Sandra Hall

Age: 16 years old
Age Category: 15-16
Team: Tillamook YMCA Sharks | Oregon Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tillamook YMCA Sharks

Oregon Swimming

Western Zone

USA

Free 100 Y

1:14.10

Analysis

03/08/2025

B: 1:08.79 (+5.31s | 7.2%)

Rankings

50 Free

34.98

100 Free

39.12

1:14.10

100 Free

1:14.10

Free 200 Y

2:39.96

Analysis

03/08/2025

B: 2:28.99 (+10.97s | 6.9%)

Rankings

50 Free

35.83

100 Free

41.23

1:17.06

100 Free

1:17.06

150 Free

42.54

1:59.60

200 Free

40.36

2:39.96

100 Free

1:22.90

Free 1000 Y

14:59.20

Analysis

01/25/2026

B: 13:52.89 (+66.31s | 7.4%)

Rankings

50 Free

37.06

100 Free

42.39

1:19.45

100 Free

1:19.45

150 Free

43.49

2:02.94

200 Free

44.13

2:47.07

100 Free

1:27.62

250 Free

45.17

3:32.24

300 Free

45.41

4:17.65

100 Free

1:30.58

350 Free

45.58

5:03.23

400 Free

45.79

5:49.02

100 Free

1:31.37

450 Free

45.67

6:34.69

500 Free

45.54

7:20.23

100 Free

1:31.21

550 Free

46.00

8:06.23

600 Free

45.86

8:52.09

100 Free

1:31.86

650 Free

46.08

9:38.17

700 Free

45.99

10:24.16

100 Free

1:32.07

750 Free

46.37

11:10.53

800 Free

46.62

11:57.15

100 Free

1:32.99

850 Free

46.36

12:43.51

900 Free

46.96

13:30.47

100 Free

1:33.32

950 Free

46.48

14:16.95

1000 Free

42.25

14:59.20

100 Free

1:28.73

Back 100 Y

1:21.10

Analysis

10/11/2024

B: 1:14.69 (+6.41s | 7.9%)

Rankings

Back 200 Y

2:57.54

Analysis

03/08/2025

B: 2:42.19 (+15.35s | 8.6%)

Rankings

50 Back

41.62

100 Back

44.60

1:26.22

100 Back

1:26.22

150 Back

45.93

2:12.15

200 Back

45.39

2:57.54

100 Back

1:31.32

Breast 100 Y

1:34.82

Analysis

03/08/2025

B: 1:25.89 (+8.93s | 9.4%)

Rankings

50 Breast

45.09

100 Breast

49.73

1:34.82

100 Breast

1:34.82

Breast 200 Y

3:19.47

Analysis

01/25/2026

B: 3:05.99 (+13.48s | 6.8%)

Rankings

50 Breast

44.77

100 Breast

50.99

1:35.76

100 Breast

1:35.76

150 Breast

52.82

2:28.58

200 Breast

50.89

3:19.47

100 Breast

1:43.71

Fly 100 Y

1:33.52

Analysis

10/11/2024

B: 1:14.39 (+19.13s | 20.5%)

Rankings

50 Fly

43.11

100 Fly

50.41

1:33.52

100 Fly

1:33.52

Fly 200 Y

3:24.42

Analysis

03/08/2025

B: 2:45.79 (+38.63s | 18.9%)

Rankings

50 Fly

42.77

100 Fly

51.56

1:34.33

100 Fly

1:34.33

150 Fly

55.12

2:29.45

200 Fly

54.97

3:24.42

100 Fly

1:50.09

IM 200 Y

3:02.69

Analysis

03/08/2025

B: 2:46.19 (+16.50s | 9.0%)

Rankings

50 Fly

42.44

100 Back

45.87

1:28.31

100 IM

1:28.31

150 Breast

54.29

2:22.60

200 Free

40.09

3:02.69

100 IM

1:34.38

IM 400 Y

6:18.16

Analysis

01/25/2026

B: 5:54.99 (+23.17s | 6.1%)

Rankings

50 Fly

37.76

100 Fly

48.68

1:26.44

100 Fly

1:26.44

150 Back

49.26

2:15.70

200 Back

47.47

3:03.17

100 Back

1:36.73

250 Breast

54.17

3:57.34

300 Breast

54.66

4:52.00

100 Breast

1:48.83

350 Free

43.54

5:35.54

400 Free

42.62

6:18.16

100 Free

1:26.16

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Tillamook YMCA Sharks

Oregon Swimming

Western Zone

USA

Free 100 M

1:19.39

Analysis

11/09/2024

B: 1:18.39 (+1.00s | 1.3%)

Rankings

50 Free

37.63

100 Free

41.76

1:19.39

100 Free

1:19.39

Back 100 M

1:29.78

Analysis

07/19/2025

B: 1:26.89 (+2.89s | 3.2%)

Rankings

Fly 100 M

1:39.46

Analysis

07/19/2025

B: 1:24.29 (+15.17s | 15.3%)

Rankings

IM 200 M

3:18.81

Analysis

11/09/2024

B: 3:11.19 (+7.62s | 3.8%)

Rankings

50 Fly

44.92

100 Back

50.81

1:35.73

100 IM

1:35.73

150 Breast

59.03

2:34.76

200 Free

44.05

3:18.81

100 IM

1:43.08

IM 400 M

7:05.33

Analysis

07/19/2025

B: 6:44.69 (+20.64s | 4.9%)

Rankings

Above are the fastest times that Sandra Hall has achieved in her swimming career. For each event, you can find Sandra's best time, the corresponding time standard, as well as how much faster Sandra needs to be to reach the next level. The last columns provide Sandra rankings at the team and LSC levels. These rankings are based on the Sandra's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	1:14.10	53.99 (+20.11s \| 27.1%) 55.49 (+18.61s \| 25.1%)	51.89 (+22.21s \| 30.0%)	51.89 (+22.21s \| 30.0%)	50.39 (+23.71s \| 32.0%)	48.99 (+25.11s \| 33.9%)	49.69 (+24.41s \| 32.9%)
Free 200 Y	2:39.96	1:56.29 (+43.67s \| 27.3%) 1:59.59 (+40.37s \| 25.2%)	1:52.89 (+47.07s \| 29.4%)	1:52.29 (+47.67s \| 29.8%)	1:49.09 (+50.87s \| 31.8%)	1:45.99 (+53.97s \| 33.7%)	1:47.39 (+52.57s \| 32.9%)
Free 1000 Y	14:59.20	10:39.89 (+259.31s \| 28.8%) 10:57.99 (+241.21s \| 26.8%)	10:20.49 (+278.71s \| 31.0%)	10:20.49 (+278.71s \| 31.0%)	10:11.49 (+287.71s \| 32.0%)	9:53.19 (+306.01s \| 34.0%)	9:56.79 (+302.41s \| 33.6%)
Back 100 Y	1:21.10	59.49 (+21.61s \| 26.6%) 1:01.19 (+19.91s \| 24.5%)	57.09 (+24.01s \| 29.6%)	57.09 (+24.01s \| 29.6%)	55.09 (+26.01s \| 32.1%)	52.99 (+28.11s \| 34.7%)	54.49 (+26.61s \| 32.8%)
Back 200 Y	2:57.54	2:08.59 (+48.95s \| 27.6%) 2:12.29 (+45.25s \| 25.5%)	2:04.19 (+53.35s \| 30.0%)	2:04.19 (+53.35s \| 30.0%)	1:59.39 (+58.15s \| 32.8%)	1:55.39 (+62.15s \| 35.0%)	1:57.69 (+59.85s \| 33.7%)
Breast 100 Y	1:34.82	1:07.59 (+27.23s \| 28.7%) 1:09.49 (+25.33s \| 26.7%)	1:05.49 (+29.33s \| 30.9%)	1:05.49 (+29.33s \| 30.9%)	1:03.09 (+31.73s \| 33.5%)	1:00.79 (+34.03s \| 35.9%)	1:02.79 (+32.03s \| 33.8%)
Breast 200 Y	3:19.47	2:28.19 (+51.28s \| 25.7%) 2:32.39 (+47.08s \| 23.6%)	2:22.69 (+56.78s \| 28.5%)	2:22.69 (+56.78s \| 28.5%)	2:17.19 (+62.28s \| 31.2%)	2:11.99 (+67.48s \| 33.8%)	2:15.49 (+63.98s \| 32.1%)
Fly 100 Y	1:33.52	59.19 (+34.33s \| 36.7%) 1:00.89 (+32.63s \| 34.9%)	56.59 (+36.93s \| 39.5%)	56.59 (+36.93s \| 39.5%)	54.69 (+38.83s \| 41.5%)	52.79 (+40.73s \| 43.6%)	53.99 (+39.53s \| 42.3%)
Fly 200 Y	3:24.42	2:10.09 (+74.33s \| 36.4%) 2:13.79 (+70.63s \| 34.6%)	2:05.39 (+79.03s \| 38.7%)	2:05.39 (+79.03s \| 38.7%)	2:01.69 (+82.73s \| 40.5%)	1:57.49 (+86.93s \| 42.5%)	1:59.39 (+85.03s \| 41.6%)
IM 200 Y	3:02.69	2:10.49 (+52.20s \| 28.6%) 2:14.19 (+48.50s \| 26.5%)	2:06.39 (+56.30s \| 30.8%)	2:06.39 (+56.30s \| 30.8%)	2:02.19 (+60.50s \| 33.1%)	1:58.39 (+64.30s \| 35.2%)	2:00.59 (+62.10s \| 34.0%)
IM 400 Y	6:18.16	4:39.09 (+99.07s \| 26.2%) 4:46.99 (+91.17s \| 24.1%)	4:30.69 (+107.47s \| 28.4%)	4:30.69 (+107.47s \| 28.4%)	4:21.69 (+116.47s \| 30.8%)	4:13.69 (+124.47s \| 32.9%)	4:15.19 (+122.97s \| 32.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 100 M	1:19.39	1:01.89 (+17.50s \| 22.0%) 1:03.69 (+15.70s \| 19.8%)	59.29 (+20.10s \| 25.3%)	59.29 (+20.10s \| 25.3%)	58.19 (+21.20s \| 26.7%)	56.79 (+22.60s \| 28.5%)	57.59 (+21.80s \| 27.5%)	55.79 (+23.60s \| 29.7%)
Back 100 M	1:29.78	1:09.49 (+20.29s \| 22.6%) 1:11.39 (+18.39s \| 20.5%)	1:06.79 (+22.99s \| 25.6%)	1:06.79 (+22.99s \| 25.6%)	1:04.79 (+24.99s \| 27.8%)	1:03.29 (+26.49s \| 29.5%)	1:04.39 (+25.39s \| 28.3%)	1:01.79 (+27.99s \| 31.2%)
Fly 100 M	1:39.46	1:07.19 (+32.27s \| 32.4%) 1:09.09 (+30.37s \| 30.5%)	1:04.69 (+34.77s \| 35.0%)	1:04.69 (+34.77s \| 35.0%)	1:02.69 (+36.77s \| 37.0%)	1:01.39 (+38.07s \| 38.3%)	1:02.39 (+37.07s \| 37.3%)	59.99 (+39.47s \| 39.7%)
IM 200 M	3:18.81	2:31.09 (+47.72s \| 24.0%) 2:35.39 (+43.42s \| 21.8%)	2:26.19 (+52.62s \| 26.5%)	2:26.19 (+52.62s \| 26.5%)	2:22.09 (+56.72s \| 28.5%)	2:19.09 (+59.72s \| 30.0%)	2:20.99 (+57.82s \| 29.1%)	2:16.09 (+62.72s \| 31.5%)
IM 400 M	7:05.33	5:20.09 (+105.24s \| 24.7%) 5:29.09 (+96.24s \| 22.6%)	5:07.29 (+118.04s \| 27.8%)	5:07.29 (+118.04s \| 27.8%)	5:00.29 (+125.04s \| 29.4%)	4:56.09 (+129.24s \| 30.4%)	4:57.29 (+128.04s \| 30.1%)	4:49.79 (+135.54s \| 31.9%)

Progression

See how Sandra Hall is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sandra's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sandra Hall has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sandra's time, the progress against Sandra's best time, the corresponding time standard, as well as how much faster Sandra needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Winter Invite

01/25/2026

Dallas

200 Y Breast

3:19.47

B: 3:05.99 (+13.48s | 6.8%)

50 Breast

44.77

100 Breast

50.99

1:35.76

100 Breast

1:35.76

150 Breast

52.82

2:28.58

200 Breast

50.89

3:19.47

100 Breast

1:43.71

1000 Y Free

14:59.20

B: 13:52.89 (+66.31s | 7.4%)

50 Free

37.06

100 Free

42.39

1:19.45

100 Free

1:19.45

150 Free

43.49

2:02.94

200 Free

44.13

2:47.07

100 Free

1:27.62

250 Free

45.17

3:32.24

300 Free

45.41

4:17.65

100 Free

1:30.58

350 Free

45.58

5:03.23

400 Free

45.79

5:49.02

100 Free

1:31.37

450 Free

45.67

6:34.69

500 Free

45.54

7:20.23

100 Free

1:31.21

550 Free

46.00

8:06.23

600 Free

45.86

8:52.09

100 Free

1:31.86

650 Free

46.08

9:38.17

700 Free

45.99

10:24.16

100 Free

1:32.07

750 Free

46.37

11:10.53

800 Free

46.62

11:57.15

100 Free

1:32.99

850 Free

46.36

12:43.51

900 Free

46.96

13:30.47

100 Free

1:33.32

950 Free

46.48

14:16.95

1000 Free

42.25

14:59.20

100 Free

1:28.73

400 Y IM

6:18.16

-1.83s (New PB)

B: 5:54.99 (+23.17s | 6.1%)

50 Fly

37.76

100 Fly

48.68

1:26.44

100 Fly

1:26.44

150 Back

49.26

2:15.70

200 Back

47.47

3:03.17

100 Back

1:36.73

250 Breast

54.17

3:57.34

300 Breast

54.66

4:52.00

100 Breast

1:48.83

350 Free

43.54

5:35.54

400 Free

42.62

6:18.16

100 Free

1:26.16

CAT Summer Open

07/19/2025

Corvallis

400 M IM

7:05.33

B: 6:44.69 (+20.64s | 4.9%)

100 M Back

1:29.78

B: 1:26.89 (+2.89s | 3.2%)

100 M Fly

1:39.46

-6.93s (New PB)

B: 1:24.29 (+15.17s | 15.3%)

2025 CAT Spring Invite

03/08/2025

Dallas

200 Y Free

2:39.96

B: 2:33.59 (+6.37s | 4.0%)

50 Free

35.83

100 Free

41.23

1:17.06

100 Free

1:17.06

150 Free

42.54

1:59.60

200 Free

40.36

2:39.96

100 Free

1:22.90

200 Y IM

3:02.69

B: 2:51.79 (+10.90s | 6.0%)

50 Fly

42.44

100 Back

45.87

1:28.31

100 IM

1:28.31

150 Breast

54.29

2:22.60

200 Free

40.09

3:02.69

100 IM

1:34.38

200 Y Fly

3:24.42

B: 2:51.19 (+33.23s | 16.3%)

50 Fly

42.77

100 Fly

51.56

1:34.33

100 Fly

1:34.33

150 Fly

55.12

2:29.45

200 Fly

54.97

3:24.42

100 Fly

1:50.09

200 Y Back

2:57.54

B: 2:46.39 (+11.15s | 6.3%)

50 Back

41.62

100 Back

44.60

1:26.22

100 Back

1:26.22

150 Back

45.93

2:12.15

200 Back

45.39

2:57.54

100 Back

1:31.32

100 Y Free

1:14.10

-0.01s (New PB)

B: 1:10.99 (+3.11s | 4.2%)

50 Free

34.98

100 Free

39.12

1:14.10

100 Free

1:14.10

100 Y Breast

1:34.82

-1.83s (New PB)

B: 1:28.69 (+6.13s | 6.5%)

50 Breast

45.09

100 Breast

49.73

1:34.82

100 Breast

1:34.82

Pumpkin Sprint Meet

11/09/2024

Lincoln City

200 M IM

3:18.81

B: 3:17.19 (+1.62s | 0.8%)

50 Fly

44.92

100 Back

50.81

1:35.73

100 IM

1:35.73

150 Breast

59.03

2:34.76

200 Free

44.05

3:18.81

100 IM

1:43.08

100 M Free

1:19.39

BB: 1:15.39 (+4.00s | 5.0%)

50 Free

37.63

100 Free

41.76

1:19.39

100 Free

1:19.39

100 M Fly

1:46.39

B: 1:27.19 (+19.20s | 18.0%)

50 Fly

48.06

100 Fly

58.33

1:46.39

100 Fly

1:46.39

2024 OR HEAT Fall Invitational

10/11/2024

Hillsboro

400 Y IM

6:19.99

B: 6:05.79 (+14.20s | 3.7%)

50 Fly

44.21

100 Fly

50.00

1:34.21

100 Fly

1:34.21

150 Back

49.57

2:23.78

200 Back

47.88

3:11.66

100 Back

1:37.45

250 Breast

53.41

4:05.07

300 Breast

52.87

4:57.94

100 Breast

1:46.28

350 Free

41.83

5:39.77

400 Free

40.22

6:19.99

100 Free

1:22.05

100 Y Fly

1:33.52

B: 1:16.79 (+16.73s | 17.9%)

50 Fly

43.11

100 Fly

50.41

1:33.52

100 Fly

1:33.52

100 Y Breast

1:36.65

B: 1:28.69 (+7.96s | 8.2%)

50 Breast

47.16

100 Breast

49.49

1:36.65

100 Breast

1:36.65

100 Y Free

1:14.11

B: 1:10.99 (+3.12s | 4.2%)

50 Free

34.92

100 Free

39.19

1:14.11

100 Free

1:14.11

100 Y Back

1:21.10

B: 1:16.89 (+4.21s | 5.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	1:14.10	53.99 (+20.11s \| 27.1%) 55.49 (+18.61s \| 25.1%)	51.89 (+22.21s \| 30.0%)	51.89 (+22.21s \| 30.0%)	50.39 (+23.71s \| 32.0%)	48.99 (+25.11s \| 33.9%)	49.69 (+24.41s \| 32.9%)
Free 200 Y	2:39.96	1:56.29 (+43.67s \| 27.3%) 1:59.59 (+40.37s \| 25.2%)	1:52.89 (+47.07s \| 29.4%)	1:52.29 (+47.67s \| 29.8%)	1:49.09 (+50.87s \| 31.8%)	1:45.99 (+53.97s \| 33.7%)	1:47.39 (+52.57s \| 32.9%)
Free 1000 Y	14:59.20	10:39.89 (+259.31s \| 28.8%) 10:57.99 (+241.21s \| 26.8%)	10:20.49 (+278.71s \| 31.0%)	10:20.49 (+278.71s \| 31.0%)	10:11.49 (+287.71s \| 32.0%)	9:53.19 (+306.01s \| 34.0%)	9:56.79 (+302.41s \| 33.6%)
Back 100 Y	1:21.10	59.49 (+21.61s \| 26.6%) 1:01.19 (+19.91s \| 24.5%)	57.09 (+24.01s \| 29.6%)	57.09 (+24.01s \| 29.6%)	55.09 (+26.01s \| 32.1%)	52.99 (+28.11s \| 34.7%)	54.49 (+26.61s \| 32.8%)
Back 200 Y	2:57.54	2:08.59 (+48.95s \| 27.6%) 2:12.29 (+45.25s \| 25.5%)	2:04.19 (+53.35s \| 30.0%)	2:04.19 (+53.35s \| 30.0%)	1:59.39 (+58.15s \| 32.8%)	1:55.39 (+62.15s \| 35.0%)	1:57.69 (+59.85s \| 33.7%)
Breast 100 Y	1:34.82	1:07.59 (+27.23s \| 28.7%) 1:09.49 (+25.33s \| 26.7%)	1:05.49 (+29.33s \| 30.9%)	1:05.49 (+29.33s \| 30.9%)	1:03.09 (+31.73s \| 33.5%)	1:00.79 (+34.03s \| 35.9%)	1:02.79 (+32.03s \| 33.8%)
Breast 200 Y	3:19.47	2:28.19 (+51.28s \| 25.7%) 2:32.39 (+47.08s \| 23.6%)	2:22.69 (+56.78s \| 28.5%)	2:22.69 (+56.78s \| 28.5%)	2:17.19 (+62.28s \| 31.2%)	2:11.99 (+67.48s \| 33.8%)	2:15.49 (+63.98s \| 32.1%)
Fly 100 Y	1:33.52	59.19 (+34.33s \| 36.7%) 1:00.89 (+32.63s \| 34.9%)	56.59 (+36.93s \| 39.5%)	56.59 (+36.93s \| 39.5%)	54.69 (+38.83s \| 41.5%)	52.79 (+40.73s \| 43.6%)	53.99 (+39.53s \| 42.3%)
Fly 200 Y	3:24.42	2:10.09 (+74.33s \| 36.4%) 2:13.79 (+70.63s \| 34.6%)	2:05.39 (+79.03s \| 38.7%)	2:05.39 (+79.03s \| 38.7%)	2:01.69 (+82.73s \| 40.5%)	1:57.49 (+86.93s \| 42.5%)	1:59.39 (+85.03s \| 41.6%)
IM 200 Y	3:02.69	2:10.49 (+52.20s \| 28.6%) 2:14.19 (+48.50s \| 26.5%)	2:06.39 (+56.30s \| 30.8%)	2:06.39 (+56.30s \| 30.8%)	2:02.19 (+60.50s \| 33.1%)	1:58.39 (+64.30s \| 35.2%)	2:00.59 (+62.10s \| 34.0%)
IM 400 Y	6:18.16	4:39.09 (+99.07s \| 26.2%) 4:46.99 (+91.17s \| 24.1%)	4:30.69 (+107.47s \| 28.4%)	4:30.69 (+107.47s \| 28.4%)	4:21.69 (+116.47s \| 30.8%)	4:13.69 (+124.47s \| 32.9%)	4:15.19 (+122.97s \| 32.5%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 100 M	1:19.39	1:01.89 (+17.50s \| 22.0%) 1:03.69 (+15.70s \| 19.8%)	59.29 (+20.10s \| 25.3%)	59.29 (+20.10s \| 25.3%)	58.19 (+21.20s \| 26.7%)	56.79 (+22.60s \| 28.5%)	57.59 (+21.80s \| 27.5%)	55.79 (+23.60s \| 29.7%)
Back 100 M	1:29.78	1:09.49 (+20.29s \| 22.6%) 1:11.39 (+18.39s \| 20.5%)	1:06.79 (+22.99s \| 25.6%)	1:06.79 (+22.99s \| 25.6%)	1:04.79 (+24.99s \| 27.8%)	1:03.29 (+26.49s \| 29.5%)	1:04.39 (+25.39s \| 28.3%)	1:01.79 (+27.99s \| 31.2%)
Fly 100 M	1:39.46	1:07.19 (+32.27s \| 32.4%) 1:09.09 (+30.37s \| 30.5%)	1:04.69 (+34.77s \| 35.0%)	1:04.69 (+34.77s \| 35.0%)	1:02.69 (+36.77s \| 37.0%)	1:01.39 (+38.07s \| 38.3%)	1:02.39 (+37.07s \| 37.3%)	59.99 (+39.47s \| 39.7%)
IM 200 M	3:18.81	2:31.09 (+47.72s \| 24.0%) 2:35.39 (+43.42s \| 21.8%)	2:26.19 (+52.62s \| 26.5%)	2:26.19 (+52.62s \| 26.5%)	2:22.09 (+56.72s \| 28.5%)	2:19.09 (+59.72s \| 30.0%)	2:20.99 (+57.82s \| 29.1%)	2:16.09 (+62.72s \| 31.5%)
IM 400 M	7:05.33	5:20.09 (+105.24s \| 24.7%) 5:29.09 (+96.24s \| 22.6%)	5:07.29 (+118.04s \| 27.8%)	5:07.29 (+118.04s \| 27.8%)	5:00.29 (+125.04s \| 29.4%)	4:56.09 (+129.24s \| 30.4%)	4:57.29 (+128.04s \| 30.1%)	4:49.79 (+135.54s \| 31.9%)