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Russell Engstrom

Age: 16 years old
Age Category: 15-16
Team: York Swim Club of Northern Vir | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard York Swim Club of Northern Vir Potomac Valley Swimming Eastern Zone USA
Free 50 Y 22.38 16 03/05/2026 AA AAA: 22.19 (+0.19s | 0.8%) 2 49 195 736
Free 100 Y 48.38 16 03/05/2026 AAA AAAA: 46.49 (+1.89s | 3.9%) 2 38 153 577
50 Free
23.23
23.23
100 Free
25.15
48.38
100 Free
48.38
Free 200 Y 1:55.18 15 10/10/2025 A AA: 1:51.79 (+3.39s | 2.9%) 5 182 778 1,000+
50 Free
26.10
26.10
100 Free
28.99
55.09
100 Free
55.09
150 Free
29.98
1:25.07
200 Free
30.11
1:55.18
100 Free
1:00.09
Free 500 Y 5:06.36 15 11/21/2025 A AA: 5:02.69 (+3.67s | 1.2%) 1 111 475 1,000+
50 Free
27.77
27.77
100 Free
30.03
57.80
100 Free
57.80
150 Free
30.92
1:28.72
200 Free
31.81
2:00.53
100 Free
1:02.73
250 Free
31.57
2:32.10
300 Free
31.08
3:03.18
100 Free
1:02.65
350 Free
31.44
3:34.62
400 Free
30.99
4:05.61
100 Free
1:02.43
450 Free
30.86
4:36.47
500 Free
29.89
5:06.36
100 Free
1:00.75
Back 50 Y 24.94 15 12/04/2025 1 21 97 292
Back 100 Y 52.83 15 12/04/2025 AAA AAAA: 50.69 (+2.14s | 4.1%) 1 22 88 321
50 Back
25.60
25.60
100 Back
27.23
52.83
100 Back
52.83
Back 200 Y 1:56.73 15 12/04/2025 AA AAA: 1:55.99 (+0.74s | 0.6%) 1 27 121 393
50 Back
27.03
27.03
100 Back
29.67
56.70
100 Back
56.70
150 Back
30.87
1:27.57
200 Back
29.16
1:56.73
100 Back
1:00.03
Breast 50 Y 30.66 15 01/17/2026 5 98 364 1,000+
Breast 100 Y 1:14.19 15 11/21/2025 B BB: 1:11.39 (+2.80s | 3.8%) 10 341 1,000+ 1,000+
50 Breast
34.53
34.53
100 Breast
39.66
1:14.19
100 Breast
1:14.19
Fly 50 Y 23.99 16 03/05/2026 1 29 88 246
Fly 100 Y 51.74 15 12/04/2025 AAA AAAA: 50.39 (+1.35s | 2.6%) 1 24 87 290
50 Fly
23.94
23.94
100 Fly
27.80
51.74
100 Fly
51.74
Fly 200 Y 1:58.43 15 12/04/2025 AA AAA: 1:58.09 (+0.34s | 0.3%) 1 34 127 453
50 Fly
25.75
25.75
100 Fly
30.16
55.91
100 Fly
55.91
150 Fly
31.23
1:27.14
200 Fly
31.29
1:58.43
100 Fly
1:02.52
IM 200 Y 2:00.76 16 03/05/2026 AA AAA: 1:58.59 (+2.17s | 1.8%) 1 52 205 794
50 Fly
25.07
25.07
100 Back
30.02
55.09
100 IM
55.09
150 Breast
37.66
1:32.75
200 Free
28.01
2:00.76
100 IM
1:05.67
IM 400 Y 4:35.75 15 11/07/2025 A AA: 4:24.69 (+11.06s | 4.0%) 2 99 408 1,000+
50 Fly
28.11
28.11
100 Fly
33.11
1:01.22
100 Fly
1:01.22
150 Back
35.74
1:36.96
200 Back
34.11
2:11.07
100 Back
1:09.85
250 Breast
42.39
2:53.46
300 Breast
41.33
3:34.79
100 Breast
1:23.72
350 Free
31.64
4:06.43
400 Free
29.32
4:35.75
100 Free
1:00.96

Long course distance

Event Time Age Date Standard Next Standard York Swim Club of Northern Vir Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Russell Engstrom has achieved in his swimming career. For each event, you can find Russell's best time, the corresponding time standard, as well as how much faster Russell needs to be to reach the next level. The last columns provide Russell rankings at the team and LSC levels. These rankings are based on the Russell's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.