Safia Abdul-Knerr

Age: 14 years old
Age Category: 13-14
Team: Amherst Tritons Swim Team | New England Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Amherst Tritons Swim Team New England Swimming Eastern Zone USA
Free 50 Y 28.42 14 01/09/2026 BB A: 27.89 (+0.53s | 1.9%) 6 239 1,000+ 1,000+
Free 100 Y 1:00.39 14 11/21/2025 A AA: 58.29 (+2.10s | 3.5%) 4 168 881 1,000+
50 Free
29.08
29.08
100 Free
31.31
1:00.39
100 Free
1:00.39
Free 200 Y 2:09.47 14 01/09/2026 A AA: 2:06.19 (+3.28s | 2.5%) 3 111 603 1,000+
50 Free
29.80
29.80
100 Free
33.15
1:02.95
100 Free
1:02.95
150 Free
34.05
1:37.00
200 Free
32.47
2:09.47
100 Free
1:06.52
Free 500 Y 5:38.99 14 11/21/2025 A AA: 5:38.59 (+0.40s | 0.1%) 2 51 355 1,000+
50 Free
30.22
30.22
100 Free
33.78
1:04.00
100 Free
1:04.00
150 Free
34.88
1:38.88
200 Free
34.26
2:13.14
100 Free
1:09.14
250 Free
34.38
2:47.52
300 Free
35.30
3:22.82
100 Free
1:09.68
350 Free
34.91
3:57.73
400 Free
34.26
4:31.99
100 Free
1:09.17
450 Free
34.37
5:06.36
500 Free
32.63
5:38.99
100 Free
1:07.00
Free 1650 Y 19:34.72 14 10/17/2025 A AA: 19:28.79 (+5.93s | 0.5%) 3 32 152 530
50 Free
30.69
30.69
100 Free
34.79
1:05.48
100 Free
1:05.48
150 Free
35.98
1:41.46
200 Free
36.06
2:17.52
100 Free
1:12.04
250 Free
36.10
2:53.62
300 Free
35.72
3:29.34
100 Free
1:11.82
350 Free
36.35
4:05.69
400 Free
33.14
4:38.83
100 Free
1:09.49
450 Free
35.81
5:14.64
500 Free
35.80
5:50.44
100 Free
1:11.61
550 Free
35.60
6:26.04
600 Free
35.70
7:01.74
100 Free
1:11.30
650 Free
35.89
7:37.63
700 Free
35.76
8:13.39
100 Free
1:11.65
750 Free
36.11
8:49.50
800 Free
36.26
9:25.76
100 Free
1:12.37
850 Free
35.99
10:01.75
900 Free
36.54
10:38.29
100 Free
1:12.53
950 Free
36.03
11:14.32
1000 Free
35.89
11:50.21
100 Free
1:11.92
1050 Free
35.89
12:26.10
1100 Free
36.19
13:02.29
100 Free
1:12.08
1150 Free
36.77
13:39.06
1200 Free
36.47
14:15.53
100 Free
1:13.24
1250 Free
36.01
14:51.54
1300 Free
36.08
15:27.62
100 Free
1:12.09
1350 Free
36.29
16:03.91
1400 Free
36.40
16:40.31
100 Free
1:12.69
1450 Free
35.66
17:15.97
1500 Free
35.40
17:51.37
100 Free
1:11.06
1550 Free
35.98
18:27.35
1600 Free
35.49
19:02.84
100 Free
1:11.47
1650 Free
31.88
19:34.72
Back 50 Y 30.99 14 10/10/2025 2 68 360 1,000+
Back 100 Y 1:05.38 14 11/21/2025 A AA: 1:03.19 (+2.19s | 3.3%) 2 63 399 1,000+
50 Back
32.22
32.22
100 Back
33.16
1:05.38
100 Back
1:05.38
Back 200 Y 2:15.47 14 11/21/2025 AA AAA: 2:10.69 (+4.78s | 3.5%) 2 23 162 534
50 Back
31.77
31.77
100 Back
34.33
1:06.10
100 Back
1:06.10
150 Back
35.38
1:41.48
200 Back
33.99
2:15.47
100 Back
1:09.37
Breast 50 Y 38.67 14 10/10/2025 4 201 871 1,000+
Breast 100 Y 1:23.81 14 09/27/2025 B BB: 1:22.29 (+1.52s | 1.8%) 4 235 1,000+ 1,000+
50 Breast
40.17
40.17
100 Breast
43.64
1:23.81
100 Breast
1:23.81
Breast 200 Y 3:02.34 14 10/17/2025 B BB: 2:57.39 (+4.95s | 2.7%) 3 188 1,000+ 1,000+
50 Breast
42.32
42.32
100 Breast
47.28
1:29.60
100 Breast
1:29.60
150 Breast
46.61
2:16.21
200 Breast
46.13
3:02.34
100 Breast
1:32.74
Fly 50 Y 31.84 14 11/21/2025 8 209 922 1,000+
Fly 100 Y 1:11.57 14 09/27/2025 B BB: 1:11.29 (+0.28s | 0.4%) 3 164 914 1,000+
50 Fly
34.12
34.12
100 Fly
37.45
1:11.57
100 Fly
1:11.57
Fly 200 Y 2:44.23 14 10/17/2025 B BB: 2:38.99 (+5.24s | 3.2%) 4 98 601 1,000+
50 Fly
36.90
36.90
100 Fly
42.92
1:19.82
100 Fly
1:19.82
150 Fly
43.98
2:03.80
200 Fly
40.43
2:44.23
100 Fly
1:24.41
IM 200 Y 2:32.39 14 09/27/2025 BB A: 2:27.19 (+5.20s | 3.4%) 4 157 923 1,000+
50 Fly
34.71
34.71
100 Back
35.73
1:10.44
100 IM
1:10.44
150 Breast
47.91
1:58.35
200 Free
34.04
2:32.39
100 IM
1:21.95
IM 400 Y 5:09.72 14 10/17/2025 A AA: 5:00.49 (+9.23s | 3.0%) 2 64 411 1,000+
50 Fly
35.02
35.02
100 Fly
40.70
1:15.72
100 Fly
1:15.72
150 Back
36.49
1:52.21
200 Back
36.52
2:28.73
100 Back
1:13.01
250 Breast
47.41
3:16.14
300 Breast
46.01
4:02.16
100 Breast
1:33.43
350 Free
34.36
4:36.52
400 Free
33.20
5:09.72
100 Free
1:07.56

Long course distance

Event Time Age Date Standard Next Standard Amherst Tritons Swim Team New England Swimming Eastern Zone USA

Above are the fastest times that Safia Abdul-Knerr has achieved in her swimming career. For each event, you can find Safia's best time, the corresponding time standard, as well as how much faster Safia needs to be to reach the next level. The last columns provide Safia rankings at the team and LSC levels. These rankings are based on the Safia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.