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Rowen Laine

Age: 16 years old
Age Category: 15-16
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 25.72 16 01/10/2026 BB A: 24.19 (+1.53s | 5.9%) 102 492 1,000+ 1,000+
Free 100 Y 57.55 Analysis 16 01/10/2026 BB A: 53.19 (+4.36s | 7.6%) 109 499 1,000+ 1,000+
50 Free
27.51
27.51
100 Free
30.04
57.55
100 Free
57.55
Free 200 Y 2:04.46 Analysis 16 01/10/2026 BB A: 1:56.59 (+7.87s | 6.3%) 91 357 1,000+ 1,000+
50 Free
28.42
28.42
100 Free
31.32
59.74
100 Free
59.74
150 Free
32.25
1:31.99
200 Free
32.47
2:04.46
100 Free
1:04.72
Free 500 Y 5:30.82 Analysis 16 11/14/2025 BB A: 5:15.79 (+15.03s | 4.5%) 68 216 895 1,000+
50 Free
29.24
29.24
100 Free
31.68
1:00.92
100 Free
1:00.92
150 Free
32.75
1:33.67
200 Free
33.22
2:06.89
100 Free
1:05.97
250 Free
33.19
2:40.08
300 Free
33.79
3:13.87
100 Free
1:06.98
350 Free
34.37
3:48.24
400 Free
34.41
4:22.65
100 Free
1:08.78
450 Free
34.90
4:57.55
500 Free
33.27
5:30.82
100 Free
1:08.17
Free 1000 Y 11:39.01 Analysis 16 01/10/2026 BB A: 11:01.59 (+37.42s | 5.4%) 49 135 530 1,000+
50 Free
29.81
29.81
100 Free
33.61
1:03.42
100 Free
1:03.42
150 Free
34.98
1:38.40
200 Free
35.02
2:13.42
100 Free
1:10.00
250 Free
34.88
2:48.30
300 Free
35.70
3:24.00
100 Free
1:10.58
350 Free
35.23
3:59.23
400 Free
35.64
4:34.87
100 Free
1:10.87
450 Free
36.00
5:10.87
500 Free
35.99
5:46.86
100 Free
1:11.99
550 Free
35.27
6:22.13
600 Free
35.69
6:57.82
100 Free
1:10.96
650 Free
35.74
7:33.56
700 Free
35.77
8:09.33
100 Free
1:11.51
750 Free
35.29
8:44.62
800 Free
35.18
9:19.80
100 Free
1:10.47
850 Free
35.62
9:55.42
900 Free
35.44
10:30.86
100 Free
1:11.06
950 Free
34.68
11:05.54
1000 Free
33.47
11:39.01
100 Free
1:08.15
Back 50 Y 29.52 16 02/13/2026 39 182 742 1,000+
Back 100 Y 1:03.69 Analysis 16 03/21/2026 B BB: 1:02.69 (+1.00s | 1.6%) 80 298 1,000+ 1,000+
50 Back
31.18
31.18
100 Back
32.51
1:03.69
100 Back
1:03.69
Back 200 Y 2:14.74 Analysis 16 01/10/2026 BB A: 2:06.59 (+8.15s | 6.0%) 61 184 712 1,000+
50 Back
30.90
30.90
100 Back
33.32
1:04.22
100 Back
1:04.22
150 Back
35.27
1:39.49
200 Back
35.25
2:14.74
100 Back
1:10.52
Breast 50 Y 33.08 16 02/13/2026 38 223 725 1,000+
Breast 100 Y 1:13.17 Analysis 16 11/14/2025 B BB: 1:11.39 (+1.78s | 2.4%) 84 348 1,000+ 1,000+
50 Breast
34.18
34.18
100 Breast
38.99
1:13.17
100 Breast
1:13.17
Breast 200 Y 2:36.70 Analysis 16 03/21/2026 B BB: 2:35.19 (+1.51s | 1.0%) 65 219 780 1,000+
50 Breast
35.81
35.81
100 Breast
40.61
1:16.42
100 Breast
1:16.42
150 Breast
40.02
1:56.44
200 Breast
40.26
2:36.70
100 Breast
1:20.28
Fly 50 Y 31.32 16 02/13/2026 72 411 1,000+ 1,000+
Fly 100 Y 1:11.29 Analysis 16 02/13/2026 B: 1:07.19 (+4.10s | 5.8%) 109 494 1,000+ 1,000+
50 Fly
32.75
32.75
100 Fly
38.54
1:11.29
100 Fly
1:11.29
Fly 200 Y 3:08.23 Analysis 16 01/06/2024 B: 2:30.19 (+38.04s | 20.2%) 79 243 931 1,000+
50 Fly
40.74
40.74
100 Fly
48.66
1:29.40
100 Fly
1:29.40
150 Fly
49.63
2:19.03
200 Fly
49.20
3:08.23
100 Fly
1:38.83
IM 200 Y 2:19.39 Analysis 16 03/21/2026 BB A: 2:09.39 (+10.00s | 7.2%) 84 319 1,000+ 1,000+
50 Fly
32.84
32.84
100 Back
34.19
1:07.03
100 IM
1:07.03
150 Breast
40.41
1:47.44
200 Free
31.95
2:19.39
100 IM
1:12.36
IM 400 Y 5:09.27 Analysis 16 10/10/2025 B BB: 4:59.19 (+10.08s | 3.3%) 68 207 853 1,000+
50 Fly
3:57.00
3:57.00
50 Fly
3:57.00
100 Back
36.21
4:33.21
50 Back
36.21
150 Breast
36.06
5:09.27
50 Breast
36.06

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 M 29.35 16 06/05/2026 BB A: 28.19 (+1.16s | 4.0%) 54 137 671 1,000+
Free 100 M 1:21.64 Analysis 16 05/12/2023 B: 1:11.79 (+9.85s | 12.1%) 72 177 966 1,000+
50 Free
38.89
38.89
100 Free
42.75
1:21.64
100 Free
1:21.64
Free 200 M 2:42.22 Analysis 16 06/16/2023 B: 2:36.59 (+5.63s | 3.5%) 63 145 776 1,000+
Free 400 M 5:00.25 Analysis 16 06/05/2026 BB A: 4:46.39 (+13.86s | 4.6%) 27 70 412 1,000+
50 Free
34.01
34.01
100 Free
36.10
1:10.11
100 Free
1:10.11
150 Free
38.20
1:48.31
200 Free
37.85
2:26.16
100 Free
1:16.05
250 Free
39.46
3:05.62
300 Free
38.29
3:43.91
100 Free
1:17.75
350 Free
40.02
4:23.93
400 Free
36.32
5:00.25
100 Free
1:16.34
Free 800 M 10:58.67 Analysis 16 04/26/2024 B BB: 10:44.39 (+14.28s | 2.2%) 20 35 227 1,000+
Free 1500 M 20:42.49 Analysis 16 06/14/2024 B BB: 20:33.39 (+9.10s | 0.7%) 11 31 162 1,000+
Back 100 M 1:13.44 Analysis 16 06/05/2026 BB A: 1:07.99 (+5.45s | 7.4%) 42 88 436 1,000+
50 Back
35.99
35.99
100 Back
37.45
1:13.44
100 Back
1:13.44
Breast 50 M 36.92 16 06/05/2026 14 46 217 1,000+
Breast 100 M 1:45.96 Analysis 16 04/28/2023 B: 1:29.49 (+16.47s | 15.5%) 58 130 725 1,000+
50 Breast
51.92
51.92
100 Breast
54.04
1:45.96
100 Breast
1:45.96
Breast 200 M 3:46.48 Analysis 16 05/12/2023 B: 3:14.49 (+31.99s | 14.1%) 38 96 498 1,000+
50 Breast
53.11
53.11
100 Breast
59.06
1:52.17
100 Breast
1:52.17
150 Breast
58.31
2:50.48
200 Breast
56.00
3:46.48
100 Breast
1:54.31
Fly 100 M 1:20.11 Analysis 16 06/05/2026 B: 1:16.79 (+3.32s | 4.1%) 54 130 663 1,000+
50 Fly
38.00
38.00
100 Fly
42.11
1:20.11
100 Fly
1:20.11
IM 200 M 2:40.87 Analysis 16 06/05/2026 BB A: 2:30.99 (+9.88s | 6.1%) 49 92 491 1,000+
50 Fly
36.32
36.32
100 Back
41.81
1:18.13
100 IM
1:18.13
150 Breast
44.99
2:03.12
200 Free
37.75
2:40.87
100 IM
1:22.74
IM 400 M 6:48.37 Analysis 16 05/12/2023 B: 6:14.69 (+33.68s | 8.2%) 29 61 362 1,000+
50 Fly
49.45
49.45
100 Fly
1:01.42
1:50.87
100 Fly
1:50.87
150 Back
46.40
2:37.27
200 Back
47.28
3:24.55
100 Back
1:33.68
250 Breast
57.53
4:22.08
300 Breast
57.28
5:19.36
100 Breast
1:54.81
350 Free
44.95
6:04.31
400 Free
44.06
6:48.37
100 Free
1:29.01

Above are the fastest times that Rowen Laine has achieved in his swimming career. For each event, you can find Rowen's best time, the corresponding time standard, as well as how much faster Rowen needs to be to reach the next level. The last columns provide Rowen rankings at the team and LSC levels. These rankings are based on the Rowen's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.