New! ScoreMeUp is now available on the App Store. Download the iOS app →

Russell Dlugosz

Age: 17 years old
Age Category: 17-18
Team: All Star Aquatics | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard All Star Aquatics Potomac Valley Swimming Eastern Zone USA
Free 50 Y 22.69 16 10/31/2025 A AA: 22.59 (+0.10s | 0.4%) 7 115 418 1,000+
Free 100 Y 49.52 16 11/14/2025 AA AAA: 47.39 (+2.13s | 4.3%) 7 115 414 1,000+
50 Free
24.01
24.01
100 Free
25.51
49.52
100 Free
49.52
Free 200 Y 1:51.24 16 10/10/2025 A AA: 1:49.69 (+1.55s | 1.4%) 7 137 515 1,000+
50 Free
24.35
24.35
100 Free
27.56
51.91
100 Free
51.91
150 Free
29.58
1:21.49
200 Free
29.75
1:51.24
100 Free
59.33
Free 500 Y 4:58.19 16 11/14/2025 AA AAA: 4:45.39 (+12.80s | 4.3%) 5 70 283 1,000+
50 Free
26.23
26.23
100 Free
29.72
55.95
100 Free
55.95
150 Free
30.40
1:26.35
200 Free
30.72
1:57.07
100 Free
1:01.12
250 Free
30.34
2:27.41
300 Free
30.18
2:57.59
100 Free
1:00.52
350 Free
30.63
3:28.22
400 Free
30.42
3:58.64
100 Free
1:01.05
450 Free
30.14
4:28.78
500 Free
29.41
4:58.19
100 Free
59.55
Free 1000 Y 10:48.85 16 11/08/2025 A AA: 10:24.49 (+24.36s | 3.8%) 5 55 234 993
Free 1650 Y 17:58.31 16 11/08/2025 A AA: 17:22.39 (+35.92s | 3.3%) 5 39 177 794
50 Free
28.13
28.13
100 Free
30.55
58.68
100 Free
58.68
150 Free
31.13
1:29.81
200 Free
31.77
2:01.58
100 Free
1:02.90
250 Free
31.44
2:33.02
300 Free
31.95
3:04.97
100 Free
1:03.39
350 Free
32.20
3:37.17
400 Free
32.50
4:09.67
100 Free
1:04.70
450 Free
32.91
4:42.58
500 Free
32.90
5:15.48
100 Free
1:05.81
550 Free
33.32
5:48.80
600 Free
33.34
6:22.14
100 Free
1:06.66
650 Free
33.48
6:55.62
700 Free
33.44
7:29.06
100 Free
1:06.92
750 Free
33.42
8:02.48
800 Free
33.51
8:35.99
100 Free
1:06.93
850 Free
32.71
9:08.70
900 Free
33.29
9:41.99
100 Free
1:06.00
950 Free
33.70
10:15.69
1000 Free
33.16
10:48.85
100 Free
1:06.86
1050 Free
34.52
11:23.37
1100 Free
33.50
11:56.87
100 Free
1:08.02
1150 Free
31.49
12:28.36
1200 Free
32.16
13:00.52
100 Free
1:03.65
1250 Free
33.48
13:34.00
1300 Free
33.97
14:07.97
100 Free
1:07.45
1350 Free
33.03
14:41.00
1400 Free
33.82
15:14.82
100 Free
1:06.85
1450 Free
33.03
15:47.85
1500 Free
32.36
16:20.21
100 Free
1:05.39
1550 Free
33.01
16:53.22
1600 Free
33.08
17:26.30
100 Free
1:06.09
1650 Free
32.01
17:58.31
Back 50 Y 23.91 16 12/11/2025 1 15 40 219
Back 100 Y 50.60 16 10/31/2025 AAA AAAA: 48.89 (+1.71s | 3.4%) 1 9 34 244
50 Back
24.42
24.42
100 Back
26.18
50.60
100 Back
50.60
Back 200 Y 1:51.53 16 10/31/2025 AAA AAAA: 1:47.89 (+3.64s | 3.3%) 3 15 42 245
50 Back
25.83
25.83
100 Back
28.29
54.12
100 Back
54.12
150 Back
28.61
1:22.73
200 Back
28.80
1:51.53
100 Back
57.41
Breast 100 Y 1:00.29 16 11/14/2025 AA AAA: 58.69 (+1.60s | 2.7%) 2 51 170 884
50 Breast
28.32
28.32
100 Breast
31.97
1:00.29
100 Breast
1:00.29
Breast 200 Y 2:14.59 16 10/10/2025 A AA: 2:13.29 (+1.30s | 1.0%) 2 50 172 869
50 Breast
30.58
30.58
100 Breast
33.79
1:04.37
100 Breast
1:04.37
150 Breast
34.61
1:38.98
200 Breast
35.61
2:14.59
100 Breast
1:10.22
Fly 100 Y 1:00.84 14 10/27/2023 B BB: 1:00.79 (+0.05s | 0.1%) 12 250 858 1,000+
50 Fly
28.23
28.23
100 Fly
32.61
1:00.84
100 Fly
1:00.84
Fly 200 Y 2:01.30 16 10/10/2025 A AA: 2:00.29 (+1.01s | 0.8%) 6 77 239 1,000+
50 Fly
27.07
27.07
100 Fly
31.43
58.50
100 Fly
58.50
150 Fly
31.56
1:30.06
200 Fly
31.24
2:01.30
100 Fly
1:02.80
IM 200 Y 1:58.95 16 10/10/2025 AA AAA: 1:55.89 (+3.06s | 2.6%) 3 63 201 1,000+
50 Fly
26.01
26.01
100 Back
29.34
55.35
100 IM
55.35
150 Breast
35.01
1:30.36
200 Free
28.59
1:58.95
100 IM
1:03.60
IM 400 Y 4:15.05 16 10/31/2025 AA AAA: 4:09.39 (+5.66s | 2.2%) 3 50 160 702
50 Fly
26.76
26.76
100 Fly
31.46
58.22
100 Fly
58.22
150 Back
31.28
1:29.50
200 Back
31.63
2:01.13
100 Back
1:02.91
250 Breast
36.70
2:37.83
300 Breast
37.28
3:15.11
100 Breast
1:13.98
350 Free
31.01
3:46.12
400 Free
28.93
4:15.05
100 Free
59.94

Long course distance

Event Time Age Date Standard Next Standard All Star Aquatics Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Russell Dlugosz has achieved in his swimming career. For each event, you can find Russell's best time, the corresponding time standard, as well as how much faster Russell needs to be to reach the next level. The last columns provide Russell rankings at the team and LSC levels. These rankings are based on the Russell's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.