Sarabeth Knol

Age: 12 years old
Age Category: 11-12
Team: Pacific Swim | San Diego-Imperial Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

San Diego-Imperial Swimming

Pacific Swim

Free 50 Y

36.75

09/21/2025

B: 33.99 (+2.76s | 7.5%)

229

Free 100 Y

1:24.30

09/21/2025

B: 1:14.69 (+9.61s | 11.4%)

220

50 Free

38.01

100 Free

46.29

1:24.30

100 Free

1:24.30

Back 50 Y

42.62

10/11/2025

B: 38.79 (+3.83s | 9.0%)

168

Back 100 Y

1:46.67

02/07/2025

B: 1:26.59 (+20.08s | 18.8%)

182

50 Back

49.98

100 Back

56.69

1:46.67

100 Back

1:46.67

Breast 50 Y

47.27

06/28/2025

B: 43.99 (+3.28s | 6.9%)

153

Breast 100 Y

1:39.62

10/11/2025

B: 1:36.49 (+3.13s | 3.1%)

110

Fly 50 Y

48.50

10/11/2025

B: 36.89 (+11.61s | 23.9%)

207

IM 100 Y

1:33.59

10/11/2025

B: 1:25.19 (+8.40s | 9.0%)

165

Long course distance

Event	Time	Age	Date	Next Standard	San Diego-Imperial Swimming	Pacific Swim
Free 50 M	42.91	11	07/11/2025	B: 38.49 (+4.42s \| 10.3%)	129	18

Back 50 M	52.13	11	07/11/2025	B: 44.79 (+7.34s \| 14.1%)	104	18

Breast 100 M	1:57.78	11	07/11/2025	B: 1:50.39 (+7.39s \| 6.3%)	73	12

Fly 50 M	56.94	11	04/25/2025	B: 41.79 (+15.15s \| 26.6%)	106	17

Above are the fastest times that Sarabeth Knol has achieved in her swimming career. For each event, you can find Sarabeth's best time, the corresponding time standard, as well as how much faster Sarabeth needs to be to reach the next level. The last columns provide Sarabeth rankings at the team and LSC levels. These rankings are based on the Sarabeth's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.75	24.89 (+11.86s \| 32.3%)	23.89 (+12.86s \| 35.0%)	23.89 (+12.86s \| 35.0%)	23.29 (+13.46s \| 36.6%)	22.59 (+14.16s \| 38.5%)	22.79 (+13.96s \| 38.0%)	28.49 (+8.26s \| 22.5%)
Free 100 Y	1:24.30	53.99 (+30.31s \| 36.0%)	51.89 (+32.41s \| 38.4%)	51.89 (+32.41s \| 38.4%)	50.39 (+33.91s \| 40.2%)	49.29 (+35.01s \| 41.5%)	49.69 (+34.61s \| 41.1%)	1:00.49 (+23.81s \| 28.2%)
Back 50 Y	42.62	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+10.43s \| 24.5%)
Back 100 Y	1:46.67	59.49 (+47.18s \| 44.2%)	57.09 (+49.58s \| 46.5%)	57.09 (+49.58s \| 46.5%)	55.09 (+51.58s \| 48.4%)	53.89 (+52.78s \| 49.5%)	54.49 (+52.18s \| 48.9%)	1:09.29 (+37.38s \| 35.0%)
Breast 50 Y	47.27	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+11.08s \| 23.4%)
Breast 100 Y	1:39.62	1:07.59 (+32.03s \| 32.2%)	1:05.49 (+34.13s \| 34.3%)	1:05.49 (+34.13s \| 34.3%)	1:03.09 (+36.53s \| 36.7%)	1:01.79 (+37.83s \| 38.0%)	1:02.79 (+36.83s \| 37.0%)	1:18.19 (+21.43s \| 21.5%)
Fly 50 Y	48.50	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+17.61s \| 36.3%)
IM 100 Y	1:33.59	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+23.50s \| 25.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	42.91	28.69 (+14.22s \| 33.1%)	27.39 (+15.52s \| 36.2%)	27.39 (+15.52s \| 36.2%)	26.89 (+16.02s \| 37.3%)	26.29 (+16.62s \| 38.7%)	26.59 (+16.32s \| 38.0%)	32.29 (+10.62s \| 24.7%)
Back 50 M	52.13	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+14.94s \| 28.7%)
Breast 100 M	1:57.78	1:18.79 (+38.99s \| 33.1%)	1:15.99 (+41.79s \| 35.5%)	1:15.99 (+41.79s \| 35.5%)	1:13.79 (+43.99s \| 37.3%)	1:12.19 (+45.59s \| 38.7%)	1:13.29 (+44.49s \| 37.8%)	1:29.69 (+28.09s \| 23.8%)
Fly 50 M	56.94	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+22.35s \| 39.3%)

Progression

See how Sarabeth Knol is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sarabeth's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sarabeth Knol has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sarabeth's time, the progress against Sarabeth's best time, the corresponding time standard, as well as how much faster Sarabeth needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SI HSA All Ages B C

10/11/2025

Santee

100 Y IM

1:33.59

-16.59s (New PB)

B: 1:25.19 (+8.40s | 9.0%)

50 Y Free

37.15

+0.40s

B: 33.99 (+3.16s | 8.5%)

50 Y Back

42.62

-0.92s (New PB)

B: 38.79 (+3.83s | 9.0%)

100 Y Breast

1:39.62

-2.36s (New PB)

B: 1:36.49 (+3.13s | 3.1%)

50 Y Fly

48.50

B: 36.89 (+11.61s | 23.9%)

2025 SI PS Freestyle Festival Sun

09/21/2025

Poway

100 Y Free

1:24.30

-3.25s (New PB)

B: 1:14.69 (+9.61s | 11.4%)

50 Free

38.01

100 Free

46.29

1:24.30

100 Free

1:24.30

50 Y Free

36.75

-0.23s (New PB)

B: 33.99 (+2.76s | 7.5%)

2025 SI JBST All Ages NTS Meet

07/11/2025

La Jolla

50 M Fly

57.74

+0.80s

B: 41.79 (+15.95s | 27.6%)

50 M Free

42.91

-4.15s (New PB)

B: 38.49 (+4.42s | 10.3%)

100 M Breast

1:57.78

B: 1:50.39 (+7.39s | 6.3%)

50 M Back

52.13

-2.53s (New PB)

B: 44.79 (+7.34s | 14.1%)

2025 SI CAST 14 Under Rising Stars 2

06/28/2025

La Mesa

100 Y Breast

1:41.98

-16.91s (New PB)

B: 1:36.49 (+5.49s | 5.4%)

50 Y Breast

47.27

-3.71s (New PB)

B: 43.99 (+3.28s | 6.9%)

100 Y Free

1:27.55

-7.89s (New PB)

B: 1:14.69 (+12.86s | 14.7%)

50 Y Back

43.54

-3.98s (New PB)

B: 38.79 (+4.75s | 10.9%)

50 Y Free

36.98

-3.08s (New PB)

B: 33.99 (+2.99s | 8.1%)

2025 SI Pacific Swim A BB LCM Group A

04/25/2025

Poway

50 M Free

47.06

B: 38.49 (+8.57s | 18.2%)

50 M Fly

56.94

B: 41.79 (+15.15s | 26.6%)

50 M Back

54.66

B: 44.79 (+9.87s | 18.1%)

2025 SI SDSA All Ages A BB

02/07/2025

Coronado

100 Y Free

1:36.74

+1.30s

B: 1:14.69 (+22.05s | 22.8%)

100 Y Back

1:46.67

B: 1:26.59 (+20.08s | 18.8%)

50 Back

49.98

100 Back

56.69

1:46.67

100 Back

1:46.67

50 Y Breast

50.98

-2.11s (New PB)

B: 43.99 (+6.99s | 13.7%)

2025 SI RSD All Ages NTS

01/18/2025

Solana Beach

100 Y Breast

1:58.89

B: 1:36.49 (+22.40s | 18.8%)

100 Y IM

1:50.18

B: 1:25.19 (+24.99s | 22.7%)

50 Y Free

44.61

+4.55s

B: 33.99 (+10.62s | 23.8%)

2024 SI FAST 14U C Meet

12/15/2024

Fallbrook

50 Y Breast

53.09

B: 43.99 (+9.10s | 17.1%)

50 Y Free

40.06

-2.57s (New PB)

B: 33.99 (+6.07s | 15.2%)

50 Y Back

47.52

B: 38.79 (+8.73s | 18.4%)

2024 SI PS Freestyle Festival Sun

09/22/2024

Poway

100 Y Free

1:35.44

B: 1:14.69 (+20.75s | 21.7%)

50 Free

42.83

100 Free

52.61

1:35.44

100 Free

1:35.44

50 Y Free

42.63

B: 33.99 (+8.64s | 20.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.