Sarah Bender

Age: 9 years old
Age Category: 10 & under
Team: Tsunami Swimming | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Tsunami Swimming

Free 50 Y

39.01

09/27/2025

BB: 35.99 (+3.02s | 7.7%)

333

Free 100 Y

1:21.48

12/05/2025

BB: 1:21.09 (+0.39s | 0.5%)

147

50 Free

37.65

100 Free

43.83

1:21.48

100 Free

1:21.48

Free 200 Y

2:56.24

01/17/2026

A: 2:38.39 (+17.85s | 10.1%)

50 Free

37.64

100 Free

46.26

1:23.90

100 Free

1:23.90

150 Free

48.41

2:12.31

200 Free

43.93

2:56.24

100 Free

1:32.34

Back 50 Y

40.79

01/17/2026

A: 37.99 (+2.80s | 6.9%)

109

Back 100 Y

1:33.81

09/27/2025

A: 1:22.29 (+11.52s | 12.3%)

157

Breast 50 Y

57.54

09/27/2025

B: 54.59 (+2.95s | 5.1%)

472

Breast 100 Y

2:01.32

01/17/2026

B: 2:00.29 (+1.03s | 0.8%)

351

50 Breast

57.57

100 Breast

1:03.75

2:01.32

100 Breast

2:01.32

Fly 50 Y

46.45

12/05/2025

BB: 42.69 (+3.76s | 8.1%)

239

IM 200 Y

3:28.40

01/17/2026

BB: 3:18.79 (+9.61s | 4.6%)

149

50 Fly

46.34

100 Back

51.90

1:38.24

100 IM

1:38.24

150 Breast

1:06.44

2:44.68

200 Free

43.72

3:28.40

100 IM

1:50.16

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Virginia Swimming	Tsunami Swimming

Above are the fastest times that Sarah Bender has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.01	24.89 (+14.12s \| 36.2%)	23.89 (+15.12s \| 38.8%)	23.89 (+15.12s \| 38.8%)	23.29 (+15.72s \| 40.3%)	22.59 (+16.42s \| 42.1%)	22.79 (+16.22s \| 41.6%)	30.89 (+8.12s \| 20.8%)
Free 100 Y	1:21.48	53.99 (+27.49s \| 33.7%)	51.89 (+29.59s \| 36.3%)	51.89 (+29.59s \| 36.3%)	50.39 (+31.09s \| 38.2%)	49.29 (+32.19s \| 39.5%)	49.69 (+31.79s \| 39.0%)	1:08.19 (+13.29s \| 16.3%)
Free 200 Y	2:56.24	1:56.29 (+59.95s \| 34.0%)	1:52.89 (+63.35s \| 35.9%)	1:52.29 (+63.95s \| 36.3%)	1:49.09 (+67.15s \| 38.1%)	1:46.69 (+69.55s \| 39.5%)	1:47.39 (+68.85s \| 39.1%)	2:29.09 (+27.15s \| 15.4%)
Back 50 Y	40.79	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+4.30s \| 10.5%)
Back 100 Y	1:33.81	59.49 (+34.32s \| 36.6%)	57.09 (+36.72s \| 39.1%)	57.09 (+36.72s \| 39.1%)	55.09 (+38.72s \| 41.3%)	53.89 (+39.92s \| 42.6%)	54.49 (+39.32s \| 41.9%)	1:17.89 (+15.92s \| 17.0%)
Breast 50 Y	57.54	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+17.15s \| 29.8%)
Breast 100 Y	2:01.32	1:07.59 (+53.73s \| 44.3%)	1:05.49 (+55.83s \| 46.0%)	1:05.49 (+55.83s \| 46.0%)	1:03.09 (+58.23s \| 48.0%)	1:01.79 (+59.53s \| 49.1%)	1:02.79 (+58.53s \| 48.2%)	1:27.99 (+33.33s \| 27.5%)
Fly 50 Y	46.45	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+11.36s \| 24.5%)
IM 200 Y	3:28.40	2:10.49 (+77.91s \| 37.4%)	2:06.39 (+82.01s \| 39.4%)	2:06.39 (+82.01s \| 39.4%)	2:02.19 (+86.21s \| 41.4%)	1:59.49 (+88.91s \| 42.7%)	2:00.59 (+87.81s \| 42.1%)	2:46.49 (+41.91s \| 20.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sarah Bender is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sarah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sarah Bender has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sarah's time, the progress against Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Duck Bowl

01/17/2026

Stafford

200 Y Free

2:56.24

A: 2:38.39 (+17.85s | 10.1%)

50 Free

37.64

100 Free

46.26

1:23.90

100 Free

1:23.90

150 Free

48.41

2:12.31

200 Free

43.93

2:56.24

100 Free

1:32.34

200 Y IM

3:28.40

BB: 3:18.79 (+9.61s | 4.6%)

50 Fly

46.34

100 Back

51.90

1:38.24

100 IM

1:38.24

150 Breast

1:06.44

2:44.68

200 Free

43.72

3:28.40

100 IM

1:50.16

50 Y Back

40.79

-2.20s (New PB)

A: 37.99 (+2.80s | 6.9%)

100 Y Breast

2:01.32

B: 2:00.29 (+1.03s | 0.8%)

50 Breast

57.57

100 Breast

1:03.75

2:01.32

100 Breast

2:01.32

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

100 Y Free

1:21.48

BB: 1:21.09 (+0.39s | 0.5%)

50 Free

37.65

100 Free

43.83

1:21.48

100 Free

1:21.48

50 Y Back

42.99

A: 37.99 (+5.00s | 11.6%)

50 Y Fly

46.45

BB: 42.69 (+3.76s | 8.1%)

2025 Hanover Happy

09/27/2025

Stafford

100 Y Back

1:33.81

A: 1:22.29 (+11.52s | 12.3%)

50 Y Free

39.01

BB: 35.99 (+3.02s | 7.7%)

50 Y Breast

57.54

B: 54.59 (+2.95s | 5.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.