%)	1:41.59 (+7.24s \| 6.7%)	1:38.79 (+10.04s \| 9.2%)	1:36.49 (+12.34s \| 11.3%)	1:38.09 (+10.74s \| 9.9%)
Free 500 Y	4:40.18	4:47.79	4:37.09 (+3.09s \| 1.1%)	4:37.09 (+3.09s \| 1.1%)	4:29.49 (+10.69s \| 3.8%)	4:22.09 (+18.09s \| 6.5%)	4:27.69 (+12.49s \| 4.5%)
Free 1000 Y	9:39.01	9:59.49	9:34.29 (+4.72s \| 0.8%)	9:34.29 (+4.72s \| 0.8%)	9:25.49 (+13.52s \| 2.3%)	9:07.49 (+31.52s \| 5.4%)	9:13.19 (+25.82s \| 4.5%)
Free 1650 Y	16:19.68	16:43.89	16:05.49 (+14.19s \| 1.4%)	16:05.49 (+14.19s \| 1.4%)	15:40.39 (+39.29s \| 4.0%)	15:17.39 (+62.29s \| 6.4%)	15:34.19 (+45.49s \| 4.6%)
Back 50 Y	36.74	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	59.53	53.89 (+5.64s \| 9.5%)	51.49 (+8.04s \| 13.5%)	51.49 (+8.04s \| 13.5%)	49.39 (+10.14s \| 17.0%)	47.59 (+11.94s \| 20.1%)	48.89 (+10.64s \| 17.9%)
Back 200 Y	2:06.83	1:57.29 (+9.54s \| 7.5%)	1:52.79 (+14.04s \| 11.1%)	1:52.79 (+14.04s \| 11.1%)	1:48.29 (+18.54s \| 14.6%)	1:45.49 (+21.34s \| 16.8%)	1:47.09 (+19.74s \| 15.6%)
Breast 50 Y	31.08	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:07.04	1:00.89 (+6.15s \| 9.2%)	57.99 (+9.05s \| 13.5%)	57.99 (+9.05s \| 13.5%)	55.89 (+11.15s \| 16.6%)	54.19 (+12.85s \| 19.2%)	55.29 (+11.75s \| 17.5%)
Breast 200 Y	2:26.91	2:13.29 (+13.62s \| 9.3%)	2:07.99 (+18.92s \| 12.9%)	2:07.99 (+18.92s \| 12.9%)	2:02.29 (+24.62s \| 16.8%)	1:58.79 (+28.12s \| 19.1%)	2:00.99 (+25.92s \| 17.6%)
Fly 50 Y	26.16	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	56.25	52.89 (+3.36s \| 6.0%)	50.59 (+5.66s \| 10.1%)	50.59 (+5.66s \| 10.1%)	48.99 (+7.26s \| 12.9%)	47.79 (+8.46s \| 15.0%)	48.39 (+7.86s \| 14.0%)
Fly 200 Y	2:01.05	1:58.89 (+2.16s \| 1.8%)	1:53.69 (+7.36s \| 6.1%)	1:53.69 (+7.36s \| 6.1%)	1:49.59 (+11.46s \| 9.5%)	1:45.99 (+15.06s \| 12.4%)	1:47.89 (+13.16s \| 10.9%)
IM 200 Y	2:03.06	1:58.19 (+4.87s \| 4.0%)	1:53.89 (+9.17s \| 7.5%)	1:53.89 (+9.17s \| 7.5%)	1:50.09 (+12.97s \| 10.5%)	1:46.39 (+16.67s \| 13.5%)	1:48.89 (+14.17s \| 11.5%)
IM 400 Y	4:14.65	4:14.69	4:06.99 (+7.66s \| 3.0%)	4:06.99 (+7.66s \| 3.0%)	3:57.59 (+17.06s \| 6.7%)	3:48.79 (+25.86s \| 10.2%)	3:52.69 (+21.96s \| 8.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.01	25.89 (+3.12s \| 10.8%)	24.59 (+4.42s \| 15.2%)	24.59 (+4.42s \| 15.2%)	24.29 (+4.72s \| 16.3%)	23.39 (+5.62s \| 19.4%)	23.79 (+5.22s \| 18.0%)
Free 100 M	59.46	56.09 (+3.37s \| 5.7%)	53.59 (+5.87s \| 9.9%)	53.59 (+5.87s \| 9.9%)	52.59 (+6.87s \| 11.6%)	50.99 (+8.47s \| 14.2%)	51.99 (+7.47s \| 12.6%)
Free 200 M	2:06.61	2:03.09 (+3.52s \| 2.8%)	1:57.79 (+8.82s \| 7.0%)	1:57.79 (+8.82s \| 7.0%)	1:55.49 (+11.12s \| 8.8%)	1:52.19 (+14.42s \| 11.4%)	1:54.09 (+12.52s \| 9.9%)
Free 400 M	4:21.61	4:21.09 (+0.52s \| 0.2%)	4:09.99 (+11.62s \| 4.4%)	4:09.99 (+11.62s \| 4.4%)	4:05.29 (+16.32s \| 6.2%)	3:59.29 (+22.32s \| 8.5%)	4:02.79 (+18.82s \| 7.2%)
Free 800 M	9:33.29	9:04.69 (+28.60s \| 5.0%)	8:40.69 (+52.60s \| 9.2%)	8:40.69 (+52.60s \| 9.2%)	8:30.99 (+62.30s \| 10.9%)	8:16.09 (+77.20s \| 13.5%)	8:23.09 (+70.20s \| 12.2%)
Back 100 M	1:13.21	1:03.29 (+9.92s \| 13.6%)	1:00.59 (+12.62s \| 17.2%)	1:00.59 (+12.62s \| 17.2%)	58.89 (+14.32s \| 19.6%)	57.29 (+15.92s \| 21.7%)	58.19 (+15.02s \| 20.5%)
Back 200 M	2:35.56	2:17.39 (+18.17s \| 11.7%)	2:11.89 (+23.67s \| 15.2%)	2:11.89 (+23.67s \| 15.2%)	2:08.29 (+27.27s \| 17.5%)	2:04.49 (+31.07s \| 20.0%)	2:06.99 (+28.57s \| 18.4%)
Breast 100 M	1:27.72	1:11.29 (+16.43s \| 18.7%)	1:08.19 (+19.53s \| 22.3%)	1:08.19 (+19.53s \| 22.3%)	1:06.59 (+21.13s \| 24.1%)	1:04.09 (+23.63s \| 26.9%)	1:05.29 (+22.43s \| 25.6%)
Breast 200 M	3:05.78	2:35.79 (+29.99s \| 16.1%)	2:29.09 (+36.69s \| 19.7%)	2:29.09 (+36.69s \| 19.7%)	2:24.79 (+40.99s \| 22.1%)	2:19.69 (+46.09s \| 24.8%)	2:22.89 (+42.89s \| 23.1%)
Fly 100 M	1:04.21	1:00.89 (+3.32s \| 5.2%)	57.99 (+6.22s \| 9.7%)	57.99 (+6.22s \| 9.7%)	57.09 (+7.12s \| 11.1%)	55.09 (+9.12s \| 14.2%)	55.99 (+8.22s \| 12.8%)
Fly 200 M	2:20.56	2:15.89 (+4.67s \| 3.3%)	2:10.19 (+10.37s \| 7.4%)	2:10.19 (+10.37s \| 7.4%)	2:06.39 (+14.17s \| 10.1%)	2:02.79 (+17.77s \| 12.6%)	2:05.09 (+15.47s \| 11.0%)
IM 200 M	2:24.05	2:18.39 (+5.66s \| 3.9%)	2:12.79 (+11.26s \| 7.8%)	2:12.79 (+11.26s \| 7.8%)	2:09.59 (+14.46s \| 10.0%)	2:05.79 (+18.26s \| 12.7%)	2:08.19 (+15.86s \| 11.0%)
IM 400 M	5:47.04	4:55.09 (+51.95s \| 15.0%)	4:42.39 (+64.65s \| 18.6%)	4:42.39 (+64.65s \| 18.6%)	4:35.89 (+71.15s \| 20.5%)	4:28.79 (+78.25s \| 22.5%)	4:33.09 (+73.95s \| 21.3%)

Progression

See how Rowan Turner is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Rowan's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Rowan Turner has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Rowan's time, the progress against Rowan's best time, the corresponding time standard, as well as how much faster Rowan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PV Short Course Open Championships

03/05/2026

College Park

400 Y IM

4:14.65

-7.23s (New PB)

AAA: 4:09.39 (+5.26s | 2.1%)

50 Fly

27.62

100 Fly

31.61

59.23

100 Fly

59.23

150 Back

32.73

1:31.96

200 Back

31.60

2:03.56

100 Back

1:04.33

250 Breast

37.39

2:40.95

300 Breast

37.59

3:18.54

100 Breast

1:14.98

350 Free

28.48

3:47.02

400 Free

27.63

4:14.65

100 Free

56.11

1000 Y Free

9:39.01

-10.81s (New PB)

AAA

AAAA: 9:30.19 (+8.82s | 1.5%)

50 Free

26.02

100 Free

28.18

54.20

100 Free

54.20

150 Free

28.76

1:22.96

200 Free

28.76

1:51.72

100 Free

57.52

250 Free

28.74

2:20.46

300 Free

28.94

2:49.40

100 Free

57.68

350 Free

29.19

3:18.59

400 Free

29.52

3:48.11

100 Free

58.71

450 Free

29.38

4:17.49

500 Free

29.16

4:46.65

100 Free

58.54

550 Free

29.60

5:16.25

600 Free

29.70

5:45.95

100 Free

59.30

650 Free

29.46

6:15.41

700 Free

29.65

6:45.06

100 Free

59.11

750 Free

29.36

7:14.42

800 Free

29.53

7:43.95

100 Free

58.89

850 Free

29.37

8:13.32

900 Free

29.34

8:42.66

100 Free

58.71

950 Free

28.97

9:11.63

1000 Free

27.38

9:39.01

100 Free

56.35

500 Y Free

4:40.18

-1.81s (New PB)

AAA

AAAA: 4:32.39 (+7.79s | 2.8%)

50 Free

25.54

100 Free

27.59

53.13

100 Free

53.13

150 Free

28.41

1:21.54

200 Free

28.45

1:49.99

100 Free

56.86

250 Free

28.60

2:18.59

300 Free

28.40

2:46.99

100 Free

57.00

350 Free

28.72

3:15.71

400 Free

28.67

3:44.38

100 Free

57.39

450 Free

28.13

4:12.51

500 Free

27.67

4:40.18

100 Free

55.80

200 Y Free

1:48.83

-1.92s (New PB)

AAA: 1:44.99 (+3.84s | 3.5%)

50 Free

25.55

100 Free

27.72

53.27

100 Free

53.27

150 Free

28.19

1:21.46

200 Free

27.37

1:48.83

100 Free

55.56

200 Y IM

2:03.90

+0.84s

AA: 2:01.09 (+2.81s | 2.3%)

50 Fly

26.96

100 Back

31.90

58.86

100 IM

58.86

150 Breast

36.83

1:35.69

200 Free

28.21

2:03.90

100 IM

1:05.04

100 Y Free

50.78

-1.31s (New PB)

AA: 49.59 (+1.19s | 2.3%)

50 Free

24.37

100 Free

26.41

50.78

100 Free

50.78

500 Y Free

4:41.99

-3.40s (New PB)

AAA

AAAA: 4:32.39 (+9.60s | 3.4%)

50 Free

24.72

100 Free

27.80

52.52

100 Free

52.52

150 Free

28.52

1:21.04

200 Free

28.90

1:49.94

100 Free

57.42

250 Free

29.21

2:19.15

300 Free

29.21

2:48.36

100 Free

58.42

350 Free

28.91

3:17.27

400 Free

28.82

3:46.09

100 Free

57.73

450 Free

28.34

4:14.43

500 Free

27.56

4:41.99

100 Free

55.90

2026 NCAP Winter Qualifier

02/13/2026

Warrenton

50 Y Fly

26.16

-8.49s (New PB)

100 Y Breast

1:07.04

-5.96s (New PB)

A: 1:03.99 (+3.05s | 4.5%)

50 Breast

32.00

100 Breast

35.03

1:07.04

100 Breast

1:07.04

200 Y Fly

2:03.51

+2.46s

AA: 2:00.29 (+3.22s | 2.6%)

50 Fly

27.70

100 Fly

30.80

58.50

100 Fly

58.50

150 Fly

32.44

1:30.94

200 Fly

32.57

2:03.51

100 Fly

1:05.01

NOVA LC Winter Invitational

01/17/2026

Richmond

400 M Free

4:21.61

-21.19s (New PB)

AAA: 4:16.49 (+5.12s | 2.0%)

50 Free

30.26

100 Free

32.95

1:03.21

100 Free

1:03.21

150 Free

33.32

1:36.53

200 Free

33.47

2:10.00

100 Free

1:06.79

250 Free

33.64

2:43.64

300 Free

33.92

3:17.56

100 Free

1:07.56

350 Free

32.93

3:50.49

400 Free

31.12

4:21.61

100 Free

1:04.05

200 M Fly

2:20.56

AA: 2:17.19 (+3.37s | 2.4%)

50 Fly

31.54

100 Fly

35.78

1:07.32

100 Fly

1:07.32

150 Fly

37.15

1:44.47

200 Fly

36.09

2:20.56

100 Fly

1:13.24

200 M Free

2:06.61

-9.42s (New PB)

AA: 2:05.59 (+1.02s | 0.8%)

50 Free

29.78

100 Free

32.48

1:02.26

100 Free

1:02.26

150 Free

32.93

1:35.19

200 Free

31.42

2:06.61

100 Free

1:04.35

200 M IM

2:24.05

-9.85s (New PB)

AA: 2:21.19 (+2.86s | 2.0%)

50 Fly

31.40

100 Back

36.80

1:08.20

100 IM

1:08.20

150 Breast

43.85

1:52.05

200 Free

32.00

2:24.05

100 IM

1:15.85

100 M Free

59.46

-3.15s (New PB)

AA: 57.39 (+2.07s | 3.5%)

50 Free

28.47

100 Free

30.99

59.46

100 Free

59.46

100 M Fly

1:04.21

-6.34s (New PB)

A: 1:03.99 (+0.22s | 0.3%)

50 Fly

30.54

100 Fly

33.67

1:04.21

100 Fly

1:04.21

2026 VSTP Polar Plunge

01/10/2026

Warrenton

1000 Y Free

10:10.36

+20.54s

AAA: 9:57.29 (+13.07s | 2.1%)

1650 Y Free

16:44.83

+25.15s

AAA: 16:37.09 (+7.74s | 0.8%)

50 Free

27.28

100 Free

29.99

57.27

100 Free

57.27

150 Free

30.68

1:27.95

200 Free

30.63

1:58.58

100 Free

1:01.31

250 Free

31.15

2:29.73

300 Free

30.20

2:59.93

100 Free

1:01.35

350 Free

30.81

3:30.74

400 Free

31.02

4:01.76

100 Free

1:01.83

450 Free

31.03

4:32.79

500 Free

30.23

5:03.02

100 Free

1:01.26

550 Free

30.52

5:33.54

600 Free

30.89

6:04.43

100 Free

1:01.41

650 Free

31.11

6:35.54

700 Free

30.70

7:06.24

100 Free

1:01.81

750 Free

29.89

7:36.13

800 Free

30.79

8:06.92

100 Free

1:00.68

850 Free

30.80

8:37.72

900 Free

30.93

9:08.65

100 Free

1:01.73

950 Free

31.01

9:39.66

1000 Free

30.70

10:10.36

100 Free

1:01.71

1050 Free

30.63

10:40.99

1100 Free

30.26

11:11.25

100 Free

1:00.89

1150 Free

30.88

11:42.13

1200 Free

31.28

12:13.41

100 Free

1:02.16

1250 Free

30.77

12:44.18

1300 Free

30.91

13:15.09

100 Free

1:01.68

1350 Free

30.47

13:45.56

1400 Free

30.56

14:16.12

100 Free

1:01.03

1450 Free

30.26

14:46.38

1500 Free

30.74

15:17.12

100 Free

1:01.00

1550 Free

30.15

15:47.27

1600 Free

29.44

16:16.71

100 Free

59.59

1650 Free

28.12

16:44.83

2025 Katie Ledecky Invitational

12/11/2025

College Park

1000 Y Free

9:49.82

-20.69s (New PB)

AAA

AAAA: 9:30.19 (+19.63s | 3.3%)

50 Free

26.59

100 Free

29.20

55.79

100 Free

55.79

150 Free

29.50

1:25.29

200 Free

29.38

1:54.67

100 Free

58.88

250 Free

29.52

2:24.19

300 Free

29.62

2:53.81

100 Free

59.14

350 Free

30.05

3:23.86

400 Free

29.77

3:53.63

100 Free

59.82

450 Free

30.03

4:23.66

500 Free

29.80

4:53.46

100 Free

59.83

550 Free

29.80

5:23.26

600 Free

29.93

5:53.19

100 Free

59.73

650 Free

30.31

6:23.50

700 Free

29.62

6:53.12

100 Free

59.93

750 Free

29.41

7:22.53

800 Free

29.81

7:52.34

100 Free

59.22

850 Free

30.01

8:22.35

900 Free

29.53

8:51.88

100 Free

59.54

950 Free

29.84

9:21.72

1000 Free

28.10

9:49.82

100 Free

57.94

1650 Y Free

16:19.68

-88.06s (New PB)

AAA

AAAA: 15:51.79 (+27.89s | 2.8%)

50 Free

26.55

100 Free

28.94

55.49

100 Free

55.49

150 Free

29.02

1:24.51

200 Free

29.40

1:53.91

100 Free

58.42

250 Free

29.16

2:23.07

300 Free

29.53

2:52.60

100 Free

58.69

350 Free

29.42

3:22.02

400 Free

29.65

3:51.67

100 Free

59.07

450 Free

29.42

4:21.09

500 Free

29.72

4:50.81

100 Free

59.14

550 Free

29.53

5:20.34

600 Free

29.34

5:49.68

100 Free

58.87

650 Free

29.53

6:19.21

700 Free

29.93

6:49.14

100 Free

59.46

750 Free

30.00

7:19.14

800 Free

29.62

7:48.76

100 Free

59.62

850 Free

29.44

8:18.20

900 Free

30.07

8:48.27

100 Free

59.51

950 Free

30.61

9:18.88

1000 Free

29.91

9:48.79

100 Free

1:00.52

1050 Free

30.00

10:18.79

1100 Free

30.07

10:48.86

100 Free

1:00.07

1150 Free

29.95

11:18.81

1200 Free

30.40

11:49.21

100 Free

1:00.35

1250 Free

30.58

12:19.79

1300 Free

29.88

12:49.67

100 Free

1:00.46

1350 Free

30.59

13:20.26

1400 Free

30.13

13:50.39

100 Free

1:00.72

1450 Free

30.88

14:21.27

1500 Free

30.19

14:51.46

100 Free

1:01.07

1550 Free

30.21

15:21.67

1600 Free

30.27

15:51.94

100 Free

1:00.48

1650 Free

27.74

16:19.68

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

100 Y Fly

56.25

-1.50s (New PB)

A: 56.09 (+0.16s | 0.3%)

50 Fly

26.74

100 Fly

29.51

56.25

100 Fly

56.25

200 Y Free

1:50.75

-1.02s (New PB)

AA: 1:49.69 (+1.06s | 1.0%)

50 Free

26.02

100 Free

28.14

54.16

100 Free

54.16

150 Free

28.60

1:22.76

200 Free

27.99

1:50.75

100 Free

56.59

200 Y Fly

2:01.05

-5.19s (New PB)

AA: 2:00.29 (+0.76s | 0.6%)

50 Fly

26.71

100 Fly

30.68

57.39

100 Fly

57.39

150 Fly

32.12

1:29.51

200 Fly

31.54

2:01.05

100 Fly

1:03.66

200 Y IM

2:03.06

-4.89s (New PB)

AA: 2:01.09 (+1.97s | 1.6%)

50 Fly

27.18

100 Back

31.61

58.79

100 IM

58.79

150 Breast

36.62

1:35.41

200 Free

27.65

2:03.06

100 IM

1:04.27

500 Y Free

4:45.39

-9.14s (New PB)

AAAA: 4:32.39 (+13.00s | 4.6%)

50 Free

25.66

100 Free

27.94

53.60

100 Free

53.60

150 Free

28.60

1:22.20

200 Free

28.86

1:51.06

100 Free

57.46

250 Free

28.65

2:19.71

300 Free

29.14

2:48.85

100 Free

57.79

350 Free

29.58

3:18.43

400 Free

29.37

3:47.80

100 Free

58.95

450 Free

29.16

4:16.96

500 Free

28.43

4:45.39

100 Free

57.59

2025 PV November Open PWCS

11/14/2025

Manassas

50 Y Free

24.05

-1.46s (New PB)

A: 23.59 (+0.46s | 1.9%)

200 Y Breast

2:26.91

-1.23s (New PB)

A: 2:19.09 (+7.82s | 5.3%)

50 Breast

32.97

100 Breast

37.07

1:10.04

100 Breast

1:10.04

150 Breast

38.03

1:48.07

200 Breast

38.84

2:26.91

100 Breast

1:16.87

50 Y Breast

31.08

-6.45s (New PB)

NOVA Senior Classic

10/31/2025

Richmond

100 Y Fly

57.75

-4.56s (New PB)

A: 56.09 (+1.66s | 2.9%)

50 Fly

27.38

100 Fly

30.37

57.75

100 Fly

57.75

100 Y Free

52.09

-3.32s (New PB)

A: 51.69 (+0.40s | 0.8%)

50 Free

25.06

100 Free

27.03

52.09

100 Free

52.09

100 Y Back

59.53

-2.83s (New PB)

A: 55.89 (+3.64s | 6.1%)

50 Back

29.15

100 Back

30.38

59.53

100 Back

59.53

200 Y IM

2:07.95

-3.02s (New PB)

A: 2:06.39 (+1.56s | 1.2%)

50 Fly

28.28

100 Back

33.35

1:01.63

100 IM

1:01.63

150 Breast

37.95

1:39.58

200 Free

28.37

2:07.95

100 IM

1:06.32

1000 Y Free

10:10.51

-25.24s (New PB)

AAA: 9:57.29 (+13.22s | 2.2%)

50 Free

26.70

100 Free

29.04

55.74

100 Free

55.74

150 Free

29.75

1:25.49

200 Free

30.43

1:55.92

100 Free

1:00.18

250 Free

30.05

2:25.97

300 Free

30.44

2:56.41

100 Free

1:00.49

350 Free

30.38

3:26.79

400 Free

30.85

3:57.64

100 Free

1:01.23

450 Free

30.77

4:28.41

500 Free

31.20

4:59.61

100 Free

1:01.97

550 Free

30.95

5:30.56

600 Free

31.01

6:01.57

100 Free

1:01.96

650 Free

31.41

6:32.98

700 Free

31.46

7:04.44

100 Free

1:02.87

750 Free

31.41

7:35.85

800 Free

31.01

8:06.86

100 Free

1:02.42

850 Free

31.43

8:38.29

900 Free

31.48

9:09.77

100 Free

1:02.91

950 Free

30.69

9:40.46

1000 Free

30.05

10:10.51

100 Free

1:00.74

200 Y Free

1:51.77

-3.58s (New PB)

AA: 1:49.69 (+2.08s | 1.9%)

50 Free

25.67

100 Free

28.21

53.88

100 Free

53.88

150 Free

29.36

1:23.24

200 Free

28.53

1:51.77

100 Free

57.89

200 Y Fly

2:06.24

-1.78s (New PB)

A: 2:05.49 (+0.75s | 0.6%)

50 Fly

27.63

100 Fly

32.02

59.65

100 Fly

59.65

150 Fly

33.34

1:32.99

200 Fly

33.25

2:06.24

100 Fly

1:06.59

CA Y Fall Kick Off 2025

10/03/2025

Charlottesville

500 Y Free

4:54.53

-19.03s (New PB)

AAA: 4:45.39 (+9.14s | 3.1%)

50 Free

27.01

100 Free

29.06

56.07

100 Free

56.07

150 Free

29.96

1:26.03

200 Free

30.29

1:56.32

100 Free

1:00.25

250 Free

30.11

2:26.43

300 Free

30.16

2:56.59

100 Free

1:00.27

350 Free

29.93

3:26.52

400 Free

30.07

3:56.59

100 Free

1:00.00

450 Free

29.39

4:25.98

500 Free

28.55

4:54.53

100 Free

57.94

200 Y Free

1:55.35

-2.98s (New PB)

A: 1:54.49 (+0.86s | 0.7%)

50 Free

26.64

100 Free

28.98

55.62

100 Free

55.62

150 Free

30.03

1:25.65

200 Free

29.70

1:55.35

100 Free

59.73

200 Y Fly

2:08.02

-9.03s (New PB)

A: 2:05.49 (+2.53s | 2.0%)

50 Fly

28.27

100 Fly

31.96

1:00.23

100 Fly

1:00.23

150 Fly

33.74

1:33.97

200 Fly

34.05

2:08.02

100 Fly

1:07.79

200 Y Back

2:06.83

-3.91s (New PB)

A: 2:03.29 (+3.54s | 2.8%)

50 Back

29.68

100 Back

31.86

1:01.54

100 Back

1:01.54

150 Back

33.31

1:34.85

200 Back

31.98

2:06.83

100 Back

1:05.29

200 Y IM

2:10.97

-2.39s (New PB)

A: 2:06.39 (+4.58s | 3.5%)

50 Fly

28.36

100 Back

33.91

1:02.27

100 IM

1:02.27

150 Breast

38.82

1:41.09

200 Free

29.88

2:10.97

100 IM

1:08.70

400 Y IM

4:21.88

-15.69s (New PB)

AA: 4:20.69 (+1.19s | 0.5%)

50 Fly

27.81

100 Fly

32.24

1:00.05

100 Fly

1:00.05

150 Back

33.90

1:33.95

200 Back

33.87

2:07.82

100 Back

1:07.77

250 Breast

37.69

2:45.51

300 Breast

38.51

3:24.02

100 Breast

1:16.20

350 Free

29.71

3:53.73

400 Free

28.15

4:21.88

100 Free

57.86

200 Y Breast

2:28.14

-7.26s (New PB)

A: 2:19.09 (+9.05s | 6.1%)

50 Breast

33.23

100 Breast

37.47

1:10.70

100 Breast

1:10.70

150 Breast

38.63

1:49.33

200 Breast

38.81

2:28.14

100 Breast

1:17.44

NOVA LC Winter Invitational

01/13/2024

Richmond

200 M Free

2:16.03

A: 2:14.29 (+1.74s | 1.3%)

50 Free

32.00

100 Free

34.82

1:06.82

100 Free

1:06.82

150 Free

35.35

1:42.17

200 Free

33.86

2:16.03

100 Free

1:09.21

800 M Free

9:33.29

-7.60s (New PB)

AA: 9:29.99 (+3.30s | 0.6%)

50 Free

31.92

100 Free

35.14

1:07.06

100 Free

1:07.06

150 Free

36.06

1:43.12

200 Free

36.32

2:19.44

100 Free

1:12.38

250 Free

36.64

2:56.08

300 Free

36.41

3:32.49

100 Free

1:13.05

350 Free

36.07

4:08.56

400 Free

36.47

4:45.03

100 Free

1:12.54

450 Free

36.83

5:21.86

500 Free

36.16

5:58.02

100 Free

1:12.99

550 Free

35.98

6:34.00

600 Free

35.84

7:09.84

100 Free

1:11.82

650 Free

36.12

7:45.96

700 Free

35.97

8:21.93

100 Free

1:12.09

750 Free

36.52

8:58.45

800 Free

34.84

9:33.29

100 Free

1:11.36

100 M Free

1:02.61

-2.44s (New PB)

A: 1:01.49 (+1.12s | 1.8%)

50 Free

30.33

100 Free

32.28

1:02.61

100 Free

1:02.61

100 M Back

1:13.21

-3.14s (New PB)

A: 1:07.99 (+5.22s | 7.1%)

50 Back

35.88

100 Back

37.33

1:13.21

100 Back

1:13.21

50 M Free

29.01

-0.78s (New PB)

A: 28.19 (+0.82s | 2.8%)

200 M Back

2:35.56

-5.45s (New PB)

A: 2:27.69 (+7.87s | 5.1%)

50 Back

36.79

100 Back

39.51

1:16.30

100 Back

1:16.30

150 Back

40.03

1:56.34

200 Back

39.22

2:35.56

100 Back

1:19.25

200 M IM

2:33.90

-11.21s (New PB)

A: 2:30.99 (+2.91s | 1.9%)

50 Fly

33.87

100 Back

40.86

1:14.73

100 IM

1:14.73

150 Breast

45.49

2:00.22

200 Free

33.68

2:33.90

100 IM

1:19.17

2024 VSTP Polar Plunge

01/06/2024

Warrenton

1650 Y Free

17:47.74

-31.38s (New PB)

AA: 17:36.89 (+10.85s | 1.0%)

50 Free

28.45

100 Free

31.35

59.80

100 Free

59.80

150 Free

31.82

1:31.62

200 Free

32.20

2:03.82

100 Free

1:04.02

250 Free

32.15

2:35.97

300 Free

32.88

3:08.85

100 Free

1:05.03

350 Free

32.41

3:41.26

400 Free

33.29

4:14.55

100 Free

1:05.70

450 Free

32.53

4:47.08

500 Free

32.95

5:20.03

100 Free

1:05.48

550 Free

32.75

5:52.78

600 Free

32.70

6:25.48

100 Free

1:05.45

650 Free

32.69

6:58.17

700 Free

33.35

7:31.52

100 Free

1:06.04

750 Free

32.59

8:04.11

800 Free

32.60

8:36.71

100 Free

1:05.19

850 Free

33.37

9:10.08

900 Free

32.93

9:43.01

100 Free

1:06.30

950 Free

31.84

10:14.85

1000 Free

32.53

10:47.38

100 Free

1:04.37

1050 Free

33.13

11:20.51

1100 Free

32.36

11:52.87

100 Free

1:05.49

1150 Free

33.29

12:26.16

1200 Free

32.42

12:58.58

100 Free

1:05.71

1250 Free

32.20

13:30.78

1300 Free

32.96

14:03.74

100 Free

1:05.16

1350 Free

32.46

14:36.20

1400 Free

32.74

15:08.94

100 Free

1:05.20

1450 Free

32.59

15:41.53

1500 Free

32.62

16:14.15

100 Free

1:05.21

1550 Free

33.01

16:47.16

1600 Free

30.87

17:18.03

100 Free

1:03.88

1650 Free

29.71

17:47.74

100 Y Free

55.41

-1.40s (New PB)

A: 53.19 (+2.22s | 4.0%)

50 Free

26.95

100 Free

28.46

55.41

100 Free

55.41

400 Y IM

4:42.39

+4.82s

A: 4:36.19 (+6.20s | 2.2%)

50 Fly

29.89

100 Fly

35.18

1:05.07

100 Fly

1:05.07

150 Back

37.10

1:42.17

200 Back

35.55

2:17.72

100 Back

1:12.65

250 Breast

40.74

2:58.46

300 Breast

41.38

3:39.84

100 Breast

1:22.12

350 Free

31.64

4:11.48

400 Free

30.91

4:42.39

100 Free

1:02.55

100 Y Fly

1:02.31

-2.76s (New PB)

A: 57.59 (+4.72s | 7.6%)

25 Fly

28.60

100 Fly

33.71

1:02.31

50 Fly

33.71

1000 Y Free

10:47.38

+11.63s

AA: 10:33.99 (+13.39s | 2.1%)

100 Y Breast

1:13.00

-1.44s (New PB)

BB: 1:11.39 (+1.61s | 2.2%)

50 Breast

34.79

100 Breast

38.21

1:13.00

100 Breast

1:13.00

2023 VSTP Ice Breaker Invitational

12/01/2023

Warrenton

200 Y Back

2:10.74

-3.82s (New PB)

A: 2:06.59 (+4.15s | 3.2%)

50 Back

29.81

100 Back

32.83

1:02.64

100 Back

1:02.64

150 Back

34.27

1:36.91

200 Back

33.83

2:10.74

100 Back

1:08.10

1000 Y Free

10:35.75

-28.08s (New PB)

AA: 10:33.99 (+1.76s | 0.3%)

50 Free

27.85

100 Free

31.03

58.88

100 Free

58.88

150 Free

32.15

1:31.03

200 Free

32.09

2:03.12

100 Free

1:04.24

250 Free

31.76

2:34.88

300 Free

31.74

3:06.62

100 Free

1:03.50

350 Free

32.70

3:39.32

400 Free

32.12

4:11.44

100 Free

1:04.82

450 Free

32.24

4:43.68

500 Free

32.09

5:15.77

100 Free

1:04.33

550 Free

32.22

5:47.99

600 Free

32.19

6:20.18

100 Free

1:04.41

650 Free

32.33

6:52.51

700 Free

32.67

7:25.18

100 Free

1:05.00

750 Free

32.40

7:57.58

800 Free

32.43

8:30.01

100 Free

1:04.83

850 Free

32.01

9:02.02

900 Free

32.06

9:34.08

100 Free

1:04.07

950 Free

31.84

10:05.92

1000 Free

29.83

10:35.75

100 Free

1:01.67

100 Y Back

1:02.36

-1.91s (New PB)

A: 57.89 (+4.47s | 7.2%)

50 Back

30.42

100 Back

31.94

1:02.36

100 Back

1:02.36

200 Y Free

1:58.33

-13.53s (New PB)

A: 1:56.59 (+1.74s | 1.5%)

50 Free

27.56

100 Free

29.82

57.38

100 Free

57.38

150 Free

31.22

1:28.60

200 Free

29.73

1:58.33

100 Free

1:00.95

50 Y Free

25.51

-1.19s (New PB)

A: 24.19 (+1.32s | 5.2%)

200 Y IM

2:13.36

-1.00s (New PB)

A: 2:09.39 (+3.97s | 3.0%)

50 Fly

29.07

100 Back

34.71

1:03.78

100 IM

1:03.78

150 Breast

40.19

1:43.97

200 Free

29.39

2:13.36

100 IM

1:09.58

757Swim IMR IMX Season Kickoff Meet

10/06/2023

Williamsburg

200 Y Breast

2:42.53

+7.13s

BB: 2:35.19 (+7.34s | 4.5%)

50 Breast

36.57

100 Breast

41.37

1:17.94

100 Breast

1:17.94

150 Breast

42.90

2:00.84

200 Breast

41.69

2:42.53

100 Breast

1:24.59

500 Y Free

5:13.56

-40.94s (New PB)

AA: 5:02.69 (+10.87s | 3.5%)

50 Free

27.44

100 Free

30.64

58.08

100 Free

58.08

150 Free

31.48

1:29.56

200 Free

31.80

2:01.36

100 Free

1:03.28

250 Free

32.31

2:33.67

300 Free

32.62

3:06.29

100 Free

1:04.93

350 Free

32.55

3:38.84

400 Free

33.12

4:11.96

100 Free

1:05.67

450 Free

32.10

4:44.06

500 Free

29.50

5:13.56

100 Free

1:01.60

200 Y Fly

2:17.05

-7.13s (New PB)

A: 2:08.79 (+8.26s | 6.0%)

50 Fly

29.68

100 Fly

34.29

1:03.97

100 Fly

1:03.97

150 Fly

36.88

1:40.85

200 Fly

36.20

2:17.05

100 Fly

1:13.08

200 Y IM

2:14.36

-2.17s (New PB)

A: 2:09.39 (+4.97s | 3.7%)

50 Fly

29.28

100 Back

35.61

1:04.89

100 IM

1:04.89

150 Breast

39.95

1:44.84

200 Free

29.52

2:14.36

100 IM

1:09.47

200 Y Back

2:17.60

+3.04s

BB: 2:17.09 (+0.51s | 0.4%)

50 Back

32.63

100 Back

34.80

1:07.43

100 Back

1:07.43

150 Back

35.35

1:42.78

200 Back

34.82

2:17.60

100 Back

1:10.17

400 Y IM

4:37.57

-10.43s (New PB)

A: 4:36.19 (+1.38s | 0.5%)

50 Fly

29.46

100 Fly

33.45

1:02.91

100 Fly

1:02.91

150 Back

36.44

1:39.35

200 Back

35.44

2:14.79

100 Back

1:11.88

250 Breast

40.91

2:55.70

300 Breast

41.22

3:36.92

100 Breast

1:22.13

350 Free

30.62

4:07.54

400 Free

30.03

4:37.57

100 Free

1:00.65

Winchester Long Course Invitional

06/16/2023

Winchester

100 M Fly

1:10.55

-7.36s (New PB)

A: 1:05.79 (+4.76s | 6.7%)

100 M Free

1:05.05

-1.74s (New PB)

A: 1:01.49 (+3.56s | 5.5%)

50 M Free

29.79

-0.44s (New PB)

A: 28.19 (+1.60s | 5.4%)

100 M Back

1:16.35

-0.75s (New PB)

BB: 1:13.69 (+2.66s | 3.5%)

400 M Free

4:42.80

-13.72s (New PB)

AA: 4:34.39 (+8.41s | 3.0%)

800 M Free

9:40.89

-29.50s (New PB)

AA: 9:29.99 (+10.90s | 1.9%)

VSTP Polar Plunge

01/07/2023

Warrenton

100 Y Free

56.81

-4.88s (New PB)

A: 55.69 (+1.12s | 2.0%)

50 Free

27.82

100 Free

28.99

56.81

100 Free

56.81

100 Y Back

1:04.27

-4.59s (New PB)

A: 1:01.09 (+3.18s | 4.9%)

50 Back

31.36

100 Back

32.91

1:04.27

100 Back

1:04.27

50 Y Free

26.70

-1.39s (New PB)

A: 25.59 (+1.11s | 4.2%)

1650 Y Free

18:19.12

AAA: 17:35.19 (+43.93s | 4.0%)

50 Free

29.20

100 Free

31.81

1:01.01

100 Free

1:01.01

150 Free

32.57

1:33.58

200 Free

33.37

2:06.95

100 Free

1:05.94

250 Free

32.12

2:39.07

300 Free

32.93

3:12.00

100 Free

1:05.05

350 Free

32.37

3:44.37

400 Free

33.10

4:17.47

100 Free

1:05.47

450 Free

32.84

4:50.31

500 Free

33.69

5:24.00

100 Free

1:06.53

550 Free

33.82

5:57.82

600 Free

34.15

6:31.97

100 Free

1:07.97

650 Free

33.79

7:05.76

700 Free

34.04

7:39.80

100 Free

1:07.83

750 Free

33.90

8:13.70

800 Free

34.39

8:48.09

100 Free

1:08.29

850 Free

33.73

9:21.82

900 Free

33.97

9:55.79

100 Free

1:07.70

950 Free

34.70

10:30.49

1000 Free

33.34

11:03.83

100 Free

1:08.04

1050 Free

34.40

11:38.23

1100 Free

33.42

12:11.65

100 Free

1:07.82

1150 Free

32.69

12:44.34

1200 Free

34.26

13:18.60

100 Free

1:06.95

1250 Free

33.83

13:52.43

1300 Free

34.59

14:27.02

100 Free

1:08.42

1350 Free

34.60

15:01.62

1400 Free

34.80

15:36.42

100 Free

1:09.40

1450 Free

34.10

16:10.52

1500 Free

34.70

16:45.22

100 Free

1:08.80

1550 Free

31.86

17:17.08

1600 Free

32.04

17:49.12

100 Free

1:03.90

1650 Free

30.00

18:19.12

1000 Y Free

11:03.83

-3.52s (New PB)

AA: 10:55.49 (+8.34s | 1.3%)

100 Y Fly

1:05.07

-6.09s (New PB)

A: 1:00.39 (+4.68s | 7.2%)

50 Fly

30.69

100 Fly

34.38

1:05.07

100 Fly

1:05.07

100 Y Breast

1:14.44

-0.47s (New PB)

A: 1:08.99 (+5.45s | 7.3%)

50 Breast

35.29

100 Breast

39.15

1:14.44

100 Breast

1:14.44

2022 VSTP Ice Breaker Invitational

12/02/2022

Warrenton

200 Y Fly

2:24.18

A: 2:14.39 (+9.79s | 6.8%)

50 Fly

31.63

100 Fly

37.14

1:08.77

100 Fly

1:08.77

150 Fly

38.16

1:46.93

200 Fly

37.25

2:24.18

100 Fly

1:15.41

400 Y IM

4:48.00

-18.87s (New PB)

AA: 4:37.39 (+10.61s | 3.7%)

50 Fly

31.04

100 Fly

36.01

1:07.05

100 Fly

1:07.05

150 Back

38.44

1:45.49

200 Back

37.12

2:22.61

100 Back

1:15.56

250 Breast

40.92

3:03.53

300 Breast

42.03

3:45.56

100 Breast

1:22.95

350 Free

31.47

4:17.03

400 Free

30.97

4:48.00

100 Free

1:02.44

200 Y IM

2:16.53

-12.44s (New PB)

A: 2:15.39 (+1.14s | 0.8%)

50 Fly

29.96

100 Back

34.54

1:04.50

100 IM

1:04.50

150 Breast

41.49

1:45.99

200 Free

30.54

2:16.53

100 IM

1:12.03

200 Y Breast

2:35.40

-6.53s (New PB)

A: 2:29.89 (+5.51s | 3.5%)

50 Breast

34.96

100 Breast

39.10

1:14.06

100 Breast

1:14.06

150 Breast

41.04

1:55.10

200 Breast

40.30

2:35.40

100 Breast

1:21.34

200 Y Back

2:14.56

A: 2:12.59 (+1.97s | 1.5%)

50 Back

31.42

100 Back

33.42

1:04.84

100 Back

1:04.84

150 Back

35.09

1:39.93

200 Back

34.63

2:14.56

100 Back

1:09.72

1000 Y Free

11:07.35

-56.38s (New PB)

AA: 10:55.49 (+11.86s | 1.8%)

50 Free

29.06

100 Free

32.67

1:01.73

100 Free

1:01.73

150 Free

33.38

1:35.11

200 Free

33.47

2:08.58

100 Free

1:06.85

250 Free

33.50

2:42.08

300 Free

33.85

3:15.93

100 Free

1:07.35

350 Free

33.23

3:49.16

400 Free

33.79

4:22.95

100 Free

1:07.02

450 Free

33.86

4:56.81

500 Free

34.11

5:30.92

100 Free

1:07.97

550 Free

34.28

6:05.20

600 Free

34.32

6:39.52

100 Free

1:08.60

650 Free

34.10

7:13.62

700 Free

33.93

7:47.55

100 Free

1:08.03

750 Free

33.21

8:20.76

800 Free

34.08

8:54.84

100 Free

1:07.29

850 Free

33.87

9:28.71

900 Free

34.02

10:02.73

100 Free

1:07.89

950 Free

34.27

10:37.00

1000 Free

30.35

11:07.35

100 Free

1:04.62

2022 VA WST Long Course Invitional

06/17/2022

Winchester

50 M Free

30.40

+0.17s

A: 29.39 (+1.01s | 3.3%)

100 M Back

1:17.10

A: 1:11.69 (+5.41s | 7.0%)

200 M IM

2:45.11

-17.90s (New PB)

A: 2:36.69 (+8.42s | 5.1%)

100 M Breast

1:27.72

-1.31s (New PB)

BB: 1:27.09 (+0.63s | 0.7%)

100 M Fly

1:21.69

+3.78s

B: 1:20.29 (+1.40s | 1.7%)

400 M Free

4:56.52

AA: 4:46.19 (+10.33s | 3.5%)

800 M Free

10:10.39

AA: 9:51.99 (+18.40s | 3.0%)

2022 VA STAT LC Invite

05/13/2022

Stafford

100 M Fly

1:17.91

BB: 1:14.59 (+3.32s | 4.3%)

50 Fly

36.87

100 Fly

41.04

1:17.91

100 Fly

1:17.91

100 M Free

1:06.79

A: 1:04.39 (+2.40s | 3.6%)

50 Free

33.16

100 Free

33.63

1:06.79

100 Free

1:06.79

50 M Free

30.23

A: 29.39 (+0.84s | 2.8%)

100 M Breast

1:29.03

BB: 1:27.09 (+1.94s | 2.2%)

50 Breast

43.15

100 Breast

45.88

1:29.03

100 Breast

1:29.03

200 M Breast

3:05.78

A: 2:53.79 (+11.99s | 6.5%)

50 Breast

43.65

100 Breast

46.98

1:30.63

100 Breast

1:30.63

150 Breast

49.90

2:20.53

200 Breast

45.25

3:05.78

100 Breast

1:35.15

400 M IM

5:47.04

A: 5:34.89 (+12.15s | 3.5%)

50 Fly

37.47

100 Fly

44.48

1:21.95

100 Fly

1:21.95

150 Back

45.33

2:07.28

200 Back

44.13

2:51.41

100 Back

1:29.46

250 Breast

50.10

3:41.51

300 Breast

50.25

4:31.76

100 Breast

1:40.35

350 Free

38.48

5:10.24

400 Free

36.80

5:47.04

100 Free

1:15.28

200 M Back

2:41.01

A: 2:35.79 (+5.22s | 3.2%)

50 Back

39.06

100 Back

41.78

1:20.84

100 Back

1:20.84

150 Back

40.92

2:01.76

200 Back

39.25

2:41.01

100 Back

1:20.17

2022 VA VSTP Polar Plunge Meet

01/08/2022

Warrenton

200 Y Free

2:11.86

A: 2:02.19 (+9.67s | 7.3%)

50 Free

30.63

100 Free

34.07

1:04.70

100 Free

1:04.70

150 Free

35.06

1:39.76

200 Free

32.10

2:11.86

100 Free

1:07.16

50 Y Free

28.09

-0.94s (New PB)

BB: 27.69 (+0.40s | 1.4%)

100 Y Breast

1:18.11

+3.20s

BB: 1:14.79 (+3.32s | 4.3%)

50 Breast

36.91

100 Breast

41.20

1:18.11

100 Breast

1:18.11

500 Y Free

5:59.39

+4.89s

BB: 5:58.19 (+1.20s | 0.3%)

100 Y Fly

1:11.16

B: 1:10.49 (+0.67s | 0.9%)

50 Fly

33.47

100 Fly

37.69

1:11.16

100 Fly

1:11.16

100 Y Free

1:01.70

+0.01s

BB: 1:00.29 (+1.41s | 2.3%)

50 Free

29.55

100 Free

32.15

1:01.70

100 Free

1:01.70

1000 Y Free

12:03.73

A: 11:23.99 (+39.74s | 5.5%)

50 Free

30.84

100 Free

34.74

1:05.58

100 Free

1:05.58

150 Free

36.23

1:41.81

200 Free

37.02

2:18.83

100 Free

1:13.25

250 Free

36.19

2:55.02

300 Free

37.20

3:32.22

100 Free

1:13.39

350 Free

36.92

4:09.14

400 Free

36.38

4:45.52

100 Free

1:13.30

450 Free

36.34

5:21.86

500 Free

37.53

5:59.39

100 Free

1:13.87

550 Free

37.76

6:37.15

600 Free

36.02

7:13.17

100 Free

1:13.78

650 Free

36.55

7:49.72

700 Free

37.80

8:27.52

100 Free

1:14.35

750 Free

36.45

9:03.97

800 Free

36.62

9:40.59

100 Free

1:13.07

850 Free

36.61

10:17.20

900 Free

36.00

10:53.20

100 Free

1:12.61

950 Free

37.12

11:30.32

1000 Free

33.41

12:03.73

100 Free

1:10.53

100 Y Back

1:08.86

-3.63s (New PB)

BB: 1:06.19 (+2.67s | 3.9%)

50 Back

33.47

100 Back

35.39

1:08.86

100 Back

1:08.86

2021 VA VSTP Icebreaker Invitational

12/03/2021

Warrenton

200 Y Breast

2:41.93

A: 2:29.89 (+12.04s | 7.4%)

50 Breast

36.29

100 Breast

41.76

1:18.05

100 Breast

1:18.05

150 Breast

42.57

2:00.62

200 Breast

41.31

2:41.93

100 Breast

1:23.88

400 Y IM

5:06.87

A: 4:49.49 (+17.38s | 5.7%)

50 Fly

33.61

100 Fly

39.72

1:13.33

100 Fly

1:13.33

150 Back

39.24

1:52.57

200 Back

38.46

2:31.03

100 Back

1:17.70

250 Breast

43.01

3:14.04

300 Breast

44.54

3:58.58

100 Breast

1:27.55

350 Free

34.97

4:33.55

400 Free

33.32

5:06.87

100 Free

1:08.29

50 Y Free

29.03

BB: 27.69 (+1.34s | 4.6%)

200 Y IM

2:28.97

BB: 2:26.69 (+2.28s | 1.5%)

50 Fly

32.57

100 Back

39.20

1:11.77

100 IM

1:11.77

150 Breast

43.05

1:54.82

200 Free

34.15

2:28.97

100 IM

1:17.20

100 Y Free

1:01.69

BB: 1:00.29 (+1.40s | 2.3%)

50 Free

29.40

100 Free

32.29

1:01.69

100 Free

1:01.69

500 Y Free

5:54.50

A: 5:30.59 (+23.91s | 6.7%)

50 Free

31.19

100 Free

34.69

1:05.88

100 Free

1:05.88

150 Free

35.99

1:41.87

200 Free

37.62

2:19.49

100 Free

1:13.61

250 Free

37.09

2:56.58

300 Free

36.33

3:32.91

100 Free

1:13.42

350 Free

35.50

4:08.41

400 Free

35.96

4:44.37

100 Free

1:11.46

450 Free

35.00

5:19.37

500 Free

35.13

5:54.50

100 Free

1:10.13

100 Y Breast

1:14.91

-9.76s (New PB)

BB: 1:14.79 (+0.12s | 0.2%)

50 Breast

35.52

100 Breast

39.39

1:14.91

100 Breast

1:14.91

2021 VA Winchester LC Invitational

06/25/2021

Winchester

200 M IM

3:03.01

B: 3:02.89 (+0.12s | 0.1%)

50 Fly

41.29

100 Back

48.58

1:29.87

100 IM

1:29.87

150 Breast

53.73

2:23.60

200 Free

39.41

3:03.01

100 IM

1:33.14

2020 VA VSTP Jr IceBreaker Invitational

12/19/2020

Warrenton

50 Y Back

36.74

BB: 35.59 (+1.15s | 3.1%)

100 Y IM

1:13.10

A: 1:09.99 (+3.11s | 4.3%)

50 IM

34.47

100 IM

38.63

1:13.10

100 IM

1:13.10

100 Y Breast

1:24.67

A: 1:18.39 (+6.28s | 7.4%)

50 Breast

39.38

100 Breast

45.29

1:24.67

100 Breast

1:24.67

100 Y Back

1:12.49

A: 1:09.29 (+3.20s | 4.4%)

50 Back

35.15

100 Back

37.34

1:12.49

100 Back

1:12.49

50 Y Fly

34.65

BB: 34.19 (+0.46s | 1.3%)

50 Y Breast

37.53

A: 36.69 (+0.84s | 2.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.05	22.19 (+1.86s \| 7.7%)	21.29 (+2.76s \| 11.5%)	21.29 (+2.76s \| 11.5%)	20.59 (+3.46s \| 14.4%)	20.09 (+3.96s \| 16.5%)	20.39 (+3.66s \| 15.2%)
Free 100 Y	50.78	48.19 (+2.59s \| 5.1%)	46.39 (+4.39s \| 8.6%)	46.39 (+4.39s \| 8.6%)	45.09 (+5.69s \| 11.2%)	43.49 (+7.29s \| 14.4%)	44.39 (+6.39s \| 12.6%)
Free 200 Y	1:48.83	1:45.79 (+3.04s \| 2.8%)	1:41.59 (+7.24s \| 6.7%)	1:41.59 (+7.24s \| 6.7%)	1:38.79 (+10.04s \| 9.2%)	1:36.49 (+12.34s \| 11.3%)	1:38.09 (+10.74s \| 9.9%)
Free 500 Y	4:40.18	4:47.79	4:37.09 (+3.09s \| 1.1%)	4:37.09 (+3.09s \| 1.1%)	4:29.49 (+10.69s \| 3.8%)	4:22.09 (+18.09s \| 6.5%)	4:27.69 (+12.49s \| 4.5%)
Free 1000 Y	9:39.01	9:59.49	9:34.29 (+4.72s \| 0.8%)	9:34.29 (+4.72s \| 0.8%)	9:25.49 (+13.52s \| 2.3%)	9:07.49 (+31.52s \| 5.4%)	9:13.19 (+25.82s \| 4.5%)
Free 1650 Y	16:19.68	16:43.89	16:05.49 (+14.19s \| 1.4%)	16:05.49 (+14.19s \| 1.4%)	15:40.39 (+39.29s \| 4.0%)	15:17.39 (+62.29s \| 6.4%)	15:34.19 (+45.49s \| 4.6%)
Back 50 Y	36.74	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	59.53	53.89 (+5.64s \| 9.5%)	51.49 (+8.04s \| 13.5%)	51.49 (+8.04s \| 13.5%)	49.39 (+10.14s \| 17.0%)	47.59 (+11.94s \| 20.1%)	48.89 (+10.64s \| 17.9%)
Back 200 Y	2:06.83	1:57.29 (+9.54s \| 7.5%)	1:52.79 (+14.04s \| 11.1%)	1:52.79 (+14.04s \| 11.1%)	1:48.29 (+18.54s \| 14.6%)	1:45.49 (+21.34s \| 16.8%)	1:47.09 (+19.74s \| 15.6%)
Breast 50 Y	31.08	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:07.04	1:00.89 (+6.15s \| 9.2%)	57.99 (+9.05s \| 13.5%)	57.99 (+9.05s \| 13.5%)	55.89 (+11.15s \| 16.6%)	54.19 (+12.85s \| 19.2%)	55.29 (+11.75s \| 17.5%)
Breast 200 Y	2:26.91	2:13.29 (+13.62s \| 9.3%)	2:07.99 (+18.92s \| 12.9%)	2:07.99 (+18.92s \| 12.9%)	2:02.29 (+24.62s \| 16.8%)	1:58.79 (+28.12s \| 19.1%)	2:00.99 (+25.92s \| 17.6%)
Fly 50 Y	26.16	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	56.25	52.89 (+3.36s \| 6.0%)	50.59 (+5.66s \| 10.1%)	50.59 (+5.66s \| 10.1%)	48.99 (+7.26s \| 12.9%)	47.79 (+8.46s \| 15.0%)	48.39 (+7.86s \| 14.0%)
Fly 200 Y	2:01.05	1:58.89 (+2.16s \| 1.8%)	1:53.69 (+7.36s \| 6.1%)	1:53.69 (+7.36s \| 6.1%)	1:49.59 (+11.46s \| 9.5%)	1:45.99 (+15.06s \| 12.4%)	1:47.89 (+13.16s \| 10.9%)
IM 200 Y	2:03.06	1:58.19 (+4.87s \| 4.0%)	1:53.89 (+9.17s \| 7.5%)	1:53.89 (+9.17s \| 7.5%)	1:50.09 (+12.97s \| 10.5%)	1:46.39 (+16.67s \| 13.5%)	1:48.89 (+14.17s \| 11.5%)
IM 400 Y	4:14.65	4:14.69	4:06.99 (+7.66s \| 3.0%)	4:06.99 (+7.66s \| 3.0%)	3:57.59 (+17.06s \| 6.7%)	3:48.79 (+25.86s \| 10.2%)	3:52.69 (+21.96s \| 8.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.01	25.89 (+3.12s \| 10.8%)	24.59 (+4.42s \| 15.2%)	24.59 (+4.42s \| 15.2%)	24.29 (+4.72s \| 16.3%)	23.39 (+5.62s \| 19.4%)	23.79 (+5.22s \| 18.0%)
Free 100 M	59.46	56.09 (+3.37s \| 5.7%)	53.59 (+5.87s \| 9.9%)	53.59 (+5.87s \| 9.9%)	52.59 (+6.87s \| 11.6%)	50.99 (+8.47s \| 14.2%)	51.99 (+7.47s \| 12.6%)
Free 200 M	2:06.61	2:03.09 (+3.52s \| 2.8%)	1:57.79 (+8.82s \| 7.0%)	1:57.79 (+8.82s \| 7.0%)	1:55.49 (+11.12s \| 8.8%)	1:52.19 (+14.42s \| 11.4%)	1:54.09 (+12.52s \| 9.9%)
Free 400 M	4:21.61	4:21.09 (+0.52s \| 0.2%)	4:09.99 (+11.62s \| 4.4%)	4:09.99 (+11.62s \| 4.4%)	4:05.29 (+16.32s \| 6.2%)	3:59.29 (+22.32s \| 8.5%)	4:02.79 (+18.82s \| 7.2%)
Free 800 M	9:33.29	9:04.69 (+28.60s \| 5.0%)	8:40.69 (+52.60s \| 9.2%)	8:40.69 (+52.60s \| 9.2%)	8:30.99 (+62.30s \| 10.9%)	8:16.09 (+77.20s \| 13.5%)	8:23.09 (+70.20s \| 12.2%)
Back 100 M	1:13.21	1:03.29 (+9.92s \| 13.6%)	1:00.59 (+12.62s \| 17.2%)	1:00.59 (+12.62s \| 17.2%)	58.89 (+14.32s \| 19.6%)	57.29 (+15.92s \| 21.7%)	58.19 (+15.02s \| 20.5%)
Back 200 M	2:35.56	2:17.39 (+18.17s \| 11.7%)	2:11.89 (+23.67s \| 15.2%)	2:11.89 (+23.67s \| 15.2%)	2:08.29 (+27.27s \| 17.5%)	2:04.49 (+31.07s \| 20.0%)	2:06.99 (+28.57s \| 18.4%)
Breast 100 M	1:27.72	1:11.29 (+16.43s \| 18.7%)	1:08.19 (+19.53s \| 22.3%)	1:08.19 (+19.53s \| 22.3%)	1:06.59 (+21.13s \| 24.1%)	1:04.09 (+23.63s \| 26.9%)	1:05.29 (+22.43s \| 25.6%)
Breast 200 M	3:05.78	2:35.79 (+29.99s \| 16.1%)	2:29.09 (+36.69s \| 19.7%)	2:29.09 (+36.69s \| 19.7%)	2:24.79 (+40.99s \| 22.1%)	2:19.69 (+46.09s \| 24.8%)	2:22.89 (+42.89s \| 23.1%)
Fly 100 M	1:04.21	1:00.89 (+3.32s \| 5.2%)	57.99 (+6.22s \| 9.7%)	57.99 (+6.22s \| 9.7%)	57.09 (+7.12s \| 11.1%)	55.09 (+9.12s \| 14.2%)	55.99 (+8.22s \| 12.8%)
Fly 200 M	2:20.56	2:15.89 (+4.67s \| 3.3%)	2:10.19 (+10.37s \| 7.4%)	2:10.19 (+10.37s \| 7.4%)	2:06.39 (+14.17s \| 10.1%)	2:02.79 (+17.77s \| 12.6%)	2:05.09 (+15.47s \| 11.0%)
IM 200 M	2:24.05	2:18.39 (+5.66s \| 3.9%)	2:12.79 (+11.26s \| 7.8%)	2:12.79 (+11.26s \| 7.8%)	2:09.59 (+14.46s \| 10.0%)	2:05.79 (+18.26s \| 12.7%)	2:08.19 (+15.86s \| 11.0%)
IM 400 M	5:47.04	4:55.09 (+51.95s \| 15.0%)	4:42.39 (+64.65s \| 18.6%)	4:42.39 (+64.65s \| 18.6%)	4:35.89 (+71.15s \| 20.5%)	4:28.79 (+78.25s \| 22.5%)	4:33.09 (+73.95s \| 21.3%)