Rowen Amos

Age: 12 years old
Age Category: 11-12
Team: Cardinal and Gold Aquatics | Maryland Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Cardinal and Gold Aquatics

Maryland Swimming

Eastern Zone

USA

Free 50 Y

40.01

11

10/03/2025

B: 32.79 (+7.22s | 18.0%)

19

333

1,000+

Free 100 Y

1:29.95

Analysis

11

10/03/2025

B: 1:11.49 (+18.46s | 20.5%)

14

304

1,000+

50 Free

43.29

100 Free

46.66

1:29.95

100 Free

1:29.95

Free 200 Y

3:08.15

Analysis

11

10/03/2025

B: 2:35.99 (+32.16s | 17.1%)

8

237

1,000+

50 Free

41.51

100 Free

48.85

1:30.36

100 Free

1:30.36

150 Free

46.00

2:16.36

200 Free

51.79

3:08.15

100 Free

1:37.79

Back 50 Y

45.87

11

10/03/2025

B: 38.49 (+7.38s | 16.1%)

15

275

1,000+

Back 100 Y

1:37.39

Analysis

11

10/03/2025

B: 1:22.19 (+15.20s | 15.6%)

13

224

1,000+

50 Back

46.80

100 Back

50.59

1:37.39

100 Back

1:37.39

Breast 50 Y

55.88

11

10/03/2025

B: 43.49 (+12.39s | 22.2%)

11

271

1,000+

Breast 100 Y

2:00.55

Analysis

11

10/03/2025

B: 1:32.59 (+27.96s | 23.2%)

8

205

1,000+

50 Breast

58.78

100 Breast

1:01.77

2:00.55

100 Breast

2:00.55

IM 100 Y

1:41.44

Analysis

11

10/03/2025

B: 1:21.89 (+19.55s | 19.3%)

9

258

1,000+

IM 200 Y

3:34.38

Analysis

11

10/03/2025

B: 2:59.29 (+35.09s | 16.4%)

6

164

1,000+

50 Fly

1:41.93

150 Breast

1:05.69

2:47.62

200 Free

46.76

3:34.38

100 IM

1:52.45

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Cardinal and Gold Aquatics	Maryland Swimming	Eastern Zone	USA

Above are the fastest times that Rowen Amos has achieved in his swimming career. For each event, you can find Rowen's best time, the corresponding time standard, as well as how much faster Rowen needs to be to reach the next level. The last columns provide Rowen rankings at the team and LSC levels. These rankings are based on the Rowen's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	40.01	22.19 (+17.82s \| 44.5%)	21.29 (+18.72s \| 46.8%)	21.29 (+18.72s \| 46.8%)	20.59 (+19.42s \| 48.5%)	20.09 (+19.92s \| 49.8%)	20.39 (+19.62s \| 49.0%)	27.49 (+12.52s \| 31.3%)
Free 100 Y	1:29.95	48.19 (+41.76s \| 46.4%)	46.39 (+43.56s \| 48.4%)	46.39 (+43.56s \| 48.4%)	45.09 (+44.86s \| 49.9%)	43.49 (+46.46s \| 51.7%)	44.39 (+45.56s \| 50.7%)	59.29 (+30.66s \| 34.1%)
Free 200 Y	3:08.15	1:45.79 (+82.36s \| 43.8%)	1:41.59 (+86.56s \| 46.0%)	1:41.59 (+86.56s \| 46.0%)	1:38.79 (+89.36s \| 47.5%)	1:36.49 (+91.66s \| 48.7%)	1:38.09 (+90.06s \| 47.9%)	2:09.19 (+58.96s \| 31.3%)
Back 50 Y	45.87	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+13.98s \| 30.5%)
Back 100 Y	1:37.39	53.89 (+43.50s \| 44.7%)	51.49 (+45.90s \| 47.1%)	51.49 (+45.90s \| 47.1%)	49.39 (+48.00s \| 49.3%)	47.59 (+49.80s \| 51.1%)	48.89 (+48.50s \| 49.8%)	1:07.49 (+29.90s \| 30.7%)
Breast 50 Y	55.88	N/A	N/A	N/A	N/A	N/A	N/A	35.49 (+20.39s \| 36.5%)
Breast 100 Y	2:00.55	1:00.89 (+59.66s \| 49.5%)	57.99 (+62.56s \| 51.9%)	57.99 (+62.56s \| 51.9%)	55.89 (+64.66s \| 53.6%)	54.19 (+66.36s \| 55.0%)	55.29 (+65.26s \| 54.1%)	1:15.89 (+44.66s \| 37.0%)
IM 100 Y	1:41.44	N/A	N/A	N/A	N/A	N/A	N/A	1:08.09 (+33.35s \| 32.9%)
IM 200 Y	3:34.38	1:58.19 (+96.19s \| 44.9%)	1:53.89 (+100.49s \| 46.9%)	1:53.89 (+100.49s \| 46.9%)	1:50.09 (+104.29s \| 48.6%)	1:46.39 (+107.99s \| 50.4%)	1:48.89 (+105.49s \| 49.2%)	2:27.09 (+67.29s \| 31.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Rowen Amos is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Rowen's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Rowen Amos has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Rowen's time, the progress against Rowen's best time, the corresponding time standard, as well as how much faster Rowen needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Aimee McCormick Turrall Memorial Meet

10/03/2025

Towson

50 Y Free

40.01

B: 32.79 (+7.22s | 18.0%)

11

4

3

100 Y IM

1:41.44

B: 1:21.89 (+19.55s | 19.3%)

11

5

1

6

50 Y Breast

55.88

B: 43.49 (+12.39s | 22.2%)

11

5

4

2

100 Y Back

1:37.39

B: 1:22.19 (+15.20s | 15.6%)

11

5

2

8

50 Back

46.80

100 Back

50.59

1:37.39

100 Back

1:37.39

200 Y Free

3:08.15

B: 2:35.99 (+32.16s | 17.1%)

11

5

1

50 Free

41.51

100 Free

48.85

1:30.36

100 Free

1:30.36

150 Free

46.00

2:16.36

200 Free

51.79

3:08.15

100 Free

1:37.79

100 Y Breast

2:00.55

B: 1:32.59 (+27.96s | 23.2%)

11

3

2

50 Breast

58.78

100 Breast

1:01.77

2:00.55

100 Breast

2:00.55

200 Y IM

3:34.38

B: 2:59.29 (+35.09s | 16.4%)

11

3

4

5

50 Fly

1:41.93

150 Breast

1:05.69

2:47.62

200 Free

46.76

3:34.38

100 IM

1:52.45

50 Y Back

45.87

B: 38.49 (+7.38s | 16.1%)

11

5

3

6

100 Y Free

1:29.95

B: 1:11.49 (+18.46s | 20.5%)

11

5

50 Free

43.29

100 Free

46.66

1:29.95

100 Free

1:29.95