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Rowen Laine

Age: 16 years old
Age Category: 15-16
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 25.72 16 01/10/2026 BB A: 24.19 (+1.53s | 5.9%) 85 469 1,000+ 1,000+
Free 100 Y 57.55 16 01/10/2026 BB A: 53.19 (+4.36s | 7.6%) 92 474 1,000+ 1,000+
50 Free
27.51
27.51
100 Free
30.04
57.55
100 Free
57.55
Free 200 Y 2:04.46 16 01/10/2026 BB A: 1:56.59 (+7.87s | 6.3%) 79 336 1,000+ 1,000+
50 Free
28.42
28.42
100 Free
31.32
59.74
100 Free
59.74
150 Free
32.25
1:31.99
200 Free
32.47
2:04.46
100 Free
1:04.72
Free 500 Y 5:30.82 16 11/14/2025 BB A: 5:15.79 (+15.03s | 4.5%) 60 207 910 1,000+
50 Free
29.24
29.24
100 Free
31.68
1:00.92
100 Free
1:00.92
150 Free
32.75
1:33.67
200 Free
33.22
2:06.89
100 Free
1:05.97
250 Free
33.19
2:40.08
300 Free
33.79
3:13.87
100 Free
1:06.98
350 Free
34.37
3:48.24
400 Free
34.41
4:22.65
100 Free
1:08.78
450 Free
34.90
4:57.55
500 Free
33.27
5:30.82
100 Free
1:08.17
Free 1000 Y 11:39.01 16 01/10/2026 BB A: 11:01.59 (+37.42s | 5.4%) 51 146 543 1,000+
50 Free
29.81
29.81
100 Free
33.61
1:03.42
100 Free
1:03.42
150 Free
34.98
1:38.40
200 Free
35.02
2:13.42
100 Free
1:10.00
250 Free
34.88
2:48.30
300 Free
35.70
3:24.00
100 Free
1:10.58
350 Free
35.23
3:59.23
400 Free
35.64
4:34.87
100 Free
1:10.87
450 Free
36.00
5:10.87
500 Free
35.99
5:46.86
100 Free
1:11.99
550 Free
35.27
6:22.13
600 Free
35.69
6:57.82
100 Free
1:10.96
650 Free
35.74
7:33.56
700 Free
35.77
8:09.33
100 Free
1:11.51
750 Free
35.29
8:44.62
800 Free
35.18
9:19.80
100 Free
1:10.47
850 Free
35.62
9:55.42
900 Free
35.44
10:30.86
100 Free
1:11.06
950 Free
34.68
11:05.54
1000 Free
33.47
11:39.01
100 Free
1:08.15
Back 50 Y 29.52 16 02/13/2026 34 175 734 1,000+
Back 100 Y 1:04.11 16 02/13/2026 B BB: 1:02.69 (+1.42s | 2.2%) 76 298 1,000+ 1,000+
50 Back
31.08
31.08
100 Back
33.03
1:04.11
100 Back
1:04.11
Back 200 Y 2:14.74 16 01/10/2026 BB A: 2:06.59 (+8.15s | 6.0%) 55 193 720 1,000+
50 Back
30.90
30.90
100 Back
33.32
1:04.22
100 Back
1:04.22
150 Back
35.27
1:39.49
200 Back
35.25
2:14.74
100 Back
1:10.52
Breast 50 Y 33.08 16 02/13/2026 29 183 675 1,000+
Breast 100 Y 1:13.17 16 11/14/2025 B BB: 1:11.39 (+1.78s | 2.4%) 68 313 1,000+ 1,000+
50 Breast
34.18
34.18
100 Breast
38.99
1:13.17
100 Breast
1:13.17
Breast 200 Y 2:45.50 15 10/10/2025 B BB: 2:35.19 (+10.31s | 6.2%) 64 258 966 1,000+
50 Breast
51.95
51.95
100 Breast
43.70
1:35.65
100 Breast
1:35.65
150 Breast
44.34
2:19.99
200 Breast
25.51
2:45.50
100 Breast
1:09.85
Fly 50 Y 31.32 16 02/13/2026 62 353 1,000+ 1,000+
Fly 100 Y 1:11.29 16 02/13/2026 B: 1:07.19 (+4.10s | 5.8%) 91 452 1,000+ 1,000+
50 Fly
32.75
32.75
100 Fly
38.54
1:11.29
100 Fly
1:11.29
Fly 200 Y 3:08.23 14 01/06/2024 B: 2:30.19 (+38.04s | 20.2%) 67 212 916 1,000+
50 Fly
40.74
40.74
100 Fly
48.66
1:29.40
100 Fly
1:29.40
150 Fly
49.63
2:19.03
200 Fly
49.20
3:08.23
100 Fly
1:38.83
IM 200 Y 2:19.76 16 11/14/2025 BB A: 2:09.39 (+10.37s | 7.4%) 71 305 1,000+ 1,000+
50 Fly
32.78
32.78
100 Back
35.24
1:08.02
100 IM
1:08.02
150 Breast
40.08
1:48.11
200 Free
31.65
2:19.76
100 IM
1:11.73
IM 400 Y 5:09.27 15 10/10/2025 B BB: 4:59.19 (+10.08s | 3.3%) 59 197 836 1,000+
50 Fly
3:57.00
3:57.00
50 Fly
3:57.00
100 Back
36.21
4:33.21
50 Back
36.21
150 Breast
36.06
5:09.27
50 Breast
36.06

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 M 32.42 14 04/26/2024 B BB: 30.59 (+1.83s | 5.6%) 51 119 525 1,000+
Free 100 M 1:21.64 13 05/12/2023 B: 1:11.79 (+9.85s | 12.1%) 58 131 584 1,000+
50 Free
38.89
38.89
100 Free
42.75
1:21.64
100 Free
1:21.64
Free 200 M 2:42.22 13 06/16/2023 B: 2:36.59 (+5.63s | 3.5%) 52 112 488 1,000+
Free 400 M 6:05.27 13 04/28/2023 B: 5:34.09 (+31.18s | 8.5%) 35 73 382 1,000+
50 Free
40.29
40.29
100 Free
43.96
1:24.25
100 Free
1:24.25
150 Free
47.10
2:11.35
200 Free
46.34
2:57.69
100 Free
1:33.44
250 Free
49.03
3:46.72
300 Free
46.84
4:33.56
100 Free
1:35.87
350 Free
49.45
5:23.01
400 Free
42.26
6:05.27
100 Free
1:31.71
Free 800 M 10:58.67 14 04/26/2024 B BB: 10:44.39 (+14.28s | 2.2%) 13 28 178 1,000+
Free 1500 M 20:42.49 14 06/14/2024 B BB: 20:33.39 (+9.10s | 0.7%) 9 18 117 837
Back 100 M 1:30.92 13 04/28/2023 B: 1:19.39 (+11.53s | 12.7%) 46 114 469 1,000+
50 Back
45.53
45.53
100 Back
45.39
1:30.92
100 Back
1:30.92
Breast 50 M 51.07 12 06/17/2022 24 41 319 1,000+
Breast 100 M 1:45.96 13 04/28/2023 B: 1:29.49 (+16.47s | 15.5%) 47 94 447 1,000+
50 Breast
51.92
51.92
100 Breast
54.04
1:45.96
100 Breast
1:45.96
Breast 200 M 3:46.48 13 05/12/2023 B: 3:14.49 (+31.99s | 14.1%) 22 61 325 1,000+
50 Breast
53.11
53.11
100 Breast
59.06
1:52.17
100 Breast
1:52.17
150 Breast
58.31
2:50.48
200 Breast
56.00
3:46.48
100 Breast
1:54.31
Fly 100 M 1:42.54 13 06/16/2023 B: 1:16.79 (+25.75s | 25.1%) 55 121 474 1,000+
IM 200 M 3:15.34 13 04/28/2023 B: 2:56.19 (+19.15s | 9.8%) 55 102 449 1,000+
50 Fly
50.43
50.43
100 Back
47.54
1:37.97
100 IM
1:37.97
150 Breast
55.39
2:33.36
200 Free
41.98
3:15.34
100 IM
1:37.37
IM 400 M 6:48.37 13 05/12/2023 B: 6:14.69 (+33.68s | 8.2%) 16 37 247 1,000+
50 Fly
49.45
49.45
100 Fly
1:01.42
1:50.87
100 Fly
1:50.87
150 Back
46.40
2:37.27
200 Back
47.28
3:24.55
100 Back
1:33.68
250 Breast
57.53
4:22.08
300 Breast
57.28
5:19.36
100 Breast
1:54.81
350 Free
44.95
6:04.31
400 Free
44.06
6:48.37
100 Free
1:29.01

Above are the fastest times that Rowen Laine has achieved in his swimming career. For each event, you can find Rowen's best time, the corresponding time standard, as well as how much faster Rowen needs to be to reach the next level. The last columns provide Rowen rankings at the team and LSC levels. These rankings are based on the Rowen's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.