Sam Steger

Age: 17 years old
Age Category: 17-18
Team: Tennessee Aquatics | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tennessee Aquatics

Southeastern Swimming

Southern Zone

USA

Free 50 Y

25.25

09/20/2025

A: 23.59 (+1.66s | 6.6%)

143

1,000+

Free 100 Y

54.22

11/07/2025

A: 51.69 (+2.53s | 4.7%)

127

1,000+

50 Free

25.94

100 Free

28.28

54.22

100 Free

54.22

Free 200 Y

2:01.25

01/16/2026

A: 1:54.49 (+6.76s | 5.6%)

1,000+

50 Free

28.20

100 Free

31.01

59.21

100 Free

59.21

150 Free

31.28

1:30.49

200 Free

30.76

2:01.25

100 Free

1:02.04

Back 50 Y

28.71

01/16/2026

460

1,000+

Back 100 Y

1:01.91

01/16/2026

BB: 1:00.59 (+1.32s | 2.1%)

1,000+

50 Back

29.82

100 Back

32.09

1:01.91

100 Back

1:01.91

Breast 50 Y

31.27

01/16/2026

358

1,000+

Breast 100 Y

1:06.82

11/07/2025

A: 1:03.99 (+2.83s | 4.2%)

731

1,000+

50 Breast

31.58

100 Breast

35.24

1:06.82

100 Breast

1:06.82

Breast 200 Y

2:39.51

09/20/2025

BB: 2:30.69 (+8.82s | 5.5%)

771

1,000+

50 Breast

34.22

50 Breast

34.22

100 Breast

39.89

1:14.11

50 Breast

39.89

150 Breast

42.66

1:56.77

50 Breast

42.66

200 Breast

42.74

2:39.51

50 Breast

42.74

Fly 50 Y

27.27

09/26/2025

595

1,000+

Fly 100 Y

1:00.40

01/16/2026

A: 56.09 (+4.31s | 7.1%)

109

1,000+

50 Fly

27.82

100 Fly

32.58

1:00.40

100 Fly

1:00.40

IM 200 Y

2:12.14

11/07/2025

A: 2:06.39 (+5.75s | 4.4%)

975

1,000+

50 Fly

28.83

100 Back

34.46

1:03.29

100 IM

1:03.29

150 Breast

38.32

1:41.61

200 Free

30.53

2:12.14

100 IM

1:08.85

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Tennessee Aquatics	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Sam Steger has achieved in his swimming career. For each event, you can find Sam's best time, the corresponding time standard, as well as how much faster Sam needs to be to reach the next level. The last columns provide Sam rankings at the team and LSC levels. These rankings are based on the Sam's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.25	22.19 (+3.06s \| 12.1%)	21.29 (+3.96s \| 15.7%)	21.29 (+3.96s \| 15.7%)	20.59 (+4.66s \| 18.5%)	20.09 (+5.16s \| 20.4%)	20.39 (+4.86s \| 19.2%)
Free 100 Y	54.22	48.19 (+6.03s \| 11.1%)	46.39 (+7.83s \| 14.4%)	46.39 (+7.83s \| 14.4%)	45.09 (+9.13s \| 16.8%)	43.49 (+10.73s \| 19.8%)	44.39 (+9.83s \| 18.1%)
Free 200 Y	2:01.25	1:45.79 (+15.46s \| 12.8%)	1:41.59 (+19.66s \| 16.2%)	1:41.59 (+19.66s \| 16.2%)	1:38.79 (+22.46s \| 18.5%)	1:36.49 (+24.76s \| 20.4%)	1:38.09 (+23.16s \| 19.1%)
Back 50 Y	28.71	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:01.91	53.89 (+8.02s \| 13.0%)	51.49 (+10.42s \| 16.8%)	51.49 (+10.42s \| 16.8%)	49.39 (+12.52s \| 20.2%)	47.59 (+14.32s \| 23.1%)	48.89 (+13.02s \| 21.0%)
Breast 50 Y	31.27	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:06.82	1:00.89 (+5.93s \| 8.9%)	57.99 (+8.83s \| 13.2%)	57.99 (+8.83s \| 13.2%)	55.89 (+10.93s \| 16.4%)	54.19 (+12.63s \| 18.9%)	55.29 (+11.53s \| 17.3%)
Breast 200 Y	2:39.51	2:13.29 (+26.22s \| 16.4%)	2:07.99 (+31.52s \| 19.8%)	2:07.99 (+31.52s \| 19.8%)	2:02.29 (+37.22s \| 23.3%)	1:58.79 (+40.72s \| 25.5%)	2:00.99 (+38.52s \| 24.1%)
Fly 50 Y	27.27	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:00.40	52.89 (+7.51s \| 12.4%)	50.59 (+9.81s \| 16.2%)	50.59 (+9.81s \| 16.2%)	48.99 (+11.41s \| 18.9%)	47.79 (+12.61s \| 20.9%)	48.39 (+12.01s \| 19.9%)
IM 200 Y	2:12.14	1:58.19 (+13.95s \| 10.6%)	1:53.89 (+18.25s \| 13.8%)	1:53.89 (+18.25s \| 13.8%)	1:50.09 (+22.05s \| 16.7%)	1:46.39 (+25.75s \| 19.5%)	1:48.89 (+23.25s \| 17.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sam Steger is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sam's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sam Steger has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Sam's time, the progress against Sam's best time, the corresponding time standard, as well as how much faster Sam needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TNAQ JANUARY INVITATIONAL

01/16/2026

Knoxville

100 Y Fly

1:00.40

-1.82s (New PB)

A: 56.09 (+4.31s | 7.1%)

50 Fly

27.82

100 Fly

32.58

1:00.40

100 Fly

1:00.40

100 Y Back

1:01.91

-0.72s (New PB)

BB: 1:00.59 (+1.32s | 2.1%)

50 Back

29.82

100 Back

32.09

1:01.91

100 Back

1:01.91

50 Y Back

28.71

50 Y Breast

31.27

-0.62s (New PB)

100 Y Free

54.48

+0.26s

A: 51.69 (+2.79s | 5.1%)

50 Free

26.44

100 Free

28.04

54.48

100 Free

54.48

100 Y Breast

1:07.35

+0.53s

A: 1:03.99 (+3.36s | 5.0%)

50 Breast

31.55

100 Breast

35.80

1:07.35

100 Breast

1:07.35

200 Y Free

2:01.25

A: 1:54.49 (+6.76s | 5.6%)

50 Free

28.20

100 Free

31.01

59.21

100 Free

59.21

150 Free

31.28

1:30.49

200 Free

30.76

2:01.25

100 Free

1:02.04

TNAQ 2025 FALL INVITATIONAL

11/07/2025

KNOXVILLE

100 Y IM

1:01.15

50 IM

28.29

100 IM

32.86

1:01.15

100 IM

1:01.15

100 Y Back

1:02.63

-2.37s (New PB)

A: 57.89 (+4.74s | 7.6%)

50 Back

29.87

100 Back

32.76

1:02.63

100 Back

1:02.63

100 Y Free

54.22

-1.87s (New PB)

A: 53.19 (+1.03s | 1.9%)

50 Free

25.94

100 Free

28.28

54.22

100 Free

54.22

200 Y IM

2:12.14

-2.82s (New PB)

A: 2:09.39 (+2.75s | 2.1%)

50 Fly

28.83

100 Back

34.46

1:03.29

100 IM

1:03.29

150 Breast

38.32

1:41.61

200 Free

30.53

2:12.14

100 IM

1:08.85

100 Y Breast

1:06.82

-3.82s (New PB)

A: 1:05.89 (+0.93s | 1.4%)

50 Breast

31.58

100 Breast

35.24

1:06.82

100 Breast

1:06.82

50 Y Free

25.62

+0.37s

A: 24.19 (+1.43s | 5.6%)

2025 MCC October Invite

10/17/2025

Chattanooga

100 Y Free

56.09

A: 53.19 (+2.90s | 5.2%)

50 Free

26.54

100 Free

29.55

56.09

100 Free

56.09

50 Y Fly

28.04

+0.77s

200 Y IM

2:14.96

-3.46s (New PB)

A: 2:09.39 (+5.57s | 4.1%)

50 Fly

28.45

100 Back

35.52

1:03.97

100 IM

1:03.97

150 Breast

39.61

1:43.58

200 Free

31.38

2:14.96

100 IM

1:10.99

100 Y Fly

1:02.44

+0.22s

BB: 1:02.39 (+0.05s | 0.1%)

50 Fly

29.30

100 Fly

33.14

1:02.44

100 Fly

1:02.44

100 Y Back

1:05.00

BB: 1:02.69 (+2.31s | 3.6%)

50 Back

30.73

100 Back

34.27

1:05.00

100 Back

1:05.00

100 Y Breast

1:11.47

+0.83s

BB: 1:11.39 (+0.08s | 0.1%)

50 Breast

33.35

100 Breast

38.12

1:11.47

100 Breast

1:11.47

2025 TNAQ Orange Vs Black

09/26/2025

Knoxville

50 Y Breast

31.89

50 Y Fly

27.27

200 Y IM

2:23.50

+5.08s

BB: 2:20.19 (+3.31s | 2.3%)

25 Fly

13.73

50 Back

16.50

30.23

50 IM

30.23

75 Breast

18.49

48.72

100 Free

19.41

1:08.13

50 IM

37.90

125 Free

20.19

1:28.32

150 Free

20.97

1:49.29

50 IM

41.16

175 Free

17.57

2:06.86

200 Free

16.64

2:23.50

50 IM

34.21

100 Y Breast

1:10.64

-0.38s (New PB)

A: 1:05.89 (+4.75s | 6.7%)

25 Breast

15.68

50 Breast

17.55

33.23

50 Breast

33.23

75 Breast

19.19

52.42

100 Breast

18.22

1:10.64

50 Breast

37.41

100 Y Fly

1:02.22

-1.02s (New PB)

A: 57.59 (+4.63s | 7.4%)

25 Fly

12.67

50 Fly

15.31

27.98

50 Fly

27.98

75 Fly

16.62

44.60

100 Fly

17.62

1:02.22

50 Fly

34.24

2025 Fall Kickoff Classic Meet Copied

09/20/2025

Chattanooga

100 Y Breast

1:11.02

A: 1:05.89 (+5.13s | 7.2%)

200 Y IM

2:18.42

A: 2:09.39 (+9.03s | 6.5%)

200 Y Breast

2:39.51

BB: 2:35.19 (+4.32s | 2.7%)

50 Breast

34.22

50 Breast

34.22

100 Breast

39.89

1:14.11

50 Breast

39.89

150 Breast

42.66

1:56.77

50 Breast

42.66

200 Breast

42.74

2:39.51

50 Breast

42.74

50 Y Free

25.25

A: 24.19 (+1.06s | 4.2%)

100 Y Fly

1:03.24

BB: 1:02.39 (+0.85s | 1.3%)

50 Fly

28.89

50 Fly

28.89

100 Fly

34.35

1:03.24

50 Fly

34.35

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