Sarah Cooper

Age: 16 years old
Age Category: 15-16
Team: Rapids Swim Team | Connecticut Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Rapids Swim Team

Connecticut Swimming

Eastern Zone

USA

Free 50 Y

34.32

16

12/05/2025

B: 31.79 (+2.53s | 7.4%)

Rankings

Free 100 Y

1:19.20

Analysis

16

12/05/2025

B: 1:08.79 (+10.41s | 13.1%)

Rankings

50 Free

38.72

100 Free

40.48

1:19.20

100 Free

1:19.20

Free 200 Y

2:44.41

Analysis

16

12/05/2025

B: 2:28.99 (+15.42s | 9.4%)

Rankings

50 Free

38.89

150 Free

1:26.38

2:05.27

200 Free

39.14

2:44.41

100 Free

2:05.52

Free 1000 Y

15:14.82

Analysis

16

12/05/2025

B: 13:52.89 (+81.93s | 9.0%)

Rankings

50 Free

38.94

100 Free

44.94

1:23.88

100 Free

1:23.88

150 Free

45.15

2:09.03

200 Free

46.15

2:55.18

100 Free

1:31.30

250 Free

46.00

3:41.18

300 Free

46.80

4:27.98

100 Free

1:32.80

350 Free

46.13

5:14.11

400 Free

47.45

6:01.56

100 Free

1:33.58

450 Free

47.43

6:48.99

500 Free

45.97

7:34.96

100 Free

1:33.40

550 Free

46.40

8:21.36

600 Free

48.12

9:09.48

100 Free

1:34.52

650 Free

47.04

9:56.52

700 Free

46.07

10:42.59

100 Free

1:33.11

750 Free

47.17

11:29.76

800 Free

44.94

12:14.70

100 Free

1:32.11

850 Free

46.23

13:00.93

900 Free

46.30

13:47.23

100 Free

1:32.53

950 Free

45.29

14:32.52

1000 Free

42.30

15:14.82

100 Free

1:27.59

Back 50 Y

41.56

16

12/05/2025

B: 35.29 (+6.27s | 15.1%)

Rankings

Breast 50 Y

48.75

16

12/05/2025

B: 41.09 (+7.66s | 15.7%)

Rankings

Fly 50 Y

43.64

16

12/05/2025

B: 34.69 (+8.95s | 20.5%)

Rankings

Fly 200 Y

3:28.54

Analysis

16

12/05/2025

B: 2:45.79 (+42.75s | 20.5%)

Rankings

50 Fly

44.50

100 Fly

54.26

1:38.76

100 Fly

1:38.76

150 Fly

55.62

2:34.38

200 Fly

54.16

3:28.54

100 Fly

1:49.78

IM 200 Y

3:10.23

Analysis

16

12/05/2025

B: 2:46.19 (+24.04s | 12.6%)

Rankings

50 Fly

43.26

100 Back

48.24

1:31.50

100 IM

1:31.50

150 Breast

56.71

2:28.21

200 Free

42.02

3:10.23

100 IM

1:38.73

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Rapids Swim Team	Connecticut Swimming	Eastern Zone	USA

Above are the fastest times that Sarah Cooper has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.32	24.89 (+9.43s \| 27.5%) 25.69 (+8.63s \| 25.1%)	23.89 (+10.43s \| 30.4%)	23.89 (+10.43s \| 30.4%)	23.29 (+11.03s \| 32.1%)	22.49 (+11.83s \| 34.5%)	22.79 (+11.53s \| 33.6%)
Free 100 Y	1:19.20	53.99 (+25.21s \| 31.8%) 55.49 (+23.71s \| 29.9%)	51.89 (+27.31s \| 34.5%)	51.89 (+27.31s \| 34.5%)	50.39 (+28.81s \| 36.4%)	48.99 (+30.21s \| 38.1%)	49.69 (+29.51s \| 37.3%)
Free 200 Y	2:44.41	1:56.29 (+48.12s \| 29.3%) 1:59.59 (+44.82s \| 27.3%)	1:52.89 (+51.52s \| 31.3%)	1:52.29 (+52.12s \| 31.7%)	1:49.09 (+55.32s \| 33.6%)	1:45.99 (+58.42s \| 35.5%)	1:47.39 (+57.02s \| 34.7%)
Free 1000 Y	15:14.82	10:39.89 (+274.93s \| 30.1%) 10:57.99 (+256.83s \| 28.1%)	10:20.49 (+294.33s \| 32.2%)	10:20.49 (+294.33s \| 32.2%)	10:11.49 (+303.33s \| 33.2%)	9:53.19 (+321.63s \| 35.2%)	9:56.79 (+318.03s \| 34.8%)
Back 50 Y	41.56	27.59 (+13.97s \| 33.6%) 28.29 (+13.27s \| 31.9%)	N/A	N/A	N/A	24.39 (+17.17s \| 41.3%)	N/A
Breast 50 Y	48.75	30.99 (+17.76s \| 36.4%) 31.89 (+16.86s \| 34.6%)	N/A	N/A	N/A	27.99 (+20.76s \| 42.6%)	N/A
Fly 50 Y	43.64	27.09 (+16.55s \| 37.9%) 27.69 (+15.95s \| 36.5%)	N/A	N/A	N/A	24.09 (+19.55s \| 44.8%)	N/A
Fly 200 Y	3:28.54	2:10.09 (+78.45s \| 37.6%) 2:13.79 (+74.75s \| 35.8%)	2:05.39 (+83.15s \| 39.9%)	2:05.39 (+83.15s \| 39.9%)	2:01.69 (+86.85s \| 41.6%)	1:57.49 (+91.05s \| 43.7%)	1:59.39 (+89.15s \| 42.7%)
IM 200 Y	3:10.23	2:10.49 (+59.74s \| 31.4%) 2:14.19 (+56.04s \| 29.5%)	2:06.39 (+63.84s \| 33.6%)	2:06.39 (+63.84s \| 33.6%)	2:02.19 (+68.04s \| 35.8%)	1:58.39 (+71.84s \| 37.8%)	2:00.59 (+69.64s \| 36.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Sarah Cooper is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sarah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sarah Cooper has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sarah's time, the progress against Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 NE UVAC Winter Classic

12/05/2025

White River Junction

200 Y IM

3:10.23

B: 2:46.19 (+24.04s | 12.6%)

16

1

6

2

50 Fly

43.26

100 Back

48.24

1:31.50

100 IM

1:31.50

150 Breast

56.71

2:28.21

200 Free

42.02

3:10.23

100 IM

1:38.73

200 Y Fly

3:28.54

B: 2:45.79 (+42.75s | 20.5%)

16

2

9

8

50 Fly

44.50

100 Fly

54.26

1:38.76

100 Fly

1:38.76

150 Fly

55.62

2:34.38

200 Fly

54.16

3:28.54

100 Fly

1:49.78

50 Y Back

41.56

B: 35.29 (+6.27s | 15.1%)

16

1

9

7

50 Y Breast

48.75

B: 41.09 (+7.66s | 15.7%)

16

1

8

50 Y Free

34.32

B: 31.79 (+2.53s | 7.4%)

16

3

50 Y Fly

43.64

B: 34.69 (+8.95s | 20.5%)

16

2

3

100 Y Free

1:19.20

B: 1:08.79 (+10.41s | 13.1%)

16

2

6

3

50 Free

38.72

100 Free

40.48

1:19.20

100 Free

1:19.20

200 Y Free

2:44.41

B: 2:28.99 (+15.42s | 9.4%)

16

2

1

50 Free

38.89

150 Free

1:26.38

2:05.27

200 Free

39.14

2:44.41

100 Free

2:05.52

1000 Y Free

15:14.82

B: 13:52.89 (+81.93s | 9.0%)

16

1

7

50 Free

38.94

100 Free

44.94

1:23.88

100 Free

1:23.88

150 Free

45.15

2:09.03

200 Free

46.15

2:55.18

100 Free

1:31.30

250 Free

46.00

3:41.18

300 Free

46.80

4:27.98

100 Free

1:32.80

350 Free

46.13

5:14.11

400 Free

47.45

6:01.56

100 Free

1:33.58

450 Free

47.43

6:48.99

500 Free

45.97

7:34.96

100 Free

1:33.40

550 Free

46.40

8:21.36

600 Free

48.12

9:09.48

100 Free

1:34.52

650 Free

47.04

9:56.52

700 Free

46.07

10:42.59

100 Free

1:33.11

750 Free

47.17

11:29.76

800 Free

44.94

12:14.70

100 Free

1:32.11

850 Free

46.23

13:00.93

900 Free

46.30

13:47.23

100 Free

1:32.53

950 Free

45.29

14:32.52

1000 Free

42.30

15:14.82

100 Free

1:27.59

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.32	24.89 (+9.43s \| 27.5%) 25.69 (+8.63s \| 25.1%)	23.89 (+10.43s \| 30.4%)	23.89 (+10.43s \| 30.4%)	23.29 (+11.03s \| 32.1%)	22.49 (+11.83s \| 34.5%)	22.79 (+11.53s \| 33.6%)
Free 100 Y	1:19.20	53.99 (+25.21s \| 31.8%) 55.49 (+23.71s \| 29.9%)	51.89 (+27.31s \| 34.5%)	51.89 (+27.31s \| 34.5%)	50.39 (+28.81s \| 36.4%)	48.99 (+30.21s \| 38.1%)	49.69 (+29.51s \| 37.3%)
Free 200 Y	2:44.41	1:56.29 (+48.12s \| 29.3%) 1:59.59 (+44.82s \| 27.3%)	1:52.89 (+51.52s \| 31.3%)	1:52.29 (+52.12s \| 31.7%)	1:49.09 (+55.32s \| 33.6%)	1:45.99 (+58.42s \| 35.5%)	1:47.39 (+57.02s \| 34.7%)
Free 1000 Y	15:14.82	10:39.89 (+274.93s \| 30.1%) 10:57.99 (+256.83s \| 28.1%)	10:20.49 (+294.33s \| 32.2%)	10:20.49 (+294.33s \| 32.2%)	10:11.49 (+303.33s \| 33.2%)	9:53.19 (+321.63s \| 35.2%)	9:56.79 (+318.03s \| 34.8%)
Back 50 Y	41.56	27.59 (+13.97s \| 33.6%) 28.29 (+13.27s \| 31.9%)	N/A	N/A	N/A	24.39 (+17.17s \| 41.3%)	N/A
Breast 50 Y	48.75	30.99 (+17.76s \| 36.4%) 31.89 (+16.86s \| 34.6%)	N/A	N/A	N/A	27.99 (+20.76s \| 42.6%)	N/A
Fly 50 Y	43.64	27.09 (+16.55s \| 37.9%) 27.69 (+15.95s \| 36.5%)	N/A	N/A	N/A	24.09 (+19.55s \| 44.8%)	N/A
Fly 200 Y	3:28.54	2:10.09 (+78.45s \| 37.6%) 2:13.79 (+74.75s \| 35.8%)	2:05.39 (+83.15s \| 39.9%)	2:05.39 (+83.15s \| 39.9%)	2:01.69 (+86.85s \| 41.6%)	1:57.49 (+91.05s \| 43.7%)	1:59.39 (+89.15s \| 42.7%)
IM 200 Y	3:10.23	2:10.49 (+59.74s \| 31.4%) 2:14.19 (+56.04s \| 29.5%)	2:06.39 (+63.84s \| 33.6%)	2:06.39 (+63.84s \| 33.6%)	2:02.19 (+68.04s \| 35.8%)	1:58.39 (+71.84s \| 37.8%)	2:00.59 (+69.64s \| 36.6%)