Above are the fastest times that Ruben Dale has achieved in his
swimming career.
For each event, you can find Ruben's best time, the corresponding time
standard, as well as how much faster Ruben needs to be to reach the next level.
The last columns provide Ruben rankings at the team and LSC levels. These rankings are
based on the Ruben's personal best, his current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
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the stroke you are interested in.
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for more information about them.
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See all the meets Ruben Dale has participated in and his
achievement. The last event displayed is the most recent.
For each event, you can find the Ruben's time, the progress against
Ruben's best time, the corresponding time
standard, as well as how much faster Ruben needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 District IV 3A 4A Mens Championships
02/13/2026
Kelso
500 Y Free
6:58.95
BB
A: 6:43.39 (+15.56s | 3.7%)
10
1
4
7
50 Free
33.93
33.93
100 Free
39.64
1:13.57
100 Free
1:13.57
150 Free
42.00
1:55.57
200 Free
43.15
2:38.72
100 Free
1:25.15
250 Free
44.96
3:23.68
300 Free
44.83
4:08.51
100 Free
1:29.79
350 Free
44.98
4:53.49
400 Free
44.29
5:37.78
100 Free
1:29.27
450 Free
43.21
6:20.99
500 Free
37.96
6:58.95
100 Free
1:21.17
200 Y Free
2:31.61
BB
A: 2:31.59 (+0.02s | 0.0%)
10
1
4
8
50 Free
1:09.88
1:09.88
100 Free
41.05
1:50.93
100 Free
1:50.93
150 Free
40.28
2:31.21
200 Free
0.40
2:31.61
100 Free
40.68
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