Sara Cass

Age: 16 years old
Age Category: 15-16
Team: Cleveland | Oregon Swimming
Participation: 9 meets 14 events

Personal Best

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Oregon Swimming	Cleveland

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Cleveland

Free 50 Y

29.03

16

10/11/2024

BB

A: 27.29 (+1.74s | 6.0%)

195

1

Free 100 Y

1:03.23

16

10/11/2024

BB

A: 58.89 (+4.34s | 6.9%)

175

1

50 Free

30.51

100 Free

32.72

1:03.23

100 Free

1:03.23

Free 500 Y

6:07.92

11

02/12/2025

BB

A: 5:43.69 (+24.23s | 6.6%)

111

1

50 Free

31.03

100 Free

35.14

1:06.17

100 Free

1:06.17

150 Free

36.75

1:42.92

200 Free

37.68

2:20.60

100 Free

1:14.43

250 Free

37.76

2:58.36

300 Free

38.17

3:36.53

100 Free

1:15.93

350 Free

38.24

4:14.77

400 Free

38.01

4:52.78

100 Free

1:16.25

450 Free

37.82

5:30.60

500 Free

37.32

6:07.92

100 Free

1:15.14

Back 100 Y

1:07.77

11

02/12/2025

BB

A: 1:04.09 (+3.68s | 5.4%)

74

1

50 Back

32.75

100 Back

35.02

1:07.77

100 Back

1:07.77

Back 200 Y

2:40.89

16

10/11/2024

B

BB: 2:30.59 (+10.30s | 6.4%)

106

1

50 Back

36.39

100 Back

39.82

1:16.21

100 Back

1:16.21

150 Back

42.35

1:58.56

200 Back

42.33

2:40.89

100 Back

1:24.68

Breast 100 Y

1:22.74

16

10/11/2024

B

BB: 1:19.79 (+2.95s | 3.6%)

124

1

50 Breast

39.27

100 Breast

43.47

1:22.74

100 Breast

1:22.74

Fly 100 Y

1:20.32

16

10/11/2024

B: 1:14.39 (+5.93s | 7.4%)

160

2

50 Fly

36.13

100 Fly

44.19

1:20.32

100 Fly

1:20.32

Above are the fastest times that Sara Cass has achieved in her swimming career. For each event, you can find Sara's best time, the corresponding time standard, as well as how much faster Sara needs to be to reach the next level. The last columns provide Sara rankings at the team and LSC levels. These rankings are based on the Sara's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.03	24.89 (+4.14s \| 14.3%)	23.89 (+5.14s \| 17.7%)	23.89 (+5.14s \| 17.7%)	23.29 (+5.74s \| 19.8%)	22.59 (+6.44s \| 22.2%)	22.79 (+6.24s \| 21.5%)
Free 100 Y	1:03.23	53.99 (+9.24s \| 14.6%)	51.89 (+11.34s \| 17.9%)	51.89 (+11.34s \| 17.9%)	50.39 (+12.84s \| 20.3%)	49.29 (+13.94s \| 22.0%)	49.69 (+13.54s \| 21.4%)
Free 500 Y	6:07.92	5:10.69 (+57.23s \| 15.6%)	5:02.59 (+65.33s \| 17.8%)	5:02.59 (+65.33s \| 17.8%)	4:53.09 (+74.83s \| 20.3%)	4:45.99 (+81.93s \| 22.3%)	4:48.09 (+79.83s \| 21.7%)
Back 100 Y	1:07.77	59.49 (+8.28s \| 12.2%)	57.09 (+10.68s \| 15.8%)	57.09 (+10.68s \| 15.8%)	55.09 (+12.68s \| 18.7%)	53.89 (+13.88s \| 20.5%)	54.49 (+13.28s \| 19.6%)
Back 200 Y	2:40.89	2:08.59 (+32.30s \| 20.1%)	2:04.19 (+36.70s \| 22.8%)	2:04.19 (+36.70s \| 22.8%)	1:59.39 (+41.50s \| 25.8%)	1:56.59 (+44.30s \| 27.5%)	1:57.69 (+43.20s \| 26.9%)
Breast 100 Y	1:22.74	1:07.59 (+15.15s \| 18.3%)	1:05.49 (+17.25s \| 20.8%)	1:05.49 (+17.25s \| 20.8%)	1:03.09 (+19.65s \| 23.7%)	1:01.79 (+20.95s \| 25.3%)	1:02.79 (+19.95s \| 24.1%)
Fly 100 Y	1:20.32	59.19 (+21.13s \| 26.3%)	56.59 (+23.73s \| 29.5%)	56.59 (+23.73s \| 29.5%)	54.69 (+25.63s \| 31.9%)	53.49 (+26.83s \| 33.4%)	53.99 (+26.33s \| 32.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sara Cass is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sara's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sara Cass has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sara's time, the progress against Sara's best time, the corresponding time standard, as well as how much faster Sara needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 OR HS 6A 1

02/12/2025

500 Y Free

6:07.92

A

AA: 5:58.89 (+9.03s | 2.5%)

11

4

2

4

50 Free

31.03

100 Free

35.14

1:06.17

100 Free

1:06.17

150 Free

36.75

1:42.92

200 Free

37.68

2:20.60

100 Free

1:14.43

250 Free

37.76

2:58.36

300 Free

38.17

3:36.53

100 Free

1:15.93

350 Free

38.24

4:14.77

400 Free

38.01

4:52.78

100 Free

1:16.25

450 Free

37.82

5:30.60

500 Free

37.32

6:07.92

100 Free

1:15.14

100 Y Back

1:07.77

-4.59s (New PB)

AA

AAA: 1:06.19 (+1.58s | 2.3%)

11

4

5

3

50 Back

32.75

100 Back

35.02

1:07.77

100 Back

1:07.77

LOSC Fall Open (25Y, AGE/SR, ABC)

10/11/2024

Lake Oswego Community Pool

100 Y Fly

1:20.32

+0.00s

B: 1:14.39 (+5.93s | 7.4%)

16

2

5

50 Fly

36.13

100 Fly

44.19

1:20.32

100 Fly

1:20.32

100 Y Back

1:12.36

+0.00s

B

BB: 1:09.39 (+2.97s | 4.1%)

16

3

1

50 Back

34.93

100 Back

37.43

1:12.36

100 Back

1:12.36

100 Y Free

1:03.23

BB

A: 58.89 (+4.34s | 6.9%)

16

3

4

1

50 Free

30.51

100 Free

32.72

1:03.23

100 Free

1:03.23

200 Y Back

2:40.89

B

BB: 2:30.59 (+10.30s | 6.4%)

16

2

1

50 Back

36.39

100 Back

39.82

1:16.21

100 Back

1:16.21

150 Back

42.35

1:58.56

200 Back

42.33

2:40.89

100 Back

1:24.68

50 Y Free

29.03

BB

A: 27.29 (+1.74s | 6.0%)

16

4

5

6

100 Y Breast

1:22.74

B

BB: 1:19.79 (+2.95s | 3.6%)

16

4

2

50 Breast

39.27

100 Breast

43.47

1:22.74

100 Breast

1:22.74

2024 LOSC Fall Open

10/11/2024

Lake Oswego Community Pool

50 Y Free

29.03

+0.00s

BB

A: 27.29 (+1.74s | 6.0%)

16

4

5

6

100 Y Free

1:03.23

+0.00s

BB

A: 58.89 (+4.34s | 6.9%)

16

3

4

1

50 Free

30.51

100 Free

32.72

1:03.23

100 Free

1:03.23

200 Y Back

2:40.89

+0.00s

B

BB: 2:30.59 (+10.30s | 6.4%)

16

2

1

50 Back

36.39

100 Back

39.82

1:16.21

100 Back

1:16.21

150 Back

42.35

1:58.56

200 Back

42.33

2:40.89

100 Back

1:24.68

100 Y Breast

1:22.74

+0.00s

B

BB: 1:19.79 (+2.95s | 3.6%)

16

4

2

50 Breast

39.27

100 Breast

43.47

1:22.74

100 Breast

1:22.74

100 Y Back

1:12.36

B

BB: 1:09.39 (+2.97s | 4.1%)

16

3

1

50 Back

34.93

100 Back

37.43

1:12.36

100 Back

1:12.36

100 Y Fly

1:20.32

B: 1:14.39 (+5.93s | 7.4%)

16

2

5

50 Fly

36.13

100 Fly

44.19

1:20.32

100 Fly

1:20.32

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.03	24.89 (+4.14s \| 14.3%)	23.89 (+5.14s \| 17.7%)	23.89 (+5.14s \| 17.7%)	23.29 (+5.74s \| 19.8%)	22.59 (+6.44s \| 22.2%)	22.79 (+6.24s \| 21.5%)
Free 100 Y	1:03.23	53.99 (+9.24s \| 14.6%)	51.89 (+11.34s \| 17.9%)	51.89 (+11.34s \| 17.9%)	50.39 (+12.84s \| 20.3%)	49.29 (+13.94s \| 22.0%)	49.69 (+13.54s \| 21.4%)
Free 500 Y	6:07.92	5:10.69 (+57.23s \| 15.6%)	5:02.59 (+65.33s \| 17.8%)	5:02.59 (+65.33s \| 17.8%)	4:53.09 (+74.83s \| 20.3%)	4:45.99 (+81.93s \| 22.3%)	4:48.09 (+79.83s \| 21.7%)
Back 100 Y	1:07.77	59.49 (+8.28s \| 12.2%)	57.09 (+10.68s \| 15.8%)	57.09 (+10.68s \| 15.8%)	55.09 (+12.68s \| 18.7%)	53.89 (+13.88s \| 20.5%)	54.49 (+13.28s \| 19.6%)
Back 200 Y	2:40.89	2:08.59 (+32.30s \| 20.1%)	2:04.19 (+36.70s \| 22.8%)	2:04.19 (+36.70s \| 22.8%)	1:59.39 (+41.50s \| 25.8%)	1:56.59 (+44.30s \| 27.5%)	1:57.69 (+43.20s \| 26.9%)
Breast 100 Y	1:22.74	1:07.59 (+15.15s \| 18.3%)	1:05.49 (+17.25s \| 20.8%)	1:05.49 (+17.25s \| 20.8%)	1:03.09 (+19.65s \| 23.7%)	1:01.79 (+20.95s \| 25.3%)	1:02.79 (+19.95s \| 24.1%)
Fly 100 Y	1:20.32	59.19 (+21.13s \| 26.3%)	56.59 (+23.73s \| 29.5%)	56.59 (+23.73s \| 29.5%)	54.69 (+25.63s \| 31.9%)	53.49 (+26.83s \| 33.4%)	53.99 (+26.33s \| 32.8%)