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Ryan Nelson-Cook

Age: 14 years old
Age Category: 13-14
Team: Longhorn Aquatics | South Texas Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Longhorn Aquatics South Texas Swimming Southern Zone USA
Free 50 Y 30.10 14 01/09/2026 B: 29.89 (+0.21s | 0.7%) 12 294 1,000+ 1,000+
Free 100 Y 1:05.29 Analysis 14 01/09/2026 B: 1:04.99 (+0.30s | 0.5%) 12 250 1,000+ 1,000+
50 Free
31.33
31.33
100 Free
33.96
1:05.29
100 Free
1:05.29
Free 200 Y 2:26.26 Analysis 14 01/17/2026 B: 2:22.49 (+3.77s | 2.6%) 10 205 1,000+ 1,000+
50 Free
33.68
33.68
100 Free
36.91
1:10.59
100 Free
1:10.59
150 Free
37.50
1:48.09
200 Free
38.17
2:26.26
100 Free
1:15.67
Free 500 Y 6:24.28 Analysis 14 11/07/2025 B BB: 5:58.19 (+26.09s | 6.8%) 7 147 1,000+ 1,000+
50 Free
33.13
33.13
100 Free
36.84
1:09.97
100 Free
1:09.97
150 Free
38.23
1:48.20
200 Free
38.52
2:26.72
100 Free
1:16.75
250 Free
39.67
3:06.39
300 Free
41.96
3:48.35
100 Free
1:21.63
350 Free
40.07
4:28.42
400 Free
39.50
5:07.92
100 Free
1:19.57
450 Free
39.62
5:47.54
500 Free
36.74
6:24.28
100 Free
1:16.36
Back 50 Y 35.96 14 11/07/2025 6 197 1,000+ 1,000+
Back 100 Y 1:21.01 Analysis 14 07/26/2025 B: 1:11.29 (+9.72s | 12.0%) 12 239 1,000+ 1,000+
50 Back
39.47
39.47
100 Back
41.54
1:21.01
100 Back
1:21.01
Breast 50 Y 42.07 14 11/07/2025 10 242 1,000+ 1,000+
Breast 100 Y 1:30.99 Analysis 14 11/24/2024 B: 1:20.49 (+10.50s | 11.5%) 11 253 1,000+ 1,000+
50 Breast
42.93
42.93
100 Breast
48.06
1:30.99
100 Breast
1:30.99
Breast 200 Y 3:15.85 Analysis 14 03/08/2025 B: 2:54.89 (+20.96s | 10.7%) 7 151 1,000+ 1,000+
50 Breast
45.17
45.17
100 Breast
50.22
1:35.39
100 Breast
1:35.39
150 Breast
51.31
2:26.70
200 Breast
49.15
3:15.85
100 Breast
1:40.46
Fly 50 Y 46.18 14 10/17/2025 11 370 1,000+ 1,000+
IM 200 Y 2:59.21 Analysis 14 11/07/2025 B: 2:37.99 (+21.22s | 11.8%) 9 230 1,000+ 1,000+
50 Fly
46.63
46.63
100 Back
42.47
1:29.10
100 IM
1:29.10
150 Breast
53.07
2:22.17
200 Free
37.04
2:59.21
100 IM
1:30.11

Long course distance

Event Time Age Date Standard Next Standard Longhorn Aquatics South Texas Swimming Southern Zone USA
Free 50 M 34.63 14 06/06/2025 B: 34.29 (+0.34s | 1.0%) 12 200 773 1,000+
Free 100 M 1:13.61 Analysis 14 06/20/2025 B BB: 1:09.79 (+3.82s | 5.2%) 12 157 617 1,000+
Free 200 M 2:40.36 Analysis 14 06/20/2025 B BB: 2:32.29 (+8.07s | 5.0%) 8 114 489 1,000+
Free 400 M 5:34.93 Analysis 14 06/20/2025 B BB: 5:23.49 (+11.44s | 3.4%) 8 83 328 1,000+
Back 50 M 41.06 14 06/20/2025 8 126 441 1,000+
Back 100 M 1:30.68 Analysis 14 06/20/2025 B: 1:23.69 (+6.99s | 7.7%) 10 139 525 1,000+
Breast 50 M 46.88 14 06/20/2025 9 131 446 1,000+
Breast 100 M 1:39.31 Analysis 14 06/20/2025 B: 1:33.79 (+5.52s | 5.6%) 10 123 445 1,000+
Breast 200 M 3:36.58 Analysis 14 06/06/2025 B: 3:22.79 (+13.79s | 6.4%) 5 81 299 1,000+
50 Breast
48.32
48.32
100 Breast
57.09
1:45.41
100 Breast
1:45.41
150 Breast
56.12
2:41.53
200 Breast
55.05
3:36.58
100 Breast
1:51.17
Fly 50 M 51.94 14 06/08/2025 10 201 707 1,000+

Above are the fastest times that Ryan Nelson-Cook has achieved in his swimming career. For each event, you can find Ryan's best time, the corresponding time standard, as well as how much faster Ryan needs to be to reach the next level. The last columns provide Ryan rankings at the team and LSC levels. These rankings are based on the Ryan's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.