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Sarah Castonguay

Age: 13 years old
Age Category: 13-14
Team: Patuxent Aquatics Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Patuxent Aquatics Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 31.95 13 09/27/2025 B BB: 30.19 (+1.76s | 5.5%) 8 849 1,000+ 1,000+
Free 100 Y 1:11.55 Analysis 13 03/21/2026 B: 1:10.99 (+0.56s | 0.8%) 8 809 1,000+ 1,000+
Free 500 Y 7:36.65 Analysis 13 09/27/2025 B: 6:52.19 (+44.46s | 9.7%) 7 558 1,000+ 1,000+
50 Free
39.36
39.36
100 Free
44.90
1:24.26
100 Free
1:24.26
150 Free
46.65
2:10.91
200 Free
46.32
2:57.23
100 Free
1:32.97
250 Free
47.98
3:45.21
300 Free
47.80
4:33.01
100 Free
1:35.78
350 Free
47.58
5:20.59
400 Free
46.48
6:07.07
100 Free
1:34.06
450 Free
46.15
6:53.22
500 Free
43.43
7:36.65
100 Free
1:29.58
Back 50 Y 39.73 13 01/17/2026 6 692 1,000+ 1,000+
Back 100 Y 1:27.71 Analysis 13 10/10/2025 B: 1:16.89 (+10.82s | 12.3%) 8 781 1,000+ 1,000+
50 Back
42.65
42.65
100 Back
45.06
1:27.71
100 Back
1:27.71
Back 200 Y 3:07.15 Analysis 13 11/14/2025 B: 2:46.39 (+20.76s | 11.1%) 6 486 1,000+ 1,000+
50 Back
45.16
45.16
100 Back
47.67
1:32.83
100 Back
1:32.83
150 Back
48.55
2:21.38
200 Back
45.77
3:07.15
100 Back
1:34.32
Breast 50 Y 41.91 13 02/27/2026 4 499 1,000+ 1,000+
Breast 100 Y 1:30.31 Analysis 13 12/06/2025 B: 1:28.69 (+1.62s | 1.8%) 5 606 1,000+ 1,000+
Breast 200 Y 3:19.96 Analysis 13 02/27/2026 B: 3:10.99 (+8.97s | 4.5%) 4 476 1,000+ 1,000+
50 Breast
44.62
44.62
100 Breast
51.60
1:36.22
100 Breast
1:36.22
150 Breast
54.11
2:30.33
200 Breast
49.63
3:19.96
100 Breast
1:43.74
Fly 50 Y 40.45 13 02/01/2026 16 787 1,000+ 1,000+
IM 200 Y 3:14.38 Analysis 13 03/21/2026 B: 2:51.79 (+22.59s | 11.6%) 8 728 1,000+ 1,000+

Long course distance

Event Time Age Date Standard Next Standard Patuxent Aquatics Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Sarah Castonguay has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.