Sam Howard

Age: 16 years old
Age Category: 15-16
Team: Red Fox Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Red Fox Aquatic Club Metropolitan Swimming Eastern Zone USA
Free 50 Y 26.47 16 12/12/2025 B BB: 26.29 (+0.18s | 0.7%) 2 366 1,000+ 1,000+
Free 100 Y 58.05 16 12/12/2025 B BB: 57.59 (+0.46s | 0.8%) 3 357 1,000+ 1,000+
50 Free
27.98
27.98
100 Free
30.07
58.05
100 Free
58.05
Free 200 Y 2:03.48 16 12/12/2025 BB A: 1:56.59 (+6.89s | 5.6%) 1 251 1,000+ 1,000+
50 Free
28.49
28.49
100 Free
31.48
59.97
100 Free
59.97
150 Free
32.37
1:32.34
200 Free
31.14
2:03.48
100 Free
1:03.51
Free 1650 Y 20:46.92 16 11/23/2025 B BB: 19:54.69 (+52.23s | 4.2%) 2 50 392 1,000+
50 Free
32.43
32.43
100 Free
35.85
1:08.29
100 Free
1:08.29
150 Free
37.34
1:45.63
200 Free
37.00
2:22.63
100 Free
1:14.34
250 Free
38.10
3:00.73
300 Free
37.64
3:38.37
100 Free
1:15.74
350 Free
37.70
4:16.07
400 Free
37.82
4:53.89
100 Free
1:15.52
450 Free
37.23
5:31.12
500 Free
37.94
6:09.06
100 Free
1:15.17
550 Free
38.23
6:47.29
600 Free
38.08
7:25.37
100 Free
1:16.31
650 Free
37.76
8:03.13
700 Free
38.20
8:41.33
100 Free
1:15.96
750 Free
38.50
9:19.83
800 Free
39.33
9:59.16
100 Free
1:17.83
850 Free
38.61
10:37.77
900 Free
38.64
11:16.41
100 Free
1:17.25
950 Free
38.82
11:55.23
1000 Free
39.87
12:35.10
100 Free
1:18.69
1050 Free
36.97
13:12.07
1100 Free
39.87
13:51.94
100 Free
1:16.84
1150 Free
40.16
14:32.10
1200 Free
39.47
15:11.57
100 Free
1:19.63
1250 Free
37.93
15:49.50
1300 Free
39.22
16:28.72
100 Free
1:17.15
1350 Free
39.61
17:08.33
1400 Free
38.21
17:46.54
100 Free
1:17.82
1450 Free
38.13
18:24.67
1500 Free
37.23
19:01.90
100 Free
1:15.36
1550 Free
36.92
19:38.82
1600 Free
34.73
20:13.55
100 Free
1:11.65
1650 Free
33.37
20:46.92
Back 100 Y 1:07.21 16 12/12/2025 B BB: 1:02.69 (+4.52s | 6.7%) 4 259 1,000+ 1,000+
50 Back
32.54
32.54
100 Back
34.66
1:07.21
100 Back
1:07.21
Back 200 Y 2:31.53 16 10/25/2025 B: 2:27.59 (+3.94s | 2.6%) 4 216 1,000+ 1,000+
50 Back
36.52
36.52
100 Back
38.18
1:14.70
100 Back
1:14.70
150 Back
38.91
1:53.61
200 Back
37.92
2:31.53
100 Back
1:16.83
Fly 100 Y 1:02.00 16 12/12/2025 BB A: 57.59 (+4.41s | 7.1%) 1 235 1,000+ 1,000+
50 Fly
29.04
29.04
100 Fly
32.96
1:02.00
100 Fly
1:02.00
IM 200 Y 2:19.69 16 12/12/2025 BB A: 2:09.39 (+10.30s | 7.4%) 1 224 1,000+ 1,000+
50 Fly
29.00
29.00
100 Back
36.18
1:05.18
100 IM
1:05.18
150 Breast
43.10
1:48.28
200 Free
31.41
2:19.69
100 IM
1:14.51
IM 400 Y 5:01.51 16 01/23/2026 B BB: 4:59.19 (+2.32s | 0.8%) 1 140 699 1,000+
50 Fly
30.80
30.80
100 Fly
34.35
1:05.15
100 Fly
1:05.15
150 Back
38.98
1:44.13
200 Back
38.06
2:22.19
100 Back
1:17.04
250 Breast
46.80
3:08.99
300 Breast
46.44
3:55.43
100 Breast
1:33.24
350 Free
33.71
4:29.14
400 Free
32.37
5:01.51
100 Free
1:06.08

Long course distance

Event Time Age Date Standard Next Standard Red Fox Aquatic Club Metropolitan Swimming Eastern Zone USA

Above are the fastest times that Sam Howard has achieved in his swimming career. For each event, you can find Sam's best time, the corresponding time standard, as well as how much faster Sam needs to be to reach the next level. The last columns provide Sam rankings at the team and LSC levels. These rankings are based on the Sam's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.