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Rowena Phillips

Age: 16 years old
Age Category: 15-16
Team: Lynchburg Aquatic Club | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Lynchburg Aquatic Club Virginia Swimming Eastern Zone USA
Free 50 Y 26.30 16 02/24/2023 A AA: 26.09 (+0.21s | 0.8%) 2 121 726 1,000+
Free 100 Y 56.75 Analysis 16 03/05/2026 A AA: 56.49 (+0.26s | 0.5%) 2 108 626 1,000+
50 Free
27.07
27.07
100 Free
29.68
56.75
100 Free
56.75
Free 200 Y 2:02.78 Analysis 16 01/16/2026 A AA: 2:02.39 (+0.39s | 0.3%) 2 98 533 1,000+
50 Free
28.03
28.03
100 Free
31.07
59.10
100 Free
59.10
150 Free
31.81
1:30.91
200 Free
31.87
2:02.78
100 Free
1:03.68
Free 500 Y 5:29.94 Analysis 16 12/04/2025 A AA: 5:29.39 (+0.55s | 0.2%) 1 79 422 1,000+
50 Free
29.48
29.48
100 Free
32.80
1:02.28
100 Free
1:02.28
150 Free
33.77
1:36.05
200 Free
34.15
2:10.20
100 Free
1:07.92
250 Free
33.89
2:44.09
300 Free
33.92
3:18.01
100 Free
1:07.81
350 Free
33.97
3:51.98
400 Free
33.66
4:25.64
100 Free
1:07.63
450 Free
32.89
4:58.53
500 Free
31.41
5:29.94
100 Free
1:04.30
Back 50 Y 29.08 16 01/16/2026 1 46 261 900
Back 100 Y 1:01.21 Analysis 16 03/05/2026 AA AAA: 58.69 (+2.52s | 4.1%) 1 49 287 1,000+
50 Back
29.48
29.48
100 Back
31.73
1:01.21
100 Back
1:01.21
Back 200 Y 2:12.63 Analysis 16 01/16/2026 AA AAA: 2:07.49 (+5.14s | 3.9%) 1 42 248 859
50 Back
30.89
30.89
100 Back
33.83
1:04.72
100 Back
1:04.72
150 Back
34.20
1:38.92
200 Back
33.71
2:12.63
100 Back
1:07.91
Breast 50 Y 33.56 16 03/10/2022 2 71 273 935
Breast 100 Y 1:12.25 Analysis 16 02/23/2024 A AA: 1:10.59 (+1.66s | 2.3%) 2 80 408 1,000+
50 Breast
33.57
33.57
100 Breast
38.68
1:12.25
100 Breast
1:12.25
Breast 200 Y 2:36.05 Analysis 16 02/23/2024 A AA: 2:32.79 (+3.26s | 2.1%) 2 72 323 1,000+
50 Breast
35.11
35.11
100 Breast
39.48
1:14.59
100 Breast
1:14.59
150 Breast
40.58
1:55.17
200 Breast
40.88
2:36.05
100 Breast
1:21.46
Fly 50 Y 28.81 16 01/16/2026 3 93 442 1,000+
Fly 100 Y 1:04.18 Analysis 16 02/27/2026 BB A: 1:03.79 (+0.39s | 0.6%) 3 118 656 1,000+
50 Fly
29.72
29.72
100 Fly
34.46
1:04.18
100 Fly
1:04.18
IM 200 Y 2:18.30 Analysis 16 01/16/2026 A AA: 2:16.49 (+1.81s | 1.3%) 2 92 449 1,000+
50 Fly
30.11
30.11
100 Back
35.28
1:05.39
100 IM
1:05.39
150 Breast
40.81
1:46.20
200 Free
32.10
2:18.30
100 IM
1:12.91
IM 400 Y 4:58.28 Analysis 16 02/27/2026 A AA: 4:51.59 (+6.69s | 2.2%) 2 88 416 1,000+
50 Fly
30.79
30.79
100 Fly
36.73
1:07.52
100 Fly
1:07.52
150 Back
37.68
1:45.20
200 Back
35.95
2:21.15
100 Back
1:13.63
250 Breast
43.74
3:04.89
300 Breast
43.92
3:48.81
100 Breast
1:27.66
350 Free
35.58
4:24.39
400 Free
33.89
4:58.28
100 Free
1:09.47

Long course distance

Event Time Age Date Standard Next Standard Lynchburg Aquatic Club Virginia Swimming Eastern Zone USA
Free 50 M 29.83 16 07/22/2021 A AA: 29.59 (+0.24s | 0.8%) 2 77 214 1,000+
Free 100 M 1:05.98 Analysis 16 05/31/2024 A AA: 1:04.39 (+1.59s | 2.4%) 1 93 261 1,000+
50 Free
31.93
31.93
100 Free
34.05
1:05.98
100 Free
1:05.98
Free 200 M 2:26.00 Analysis 16 06/16/2023 BB A: 2:25.09 (+0.91s | 0.6%) 1 99 243 1,000+
Back 50 M 34.37 16 07/21/2022 1 29 79 607
Back 100 M 1:11.55 Analysis 16 06/16/2023 A AA: 1:11.39 (+0.16s | 0.2%) 1 28 98 559
50 Back
33.64
33.64
100 Back
37.91
1:11.55
100 Back
1:11.55
Back 200 M 2:44.46 Analysis 16 07/21/2022 BB A: 2:40.09 (+4.37s | 2.7%) 1 73 180 1,000+
50 Back
37.45
37.45
100 Back
41.54
1:18.99
100 Back
1:18.99
150 Back
43.53
2:02.52
200 Back
41.94
2:44.46
100 Back
1:25.47
Breast 50 M 38.78 16 05/31/2024 2 24 54 480
Breast 100 M 1:25.54 Analysis 16 07/06/2023 BB A: 1:24.49 (+1.05s | 1.2%) 2 58 155 956
50 Breast
39.93
39.93
100 Breast
45.61
1:25.54
100 Breast
1:25.54
Breast 200 M 3:11.08 Analysis 16 07/21/2022 BB A: 3:02.09 (+8.99s | 4.7%) 1 79 180 1,000+
50 Breast
41.52
41.52
100 Breast
47.59
1:29.11
100 Breast
1:29.11
150 Breast
49.91
2:19.02
200 Breast
52.06
3:11.08
100 Breast
1:41.97
Fly 50 M 33.84 16 05/31/2024 2 70 141 1,000+
Fly 100 M 1:21.99 Analysis 16 06/25/2021 B BB: 1:18.29 (+3.70s | 4.5%) 1 137 314 1,000+
50 Fly
36.52
36.52
100 Fly
45.47
1:21.99
100 Fly
1:21.99
IM 200 M 2:46.75 Analysis 16 06/16/2023 BB A: 2:43.89 (+2.86s | 1.7%) 2 103 230 1,000+
IM 400 M 6:08.20 Analysis 16 06/25/2021 BB A: 5:46.89 (+21.31s | 5.8%) 1 100 188 1,000+
50 Fly
41.90
41.90
100 Fly
49.96
1:31.86
100 Fly
1:31.86
150 Back
45.37
2:17.23
200 Back
44.99
3:02.22
100 Back
1:30.36
250 Breast
50.91
3:53.13
300 Breast
53.01
4:46.14
100 Breast
1:43.92
350 Free
41.86
5:28.00
400 Free
40.20
6:08.20
100 Free
1:22.06

Above are the fastest times that Rowena Phillips has achieved in her swimming career. For each event, you can find Rowena's best time, the corresponding time standard, as well as how much faster Rowena needs to be to reach the next level. The last columns provide Rowena rankings at the team and LSC levels. These rankings are based on the Rowena's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.