Sarah Friel

Age: 11 years old
Age Category: 11-12
Team: swimPAC | Louisiana Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	swimPAC	Louisiana Swimming	Southern Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

swimPAC

Louisiana Swimming

Southern Zone

USA

Free 50 M

39.84

11

06/05/2026

B: 38.49 (+1.35s | 3.4%)

5

17

1,000+

Free 100 M

1:30.72

Analysis

11

06/05/2026

B: 1:25.59 (+5.13s | 5.7%)

5

18

1,000+

50 Free

42.30

100 Free

48.42

1:30.72

100 Free

1:30.72

Free 200 M

3:15.22

Analysis

11

06/05/2026

B: 3:06.39 (+8.83s | 4.5%)

4

16

1,000+

50 Free

43.00

100 Free

50.50

1:33.50

100 Free

1:33.50

150 Free

52.48

2:25.98

200 Free

49.24

3:15.22

100 Free

1:41.72

Back 50 M

52.47

11

06/05/2026

B: 44.79 (+7.68s | 14.6%)

5

16

1,000+

Back 100 M

1:51.43

Analysis

11

06/05/2026

B: 1:40.59 (+10.84s | 9.7%)

5

10

1,000+

Breast 50 M

49.21

11

06/05/2026

B

BB: 46.19 (+3.02s | 6.1%)

3

13

1,000+

Breast 100 M

1:49.10

Analysis

11

06/05/2026

B

BB: 1:42.19 (+6.91s | 6.3%)

3

13

1,000+

50 Breast

51.88

100 Breast

57.22

1:49.10

100 Breast

1:49.10

Fly 50 M

44.08

11

06/05/2026

B: 41.79 (+2.29s | 5.2%)

5

13

1,000+

Fly 100 M

1:49.25

Analysis

11

06/05/2026

B: 1:38.29 (+10.96s | 10.0%)

4

10

1,000+

50 Fly

47.27

100 Fly

1:01.98

1:49.25

100 Fly

1:49.25

IM 200 M

3:40.95

Analysis

11

06/05/2026

B: 3:30.59 (+10.36s | 4.7%)

4

17

1,000+

50 Fly

47.85

100 Back

1:01.47

1:49.32

100 IM

1:49.32

150 Breast

1:00.22

2:49.54

200 Free

51.41

3:40.95

100 IM

1:51.63

Above are the fastest times that Sarah Friel has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	39.84	28.69 (+11.15s \| 28.0%)	27.39 (+12.45s \| 31.3%)	27.39 (+12.45s \| 31.3%)	26.89 (+12.95s \| 32.5%)	26.29 (+13.55s \| 34.0%)	26.59 (+13.25s \| 33.3%)	33.59 (+6.25s \| 15.7%)
Free 100 M	1:30.72	1:01.89 (+28.83s \| 31.8%)	59.29 (+31.43s \| 34.6%)	59.29 (+31.43s \| 34.6%)	58.19 (+32.53s \| 35.9%)	56.99 (+33.73s \| 37.2%)	57.59 (+33.13s \| 36.5%)	1:13.19 (+17.53s \| 19.3%)
Free 200 M	3:15.22	2:12.99 (+62.23s \| 31.9%)	2:07.79 (+67.43s \| 34.5%)	2:07.79 (+67.43s \| 34.5%)	2:04.99 (+70.23s \| 36.0%)	2:03.09 (+72.13s \| 36.9%)	2:04.29 (+70.93s \| 36.3%)	2:38.79 (+36.43s \| 18.7%)
Back 50 M	52.47	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+13.58s \| 25.9%)
Back 100 M	1:51.43	1:09.49 (+41.94s \| 37.6%)	1:06.79 (+44.64s \| 40.1%)	1:06.79 (+44.64s \| 40.1%)	1:04.79 (+46.64s \| 41.9%)	1:03.69 (+47.74s \| 42.8%)	1:04.39 (+47.04s \| 42.2%)	1:25.09 (+26.34s \| 23.6%)
Breast 50 M	49.21	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+6.02s \| 12.2%)
Breast 100 M	1:49.10	1:18.79 (+30.31s \| 27.8%)	1:15.99 (+33.11s \| 30.3%)	1:15.99 (+33.11s \| 30.3%)	1:13.79 (+35.31s \| 32.4%)	1:12.19 (+36.91s \| 33.8%)	1:13.29 (+35.81s \| 32.8%)	1:34.39 (+14.71s \| 13.5%)
Fly 50 M	44.08	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+7.79s \| 17.7%)
Fly 100 M	1:49.25	1:07.19 (+42.06s \| 38.5%)	1:04.69 (+44.56s \| 40.8%)	1:04.69 (+44.56s \| 40.8%)	1:02.69 (+46.56s \| 42.6%)	1:01.69 (+47.56s \| 43.5%)	1:02.39 (+46.86s \| 42.9%)	1:21.99 (+27.26s \| 25.0%)
IM 200 M	3:40.95	2:31.09 (+69.86s \| 31.6%)	2:26.19 (+74.76s \| 33.8%)	2:26.19 (+74.76s \| 33.8%)	2:22.09 (+78.86s \| 35.7%)	2:19.49 (+81.46s \| 36.9%)	2:20.99 (+79.96s \| 36.2%)	2:59.79 (+41.16s \| 18.6%)

Progression

See how Sarah Friel is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sarah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sarah Friel has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sarah's time, the progress against Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 GPAC Tom Lalor Invitational

06/05/2026

Pensacola

100 M Breast

1:49.10

B

BB: 1:42.19 (+6.91s | 6.3%)

11

2

1

8

50 Breast

51.88

100 Breast

57.22

1:49.10

100 Breast

1:49.10

50 M Free

39.84

B: 38.49 (+1.35s | 3.4%)

11

2

1

6

100 M Fly

1:49.25

B: 1:38.29 (+10.96s | 10.0%)

11

1

3

9

50 Fly

47.27

100 Fly

1:01.98

1:49.25

100 Fly

1:49.25

50 M Fly

44.08

B: 41.79 (+2.29s | 5.2%)

11

1

4

200 M Free

3:15.22

B: 3:06.39 (+8.83s | 4.5%)

11

1

2

50 Free

43.00

100 Free

50.50

1:33.50

100 Free

1:33.50

150 Free

52.48

2:25.98

200 Free

49.24

3:15.22

100 Free

1:41.72

100 M Back

1:51.43

B: 1:40.59 (+10.84s | 9.7%)

11

1

4

200 M IM

3:40.95

B: 3:30.59 (+10.36s | 4.7%)

11

2

4

50 Fly

47.85

100 Back

1:01.47

1:49.32

100 IM

1:49.32

150 Breast

1:00.22

2:49.54

200 Free

51.41

3:40.95

100 IM

1:51.63

50 M Back

52.47

B: 44.79 (+7.68s | 14.6%)

11

2

4

100 M Free

1:30.72

B: 1:25.59 (+5.13s | 5.7%)

11

1

4

6

50 Free

42.30

100 Free

48.42

1:30.72

100 Free

1:30.72

50 M Breast

49.21

B

BB: 46.19 (+3.02s | 6.1%)

11

2

3

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	39.84	28.69 (+11.15s \| 28.0%)	27.39 (+12.45s \| 31.3%)	27.39 (+12.45s \| 31.3%)	26.89 (+12.95s \| 32.5%)	26.29 (+13.55s \| 34.0%)	26.59 (+13.25s \| 33.3%)	33.59 (+6.25s \| 15.7%)
Free 100 M	1:30.72	1:01.89 (+28.83s \| 31.8%)	59.29 (+31.43s \| 34.6%)	59.29 (+31.43s \| 34.6%)	58.19 (+32.53s \| 35.9%)	56.99 (+33.73s \| 37.2%)	57.59 (+33.13s \| 36.5%)	1:13.19 (+17.53s \| 19.3%)
Free 200 M	3:15.22	2:12.99 (+62.23s \| 31.9%)	2:07.79 (+67.43s \| 34.5%)	2:07.79 (+67.43s \| 34.5%)	2:04.99 (+70.23s \| 36.0%)	2:03.09 (+72.13s \| 36.9%)	2:04.29 (+70.93s \| 36.3%)	2:38.79 (+36.43s \| 18.7%)
Back 50 M	52.47	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+13.58s \| 25.9%)
Back 100 M	1:51.43	1:09.49 (+41.94s \| 37.6%)	1:06.79 (+44.64s \| 40.1%)	1:06.79 (+44.64s \| 40.1%)	1:04.79 (+46.64s \| 41.9%)	1:03.69 (+47.74s \| 42.8%)	1:04.39 (+47.04s \| 42.2%)	1:25.09 (+26.34s \| 23.6%)
Breast 50 M	49.21	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+6.02s \| 12.2%)
Breast 100 M	1:49.10	1:18.79 (+30.31s \| 27.8%)	1:15.99 (+33.11s \| 30.3%)	1:15.99 (+33.11s \| 30.3%)	1:13.79 (+35.31s \| 32.4%)	1:12.19 (+36.91s \| 33.8%)	1:13.29 (+35.81s \| 32.8%)	1:34.39 (+14.71s \| 13.5%)
Fly 50 M	44.08	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+7.79s \| 17.7%)
Fly 100 M	1:49.25	1:07.19 (+42.06s \| 38.5%)	1:04.69 (+44.56s \| 40.8%)	1:04.69 (+44.56s \| 40.8%)	1:02.69 (+46.56s \| 42.6%)	1:01.69 (+47.56s \| 43.5%)	1:02.39 (+46.86s \| 42.9%)	1:21.99 (+27.26s \| 25.0%)
IM 200 M	3:40.95	2:31.09 (+69.86s \| 31.6%)	2:26.19 (+74.76s \| 33.8%)	2:26.19 (+74.76s \| 33.8%)	2:22.09 (+78.86s \| 35.7%)	2:19.49 (+81.46s \| 36.9%)	2:20.99 (+79.96s \| 36.2%)	2:59.79 (+41.16s \| 18.6%)