Sara Goodman

Age: 15 years old
Age Category: 15-16
Team: Monocacy Aquatic Club | Maryland Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Monocacy Aquatic Club

Maryland Swimming

Eastern Zone

USA

Free 50 Y

27.77

15

03/13/2026

BB

A: 27.29 (+0.48s | 1.7%)

6

141

1,000+

Free 100 Y

59.68

Analysis

15

03/13/2026

BB

A: 58.89 (+0.79s | 1.3%)

6

116

1,000+

Free 200 Y

2:09.90

Analysis

15

03/13/2026

BB

A: 2:07.69 (+2.21s | 1.7%)

5

93

1,000+

50 Free

29.68

100 Free

32.27

1:01.95

100 Free

1:01.95

150 Free

33.52

1:35.47

200 Free

34.43

2:09.90

100 Free

1:07.95

Back 100 Y

1:06.33

Analysis

15

03/13/2026

BB

A: 1:04.09 (+2.24s | 3.4%)

5

83

819

1,000+

Back 200 Y

2:23.07

Analysis

15

03/13/2026

BB

A: 2:19.09 (+3.98s | 2.8%)

5

67

667

1,000+

Fly 50 Y

30.97

15

10/04/2025

4

115

933

1,000+

Fly 100 Y

1:09.49

Analysis

15

03/13/2026

B

BB: 1:09.09 (+0.40s | 0.6%)

7

108

1,000+

50 Fly

31.78

100 Fly

37.71

1:09.49

100 Fly

1:09.49

IM 200 Y

2:27.49

Analysis

15

03/13/2026

BB

A: 2:22.39 (+5.10s | 3.5%)

6

90

979

1,000+

50 Fly

31.16

100 Back

35.68

1:06.84

100 IM

1:06.84

150 Breast

45.10

1:51.94

200 Free

35.55

2:27.49

100 IM

1:20.65

IM 400 Y

5:27.87

Analysis

15

10/04/2025

BB

A: 5:04.29 (+23.58s | 7.2%)

3

82

796

1,000+

50 Fly

33.64

100 Fly

40.83

1:14.47

100 Fly

1:14.47

150 Back

41.88

1:56.35

200 Back

41.53

2:37.88

100 Back

1:23.41

250 Breast

46.10

3:23.98

300 Breast

48.11

4:12.09

100 Breast

1:34.21

350 Free

38.73

4:50.82

400 Free

37.05

5:27.87

100 Free

1:15.78

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Monocacy Aquatic Club	Maryland Swimming	Eastern Zone	USA

Above are the fastest times that Sara Goodman has achieved in her swimming career. For each event, you can find Sara's best time, the corresponding time standard, as well as how much faster Sara needs to be to reach the next level. The last columns provide Sara rankings at the team and LSC levels. These rankings are based on the Sara's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.77	24.89 (+2.88s \| 10.4%)	23.89 (+3.88s \| 14.0%)	23.89 (+3.88s \| 14.0%)	23.29 (+4.48s \| 16.1%)	22.59 (+5.18s \| 18.7%)	22.79 (+4.98s \| 17.9%)
Free 100 Y	59.68	53.99 (+5.69s \| 9.5%)	51.89 (+7.79s \| 13.1%)	51.89 (+7.79s \| 13.1%)	50.39 (+9.29s \| 15.6%)	49.29 (+10.39s \| 17.4%)	49.69 (+9.99s \| 16.7%)
Free 200 Y	2:09.90	1:56.29 (+13.61s \| 10.5%)	1:52.89 (+17.01s \| 13.1%)	1:52.29 (+17.61s \| 13.6%)	1:49.09 (+20.81s \| 16.0%)	1:46.69 (+23.21s \| 17.9%)	1:47.39 (+22.51s \| 17.3%)
Back 100 Y	1:06.33	59.49 (+6.84s \| 10.3%)	57.09 (+9.24s \| 13.9%)	57.09 (+9.24s \| 13.9%)	55.09 (+11.24s \| 16.9%)	53.89 (+12.44s \| 18.8%)	54.49 (+11.84s \| 17.9%)
Back 200 Y	2:23.07	2:08.59 (+14.48s \| 10.1%)	2:04.19 (+18.88s \| 13.2%)	2:04.19 (+18.88s \| 13.2%)	1:59.39 (+23.68s \| 16.6%)	1:56.59 (+26.48s \| 18.5%)	1:57.69 (+25.38s \| 17.7%)
Fly 50 Y	30.97	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:09.49	59.19 (+10.30s \| 14.8%)	56.59 (+12.90s \| 18.6%)	56.59 (+12.90s \| 18.6%)	54.69 (+14.80s \| 21.3%)	53.49 (+16.00s \| 23.0%)	53.99 (+15.50s \| 22.3%)
IM 200 Y	2:27.49	2:10.49 (+17.00s \| 11.5%)	2:06.39 (+21.10s \| 14.3%)	2:06.39 (+21.10s \| 14.3%)	2:02.19 (+25.30s \| 17.2%)	1:59.49 (+28.00s \| 19.0%)	2:00.59 (+26.90s \| 18.2%)
IM 400 Y	5:27.87	4:39.09 (+48.78s \| 14.9%)	4:30.69 (+57.18s \| 17.4%)	4:30.69 (+57.18s \| 17.4%)	4:21.69 (+66.18s \| 20.2%)	4:13.69 (+74.18s \| 22.6%)	4:15.19 (+72.68s \| 22.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sara Goodman is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sara's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sara Goodman has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sara's time, the progress against Sara's best time, the corresponding time standard, as well as how much faster Sara needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Speedo Maryland Junior Championship Si

03/13/2026

Sterling

200 Y Back

2:23.07

BB

A: 2:19.09 (+3.98s | 2.8%)

15

2

9

8

200 Y Free

2:09.90

BB

A: 2:07.69 (+2.21s | 1.7%)

15

3

8

50 Free

29.68

100 Free

32.27

1:01.95

100 Free

1:01.95

150 Free

33.52

1:35.47

200 Free

34.43

2:09.90

100 Free

1:07.95

50 Y Free

27.77

-0.48s (New PB)

BB

A: 27.29 (+0.48s | 1.7%)

15

3

9

7

200 Y IM

2:27.49

BB

A: 2:22.39 (+5.10s | 3.5%)

15

1

4

5

50 Fly

31.16

100 Back

35.68

1:06.84

100 IM

1:06.84

150 Breast

45.10

1:51.94

200 Free

35.55

2:27.49

100 IM

1:20.65

100 Y Free

59.68

-1.52s (New PB)

BB

A: 58.89 (+0.79s | 1.3%)

15

100 Y Back

1:06.33

BB

A: 1:04.09 (+2.24s | 3.4%)

15

100 Y Fly

1:09.49

-2.87s (New PB)

B

BB: 1:09.09 (+0.40s | 0.6%)

15

2

8

9

50 Fly

31.78

100 Fly

37.71

1:09.49

100 Fly

1:09.49

2025 Eagle Swim Team Senior Invite

10/04/2025

Owing Mills

50 Y Fly

30.97

14

2

7

4

400 Y IM

5:27.87

BB

A: 5:13.49 (+14.38s | 4.4%)

14

8

3

2

50 Fly

33.64

100 Fly

40.83

1:14.47

100 Fly

1:14.47

150 Back

41.88

1:56.35

200 Back

41.53

2:37.88

100 Back

1:23.41

250 Breast

46.10

3:23.98

300 Breast

48.11

4:12.09

100 Breast

1:34.21

350 Free

38.73

4:50.82

400 Free

37.05

5:27.87

100 Free

1:15.78

100 Y Free

1:01.20

BB

A: 1:00.89 (+0.31s | 0.5%)

14

2

7

2

50 Free

29.58

100 Free

31.62

1:01.20

100 Free

1:01.20

100 Y Fly

1:12.36

B

BB: 1:11.29 (+1.07s | 1.5%)

14

1

4

7

50 Fly

32.72

100 Fly

39.63

1:12.36

100 Fly

1:12.36

50 Y Free

28.25

BB

A: 27.89 (+0.36s | 1.3%)

14

2

7

4

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.77	24.89 (+2.88s \| 10.4%)	23.89 (+3.88s \| 14.0%)	23.89 (+3.88s \| 14.0%)	23.29 (+4.48s \| 16.1%)	22.59 (+5.18s \| 18.7%)	22.79 (+4.98s \| 17.9%)
Free 100 Y	59.68	53.99 (+5.69s \| 9.5%)	51.89 (+7.79s \| 13.1%)	51.89 (+7.79s \| 13.1%)	50.39 (+9.29s \| 15.6%)	49.29 (+10.39s \| 17.4%)	49.69 (+9.99s \| 16.7%)
Free 200 Y	2:09.90	1:56.29 (+13.61s \| 10.5%)	1:52.89 (+17.01s \| 13.1%)	1:52.29 (+17.61s \| 13.6%)	1:49.09 (+20.81s \| 16.0%)	1:46.69 (+23.21s \| 17.9%)	1:47.39 (+22.51s \| 17.3%)
Back 100 Y	1:06.33	59.49 (+6.84s \| 10.3%)	57.09 (+9.24s \| 13.9%)	57.09 (+9.24s \| 13.9%)	55.09 (+11.24s \| 16.9%)	53.89 (+12.44s \| 18.8%)	54.49 (+11.84s \| 17.9%)
Back 200 Y	2:23.07	2:08.59 (+14.48s \| 10.1%)	2:04.19 (+18.88s \| 13.2%)	2:04.19 (+18.88s \| 13.2%)	1:59.39 (+23.68s \| 16.6%)	1:56.59 (+26.48s \| 18.5%)	1:57.69 (+25.38s \| 17.7%)
Fly 50 Y	30.97	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:09.49	59.19 (+10.30s \| 14.8%)	56.59 (+12.90s \| 18.6%)	56.59 (+12.90s \| 18.6%)	54.69 (+14.80s \| 21.3%)	53.49 (+16.00s \| 23.0%)	53.99 (+15.50s \| 22.3%)
IM 200 Y	2:27.49	2:10.49 (+17.00s \| 11.5%)	2:06.39 (+21.10s \| 14.3%)	2:06.39 (+21.10s \| 14.3%)	2:02.19 (+25.30s \| 17.2%)	1:59.49 (+28.00s \| 19.0%)	2:00.59 (+26.90s \| 18.2%)
IM 400 Y	5:27.87	4:39.09 (+48.78s \| 14.9%)	4:30.69 (+57.18s \| 17.4%)	4:30.69 (+57.18s \| 17.4%)	4:21.69 (+66.18s \| 20.2%)	4:13.69 (+74.18s \| 22.6%)	4:15.19 (+72.68s \| 22.2%)