Ryan Southern

Age: 18 years old
Age Category: 17-18
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

21.38

03/05/2026

AAA

AAAA: 20.69 (+0.69s | 3.2%)

496

Free 100 Y

48.96

12/11/2025

AAA: 47.39 (+1.57s | 3.2%)

338

1,000+

50 Free

23.09

100 Free

25.87

48.96

100 Free

48.96

Free 200 Y

1:44.15

11/21/2025

AAA

AAAA: 1:40.19 (+3.96s | 3.8%)

163

842

50 Free

23.55

100 Free

26.33

49.88

100 Free

49.88

150 Free

27.33

1:17.21

200 Free

26.94

1:44.15

100 Free

54.27

Free 500 Y

4:49.07

10/27/2023

AAA: 4:45.39 (+3.68s | 1.3%)

166

837

50 Free

25.36

100 Free

28.28

53.64

100 Free

53.64

150 Free

29.56

1:23.20

200 Free

30.29

1:53.49

100 Free

59.85

250 Free

30.03

2:23.52

300 Free

29.43

2:52.95

100 Free

59.46

350 Free

30.14

3:23.09

400 Free

29.67

3:52.76

100 Free

59.81

450 Free

29.49

4:22.25

500 Free

26.82

4:49.07

100 Free

56.31

Fly 50 Y

22.74

03/05/2026

109

Fly 100 Y

48.60

12/11/2025

AAAA

50 Fly

22.48

100 Fly

26.12

48.60

100 Fly

48.60

Fly 200 Y

1:48.03

12/11/2025

AAAA

50 Fly

23.03

100 Fly

26.73

49.76

100 Fly

49.76

150 Fly

28.13

1:17.89

200 Fly

30.14

1:48.03

100 Fly

58.27

IM 200 Y

2:01.56

10/27/2023

AA: 2:01.09 (+0.47s | 0.4%)

308

1,000+

50 Fly

25.42

100 Back

32.39

57.81

100 IM

57.81

150 Breast

37.04

1:34.85

200 Free

26.71

2:01.56

100 IM

1:03.75

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 M

25.67

05/16/2024

AAA: 25.09 (+0.58s | 2.3%)

829

Free 100 M

55.50

01/03/2026

AAA: 54.89 (+0.61s | 1.1%)

700

50 Free

26.81

100 Free

28.69

55.50

100 Free

55.50

Free 200 M

2:03.72

01/03/2026

AAA: 2:00.09 (+3.63s | 2.9%)

115

795

50 Free

28.43

100 Free

32.23

1:00.66

100 Free

1:00.66

150 Free

32.06

1:32.72

200 Free

31.00

2:03.72

100 Free

1:03.06

Free 400 M

4:28.52

05/16/2024

AA: 4:28.19 (+0.33s | 0.1%)

128

733

50 Free

29.61

100 Free

33.92

1:03.53

100 Free

1:03.53

150 Free

34.12

1:37.65

200 Free

34.25

2:11.90

100 Free

1:08.37

250 Free

34.81

2:46.71

300 Free

34.27

3:20.98

100 Free

1:09.08

350 Free

34.11

3:55.09

400 Free

33.43

4:28.52

100 Free

1:07.54

Fly 100 M

56.64

01/03/2026

AAA

AAAA: 55.99 (+0.65s | 1.1%)

50 Fly

26.65

100 Fly

29.99

56.64

100 Fly

56.64

Fly 200 M

2:13.56

01/03/2026

AAA: 2:11.29 (+2.27s | 1.7%)

267

50 Fly

26.75

150 Fly

20.92

47.67

200 Fly

1:25.89

2:13.56

100 Fly

1:46.81

Above are the fastest times that Ryan Southern has achieved in his swimming career. For each event, you can find Ryan's best time, the corresponding time standard, as well as how much faster Ryan needs to be to reach the next level. The last columns provide Ryan rankings at the team and LSC levels. These rankings are based on the Ryan's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	21.38	22.19	21.29 (+0.09s \| 0.4%)	21.29 (+0.09s \| 0.4%)	20.59 (+0.79s \| 3.7%)	20.09 (+1.29s \| 6.0%)	20.39 (+0.99s \| 4.6%)
Free 100 Y	48.96	48.19 (+0.77s \| 1.6%)	46.39 (+2.57s \| 5.2%)	46.39 (+2.57s \| 5.2%)	45.09 (+3.87s \| 7.9%)	43.49 (+5.47s \| 11.2%)	44.39 (+4.57s \| 9.3%)
Free 200 Y	1:44.15	1:45.79	1:41.59 (+2.56s \| 2.5%)	1:41.59 (+2.56s \| 2.5%)	1:38.79 (+5.36s \| 5.1%)	1:36.49 (+7.66s \| 7.4%)	1:38.09 (+6.06s \| 5.8%)
Free 500 Y	4:49.07	4:47.79 (+1.28s \| 0.4%)	4:37.09 (+11.98s \| 4.1%)	4:37.09 (+11.98s \| 4.1%)	4:29.49 (+19.58s \| 6.8%)	4:22.09 (+26.98s \| 9.3%)	4:27.69 (+21.38s \| 7.4%)
Fly 50 Y	22.74	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	48.60	52.89	50.59	50.59 49.79	48.99	47.79 (+0.81s \| 1.7%)	48.39 (+0.21s \| 0.4%)
Fly 200 Y	1:48.03	1:58.89	1:53.69	1:53.69 1:52.79	1:49.59	1:45.99 (+2.04s \| 1.9%)	1:47.89 (+0.14s \| 0.1%)
IM 200 Y	2:01.56	1:58.19 (+3.37s \| 2.8%)	1:53.89 (+7.67s \| 6.3%)	1:53.89 (+7.67s \| 6.3%)	1:50.09 (+11.47s \| 9.4%)	1:46.39 (+15.17s \| 12.5%)	1:48.89 (+12.67s \| 10.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	25.67	25.89	24.59 (+1.08s \| 4.2%)	24.59 (+1.08s \| 4.2%)	24.29 (+1.38s \| 5.4%)	23.39 (+2.28s \| 8.9%)	23.79 (+1.88s \| 7.3%)
Free 100 M	55.50	56.09	53.59 (+1.91s \| 3.4%)	53.59 (+1.91s \| 3.4%)	52.59 (+2.91s \| 5.2%)	50.99 (+4.51s \| 8.1%)	51.99 (+3.51s \| 6.3%)
Free 200 M	2:03.72	2:03.09 (+0.63s \| 0.5%)	1:57.79 (+5.93s \| 4.8%)	1:57.79 (+5.93s \| 4.8%)	1:55.49 (+8.23s \| 6.7%)	1:52.19 (+11.53s \| 9.3%)	1:54.09 (+9.63s \| 7.8%)
Free 400 M	4:28.52	4:21.09 (+7.43s \| 2.8%)	4:09.99 (+18.53s \| 6.9%)	4:09.99 (+18.53s \| 6.9%)	4:05.29 (+23.23s \| 8.7%)	3:59.29 (+29.23s \| 10.9%)	4:02.79 (+25.73s \| 9.6%)
Fly 100 M	56.64	1:00.89	57.99	57.99 57.49	57.09	55.09 (+1.55s \| 2.7%)	55.99 (+0.65s \| 1.1%)
Fly 200 M	2:13.56	2:15.89	2:10.19 (+3.37s \| 2.5%)	2:10.19 (+3.37s \| 2.5%)	2:06.39 (+7.17s \| 5.4%)	2:02.79 (+10.77s \| 8.1%)	2:05.09 (+8.47s \| 6.3%)

Progression

See how Ryan Southern is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ryan's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Ryan Southern has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Ryan's time, the progress against Ryan's best time, the corresponding time standard, as well as how much faster Ryan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PV Short Course Open Championships

03/05/2026

College Park

50 Y Fly

22.74

200 Y Free

1:45.75

+1.60s

AAA: 1:44.99 (+0.76s | 0.7%)

50 Free

24.23

100 Free

26.81

51.04

100 Free

51.04

150 Free

27.40

1:18.44

200 Free

27.31

1:45.75

100 Free

54.71

50 Y Free

21.38

-0.22s (New PB)

AAA

AAAA: 20.69 (+0.69s | 3.2%)

2026 AAC LC Invite

01/03/2026

Arlington

100 M Fly

56.64

-1.86s (New PB)

AAA

AAAA: 55.99 (+0.65s | 1.1%)

50 Fly

26.65

100 Fly

29.99

56.64

100 Fly

56.64

200 M Fly

2:13.56

-0.79s (New PB)

AAA: 2:11.29 (+2.27s | 1.7%)

50 Fly

26.75

150 Fly

20.92

47.67

200 Fly

1:25.89

2:13.56

100 Fly

1:46.81

100 M Free

55.50

-1.84s (New PB)

AAA: 54.89 (+0.61s | 1.1%)

50 Free

26.81

100 Free

28.69

55.50

100 Free

55.50

200 M Free

2:03.72

AAA: 2:00.09 (+3.63s | 2.9%)

50 Free

28.43

100 Free

32.23

1:00.66

100 Free

1:00.66

150 Free

32.06

1:32.72

200 Free

31.00

2:03.72

100 Free

1:03.06

2025 Katie Ledecky Invitational

12/11/2025

College Park

100 Y Free

48.96

-1.63s (New PB)

AAA: 47.39 (+1.57s | 3.2%)

50 Free

23.09

100 Free

25.87

48.96

100 Free

48.96

100 Y Fly

48.60

-0.53s (New PB)

AAAA

50 Fly

22.48

100 Fly

26.12

48.60

100 Fly

48.60

200 Y Fly

1:48.03

-4.04s (New PB)

AAAA

50 Fly

23.03

100 Fly

26.73

49.76

100 Fly

49.76

150 Fly

28.13

1:17.89

200 Fly

30.14

1:48.03

100 Fly

58.27

50 Y Free

21.60

-0.30s (New PB)

AAA

AAAA: 20.69 (+0.91s | 4.2%)

2025 Swim Rock

11/21/2025

Oakton

200 Y Free

1:44.15

-7.47s (New PB)

AAA

AAAA: 1:40.19 (+3.96s | 3.8%)

50 Free

23.55

100 Free

26.33

49.88

100 Free

49.88

150 Free

27.33

1:17.21

200 Free

26.94

1:44.15

100 Free

54.27

50 Y Free

21.99

+0.09s

AAA: 21.69 (+0.30s | 1.4%)

100 Y Fly

49.47

+0.34s

AAA

AAAA: 49.09 (+0.38s | 0.8%)

50 Fly

22.84

100 Fly

26.63

49.47

100 Fly

49.47

NOVA Senior Classic

10/31/2025

Richmond

100 Y Fly

49.13

-2.45s (New PB)

AAA

AAAA: 49.09 (+0.04s | 0.1%)

50 Fly

22.65

100 Fly

26.48

49.13

100 Fly

49.13

200 Y Fly

1:52.07

-4.18s (New PB)

AAA

AAAA: 1:49.79 (+2.28s | 2.0%)

50 Fly

24.96

100 Fly

28.55

53.51

100 Fly

53.51

150 Fly

28.85

1:22.36

200 Fly

29.71

1:52.07

100 Fly

58.56

50 Y Free

21.90

-1.47s (New PB)

AAA: 21.69 (+0.21s | 1.0%)

2025 PV MAKO FALL INVITATIONAL

09/27/2025

Fairfax

100 Y Free

51.03

+0.44s

AA: 49.59 (+1.44s | 2.8%)

50 Free

24.03

100 Free

27.00

51.03

100 Free

51.03

2024 EZ LC Speedo Super Sectional

05/16/2024

Richmond

50 M Free

25.67

-0.83s (New PB)

AAA

AAAA: 24.69 (+0.98s | 3.8%)

100 M Fly

58.50

-1.65s (New PB)

AAA

AAAA: 57.59 (+0.91s | 1.6%)

50 Fly

26.95

100 Fly

31.55

58.50

100 Fly

58.50

200 M Fly

2:16.16

+1.81s

AAA: 2:14.89 (+1.27s | 0.9%)

50 Fly

29.54

100 Fly

33.88

1:03.42

100 Fly

1:03.42

150 Fly

36.08

1:39.50

200 Fly

36.66

2:16.16

100 Fly

1:12.74

400 M Free

4:28.52

AAA: 4:22.49 (+6.03s | 2.2%)

50 Free

29.61

100 Free

33.92

1:03.53

100 Free

1:03.53

150 Free

34.12

1:37.65

200 Free

34.25

2:11.90

100 Free

1:08.37

250 Free

34.81

2:46.71

300 Free

34.27

3:20.98

100 Free

1:09.08

350 Free

34.11

3:55.09

400 Free

33.43

4:28.52

100 Free

1:07.54

NOVA Senior Classic

10/27/2023

Richmond

100 Y Free

51.03

+0.44s

AA: 50.99 (+0.04s | 0.1%)

50 Free

24.05

100 Free

26.98

51.03

100 Free

51.03

200 Y Fly

1:56.25

-0.30s (New PB)

AAA

AAAA: 1:52.69 (+3.56s | 3.1%)

50 Fly

25.76

100 Fly

29.69

55.45

100 Fly

55.45

150 Fly

30.41

1:25.86

200 Fly

30.39

1:56.25

100 Fly

1:00.80

100 Y Fly

51.58

-0.13s (New PB)

AAA

AAAA: 50.39 (+1.19s | 2.3%)

50 Fly

24.12

100 Fly

27.46

51.58

100 Fly

51.58

500 Y Free

4:49.07

-5.69s (New PB)

AAA

AAAA: 4:36.29 (+12.78s | 4.4%)

50 Free

25.36

100 Free

28.28

53.64

100 Free

53.64

150 Free

29.56

1:23.20

200 Free

30.29

1:53.49

100 Free

59.85

250 Free

30.03

2:23.52

300 Free

29.43

2:52.95

100 Free

59.46

350 Free

30.14

3:23.09

400 Free

29.67

3:52.76

100 Free

59.81

450 Free

29.49

4:22.25

500 Free

26.82

4:49.07

100 Free

56.31

200 Y IM

2:01.56

-4.39s (New PB)

AAA: 1:58.59 (+2.97s | 2.4%)

50 Fly

25.42

100 Back

32.39

57.81

100 IM

57.81

150 Breast

37.04

1:34.85

200 Free

26.71

2:01.56

100 IM

1:03.75

2023 EZ LC Speedo Super Sectional

05/18/2023

Richmond

200 M Fly

2:14.35

AAA

AAAA: 2:08.79 (+5.56s | 4.1%)

50 Fly

29.15

100 Fly

34.14

1:03.29

100 Fly

1:03.29

150 Fly

35.38

1:38.67

200 Fly

35.68

2:14.35

100 Fly

1:11.06

100 M Fly

1:00.15

-0.15s (New PB)

AAA

AAAA: 57.59 (+2.56s | 4.3%)

100 M Free

57.34

AAA: 56.39 (+0.95s | 1.7%)

50 M Free

26.50

AAA: 25.89 (+0.61s | 2.3%)

2023 EZ LC TT Speedo Super Sectional

05/18/2023

Richmond

100 M Fly

1:00.30

AAA: 1:00.29 (+0.01s | 0.0%)

50 Fly

27.75

100 Fly

32.55

1:00.30

100 Fly

1:00.30

2023 Shamrock Showdown

03/23/2023

Richmond

500 Y Free

4:54.76

AAA: 4:49.49 (+5.27s | 1.8%)

50 Free

25.91

100 Free

29.68

55.59

100 Free

55.59

150 Free

29.82

1:25.41

200 Free

29.72

1:55.13

100 Free

59.54

250 Free

30.33

2:25.46

300 Free

30.24

2:55.70

100 Free

1:00.57

350 Free

30.17

3:25.87

400 Free

30.46

3:56.33

100 Free

1:00.63

450 Free

30.33

4:26.66

500 Free

28.10

4:54.76

100 Free

58.43

100 Y Fly

51.71

-2.99s (New PB)

AAA

AAAA: 50.39 (+1.32s | 2.6%)

50 Fly

23.83

100 Fly

27.88

51.71

100 Fly

51.71

200 Y Fly

1:56.55

-6.40s (New PB)

AAA

AAAA: 1:52.69 (+3.86s | 3.3%)

50 Fly

25.62

100 Fly

29.54

55.16

100 Fly

55.16

150 Fly

30.51

1:25.67

200 Fly

30.88

1:56.55

100 Fly

1:01.39

100 Y Free

50.65

+0.06s

AAA: 48.79 (+1.86s | 3.7%)

50 Free

23.99

100 Free

26.66

50.65

100 Free

50.65

200 Y IM

2:05.95

-3.78s (New PB)

AA: 2:03.99 (+1.96s | 1.6%)

50 Fly

25.00

100 Back

33.03

58.03

100 IM

58.03

150 Breast

38.71

1:36.74

200 Free

29.21

2:05.95

100 IM

1:07.92

NOVA Senior Classic

10/28/2022

Richmond

200 Y Free

1:51.62

AAA: 1:46.89 (+4.73s | 4.2%)

50 Free

24.94

100 Free

28.37

53.31

100 Free

53.31

150 Free

29.68

1:22.99

200 Free

28.63

1:51.62

100 Free

58.31

200 Y Fly

2:02.95

-6.75s (New PB)

AAA: 1:58.09 (+4.86s | 4.0%)

50 Fly

26.41

100 Fly

30.71

57.12

100 Fly

57.12

150 Fly

32.46

1:29.58

200 Fly

33.37

2:02.95

100 Fly

1:05.83

50 Y Free

23.37

AA: 23.19 (+0.18s | 0.8%)

200 Y IM

2:09.73

A: 2:09.39 (+0.34s | 0.3%)

50 Fly

25.49

100 Back

33.69

59.18

100 IM

59.18

150 Breast

40.57

1:39.75

200 Free

29.98

2:09.73

100 IM

1:10.55

100 Y Free

50.59

AAA: 48.79 (+1.80s | 3.6%)

50 Free

24.45

100 Free

26.14

50.59

100 Free

50.59

100 Y Fly

54.70

AAA: 52.79 (+1.91s | 3.5%)

50 Fly

25.58

100 Fly

29.12

54.70

100 Fly

54.70

2021 VA Mid Atlantic AG Championship Showdown

11/05/2021

Stafford

200 Y Fly

2:09.70

AA: 2:08.79 (+0.91s | 0.7%)

50 Fly

27.87

100 Fly

32.81

1:00.68

100 Fly

1:00.68

150 Fly

34.77

1:35.45

200 Fly

34.25

2:09.70

100 Fly

1:09.02

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.