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Rowen Heethuis

Age: 16 years old
Age Category: 15-16
Team: Grand Rapids Aquatics | Michigan Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Grand Rapids Aquatics Michigan Swimming Central Zone USA
Free 50 Y 26.19 16 03/27/2026 A AA: 26.09 (+0.10s | 0.4%) 1 117 436 1,000+
Free 100 Y 55.27 Analysis 16 03/27/2026 AA AAA: 53.99 (+1.28s | 2.3%) 1 63 225 1,000+
Free 200 Y 1:59.62 Analysis 16 03/07/2026 AA AAA: 1:57.09 (+2.53s | 2.1%) 1 54 175 1,000+
50 Free
28.50
28.50
100 Free
29.93
58.43
100 Free
58.43
150 Free
30.41
1:28.84
200 Free
30.78
1:59.62
100 Free
1:01.19
Free 500 Y 5:39.00 Analysis 16 02/28/2026 A AA: 5:29.39 (+9.61s | 2.8%) 1 75 294 1,000+
50 Free
30.63
30.63
100 Free
32.87
1:03.50
100 Free
1:03.50
150 Free
33.71
1:37.21
200 Free
34.33
2:11.54
100 Free
1:08.04
250 Free
34.15
2:45.69
300 Free
34.22
3:19.91
100 Free
1:08.37
350 Free
34.80
3:54.71
400 Free
34.93
4:29.64
100 Free
1:09.73
450 Free
34.58
5:04.22
500 Free
34.78
5:39.00
100 Free
1:09.36
Free 1000 Y 11:49.26 Analysis 16 02/07/2026 A AA: 11:24.19 (+25.07s | 3.5%) 1 31 178 1,000+
50 Free
30.63
30.63
100 Free
34.56
1:05.19
100 Free
1:05.19
150 Free
34.78
1:39.97
200 Free
35.44
2:15.41
100 Free
1:10.22
250 Free
35.93
2:51.34
300 Free
35.91
3:27.25
100 Free
1:11.84
350 Free
35.56
4:02.81
400 Free
36.46
4:39.27
100 Free
1:12.02
450 Free
35.51
5:14.78
500 Free
36.22
5:51.00
100 Free
1:11.73
550 Free
36.19
6:27.19
600 Free
35.40
7:02.59
100 Free
1:11.59
650 Free
36.21
7:38.80
700 Free
36.36
8:15.16
100 Free
1:12.57
750 Free
36.71
8:51.87
800 Free
36.01
9:27.88
100 Free
1:12.72
850 Free
36.77
10:04.65
900 Free
36.30
10:40.95
100 Free
1:13.07
950 Free
35.52
11:16.47
1000 Free
32.79
11:49.26
100 Free
1:08.31
Back 50 Y 30.11 16 03/27/2026 1 72 235 1,000+
Back 100 Y 1:05.57 Analysis 16 03/27/2026 BB A: 1:04.09 (+1.48s | 2.3%) 2 117 427 1,000+
50 Back
31.73
31.73
100 Back
33.84
1:05.57
100 Back
1:05.57
Back 200 Y 2:16.79 Analysis 16 03/07/2026 A AA: 2:13.29 (+3.50s | 2.6%) 1 49 199 1,000+
50 Back
32.43
32.43
100 Back
33.25
1:05.69
100 Back
1:05.69
150 Back
35.52
1:41.21
200 Back
35.58
2:16.79
100 Back
1:11.10

Long course distance

Event Time Age Date Standard Next Standard Grand Rapids Aquatics Michigan Swimming Central Zone USA

Above are the fastest times that Rowen Heethuis has achieved in her swimming career. For each event, you can find Rowen's best time, the corresponding time standard, as well as how much faster Rowen needs to be to reach the next level. The last columns provide Rowen rankings at the team and LSC levels. These rankings are based on the Rowen's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.