Russell Dlugosz

Age: 16 years old
Age Category: 15-16
Team: All Star Aquatics | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Potomac Valley Swimming All Star Aquatics
Free 50 Y 22.69 16 10/31/2025 AA AAA: 22.19 (+0.50s | 2.2%) 26 3
Free 100 Y 55.32 14 10/27/2023 BB A: 53.19 (+2.13s | 3.9%) 174 11
50 Free
26.86
26.86
100 Free
28.46
55.32
100 Free
55.32
Free 200 Y 1:59.00 14 10/27/2023 BB A: 1:56.59 (+2.41s | 2.0%) 139 10
50 Free
27.01
27.01
100 Free
30.03
57.04
100 Free
57.04
150 Free
31.25
1:28.29
200 Free
30.71
1:59.00
100 Free
1:01.96
Back 100 Y 50.60 16 10/31/2025 AAAA 3 1
50 Back
24.42
24.42
100 Back
26.18
50.60
100 Back
50.60
Back 200 Y 1:51.53 16 10/31/2025 AAA AAAA: 1:50.69 (+0.84s | 0.8%) 5 1
50 Back
25.83
25.83
100 Back
28.29
54.12
100 Back
54.12
150 Back
28.61
1:22.73
200 Back
28.80
1:51.53
100 Back
57.41
Breast 100 Y 1:02.62 16 10/31/2025 AA AAA: 1:00.39 (+2.23s | 3.6%) 33 2
50 Breast
29.28
29.28
100 Breast
33.34
1:02.62
100 Breast
1:02.62
Fly 100 Y 1:00.84 14 10/27/2023 BB A: 57.59 (+3.25s | 5.3%) 133 8
50 Fly
28.23
28.23
100 Fly
32.61
1:00.84
100 Fly
1:00.84
Fly 200 Y 2:12.53 14 10/27/2023 BB A: 2:08.79 (+3.74s | 2.8%) 69 4
50 Fly
28.84
28.84
100 Fly
34.16
1:03.00
100 Fly
1:03.00
150 Fly
34.93
1:37.93
200 Fly
34.60
2:12.53
100 Fly
1:09.53
IM 200 Y 2:00.13 16 10/31/2025 AA AAA: 1:58.59 (+1.54s | 1.3%) 24 2
50 Fly
25.81
25.81
100 Back
29.61
55.42
100 IM
55.42
150 Breast
35.89
1:31.31
200 Free
28.82
2:00.13
100 IM
1:04.71
IM 400 Y 4:15.05 16 10/31/2025 AA AAA: 4:13.19 (+1.86s | 0.7%) 17 1
50 Fly
26.76
26.76
100 Fly
31.46
58.22
100 Fly
58.22
150 Back
31.28
1:29.50
200 Back
31.63
2:01.13
100 Back
1:02.91
250 Breast
36.70
2:37.83
300 Breast
37.28
3:15.11
100 Breast
1:13.98
350 Free
31.01
3:46.12
400 Free
28.93
4:15.05
100 Free
59.94

Long course distance

Event Time Age Date Standard Next Standard Potomac Valley Swimming All Star Aquatics

Above are the fastest times that Russell Dlugosz has achieved in his swimming career. For each event, you can find Russell's best time, the corresponding time standard, as well as how much faster Russell needs to be to reach the next level. The last columns provide Russell rankings at the team and LSC levels. These rankings are based on the Russell's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.