Salem Shah

Age: 12 years old
Age Category: 11-12
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Rockville Montgomery Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 28.36 12 10/17/2025 A AA: 28.09 (+0.27s | 1.0%) 25 104 422 1,000+
Free 100 Y 1:03.05 12 10/17/2025 A AA: 1:01.39 (+1.66s | 2.6%) 32 129 519 1,000+
50 Free
29.69
29.69
100 Free
33.36
1:03.05
100 Free
1:03.05
Free 200 Y 2:13.49 12 11/01/2025 AA AAA: 2:07.69 (+5.80s | 4.3%) 14 51 247 905
50 Free
29.71
29.71
100 Free
34.93
1:04.64
100 Free
1:04.64
150 Free
35.59
1:40.23
200 Free
33.26
2:13.49
100 Free
1:08.85
Free 500 Y 5:51.20 12 01/23/2026 AA AAA: 5:43.29 (+7.91s | 2.3%) 15 37 151 575
50 Free
30.64
30.64
100 Free
35.60
1:06.24
100 Free
1:06.24
150 Free
35.84
1:42.08
200 Free
35.82
2:17.90
100 Free
1:11.66
250 Free
35.64
2:53.54
300 Free
35.96
3:29.50
100 Free
1:11.60
350 Free
36.41
4:05.91
400 Free
36.11
4:42.02
100 Free
1:12.52
450 Free
36.22
5:18.24
500 Free
32.96
5:51.20
100 Free
1:09.18
Back 50 Y 30.46 12 11/14/2025 AAA AAAA: 29.09 (+1.37s | 4.5%) 4 15 65 316
Back 100 Y 1:05.32 12 01/23/2026 AAA AAAA: 1:02.69 (+2.63s | 4.0%) 4 25 76 330
50 Back
31.21
31.21
100 Back
34.11
1:05.32
100 Back
1:05.32
Back 200 Y 2:21.16 12 01/16/2026 AA AAA: 2:20.99 (+0.17s | 0.1%) 4 11 43 135
50 Back
32.20
32.20
100 Back
35.68
1:07.88
100 Back
1:07.88
150 Back
38.20
1:46.08
200 Back
35.08
2:21.16
100 Back
1:13.28
Breast 50 Y 32.67 12 12/11/2025 AAAA 2 4 9 31
Breast 100 Y 1:11.22 12 01/23/2026 AAAA 2 4 12 82
50 Breast
33.32
33.32
100 Breast
37.90
1:11.22
100 Breast
1:11.22
Breast 200 Y 2:33.45 12 12/11/2025 AAAA 2 3 5 22
50 Breast
34.89
34.89
100 Breast
39.20
1:14.09
100 Breast
1:14.09
150 Breast
40.04
1:54.13
200 Breast
39.32
2:33.45
100 Breast
1:19.36
Fly 50 Y 30.12 12 01/16/2026 AA AAA: 28.99 (+1.13s | 3.8%) 10 39 170 581
Fly 100 Y 1:05.40 12 01/23/2026 AA AAA: 1:05.19 (+0.21s | 0.3%) 6 15 76 375
50 Fly
30.28
30.28
100 Fly
35.12
1:05.40
100 Fly
1:05.40
Fly 200 Y 2:32.67 12 11/14/2025 A AA: 2:30.59 (+2.08s | 1.4%) 9 20 84 226
50 Fly
32.33
32.33
100 Fly
38.48
1:10.81
100 Fly
1:10.81
150 Fly
41.31
1:52.12
200 Fly
40.55
2:32.67
100 Fly
1:21.86
IM 100 Y 1:06.55 12 12/11/2025 AAA AAAA: 1:03.89 (+2.66s | 4.0%) 4 16 56 179
50 IM
31.20
31.20
100 IM
35.35
1:06.55
100 IM
1:06.55
IM 200 Y 2:21.31 12 01/23/2026 AAA AAAA: 2:17.89 (+3.42s | 2.4%) 4 10 44 211
50 Fly
30.47
30.47
100 Back
35.02
1:05.49
100 IM
1:05.49
150 Breast
42.62
1:48.11
200 Free
33.20
2:21.31
100 IM
1:15.82
IM 400 Y 5:03.41 12 01/16/2026 AAA AAAA: 4:53.79 (+9.62s | 3.2%) 2 5 33 107
50 Fly
32.79
32.79
100 Fly
38.04
1:10.83
100 Fly
1:10.83
150 Back
38.57
1:49.40
200 Back
39.06
2:28.46
100 Back
1:17.63
250 Breast
42.26
3:10.72
300 Breast
41.74
3:52.46
100 Breast
1:24.00
350 Free
36.75
4:29.21
400 Free
34.20
5:03.41
100 Free
1:10.95

Long course distance

Event Time Age Date Standard Next Standard Rockville Montgomery Swim Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Salem Shah has achieved in her swimming career. For each event, you can find Salem's best time, the corresponding time standard, as well as how much faster Salem needs to be to reach the next level. The last columns provide Salem rankings at the team and LSC levels. These rankings are based on the Salem's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.